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Episode #003: Stephanie LaTorre on Being Open to Exploring Your Opportunities to Live Life Your Way

#TrueJoyRevolution

Release Date: 11/21/2018

Episode #018: How to Overcome the Limiting Beliefs of Starting a Business with Kate Crocco show art Episode #018: How to Overcome the Limiting Beliefs of Starting a Business with Kate Crocco

#TrueJoyRevolution

Welcome to Episode 18 of #TrueJoyRevolution. Today I had the pleasure of chatting with my own confidence and mindset coach Kate Crocco, psychotherapist, author and confidence and mindset coach. Kate shared her own journey from leaving 9-5 to starting her own therapy practice and coaching business. She opens up about her own limiting beliefs that held her back from taking big leaps along the way.   There are so many golden nuggets of wisdom in this episode.    Powerful Insights from Kate: “If you have something on your heart. Something that You’re dreaming...

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Episode #017: The Mindset Shift and Boundaries of Being a Business Owner with Kathy Jamison show art Episode #017: The Mindset Shift and Boundaries of Being a Business Owner with Kathy Jamison

#TrueJoyRevolution

Welcome to Episode 17 of #TrueJoyRevolution. Today I am chatting with Kathy Jamison, North Texas Cookie Jar. I love Kathy's honest perception of starting the business. With only a year under her belt, she's sharing what mindset shift's she's faced, the learning curve, and the boundaries she had to set.   There are so many golden nuggets of wisdom in this episode.    Powerful Insights from Kathy: “It was hard because I was having to trust myself more because it was all me. I had no one else that I can lean on. This is pretty much all me. I am doing the baking. I have...

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Episode #016: Rarely Shared Secrets of Starting a Business show art Episode #016: Rarely Shared Secrets of Starting a Business

#TrueJoyRevolution

Welcome to Episode 16 of #TrueJoyRevolution. Today I am chatting with Autumn Roadruck, The Start Up Success Podcast. I am obsessed with this episode and our conversation.  We dive deep into some rarely shared secrets of starting a business. We chat about the importance of defining your own success, overcoming comparisonitis, and common myths about starting a business.    There are so many golden nuggets of wisdom in this episode.    Powerful Insights from Autumn: “When you are first starting your business no matter what industry you're in whether it's service,...

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Episode #015: Tapping Into Your Intuition to Live Your Best Life with Cynthia Long show art Episode #015: Tapping Into Your Intuition to Live Your Best Life with Cynthia Long

#TrueJoyRevolution

Welcome to Episode 15 of #TrueJoyRevolution. Today I am chatting with my dear friend and Angel Intuition, Cynthia Long, Angel Roots and Boots. Cynthia is an energy Goddess and has great knowledge about tapping into the divine messages we receive on a daily basis.  Cynthia and I can chat all day about tapping into your intuition. It is such an important piece of living your best life and leading a life that is smooth, joyful and with minimal struggle and stress. We chat about not only tapping into your intuition, but also, the power that energy has on our decisions and life...

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Episode #014: The Evolution of #TrueJoyRevolution Podcast and True Joy Experience show art Episode #014: The Evolution of #TrueJoyRevolution Podcast and True Joy Experience

#TrueJoyRevolution

Welcome to Season 3 of the #TrueJoyRevolution Podcast. It has been one year since launching this podcast and there is so much to celebrate. In this episode, I share how the podcast has evolved as well as the mindset shifts I I embarked on to get back to the heart of True Joy Experience and fall back in love with both my business.    I share the obstacles I overcame and how simple shifts in perspective transformed my life and business.   Connect with Katerina and True Joy Experience   Ready to transform your life? Join the and receive weekly inspiration, resources, and...

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Episode #013: How to Create Perfect Content for Your Ideal Audience with Helen Munshi show art Episode #013: How to Create Perfect Content for Your Ideal Audience with Helen Munshi

#TrueJoyRevolution

Welcome to Episode 13 of #TrueJoyRevolution. Today I am chatting with Brand Strategist, Helen Munshi, The Start-Up Studio!  Helen has worked with hundreds entrepreneurs to create a business strategy to target their ideal audience with incredible content.  This conversation is filled with so much wisdom! We chatted about your niche - speaking to just one person, the content that will help solve their problems and come back for more, the perfect place for your content, reusing content across mediums, and sticking to just one focus. Helen shares IT ALL in this podcast. Content is...

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Episode #012: Creating a Personal Brand for Your Dream Business with Hilary Hartling show art Episode #012: Creating a Personal Brand for Your Dream Business with Hilary Hartling

#TrueJoyRevolution

Welcome to Episode 12 of #TrueJoyRevolution. Today I am chatting with personal branding guru Hilary Hartling, BrandPolish Co!  Hilary has an impressive background working in marketing with companies such as Disney and Pixar. She is a personal branding strategist working with entrepreneurs and business leaders to build impactful brands. This episode is FILLED with GOLDEN nuggets of wisdom from her journey and her expertise. We discuss everything from how she quit her dream job at Disney to build her dream business, what a personal brand is all about, and how you can take the steps to...

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Episode #011: How to Stop Comparing Yourself to Others and Why It's so Important show art Episode #011: How to Stop Comparing Yourself to Others and Why It's so Important

#TrueJoyRevolution

In this solo episode we talk about an issue that plagues most of us especially interacting in the social media world. The #1 way to zap your confidence and derail yourself from success is to compare yourself to others, to compare your unique journey with someone else's journey. I share how comparisonitis is steering you further and further away from your dream life and business, and why it's so important to take action today to stay focused on your own path. I include 7 tips on how you can shift your mindset and actions to make comparing less intriguing, as well as limiting the opportunities...

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Episode #010: How to Find Clarity When You Feel Stuck and Stagnant in Life show art Episode #010: How to Find Clarity When You Feel Stuck and Stagnant in Life

#TrueJoyRevolution

It is so easy to lose faith when you feel stuck in the life you are living. When you feel like you are running on a hamster wheel or treadmill going nowhere fast, it’s time to ask yourself some really deep questions.   This podcast episode is based off of my most popular blog post about the 6 Questions to Ask Yourself When You Feel Stuck and Stagnant. This is also the #1 reason my clients find me. They know that where they are in life isn’t bringing them joy. They know there is a life and business they want to make a reality, but they don’t know where to start to gain direction....

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Episode #009: Being Multi-Passionate and Making It Work Well with Erica Leman show art Episode #009: Being Multi-Passionate and Making It Work Well with Erica Leman

#TrueJoyRevolution

Welcome to Episode 2 of season 2. Today I am chatting with the fabulous Erica Leman!  Erica is multi-passion working a full time job that she loves AND owns a successful and growing Wedding Photography business, Sweet Alice Photography, in Hudson Valley, NY. This episode is FILLED with GOLDEN nuggets of wisdom from her journey. We discuss everything from how she balances it all between her full time job, her business and her life to overcoming comparisonitis. We chat a bit about how it’s a growing movement of entrepreneurship especially among millennials and doing what’s on your...

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In this episode, I chat with Stephanie LaTorre, an entrepreneur helping women grow their businesses. Stephanie booked a one way ticket to Italy where she discovered the journey that fuels her soul.  In our conversation, Stephanie talks about saying yes and doing what others thought she would do to support them, but not  choosing the things that would support herself. It was the question: “but what do I want?” That sparked her own exploration to live life her own way. For Stephanie, she physically could no longer do what others wanted her to do.  She needed to break free and said “enough is enough”. 

During our conversation we chat about:

  • Choosing from the options given instead of deciding what was best for her. 
  • How she took steps to explore her options, start a business even with limited knowledge, figuring out life as you go along, and bring open to new opportunities.
  • Being open to evolving and embracing personal development to grow on your journey.
  • The power of surrounding yourself with the right people, receiving help and guidance to build the life you dream of. 
  • The importance of embracing personal development and self-care.

Powerful Insight:

  • “It is so important to be able to listen to yourself and listen to your body and listen to your brain. And if you are having those kinds of fears and doubts and feeling stuck, it’s your body way of telling you that there is something going on that needs to be addressed here. There is something that you need to be working on.”
  • “Whatever you think the problem is, it’s generally not the problem. So go find whatever the problem underneath that problem is because thats the one you need to work on to the fix that one you really want to fix.” 
  • “There is not a single person that you are looking at that is successful or risk and famous or has gotten to amazing points in their life that did not work with someone on this stuff.”

Tips to move you forward on your journey:

  1. Meditation - Meditation sets aside time for YOU away from the chaos of your world. It creates an inner peace.  “It is so important to be able to listen to yourself and listen to your body and listen to your brain. And if you are having those kinds of fears and doubts and feeling stuck, it’s your body way of telling you that there is something going on that needs to be addressed here. There is something that you need to be working on.”
  2. Journaling - Write down your story for YOU.  From the beginning of your life to now. Write your truth. When something is bothering you, journaling is a great way to identify what is causing the issue and to work through how you can make a shift to solve the problem. Rewrite your stories after they happen and work through what is going on and what you are worried about each day. When you write out your stories, you can rewrite their meanings so that you work through the negative self-talk or what is really bothering you about those experiences. 
  3. Find a mentor, a coach, who can guide you -  a coach or a mastermind group will challenge you and ask the right questions to keep you moving forward, to help you see a new perspective and shift your mind in a direction that will lead you to overcome obstacles.  “My brain only knows what it knows. It works based on the 35 years of experience that I have. It can’t tell me things beyond that until I get there. But other people have different experiences, so by allowing them to help you and guide you, it is life changing. And you can’t do it on your own.”  You need to surround yourself with people that support you and are your cheerleaders so they can push you to be better than you are!  

Connect with Stephanie:

On Instagram

On Facebook

EG Management Consultant


Connect with Katerina and True Joy Experience

On Instagram

On Facebook

www.truejoyexperience.com

Ready to transform your life? Join the Joyful Life Society Facebook Group - a community of women just like you stepping out of their comfort zones, and overcoming their fears to live life their own way. In the group you will be able to share your journey, receive support and encouragement and free resources to help you reach your goals and dreams.

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