Episode #003: Stephanie LaTorre on Being Open to Exploring Your Opportunities to Live Life Your Way
Release Date: 11/21/2018
Episode #013: How to Create Perfect Content for Your Ideal Audience with Helen Munshi
#TrueJoyRevolution
Welcome to Episode 13 of #TrueJoyRevolution. Today I am chatting with Brand Strategist, Helen Munshi, The Start-Up Studio! Helen has worked with hundreds entrepreneurs to create a business strategy to target their ideal audience with incredible content. This conversation is filled with so much wisdom! We chatted about your niche - speaking to just one person, the content that will help solve their problems and come back for more, the perfect place for your content, reusing content across mediums, and sticking to just one focus. Helen shares IT ALL in this podcast. Content is...
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Episode #012: Creating a Personal Brand for Your Dream Business with Hilary Hartling
#TrueJoyRevolution
Welcome to Episode 12 of #TrueJoyRevolution. Today I am chatting with personal branding guru Hilary Hartling, BrandPolish Co! Hilary has an impressive background working in marketing with companies such as Disney and Pixar. She is a personal branding strategist working with entrepreneurs and business leaders to build impactful brands. This episode is FILLED with GOLDEN nuggets of wisdom from her journey and her expertise. We discuss everything from how she quit her dream job at Disney to build her dream business, what a personal brand is all about, and how you can take the steps to...
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Episode #011: How to Stop Comparing Yourself to Others and Why It's so Important
#TrueJoyRevolution
In this solo episode we talk about an issue that plagues most of us especially interacting in the social media world. The #1 way to zap your confidence and derail yourself from success is to compare yourself to others, to compare your unique journey with someone else's journey. I share how comparisonitis is steering you further and further away from your dream life and business, and why it's so important to take action today to stay focused on your own path. I include 7 tips on how you can shift your mindset and actions to make comparing less intriguing, as well as limiting the opportunities...
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Episode #010: How to Find Clarity When You Feel Stuck and Stagnant in Life
#TrueJoyRevolution
It is so easy to lose faith when you feel stuck in the life you are living. When you feel like you are running on a hamster wheel or treadmill going nowhere fast, it’s time to ask yourself some really deep questions. This podcast episode is based off of my most popular blog post about the 6 Questions to Ask Yourself When You Feel Stuck and Stagnant. This is also the #1 reason my clients find me. They know that where they are in life isn’t bringing them joy. They know there is a life and business they want to make a reality, but they don’t know where to start to gain direction....
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Episode #009: Being Multi-Passionate and Making It Work Well with Erica Leman
#TrueJoyRevolution
Welcome to Episode 2 of season 2. Today I am chatting with the fabulous Erica Leman! Erica is multi-passion working a full time job that she loves AND owns a successful and growing Wedding Photography business, Sweet Alice Photography, in Hudson Valley, NY. This episode is FILLED with GOLDEN nuggets of wisdom from her journey. We discuss everything from how she balances it all between her full time job, her business and her life to overcoming comparisonitis. We chat a bit about how it’s a growing movement of entrepreneurship especially among millennials and doing what’s on your...
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Episode #008: What is #TrueJoyRevolution All About?
#TrueJoyRevolution
Welcome to season 2 of #TrueJoyRevolution. After a brief unexpected hiatus, the show is back with new inspiring interviews and solo episodes on topics that will take the hard out of leaving your current job and career to start and grow your dream business or creative venture. This is where you get the courage, confidence, and clarity to live life your own way. In this episode, I share a bit about the break between podcast seasons and the meaning behind #TrueJoyRevolution. You’ll learn what makes you a true revolutionary and what my mission and goal is for the podcast! ...
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Episode #007: Karen Kiess on Shifting Your Mindset to Being Open to New Opportunities
#TrueJoyRevolution
In this episode, I chat with Karen Kiess, Teacher and Mindset and Wellness Coach. Karen and I discuss mindset and the power of not getting attached to outcomes, so that you can be open to new opportunities that present themselves on your journey. During our conversation we chat about: The opportunities that repeatedly present themselves for you are meant for you. Being open to exploring and trying new things. Tapping into your intuition to guide you to the path you need to take next. Powerful Insights: “If you don’t see that there is a detour to take...
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Episode #006: Kat Melo on Following You Intuition to Live Your Best Life
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In this episode, I chat with Kat Melo, owner of One on One Salon in Rhinebeck, NY. Kat shares her journey about following her intuition from discovering how she realized going to college wasn't right for her to gaining clarity and eventually becoming a successful entrepreneur. We also chatted about intuition, being opening to opportunities, building a support system, being a working mom, remaining flexible in life, and self development. During our conversation we chat about: Admitting what you want and don’t want is the best place to start when you are trying to figure out what...
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Episode #005: Topsie VandenBosch on Having the Courage to Do What You Love
#TrueJoyRevolution
In this episode, I chat with Topsie VandenBosch, a mental health therapist and a business mindset coach for women. Topsie shares how her journey and mindset shifts started with one simple question. One question that we each need to be bold enough to ask ourselves often in our lives: "What do you want?" During our conversation we chat about: Checking in with yourself to see if you are still doing the things you love to do. Allowing yourself to accept that there are endless possibilities for you. Making the switch to doing what you truly want to do allows a new path to form in...
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Episode #004: Julie Watson on Pushing Through Fear and Turning to Faith to Find Your Purpose
#TrueJoyRevolution
In this episode, I chat with Julie Watson, health and wellness coach and author of the new book True Health: A Woman's Guide to Loving Her Body, Loving Her Life, and Loving Her God. Julie Watson’s journey, her "AHA" moments, her perspective shift, and her renewed relationship with her faith, brings so much inspiration and lessons on truly living a joyful life and finding your purpose. Julie overcame tough obstacles to find clarity and purpose including grief, anxiety and health issues temporarily derailing her, but eventually leading her to the life she was meant to...
info_outlineIn this episode, I chat with Stephanie LaTorre, an entrepreneur helping women grow their businesses. Stephanie booked a one way ticket to Italy where she discovered the journey that fuels her soul. In our conversation, Stephanie talks about saying yes and doing what others thought she would do to support them, but not choosing the things that would support herself. It was the question: “but what do I want?” That sparked her own exploration to live life her own way. For Stephanie, she physically could no longer do what others wanted her to do. She needed to break free and said “enough is enough”.
During our conversation we chat about:
- Choosing from the options given instead of deciding what was best for her.
- How she took steps to explore her options, start a business even with limited knowledge, figuring out life as you go along, and bring open to new opportunities.
- Being open to evolving and embracing personal development to grow on your journey.
- The power of surrounding yourself with the right people, receiving help and guidance to build the life you dream of.
- The importance of embracing personal development and self-care.
Powerful Insight:
- “It is so important to be able to listen to yourself and listen to your body and listen to your brain. And if you are having those kinds of fears and doubts and feeling stuck, it’s your body way of telling you that there is something going on that needs to be addressed here. There is something that you need to be working on.”
- “Whatever you think the problem is, it’s generally not the problem. So go find whatever the problem underneath that problem is because thats the one you need to work on to the fix that one you really want to fix.”
- “There is not a single person that you are looking at that is successful or risk and famous or has gotten to amazing points in their life that did not work with someone on this stuff.”
Tips to move you forward on your journey:
- Meditation - Meditation sets aside time for YOU away from the chaos of your world. It creates an inner peace. “It is so important to be able to listen to yourself and listen to your body and listen to your brain. And if you are having those kinds of fears and doubts and feeling stuck, it’s your body way of telling you that there is something going on that needs to be addressed here. There is something that you need to be working on.”
- Journaling - Write down your story for YOU. From the beginning of your life to now. Write your truth. When something is bothering you, journaling is a great way to identify what is causing the issue and to work through how you can make a shift to solve the problem. Rewrite your stories after they happen and work through what is going on and what you are worried about each day. When you write out your stories, you can rewrite their meanings so that you work through the negative self-talk or what is really bothering you about those experiences.
- Find a mentor, a coach, who can guide you - a coach or a mastermind group will challenge you and ask the right questions to keep you moving forward, to help you see a new perspective and shift your mind in a direction that will lead you to overcome obstacles. “My brain only knows what it knows. It works based on the 35 years of experience that I have. It can’t tell me things beyond that until I get there. But other people have different experiences, so by allowing them to help you and guide you, it is life changing. And you can’t do it on your own.” You need to surround yourself with people that support you and are your cheerleaders so they can push you to be better than you are!
Connect with Stephanie:
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