The TS12 Podcast: Fitness and Wellbeing Explored. S3. Ep.2
Release Date: 01/20/2021
Triathlon Training Update
The TS12 Podcast
Triathlon Training Update Season 5, Ep. 8. Listen to Maz and Vicky's post-training chat. Say Hi at: Vicky Rees and Maricarmen Mitchinson
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Triathlon Training: Swimming Lessons
The TS12 Podcast
Season 5, Ep. 7. Listen to Maz and Vicky's post-training chat. Say Hi at: Vicky Rees and Maricarmen Mitchinson
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Triathlon Training: The 5th Swimming Lesson
The TS12 Podcast
Season 5, Ep. 6. Listen to Maz and Vicky's post-training chat, they can finally swim 25m frontcrawl. Hurray! Say Hi at: Vicky Rees and Maricarmen Mitchinson
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Triathlon Training: The 4th Swimming Lesson
The TS12 Podcast
Season 5, Ep. 5. Listen to Maz and Vicky's post-training chat, they've been working on stamina in the pool this week. Say Hi at: Vicky Rees and Maricarmen Mitchinson
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Triathlon Training: The 3rd Swimming Lesson
The TS12 Podcast
Season 5, Ep. 4. So, it turns out that swimming is hard work!! Listen to Maz and Vicky chat about their latest swimming lesson in the pool. Say Hi at: Vicky Rees and Maricarmen Mitchinson
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Triathlon Training: The 2nd Swimming Lesson
The TS12 Podcast
Season 5, Ep. 3. Maz and Vicky chat about their 2nd swimming lesson and what's next in their beginner triathlon journey. Say Hi at: Vicky Rees and Maricarmen Mitchinson
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Triathlon Training: The 1st Swimming Lesson
The TS12 Podcast
Season 5, Ep. 2. In this first episode of 2022, Vicky and Maz introduce their summer challenge, training for a Super Sprint Triathlon in July. And they start with a swimming lesson in the local pool. Say Hi at: Vicky Rees and Maricarmen Mitchinson
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The TS12 Podcast: Fitness and Wellbeing Explored. S5. Ep.1
The TS12 Podcast
In this week's podcast Maz and I have a BIG catch up!
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The TS12 Podcast: Fitness and Wellbeing Explored. S4. Ep.7
The TS12 Podcast
In this week's podcast Maz and I chat about dreams and what do they really mean?
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The TS12 Podcast: Fitness and Wellbeing Explored. S4. Ep.6
The TS12 Podcast
In this week's podcast Maz and I talk about our experiences of pregnancy and all that comes with it, before and during.
info_outlineIn this week's episode of the TS12 Podcast, Vicky and Maricarmen discuss New Year's Resolutions why they may or may not be a good idea.
They also cover goal setting, making small changes and discuss how to deal with health anxiety.
POD NOTES
Hello New Me: A Daily Food and Exercise Journal.
https://www.amazon.co.uk/Hello-New-Me-Exercise-Yourself/dp/1985865181
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