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The TS12 Podcast

The TS12 Show is brought to you by two friends and fitness professionals, Vicky & Maricarmen who live by the sea in North East England. Each week we explore hot topics and talk about all things exercise, eating, and living well. Vicky runs 2 Pilates and Yoga Studios in Saltburn-by-the-Sea and Yarm you can find her here- http://www.thestudio21.co.uk, or on Facebook & Instagram @studio21pilatesyoga Maricarmen runs a private PT studio and an online Pre & Postnatal Exercise Hub, check her out here- http://www.phbp.co.uk, or on Facebook & Instagram @thephbplan

info_outline Triathlon Training Update 04/07/2022
info_outline Triathlon Training: Swimming Lessons 03/02/2022
info_outline Triathlon Training: The 5th Swimming Lesson 02/23/2022
info_outline Triathlon Training: The 4th Swimming Lesson 02/16/2022
info_outline Triathlon Training: The 3rd Swimming Lesson 02/09/2022
info_outline Triathlon Training: The 2nd Swimming Lesson 02/03/2022
info_outline Triathlon Training: The 1st Swimming Lesson 01/26/2022
info_outline The TS12 Podcast: Fitness and Wellbeing Explored. S5. Ep.1 12/08/2021
info_outline The TS12 Podcast: Fitness and Wellbeing Explored. S4. Ep.7 08/04/2021
info_outline The TS12 Podcast: Fitness and Wellbeing Explored. S4. Ep.6 07/21/2021
info_outline The TS12 Podcast: Fitness and Wellbeing Explored. S4. Ep.5 06/23/2021
info_outline The TS12 Podcast: Fitness and Wellbeing Explored. S4. Ep.4 06/09/2021
info_outline The TS12 Podcast: Fitness and Wellbeing Explored. S4. Ep.3 05/26/2021
info_outline The TS12 Podcast: Fitness and Wellbeing Explored. S4. Ep.2 05/12/2021
info_outline The TS12 Podcast: Fitness and Wellbeing Explored. S4. Ep.1 04/29/2021
info_outline The TS12 Podcast: Fitness and Wellbeing Explored. S3. Ep.12 03/31/2021
info_outline The TS12 Podcast: Fitness and Wellbeing Explored. S3. Ep.11 03/24/2021
info_outline The TS12 Podcast: Fitness and Wellbeing Explored. S3. Ep.10 03/17/2021
info_outline The TS12 Podcast: Fitness and Wellbeing Explored. S3. Ep.9 03/10/2021
info_outline The TS12 Podcast: Fitness and Wellbeing Explored. S3. Ep.8 03/03/2021
info_outline The TS12 Podcast: Fitness and Wellbeing Explored. S3. Ep.7 02/24/2021
info_outline The TS12 Podcast: Fitness and Wellbeing Explored. S3. Ep.6 02/17/2021
info_outline The TS12 Podcast: Fitness and Wellbeing Explored. S3. Ep.5 02/10/2021
info_outline The TS12 Podcast: Fitness and Wellbeing Explored. S3. Ep.4 02/03/2021
info_outline The TS12 Podcast: Fitness and Wellbeing Explored. S3. Ep.3 01/27/2021
info_outline The TS12 Podcast: Fitness and Wellbeing Explored. S3. Ep.2 01/20/2021
info_outline The TS12 Podcast: Fitness and Wellbeing Explored. S3. Ep.1 01/13/2021
info_outline The TS12 Podcast: Fitness and Wellbeing Explored. S2. Ep.12 11/25/2020
info_outline The TS12 Podcast: Fitness and Wellbeing Explored. S2. Ep.11 11/18/2020
info_outline The TS12 Podcast: Fitness and Wellbeing Explored. S2. Ep.10 11/11/2020
 
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