Sal Di Stefano - On Creating A Fitness Routine That Works, & Get What Your Body Needs To Thrive
The Skinny Confidential Him & Her Show
Release Date: 05/01/2024
The Skinny Confidential Him & Her Show
#885: Join us as we sit down with Mark Consuelos – actor & TV host, best known for his role on All My Children & as co-host of Live with Kelly & Mark alongside his wife, Kelly Ripa. In this episode, Mark gets real about what success means to him, how he & Kelly have built a strong 30-year marriage, & what it’s really like raising a family while working day-to-day in the entertainment industry. He reflects on his early soap days, the relentless discipline that shaped his career, & how health, fitness, & family guide everything he does. We also dive into his leap...
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#885: Join us as we sit down with Jess Jacobs – CEO of Coterie, a brand on a mission to make parents’ lives easier with high-quality, safe products that truly perform – from The Diaper that started it all to their wipes, & new skincare line. In this episode, Jess shares how Coterie is redefining baby care with transparency, clean ingredients, & innovation. We dive into the hidden toxins found in other wipes & diapers, why ingredient disclosure matters, & how Coterie built its reputation on safety, performance, & trust. Parents, this is an episode you won’t want to...
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#884: Join Michael & Lauryn Bosstick as they sit down for a candid Q&A! In part two, they dive even deeper – tackling career pivots, navigating identities, & the biggest misconceptions people have about them. In this episode, Michael & Lauryn share what they would do if they had to start all over, how they balance public vs private life, & why consistency matters more than anything. To Watch Q&A Pt. 1 click To Watch the Show click For Detailed Show Notes visit To connect with Lauryn Bosstick click ...
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#883: Join Michael & Lauryn Bosstick as they sit down for a candid Q&A! In this 2-part series, the Bossticks get real about questions you’ve been dying to hear answered! In part one, they open up about the surprising truths of their marriage, how they handle conflict, & the daily chaos of parenting – especially as they recently welcomed their third child! Expect unfiltered banter, real-life relationship talk, & plenty of behind-the-scenes moments that reveal what life is really like off-camera for Michael & Lauryn. To Watch the Show click For...
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#882: Join us as we sit down with Dr. Amir Marashi – world-renowned OB/GYN surgeon, recognized as NYC Gyno, the “Vagina Whisperer,” and the Founder of the New York Center for Pelvic Pain & Cosmetic Gynecology as well as the Reverse Aging Institute of America. Dedicated to redefining female sexuality, Dr. Marashi is a pioneer in both cosmetic & functional gynecology, constantly pushing the boundaries of what’s possible in aesthetic medicine. In this episode, Dr. Marashi explores the benefits of the placenta, dives into the power of exosomes & stem cells, advocates for...
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#881: Join us as we sit down with Hal Elrod – bestselling author of The Miracle Morning, keynote speakers, & transformational coach. The Miracle Morning was created to unpack the powerful habits, mindset shifts, & daily rituals that can transform the trajectory of your life. In this episode, Hal dives into how tragedy turned into triumph after surviving a near-fatal car accident, a rare cancer diagnosis, & financial hardship. He breaks down the six practices that have helped millions elevate their mornings & how to tailor them to your own lifestyle. From the power of...
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#880: Join us as Lauryn Bosstick hops back on the mic to share her raw & unfiltered birth story with Baby Bond! In this episode, Lauryn walks us through every detail of welcoming her third child - from prepping for the hospital & creating a calm delivery atmosphere, to quite literally pushing through birth. She opens up about her postpartum rituals, the products that made a real difference this time around, & gets candid about juggling three kids while finding balance in recovery & still prioritizing health. Lauryn gets into the nitty gritty of it all while soaking up the sweet...
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#879: Join Michael Bosstick as he sits down to discuss navigating life throughout different stages of life. In this solo episode, Michael shares practical advice for regaining clarity when life feels overwhelming. He offers practical tools for navigating challenges in career, dating, relationships, health, & parenting, while providing perspective shifts that bring clarity & balance. Drawing from his own experiences, Michael breaks down simple, actionable steps to help you reset and realign when you’re feeling stuck. He also highlights key resources & habits that can support you...
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#878: Join Michael Bosstick as he sits down to share essential personal finance tips & strategies to help you take control of your money today! In this episode, Michael breaks down the key stages of building financial health, sharing advice & practical tips he has learned over the years. From getting out of high-interest debt & using budgeting tools to create clarity, to building an emergency fund & investing for long-term wealth, he covers it all. If you’re looking for practical money advice, smart investing strategies, & ways to avoid common financial traps, this...
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#877: #871: In this raw and unfiltered solo episode, Michael Bosstick breaks down what it actually takes to build, scale, and sustain a business in today’s world. Drawing from 20+ years of firsthand experience as the Founder & CEO of Dear Media, an investor in high-growth startups, and a serial entrepreneur, Michael shares hard-earned lessons from both wins and failures. He dives deep into the biggest mistakes new founders make, how to choose the right business partners, the importance of financial discipline, and how to protect your energy while building something that lasts. Whether...
info_outline#694: Today we're joined by Sal Di Stefano. Sal is a personal trainer and co-founder of Mind Pump Media, as well as co-host of Mind Pump, an online radio show/podcast dedicated to providing truthful fitness and health information. Sal is dedicated to prioritizing health over appearance and aims to shift the direction of the fitness industry from aesthetic- and insecurity-based to one based in self-love and self-care. Today, we sit down for a conversation about how to approach your health in a better way: from prioritizing self-love and acceptance, ridding yourself of fad diets, and getting granular about what your body needs. We dive into protein intake, muscle building, and steps you can take to change your life for the better.
To connect with Sal Di Stefano click HERE
Get a 15 % discount on all MAPS programs at mindpumpmedia.com with code SKINNY
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
To Watch the Show click HERE
For Detailed Show Notes visit TSCPODCAST.COM
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Produced by Dear Media