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Sal Di Stefano - On Creating A Fitness Routine That Works, & Get What Your Body Needs To Thrive

The Skinny Confidential Him & Her Podcast

Release Date: 05/01/2024

Madison LeCroy Tells All: Southern Charm Drama, Cast Conflicts, Diet & Fitness Routines, & Famous DMs That Blew Her Mind show art Madison LeCroy Tells All: Southern Charm Drama, Cast Conflicts, Diet & Fitness Routines, & Famous DMs That Blew Her Mind

The Skinny Confidential Him & Her Podcast

#785: Join us as we sit down with Madison LeCroy – the vibrant personality from Bravo’s Southern Charm! As a southern belle turned reality TV star, Madison effortlessly shines in the spotlight while navigating her personal & professional life on the Charleston-based hit series. In this episode, Madison shares candid behind-the-scenes insights, opens up about the challenges of balancing privacy with public life, & sets the record straight on common misconceptions about reality TV!   To connect with Madison LeCroy click    To connect with...

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The Skinny Confidential Him & Her Podcast

#784: Join us as we sit down with Riley Keough – Emmy, Golden Globe, & Independent Spirit Award–nominated actress, & author of “FROM HERE TO THE GREAT UNKNOWN”, a heartfelt memoir about her mother, Lisa Marie Presley. Riley completed the book using tapes her mother left behind, capturing the vibrant, joyful, and authentic story of Lisa Marie's life—from her upbringing in the iconic Graceland, to being the only daughter of Elvis Presley, & all of the in between! In this episode, Riley shares her mother’s true story, opens up about navigating grief and...

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The Skinny Confidential Him & Her Podcast

#783: Join us as we sit down with Logan Ury – a Harvard-trained behavioral scientist turned dating coach. As the Director of Relationship Science at Hinge, Logan leads a research team dedicated to people finding love! In this episode, Logan unpacks the realities of modern dating, explores how attachment styles can influence your search for love, emphasizes the importance of prioritizing meaningful connections over superficial traits, addresses society's addiction with "F*ck Boys," & and shares tips from her book, How to Not Die Alone!   To connect with Logan Ury click   ...

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The Skinny Confidential Him & Her Podcast

#782: Join us as we sit down with Codie Sanchez – Founder & CEO of Contrarian Thinking, one of the fastest-growing financial media businesses. After a decade on Wall Street & in private equity, Codie shifted her focus on building her own business portfolio. In this episode, Codie shares insights on reshaping to a rich mindset, highlights the connection between financial growth and calculated risk, delves into the challenges of navigating startups, and reveals strategies for creating extraordinary wealth through investing in everyday businesses!   To connect with Codie Sanchez...

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The Skinny Confidential Him & Her Podcast

#781: Join us as we sit down with Lestranudra Alfred – host of The Balanced Black Girl Podcast. For nearly a decade, Les has shared her evolving wellness journey online, inspiring others to build nourishing habits for their best lives. In this episode, Les gets real with embracing change, investing in personal appearance, & staying disciplined to elevate your life.   To connect with Lestranudra Alfred click    To connect with Lauryn Bosstick click    To connect with Michael Bosstick click    Read More on The Skinny Confidential    To Watch the...

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The Skinny Confidential Him & Her Podcast

#780: Join us as we sit down with Lauren Santo Domingo – Co-Founder & Chief Brand Officer of Moda Operandi, Artistic Director of the Tiffany Home collection, & former editor at American Vogue. A visionary in high fashion, Lauren set out to create a platform where women worldwide could shop entire runway collections. In this episode, Lauren dives into fashion trends, the evolution of personal style, crafting the perfect tablescape, & exclusive insights from behind the scenes at Vogue!   To connect with Lauren Santo Domingo click    To connect...

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Isabela Rangel Grutman - How To Become Independent, Find Balance, Build Your Own Brand Or Side Hustle, & Motherhood show art Isabela Rangel Grutman - How To Become Independent, Find Balance, Build Your Own Brand Or Side Hustle, & Motherhood

The Skinny Confidential Him & Her Podcast

#779: Join us as we sit down with Isabela Rangel Grutman – global philanthropist, clothing & jewelry designer, creative brand advisor, model, style influencer, & full-time mother. Isabela takes us on a journey through her life, from her roots in Brazil & early experiences traveling the world as a young model, to her thriving in a vibrant nightlife scene. In this episode, Isabela opens up about learning independence at a young age, navigating the modeling industry, & finding balance between motherhood & her dynamic lifestyle.   To connect with Isabela Rangel...

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Rebecca Minkoff - How To Build Your Brand, Advice For Aspiring Business Owners, RHONY, & How To Build Foundational Skills show art Rebecca Minkoff - How To Build Your Brand, Advice For Aspiring Business Owners, RHONY, & How To Build Foundational Skills

The Skinny Confidential Him & Her Podcast

#778: Join us as we sit down with Rebecca Minkoff – an industry leader behind a global brand known for its wide range of luxury handbags, apparel, footwear, jewelry & accessories. From her humble beginnings to becoming a fashion industry leader, Rebecca shares her journey as a young visionary with an entrepreneurial spirit. In this episode, Rebecca opens up about the realities of entrepreneurship, the value of building strong foundational skills, overcoming rejection with resilience, crafting realistic business models, & her personal path to becoming a renowned name in fashion!...

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The Skinny Confidential Him & Her Podcast

#777: Join us as we sit down with Dr. Becky Kennedy – the visionary founder & CEO of Good Inside, a global movement empowering parents to lead with confidence & raise resilient kids. In this episode, Dr. Becky reveals insights on how to navigate parental guilt, setting boundaries with screen time, balancing emotional validation with resilience, & the foundational principles of effective parenting!   To connect with Dr. Becky click    To connect with Lauryn Bosstick click    To connect with Michael Bosstick click    Read More on The Skinny...

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The Skinny Confidential Him & Her Podcast

#776: Join us as we sit down with Dr. Stephanie Venn-Watson – CEO of Fatty15, & a highly experienced veterinary epidemiologist, & health scientist within the World Health Organization & U.S. Navy. Sharing insights from her research, Dr. Venn-Watson discusses the study of Navy dolphin health, where they discovered a unique saturated fatty acid called C15:0. In this episode, Dr. Venn-Watson explains the health benefits of C15:0 supplement, its essential role in maintaining strong cell membranes, & how it contributes to the overall longevity & health of mammals.   To...

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#694: Today we're joined by Sal Di Stefano. Sal is a personal trainer and co-founder of Mind Pump Media, as well as co-host of Mind Pump, an online radio show/podcast dedicated to providing truthful fitness and health information. Sal is dedicated to prioritizing health over appearance and aims to shift the direction of the fitness industry from aesthetic- and insecurity-based to one based in self-love and self-care. Today, we sit down for a conversation about how to approach your health in a better way: from prioritizing self-love and acceptance, ridding yourself of fad diets, and getting granular about what your body needs. We dive into protein intake, muscle building, and steps you can take to change your life for the better.

To connect with Sal Di Stefano click HERE

Get a 15 % discount on all MAPS programs at mindpumpmedia.com with code SKINNY

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by The Skinny Confidential

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This episode is brought to you by Superhuman App

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This episode is brought to you by Delta Airlines

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This episode is brought to you by Nike

Find your feel with Nike Bras & Leggings that deliver supportive flexibility and comfort for whatever your day brings. Shop now at nike.com/women

Produced by Dear Media