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Sal Di Stefano - On Creating A Fitness Routine That Works, & Get What Your Body Needs To Thrive

The Skinny Confidential Him & Her Podcast

Release Date: 05/01/2024

Tomi Lahren - Is It Still Ok To Have Conversations In The USA? show art Tomi Lahren - Is It Still Ok To Have Conversations In The USA?

The Skinny Confidential Him & Her Podcast

#712: Today we're joined by Tomi Lahren. Tomi is an American conservative political commentator and television presenter. She is the host of OutKick’s Tomi Lahren is Fearless. Many of her videos went viral, with The New York Times describing her as "the Right's rising media star." She joins us today for a conversation surrounding owning who you are, the problems with the USA, and why it's important to be able to view different perspectives. She also shares insight into her private life and routines, how she deals with public hate, and dating as a controversial public figure. To connect with...

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Ryan Holiday - How To Say No, Do Hard Things, & Create Space For Yourself show art Ryan Holiday - How To Say No, Do Hard Things, & Create Space For Yourself

The Skinny Confidential Him & Her Podcast

#711: Today we're sitting down for the fourth time with Ryan Holiday. Ryan Holiday is one of the world’s bestselling living philosophers. He has authored books like The Obstacle Is the Way, Ego Is the Enemy, The Daily Stoic, and the #1 New York Times bestseller Stillness Is the Key. He joins us for a conversation surrounding success, creating boundaries, and how to differentiate between ego and confidence. We also discuss how to audit your life and learn to say no, how to simplify your productivity, and know when it's time to take a pause. To connect with Ryan Holiday click To connect with...

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How To Detox Your Body & Get Rid Of What's Poisoning You In The Home show art How To Detox Your Body & Get Rid Of What's Poisoning You In The Home

The Skinny Confidential Him & Her Podcast

#710: Today we're sitting down with Marilee Nelson and Allison Evans. Allison is the founder of Branch Basics and this is her second appearance on the show. Marilee Nelson is an Environmental Consultant, Building Materials Specialist, Certified Baubiologist, medicinal cook, and is on the Advisory Board of Documenting Hope. She co-founded Branch Basics after years of working with chemically injured and chronically ill clients and realizing just how much harmful chemicals in our products and food influence our bodies. She joins us today for a conversation surrounding toxic products and how to...

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Patti Stanger - How To Attract & Keep The Right Partner For You show art Patti Stanger - How To Attract & Keep The Right Partner For You

The Skinny Confidential Him & Her Podcast

#709: Patti Stanger is the star and executive producer of “The Millionaire Matchmaker.” An experienced third-generation matchmaker, Stanger founded her company, the Millionaire’s Club, in January 2000. Today she joins us to discuss how to break childhood wounds and have a healthy relationship, how to attract the right partner, and the self-work you need to do in order to be a perfect partner.   To connect with Patti Stanger click To connect with Lauryn Bosstick click  To connect with Michael Bosstick click  Read More on The Skinny Confidential  To Watch the...

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Julie Bowen - Modern Advice & Unfiltered Hollywood Stories show art Julie Bowen - Modern Advice & Unfiltered Hollywood Stories

The Skinny Confidential Him & Her Podcast

#708: Today we're sitting down with Julie Bowen. Julie Bowen is an award-winning actress, best known for playing Claire Dunphy on the sitcom Modern Family, Carol Vessey on Ed, and Denise Bauer on Boston Legal. We sit down for a conversation about her career, what it was like to work with and meet extremely famous people, and why she started JB SKRUB, her self-care line for tween boys. We also discuss the lack of a market for clean products for men and boys, why quitting can be the best decision you ever make, and how she balances family and her career.   To connect with Julie Bowen click ...

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Solo: How To Crush All Your Goals & Boost Your Productivity show art Solo: How To Crush All Your Goals & Boost Your Productivity

The Skinny Confidential Him & Her Podcast

#707: On today's episode Michae is solo sharing how he approaches setting personal goals and how he then creates systems to hit those goals. Michael dives into a system that gives listeners and views a long term approach to set big goals for themselves with the micro and macro goal setting systems to make sure those goals are met. Listeners will learn how to implement this system in their own life in order to hit their own goals and boost productivity.    To connect with Lauryn Bosstick click To connect with Michael Bosstick click  Read More on The Skinny Confidential  ...

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The Truth About Meat & Animal Protein In Our Diets Ft. Robby Sansom & Taylor Collins show art The Truth About Meat & Animal Protein In Our Diets Ft. Robby Sansom & Taylor Collins

The Skinny Confidential Him & Her Podcast

#706: Today we're joined by Robby Sansom and Taylor Collins, co-founders of Force of Nature, a regeneratively sourced company with the mission to reclaim the legacy of meat. They join us today to talk about all things meat. We discuss the differences between organic and regenerative farms, why chickens have been given a bad rap, and how the industrialization of the meat industry has destroyed American health and the environment.   To connect with Taylor Collins click To connect with Robby Sansom click  To connect with Force of Nature click  To connect with Lauryn Bosstick...

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Sara Foster & Erin Foster - How To Bet On Yourself & Manage Your Emotions show art Sara Foster & Erin Foster - How To Bet On Yourself & Manage Your Emotions

The Skinny Confidential Him & Her Podcast

#705: Today we're sitting down with sibling duo, Erin & Sara Foster. Erin and Sara Foster are well known for their presence in the entertainment world as comedians and writers, in addition to their investments and involvement with companies including Bumble and Mirror. They join us today for a conversation on their thoughts on privilege, their careers, working your way up, and balancing parenthood and your career.   To connect with Erin Foster click To connect with Sara Foster click  To connect with Lauryn Bosstick click  To connect with Michael Bosstick click  ...

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How Your Air Quality Could Be Harming You & How To Cleanse It Ft. Mike Feldstein, CEO Of Jaspr show art How Your Air Quality Could Be Harming You & How To Cleanse It Ft. Mike Feldstein, CEO Of Jaspr

The Skinny Confidential Him & Her Podcast

#704:  Today we’re sitting down with Mike Feldstein, founder & CEO of Jaspr, an air science & technology company. He is an unconventional entrepreneur who sees challenges as opportunities and who is constantly finding solutions to problems others see as insurmountable. Jaspr, Feldstein’s latest venture, is the culmination of Mike’s diverse background in air quality, disaster restoration, and entrepreneurship and it is his mission to protect air quality and improve human health through innovative products and education. Today he joins us for a conversation on air quality,...

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Weight Loss & Management, Skincare As We Age, & Loving Yourself Ft. Katie Moyer show art Weight Loss & Management, Skincare As We Age, & Loving Yourself Ft. Katie Moyer

The Skinny Confidential Him & Her Podcast

703: Today, we're sitting down with Katie Moyer. Katie has been a professional makeup artist for over 20 years, working with celebrities and national brands. On Instagram, @makeupandskinforkatie, she talks about all things beauty procedures, skincare, and makeup. She joins us today for a conversation surrounding personal weight-loss transformations, fixing your relationship with food and exercise, and the journey to self-love. She also discusses all things makeup, skincare, and skin treatments. To connect with Katie Moyer click  To connect with Lauryn Bosstick click  To connect...

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#694: Today we're joined by Sal Di Stefano. Sal is a personal trainer and co-founder of Mind Pump Media, as well as co-host of Mind Pump, an online radio show/podcast dedicated to providing truthful fitness and health information. Sal is dedicated to prioritizing health over appearance and aims to shift the direction of the fitness industry from aesthetic- and insecurity-based to one based in self-love and self-care. Today, we sit down for a conversation about how to approach your health in a better way: from prioritizing self-love and acceptance, ridding yourself of fad diets, and getting granular about what your body needs. We dive into protein intake, muscle building, and steps you can take to change your life for the better.

To connect with Sal Di Stefano click HERE

Get a 15 % discount on all MAPS programs at mindpumpmedia.com with code SKINNY

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by The Skinny Confidential

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This episode is brought to you by Delta Airlines

Delta Airlines believes you should feel at home, even if you're 30,000 feet above it. Learn more at delta.com

This episode is brought to you by Nike

Find your feel with Nike Bras & Leggings that deliver supportive flexibility and comfort for whatever your day brings. Shop now at nike.com/women

Produced by Dear Media