Dr. Andy Galpin - The Keys To Human Performance, Body Composition, & How To Achieve Optimal Health & Fitness Goals
The Skinny Confidential Him And Her Show
Release Date: 09/04/2024
Dr. Gabrielle Lyon On Reaching Your Body Goals, The Truth About GLP-1’s, & The Under Muscled Crisis
The Skinny Confidential Him And Her Show
#938: Join us as we sit down with Dr. Gabrielle Lyon – board-certified, fellowship-trained physician, New York Times bestselling author & founder of Muscle-Centric Medicine®. After years of clinical practice, Dr. Gabrielle Lyon identified a revolutionary pattern: her patients weren’t suffering from excess fat – they were undermuscled. This critical insight changed everything. In this episode, Dr. Gabrielle gets real about the role of protein, the truth about organ meats in nutrition, the benefits & risks of semaglutide, how to strategically use GLP-1’s, the importance of...
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The Power Of Healing Through Mindset & Affirmations, Neuro-Cosmetics, & Spiritual Journeys Ft, Margo & Roxy Marrone of Eyeam
The Skinny Confidential Him And Her Show
#937: Join us as we sit down with Margo & Roxy Marrone – a mother-daughter duo who are the Founders of Eyeam, the first brand in neuro-cosmetics uniting mind, body, spirit, & skin. Margo is an award-winning Cosmetic Formulator, Pharmacist, Homeopath, & Energy Healer with over 30 years of experience in wellness. Roxy is an Integrative Nutrition Coach and founder of Healing with Roxy, known for her approach to healing through food, lifestyle, and self-development. Together, they’re redefining self-care through science, affirmations, and intentional rituals that heal far more...
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Chris Appleton On Finding Your True Identity, Resilience, & Breaking His Silence To Live Authentically
The Skinny Confidential Him And Her Show
#936: Join us as we sit down with Chris Appleton – TV personality, world-renowned celebrity hairstylist, & author. Known for his conceptual hairstyling with the biggest names in music, entertainment, & fashion, he opens up about his new book, Your Roots Don’t Define You. In this episode, Chris shares his personal journey – from childhood bullying, discovering his passion for hair, his experience with coming out, navigating mental health challenges, & embraces the importance of living authentically. To Watch the Show click For Detailed Show Notes visit To...
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Spencer Pratt On What Fame, Loss, & Starting Over Taught Him About Power And Truth
The Skinny Confidential Him And Her Show
#935: Join us as we sit down with Spencer Pratt – reality TV’s original villain & an icon of millennial fame culture. Best known for The Hills, he continues to evolve as a media personality – appearing on Celebrity Big Brother, The Hills: New Beginnings, and most recently going viral on TikTok for his crystal hauls, hummingbird obsession, absurd burrito stunts, & raw documentation of his family’s harrowing experience during the Pacific Palisades wildfire. In this episode, Spencer gets candid about the LA fires, exposes the insurance denials, the brutal rebuilding...
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How To Activate Your Future Self, Rewire Your Brain, & Build Habits That Actually Stick Ft. Mimi Bouchard Of Activations
The Skinny Confidential Him And Her Show
#934: Join Lauryn Bosstick as she sits down with Mimi Bouchard – entrepreneur, motivational speaker, published author of Activate Your Future Self, & founder of Activations, a unique audio app offering a modern alternative to meditation. After struggling to connect with traditional mindfulness practices, Mimi created a more modern, flexible, & time-efficient way to feel grounded, focused, & motivated. In this episode, Mimi & Lauryn break down actionable tools for real transformation – from habit stacking & taking immediate action, to gaining clarity on your goals,...
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Brianna LaPaglia - How To Leave Toxic Relationships, Find Your Voice, & Build An Unfiltered Career
The Skinny Confidential Him And Her Show
#933: Join us as we sit down with Brianna LaPaglia – aka Brianna Chickenfry – Boston-born creator, podcast host, & one of Barstool Sports’ biggest breakout voices. Known for her sharp humor, raw honesty, & completely unfiltered take on life, Brianna’s built a loyal following by saying what everyone else is thinking. In this episode, Brianna opens up about her experience on Special Forces, candidly discusses turning down hush money, finding the strength to leave toxic relationships, dives into how she built her career, & what’s next for Plan Bri Uncut. To Watch...
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Paris Hilton: The Truth Behind The Persona — Fame, Trauma, & Reclaiming Her Story
The Skinny Confidential Him And Her Show
#932: Join us as we sit down with Paris Hilton – global icon, entrepreneur, philanthropist, recording artist, DJ, & more. As CEO of 11:11 Media, Paris has harnessed her self-made spotlight to architect a thriving entertainment & consumer products empire. In this episode, Paris dives into nostalgic 2000s culture, discusses how the media landscape has evolved, her pioneering role in influencer culture, opens up about her advocacy work against emotional growth schools, discusses her efforts to legislate against AI-generated explicit content, shares insights on managing ADHD,...
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The Gut Health Truth No One Talks About Ft. Hannah Kleinfeld Of Omni-Biotic
The Skinny Confidential Him And Her Show
#931: Join us as we sit down with Hannah Kleinfeld – COO & founding member of Omni-Biotic US. Yale & Harvard educated, Hannah shares how healing from Lyme disease led her into the world of gut health, functional medicine & clinically backed probiotics. In This episode, Hannah breaks down the importance of gut microbiome development in a baby’s first 1,000 days, the major effects of antibiotics, how GLP-1 medications can impact gut health, & how the gut microbiome influences far more than you think! To Watch the Show click For Detailed Show Notes...
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Abe & Erin Lichy On The Truth About Marriage, Ambition, & Life Behind The Reality TV Curtain
The Skinny Confidential Him And Her Show
#930: Join us as we sit down with Abe & Erin Lichy – co-hosts of the Come Together podcast, founders of the artisanal mezcal brand Mezcalum, & media personalities on The Real Housewives of New York. Together, they dive into marriage, parenting, business, & life with honesty & humor. In this episode, Abe & Erin come together & get real about working alongside your spouse, the unfiltered truth of entrepreneurship, how they stay aligned as partners, why fun & passion are non-negotiables in marriage, how they keep their sanity while juggling it all, & what...
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Scott Galloway On How to Build A Life That Feels Fulfilling - Even When Things Are Hard
The Skinny Confidential Him And Her Show
#928: Join us as we sit down with Scott Galloway – Professor of Marketing at NYU Stern School of Business, serial entrepreneur, & New York Times bestselling author. Named one of the world’s top business professors, Scott has founded nine companies including Prophet, RedEnvelope, L2, & Section4. In this episode, Scott gets unfiltered about economic inequality, generational wealth shifts, & what real financial success actually looks like today. We explore the growing crisis facing young men, the psychological & cultural impact of social media, shifting gender dynamics,...
info_outline#748: On today’s episode we’re sitting down with Dr. Andy Galpin, a Human Performance scientist with a PhD in Human Bioenergetics. From educating people to look, feel, and perform their best, to coaching the world’s most elite athletes, entreprenuers, and high performers. Dr. Andy talks to us about how to enhance your human performance. In this episode, we discuss the importance of analyzing blood work, decision making in fitness and recovery preferences, benefits of a meat based diet, and the importance of sleep, hydration, and regulating hormones.
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