Kelly Stafford On How To Overcome Adversity, Develop Resilience, & Manage Life In The NFL
The Skinny Confidential Him And Her Show
Release Date: 01/09/2025
The Truth About Detoxing, Hidden Environmental Toxins, & Supporting Cell Longevity Ft. David Roberts & Dr. John Gildea Of Mara Labs
The Skinny Confidential Him And Her Show
#945: Join us as we sit down with David Roberts & Dr. John Gildea – the scientists behind Mara Labs. After losing his wife to breast cancer, David founded Mara Labs on a mission to uncover what truly supports cellular detox, brain health, & longevity. Alongside him is Dr. Gildea, a molecular biologist with 60+ peer-reviewed studies & two decades of research on how targeted compounds protect cells, clear environmental toxins, optimize metabolism, & build resilience as we age. In this episode, they break down sulforaphane’s anticancer potential, natural alternatives to...
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Lauryn Bosstick On Nervous System Regulation Practices & Building Routines To Stop Feeling Overwhelmed
The Skinny Confidential Him And Her Show
#944: Join Lauryn Bosstick as she breaks down the practical strategies, rituals, & non-negotiable routines that keep her grounded, clear, & fully aligned in every area of her life. From navigating overstimulation in an always-on world, setting firm phone boundaries, designing a calming home environment, & building routines around nervous system regulation practices. In this episode, Lauryn breaks down what truly works, shares tangible tools, powerful mindset shifts, & intentional routines to help you feel more focused, less reactive, & fully in control of how you show up in...
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Dr. Karan Rajan On The Truth About Gut Health, & The Rise of Colorectal Cancer
The Skinny Confidential Him And Her Show
#943: Join us as we sit down with Dr. Karan Rajan – doctor, health educator, & bestselling author of This Book May Save Your Life & This is Vital Information. Known across social media for debunking viral health trends, he’s become one of the most trusted voices in gut & general health. In this episode, Dr. Karan Rajan breaks down the alarming rise of colorectal cancer, how gut health impacts hormonal conditions like endometriosis, the truth about fiber intake, what your GI tract is really trying to tell you, & debunks today’s biggest viral health trends....
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Dr. Autumn Smith On Healing Naturally, Eating Well, & What Actually Matters In Your Food
The Skinny Confidential Him And Her Show
#942: Join us as we sit down with Dr. Autumn Smith – co-founder of Paleovalley & Wild Pastures. Paleovalley was born out of necessity after Dr. Autumn Smith endured over a decade of severe digestive issues that no expert could resolve. Alongside her husband Chas, she discovered the transformative power of an ancestral diet, which not only healed her IBS but launched her career in holistic nutrition. In this episode, Autumn breaks down the importance of high-quality meat, what you need to know about processed meats & misleading labels, the truth about organ meats, & what to...
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Dr. Robert Kiltz On Hormone Balance, Managing Inflamation, & Gender Roles In Fertility
The Skinny Confidential Him And Her Show
#941: Join us as we sit down with Dr. Robert Kiltz – double board-certified OB/GYN & Reproductive Endocrinologist, founder of CNY Fertility, & the visionary behind Kiltz Health & the Kiltz Mighty Tribe. From a challenging childhood to becoming a fertility & wellness expert, Dr. Kiltz shares how faith, mindset, & discipline shaped his path & transformed his approach to fertility. In this episode, Dr. Kiltz discusses the root-cause healing; including inflammation, gut health, & hormones. The truth about carnivore & keto diets, his thoughts on GLP-1’s, &...
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Martha Stewart On Staying Powerful, Youthful, & Relevant For 40+ Years - & Her Take On Trad Wives
The Skinny Confidential Him And Her Show
#940: Join us as we sit down with Martha Stewart & Dr. Dhaval Bhanusali — co-founders of ELM Biosciences. Martha Stewart is a New York Times-bestselling author, Emmy Award-winning TV host, entrepreneur, & lifestyle expert who has taught billions the joy of homemaking. She’s best known for turning her passion for everyday living into a global business empire & becoming a household name. Dr. Dhaval Bhanusali is a board-certified dermatologist, laser surgeon, & biotech entrepreneur recognized as one of the most influential dermatologists in the industry. In this episode,...
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Dr. Gerry Curatola On The Oral Microbiome, Ozempic Teeth, Jaw Clenching, & What Your Dentist Isn't Telling You
The Skinny Confidential Him And Her Show
#939: Join us as we sit down with Dr. Gerry Curatola – internationally acclaimed biologic dentist, bestselling author, pioneering researcher, & humanitarian with more than 40 years of clinical experience. In this episode, Dr. Gerry breaks down why your oral microbiome is the gateway to total-body health, exposes the truth about fluoride, unpacks the hidden dental risks of Ozempic & GLP-1s, reveals what jaw clenching says about your stress levels, & explains the powerful connection between your mouth, the vagus nerve, & your nervous system. To watch our last episode...
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Dr. Gabrielle Lyon On Reaching Your Body Goals, The Truth About GLP-1’s, & The Under Muscled Crisis
The Skinny Confidential Him And Her Show
#938: Join us as we sit down with Dr. Gabrielle Lyon – board-certified, fellowship-trained physician, New York Times bestselling author & founder of Muscle-Centric Medicine®. After years of clinical practice, Dr. Gabrielle Lyon identified a revolutionary pattern: her patients weren’t suffering from excess fat – they were undermuscled. This critical insight changed everything. In this episode, Dr. Gabrielle gets real about the role of protein, the truth about organ meats in nutrition, the benefits & risks of semaglutide, how to strategically use GLP-1’s, the importance of...
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The Power Of Healing Through Mindset & Affirmations, Neuro-Cosmetics, & Spiritual Journeys Ft, Margo & Roxy Marrone of Eyeam
The Skinny Confidential Him And Her Show
#937: Join us as we sit down with Margo & Roxy Marrone – a mother-daughter duo who are the Founders of Eyeam, the first brand in neuro-cosmetics uniting mind, body, spirit, & skin. Margo is an award-winning Cosmetic Formulator, Pharmacist, Homeopath, & Energy Healer with over 30 years of experience in wellness. Roxy is an Integrative Nutrition Coach and founder of Healing with Roxy, known for her approach to healing through food, lifestyle, and self-development. Together, they’re redefining self-care through science, affirmations, and intentional rituals that heal far more...
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Chris Appleton On Finding Your True Identity, Resilience, & Breaking His Silence To Live Authentically
The Skinny Confidential Him And Her Show
#936: Join us as we sit down with Chris Appleton – TV personality, world-renowned celebrity hairstylist, & author. Known for his conceptual hairstyling with the biggest names in music, entertainment, & fashion, he opens up about his new book, Your Roots Don’t Define You. In this episode, Chris shares his personal journey – from childhood bullying, discovering his passion for hair, his experience with coming out, navigating mental health challenges, & embraces the importance of living authentically. To Watch the Show click For Detailed Show Notes visit To...
info_outline#794: Join us as we sit down with Kelly Stafford – podcast host, health advocate, media personality, mother of four daughters, & wife to NFL Quarterback Matthew Stafford. Known for her candid approach to life, Kelly opens up about her experiences & shares her truth. In this episode, she delves into her fertility journey with IVF, her diagnosis & battle with a brain tumor, navigating postpartum identities, & balancing family dynamics as a busy mom, entrepreneur, & partner to an NFL superstar.
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