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The Science of Aging Well: Dr. Stephanie Venn-Watson On Longevity Tips & Lifespan, & Living Well

The Skinny Confidential Him & Her Podcast

Release Date: 03/07/2025

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The Skinny Confidential Him & Her Podcast

#835: Join us as we sit down with the Medical Medium – aka Anthony William, chronic illness expert, originator of the global celery juice movement, creator of the world’s most popular Heavy Metal Detox protocol, & #1 New York Times best-selling author of the Medical Medium book series. Known for delivering medical insight decades ahead of its time, the Medical Medium shares groundbreaking revelations on the true causes behind today’s health crises including the sharp incline of chronic illness & disease! In this episode, the Medical Medium dives into the dangers of...

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The Skinny Confidential Him & Her Podcast

#834: Join us as we sit down with Angelo Keely – the co-founder & CEO of Kion, a supplement company on a mission to help people look good, feel young, & stay strong. Essential amino acids are key to supporting muscle growth, repair, recovery, & energy – especially for those who train hard, fast, or just want to maintain muscle & vitality as they age.In this episode, Angelo breaks down the importance of consistent healthy habits & smart nutritional choices, the role of amino acids in preserving lean muscle while losing weight, explains the differences between protein...

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The Skinny Confidential Him & Her Podcast

#833: Join us as we sit down with Dean Graziosi – entrepreneur, New York Times bestselling author, investor, co-founder of , & one of the most sought-after success & mindset coaches in the world. For over two decades, Dean has been on a mission to help millions break free from the traditional path, shift their mindset, & build thriving businesses rooted in what they already know. In this episode, Dean unlocks the success playbook that schools never taught you – from the transformative power of giving, to building a positive mindset that fuels resilience, how to cultivate...

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The Skinny Confidential Him & Her Podcast

#832: Join us as we sit down with Rachel Zoe – entrepreneur, global fashion authority, media personality, venture capitalist, philanthropist, & devoted mother. After gaining worldwide recognition as a top celebrity stylist, Rachel has since built a multifaceted career spanning her hit Bravo TV show, The Rachel Zoe Project, two New York Times bestselling books, the creation of The Zoe Report, and numerous philanthropic ventures. In this episode, Rachel reflects on her breakthrough campaign with Tommy Hilfiger, how she balances a high-powered career with motherhood, her one-of-a-kind...

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Lauryn & Michael Answer Your Questions: Relationship Dilemmas, Hustle vs Balance, & Advice To Our Younger Selves show art Lauryn & Michael Answer Your Questions: Relationship Dilemmas, Hustle vs Balance, & Advice To Our Younger Selves

The Skinny Confidential Him & Her Podcast

#831: Join Lauryn & Michael Bosstick, hosts of The Skinny Confidential Him & Her Show, as they dive into your hottest hotline questions. From the early hustle days to unfiltered relationship advice, they’re sharing the raw, real truths behind building success & navigating love. In this episode, Lauryn & Michael open up about the power of persistence, the importance of patience, what work-life balance really looks like, & the sacrifices that come with chasing big dreams.    Tune in & get ready for the unfiltered, no-BS truth – and if you’ve got a burning...

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Sami Clarke & Sami Spalter On Healing From The Inside Out, The Power Of Your Nervous System, & Becoming Magnetic To What You Desire show art Sami Clarke & Sami Spalter On Healing From The Inside Out, The Power Of Your Nervous System, & Becoming Magnetic To What You Desire

The Skinny Confidential Him & Her Podcast

#830: Join us as we sit down with Sami Clarke & Sami Spalter – founders of FORM & hosts of TransFORM. Fueled by their personal journeys in health & wellness, these two powerhouse women came together with a mission to help others unlock their fullest potential & feel their absolute best. Inspired by this purpose, they founded FORM – an all-in-one destination for fitness, wellness, & self-love. FORM is designed to support you every step of the way, offering everything from on-demand workouts and expert-led programs to nourishing recipes & tools that help you feel your...

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The Skinny Confidential Him & Her Podcast

#829: Join us as we sit down with Dr. Daniel Pompa – health expert, author, speaker, trainer, & founder of the Pompa Program, a comprehensive cellular health analysis. After battling mysterious health issues over two decades ago, Dr. Pompa went on a relentless mission to heal himself. What he uncovered not only changed his life – but has helped millions do the same. In this episode, Dr. Pompa dives into the hidden toxins lurking in your everyday products, how neurotoxins are silently damaging your brain, the surprising truth behind mold odors, & the hidden dangers in your...

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The Skinny Confidential Him & Her Podcast

#828: Join us as we sit down with Samantha Brett – Founder of Naked Sundays. As a former national TV news reporter & anchor, Samantha spent years chasing breaking news outdoors in the blazing sun with a full face of makeup – only to find that most sunscreens didn’t offer real protection. This inspired her to launch Naked Sundays, Australia’s fastest-growing sunscreen brand with skincare-makeup benefits. In this episode, Samantha breaks down the real dangers of sun exposure, the importance of daily SPF, the scary truths about skin cancer, & what you need to know about sunscreen...

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The Skinny Confidential Him & Her Podcast

#827: Join us as we sit down with Senada Greca –  a world-renowned personal coach, fitness creator, & powerhouse entrepreneur whose impact spans across the globe. With a devoted community, Senada has become the go-to trainer for icons like Kim Kardashian, Bebe Rexha, & Miranda Kerr. After moving to the U.S. from Albania, Senada turned adversity into ambition – overcoming disordered eating habits, grinding through late-nights in the gym, & building her success story to become a serial entrepreneur in the wellness space. In this episode, Senada opens up about the...

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The Skinny Confidential Him & Her Podcast

#826: Join us as we sit down with Denise Richards – acclaimed actress, businesswoman, philanthropist, & New York Times Best-Selling author of The Real Girl Next Door. Denise skyrocketed to fame in the late ‘90s & early 2000s with unforgettable roles in classics like Wild Things, Starship Troopers, & the James Bond hit, The World Is Not Enough. Since then, she’s continued to dominate the screens, becoming a household name through her acting & modeling career. Denise later brought her star power to reality TV, joining The Real Housewives of Beverly Hills & leading her...

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More Episodes

#815: Join us as we sit down with Dr. Stephanie Venn-Watson – CEO of Fatty15, & a seasoned veterinary epidemiologist & public health scientist, who previously served at the World Health Organization & U.S. Navy. After years of research dedicated to improving human & animal health, Dr. Stephanie made groundbreaking discoveries in longevity. In this episode, Dr. Stephanie shares how lifestyle choices & genetic influences can greatly impact lifespan, essential habits to incorporate into your daily routine, the critical role of C15, & what the future holds for longevity!

 

To Watch the Show click HERE

 

To Watch Dr. Stephanie Venn-Watson’s previous episode click HERE

 

For Detailed Show Notes visit TSCPODCAST.COM

 

To connect with Dr. Stephanie Venn-Watson click HERE

 

To connect with Lauryn Bosstick click HERE

 

To connect with Michael Bosstick click HERE

 

Read More on The Skinny Confidential HERE

 

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

 

This episode is brought to you by The Skinny Confidential

 

Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.

 

Visit fatty15.com/SKINNY or use code SKINNY for 15% off your first purchase of Fatty15 and learn more about Dr. Stephanie Venn-Watson’s book, The Longevity Nutrient. Nerd out on all the C15:0 science at DiscoverC15.com.

 

Visit istandwithmypack.org to support I Stand With My Pack’s (ISWMP) mission by donating or adopting. Every contribution helps!

 

This episode is sponsored by Netflix - Running Point

 

Running Point, now streaming only on Netflix.

 

This episode is sponsored by Jenni Kayne

 

Find your forever pieces @jennikayne and get 15% off with promo code SKINNY15 at jennikayne.com/SKINNY15! #jennikaynepartner

 

This episode is sponsored by Wildgrain

 

For a limited time, Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/SKINNY to start your subscription.

 

This episode is sponsored by Squarespace

 

Go to Squarespace.com for a free trial, and when you’re ready to launch, squarespace.com/SKINNY to save 10% off your first purchase of a website or domain.

 

This episode is sponsored by Smalls Cat Food 

 

For 50% off your first order, head to Smalls.com and use code SKINNY. 

 

This episode is sponsored by Momentous

 

Go to livemomentous.com/skinny and try it today at 20% off with code SKINNY, and start living on purpose.

 

Produced by Dear Media