Sami Clarke & Sami Spalter On Healing From The Inside Out, The Power Of Your Nervous System, & Becoming Magnetic To What You Desire
Release Date: 04/17/2025
The Bossticks
#971: Join us as we sit down with Dr. Colleen Cutcliffe – a leading gut microbiome scientist with over 25 years of experience across academia, biotechnology, and pharmaceuticals. As Co-Founder and CEO of Pendulum, she is a trusted voice in gut microbiome science known for translating complex research into clear, actionable insights. In this episode, Dr. Colleen breaks down the latest science behind gut health and its impact on the body – from bloating and metabolic dysfunction to neurological conditions. She also unpacks the risks of counterfeit supplements, what to look for in...
info_outlineThe Bossticks
#970: Join us as we sit down with Jesse Solomon – reality TV personality, singer-songwriter, and breakout star of Summer House. While audiences are drawn to his charm on screen, music has always been the deeper throughline in his story, leading him to launch his debut headlining Happy To Be Here Tour. In this episode, Jesse opens up about navigating life in the spotlight, overcoming testicular cancer twice, emphasizes the importance of gratitude and mental health, shares the reality of dating in the public eye, and what really happens behind the scenes of Summer House. To Watch the...
info_outlineThe Bossticks
#969: Join us as we sit down with Elizabeth Endres Orrigo – wellness entrepreneur and host of The Wellness Process, a Dear Media podcast exploring the path to becoming your most aligned self. In this episode, Elizabeth opens up about overcoming chronic health struggles, discovering the connection between pain and TMS, the transformative power of daily journaling, and the mindset shifts that changed her life. She also shares her thoughts on manifestation, self-awareness, personal accountability, and what it truly means to heal from the inside out. To Watch the Show click For...
info_outlineThe Bossticks
#968: Join Lauryn Bosstick as she sits down with Rachel Katzman – Founder of PVOLVE, a clinically proven fitness method redefining movement’s role in longevity through strength, mobility, and stability. In this episode, Rachel breaks down the evolution of PVOLVE, emphasizes the importance of small habits, the truth about longevity, and what it really takes to build a body that lasts. Lauryn shares how PVOLVE has transformed her approach to fitness, the results she’s seen, and gives an inside look of the latest collaboration, PVOLVE x Lauryn Bosstick. To Shop PVOLVE x Lauryn...
info_outlineThe Bossticks
#967: Join us as we sit down with Amanda Kloots – health, fitness, and lifestyle authority who has evolved into a multi-platform Emmy-nominated host and actress. A leading voice in the health, fitness, and wellness industry, Amanada is entering a career-defining year. In this episode, Amanda opens up about healing after loss, the reality of grieving a loved one, how her early career on Broadway shaped her resilience, and the personal practices that have carried her forward through life’s most difficult moments. To Watch the Show click For Detailed Show Notes visit ...
info_outlineThe Bossticks
#966: Join Lauryn Bosstick as she sits down with Alyssa Lynch – former actress and creator sharing content at the intersection of wellness, style, and self-trust, focused on building a life that feels good, not just looks good. In this episode, Alyssa opens up about her healing journey – from navigating a traumatic relationship to facing insomnia, inflammation, hormonal imbalances, and nervous system dysregulation. Lauryn and Alyssa discuss relationship patterns, emotional health, and how trauma can manifest physically, along with the impact of environment, overstimulation, and...
info_outlineThe Bossticks
#965: Join us as we sit down with Jon Favreau – co-founder of Crooked Media, co-host of Pod Save America, and former presidential speechwriter for Barack Obama. Jon has crafted some of the most memorable speeches during President Obama’s tenure, and has since launched his own media company while hosting a top political podcast that breaks down current events and U.S. politics in a more conversational, accessible way. In this episode, Jon shares what it takes to craft powerful messaging that resonates with millions, how to simplify complex political issues without losing nuance, and why...
info_outlineThe Bossticks
#964: Join us as we sit down with Pam Stepnick – digital creator and author, widely known as the mother of Jake Paul and Logan Paul. With a front-row seat to the rise of internet fame, Pam shares an unfiltered perspective on parenting in the public eye. In her debut memoir, F** The Pauls, she opens up about the realities of social media pressure, public scrutiny, and raising kids in a digital-first world. In this episode, Pam gets candid about what it’s really like to raise sons under constant attention, why fostering creativity matters, and the hard-earned lessons of modern parenting. She...
info_outlineThe Bossticks
#961: Join us as we sit down with Danny Morel – entrepreneur turned spiritual guide who has helped thousands to achieve true abundance in their finances, relationships and health through deep healing work and spiritual awakenings. In this episode, Danny breaks down how unresolved childhood wounds silently shape your self-worth, patterns, and partnerships, gets radically honest about what it really takes to heal, shares profound spiritual experiences that shifted his path, and reveals why self-worth, acceptance, and inner alignment are the keys to stepping into your highest self. To...
info_outlineThe Bossticks
#962: Join us as we sit down with David Grutman – visionary entrepreneur, hospitality powerhouse, and founder of Groot Hospitality. From redefining Miami’s nightlife to building a globally recognized portfolio of restaurants and clubs, David has set the standard for modern hospitality. In this episode, David breaks down what it really takes to build an empire focused on excellence – from obsessing over every detail to the importance of cultivating relationships, playing the long game, and the hard truths of turning vision into reality. Plus, he shares lessons and unfiltered insights from...
info_outline#830: Join us as we sit down with Sami Clarke & Sami Spalter – founders of FORM & hosts of TransFORM. Fueled by their personal journeys in health & wellness, these two powerhouse women came together with a mission to help others unlock their fullest potential & feel their absolute best. Inspired by this purpose, they founded FORM – an all-in-one destination for fitness, wellness, & self-love. FORM is designed to support you every step of the way, offering everything from on-demand workouts and expert-led programs to nourishing recipes & tools that help you feel your best – inside and out! In this episode, both Sami’s open up about their most transformative wellness practices, how movement became their medicine, the power of embracing change, & how they continue to evolve through every season of life!
To Watch the Show click HERE
For Detailed Show Notes visit TSCPODCAST.COM
To connect with FORM click HERE
To connect with Sami Clarke click HERE
To connect with Sami Spalter click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.
This episode is brought to you by The Skinny Confidential
Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.
Visit istandwithmypack.org to support I Stand With My Pack’s (ISWMP) mission by donating or adopting. Every contribution helps!
This episode is sponsored by Just Thrive
Visit JustThriveHealth.com and use code SKINNY90 for 20% off your first 90 day bottle. That’s like getting a month for free!
This episode is sponsored by NOBULL
Visit nobullproject.com/tsc for 30% off your entire order.
This episode is sponsored by Cymbiotika
Claim 20% off and free shipping at Cymbiotika.com/TSC.
This episode is sponsored by Hiya Health
Go to hiyahealth.com/SKINNY to receive 50% off your first order.
This episode is sponsored by Addyi
Learn more at Addyi.com.
This episode is sponsored by Square
Get up to $200 off Square hardware when you sign up at square.com/go/skinny.
This episode is sponsored by The Skinny Confidential
Refresh your routine. Shop The Skinny Confidential Anniversary Sale at shopskinnyconfidential.com from April 22nd - April 25th for 30% off SITEWIDE!
Produced by Dear Media