Sami Clarke & Sami Spalter On Healing From The Inside Out, The Power Of Your Nervous System, & Becoming Magnetic To What You Desire
Release Date: 04/17/2025
Robert F. Kennedy Jr. On Why So Many Americans Feel Sick, Tired, & Inflamed - And What Needs To Change
The Bossticks
#954: Join us as we sit down with Robert F. Kennedy Jr. – 26th U.S. Secretary of Health and Human Services, environmental lawyer, author, lifelong activist, and member of the Kennedy family. Known for his fearless advocacy on public health, government transparency, and environmental advocacy, RFK Jr. is tackling the hard truths about America’s health crisis. In this episode, Secretary Kennedy dives into the shocking rise of chronic disease sweeping the nation, exposes the hidden additives and toxins in our food, and reveals the powerful influence of the food industry on public health. From...
info_outline
Valerie Bertinelli On Overcoming Trauma, Letting Go Of Shame, & How To Practice Self-Love
The Bossticks
#953: Join us as we sit down with Valerie Bertinelli – Golden Globe–winning actress, Emmy-nominated host, New York Times bestselling author, and entrepreneur whose decades-long career spans television, publishing, food, and lifestyle. From her early days as a teen sitcom star to becoming a beloved Food Network host and bestselling author, Valerie has continually reinvented herself while staying true to who she is. In this episode, Valerie opens about her deeply personal journey toward self-acceptance, healing from past trauma, and doing the emotional work that comes with it. She shares the...
info_outline
Bozoma Saint John On How To Build Unshakable Confidence, Lead with Power & Advocate For Your Worth
The Bossticks
#952: Join us as we sit down with Bozoma Saint John – businesswoman, entrepreneur, author, marketing powerhouse and executive leader known for blending emotional intelligence, cultural fluency, and bold authenticity. Throughout her career, she’s held executive roles across music, tech, fashion, and entertainment, often becoming the first or only woman of color in the room while redefining what modern leadership looks like. In this episode, Bozoma shares powerful insights on confidence, leadership, workplace negotiations, and the importance of showing up authentically. She opens up about...
info_outline
Low Libido, Hormone Imbalances, & How To Reignite Your Sex Life Ft. Josh & Katy Whalen Of Joi + Blokes
The Bossticks
#951: Join us as we sit down with Josh & Katy Whalen — founders of Joi + Blokes. After navigating their own health challenges, this husband-and-wife team set out to create a system where people feel heard, supported, and empowered at every stage of their health journey. In this episode, Josh and Katy open up about overcoming hormone imbalances that impacted their sex drive and marriage. They dive into the power of personalized peptide therapy, the benefits of testosterone optimization, and how modern lifestyle factors – like chronic stress, lack of sunlight, and sedentary jobs – can...
info_outline
The Bossticks On What 10 Years Of Our Show Taught Us
The Bossticks
#950: In this episode, Michael and Lauryn share the why behind the rebrand. They open up about their personal and professional evolution, the biggest lessons they’ve learned about building success, the importance of staying curious, and how intentionally designing your environment can shape the life you build. After a decade of conversations with industry leaders, founders, and high achievers, the show has grown and evolved alongside them – and alongside you. As they step into the next decade, it felt like the right time for a new chapter. To Watch the Show click ...
info_outline
The Glucose Goddess Jessie Inchauspé On The Truth About Blood Sugar, Energy, & Managing Cravings
The Bossticks
#949: Join us as we sit down with Jessie Inchauspé – French biochemist, founder, as well as a New York Times & internationally bestselling author, also known as the Glucose Goddess. Jessie has dedicated her career to translating cutting-edge science into simple, actionable tips to improve physical & mental health. In this episode, she gets real about glucose management, sharing how spikes affect your body & brain, strategies to prevent them, nutrition tips to keep levels balanced, & how to set both yourself & your children up for long-term health success....
info_outline
The Shocking Truth About Produce Waste In America & Fixing The Broken Food Supply Chain Ft. Melissa Ackerman of Planet Harvest
The Bossticks
#948: Join us as we sit down with Melissa Ackerman – Founder & CEO of Planet Harvest, a mission-driven, for-profit company focused on moving more fresh produce from farms to families. Planet Harvest turns excess & available produce into purpose-built food solutions that reduce waste, strengthen farm economics, & deliver measurable impact. In this episode, Melissa shared the significant produce waste in the U.S., how Planet Harvest is working to reshape supply chains by purchasing excess produce, creating impact-driven food boxes, & why embracing “imperfect” produce is...
info_outline
William Gaunitz On Unexplained Hair Loss, Thinning Hair, Scalp Hygiene, & How To Regrow Healthy Hair
The Bossticks
#947: Join us as we sit down with William Gaunitz – certified trichologist & leader in the hair loss & regrowth space with over two decades of clinical experience. After facing his own unexplained hair loss & lack of regrowth, William turned curiosity into expertise, pursuing formal training in trichology to uncover real solutions. In this episode, William breaks down the importance of scalp hygiene, the hair-washing habits you should be doing, the three primary causes of hair loss that could be impacting you, how to identify what’s actually behind your thinning, & the...
info_outline
Josh Duhamel On Fame, Hormones, Fatherhood, Longevity, & Finding His Way Back
The Bossticks
#946: Join us as we sit down with Josh Duhamel – acclaimed actor, director, & producer. From starring in blockbuster hits like Transformers, Shotgun Wedding, London Calling, & Netflix’s Ransom Canyon to championing men’s health & wellness off-screen, Josh opens up like never before. In this episode, he gets candid about his early days in Hollywood, navigating fame, evolving beyond iconic roles, & ultimately finding his way back to his roots. He shares the lessons that shaped him, how he prioritizes fitness & longevity, & why he’s focused on redefining...
info_outline
The Truth About Detoxing, Hidden Environmental Toxins, & Supporting Cell Longevity Ft. David Roberts & Dr. John Gildea Of Mara Labs
The Bossticks
#945: Join us as we sit down with David Roberts & Dr. John Gildea – the scientists behind Mara Labs. After losing his wife to breast cancer, David founded Mara Labs on a mission to uncover what truly supports cellular detox, brain health, & longevity. Alongside him is Dr. Gildea, a molecular biologist with 60+ peer-reviewed studies & two decades of research on how targeted compounds protect cells, clear environmental toxins, optimize metabolism, & build resilience as we age. In this episode, they break down sulforaphane’s anticancer potential, natural alternatives to...
info_outline#830: Join us as we sit down with Sami Clarke & Sami Spalter – founders of FORM & hosts of TransFORM. Fueled by their personal journeys in health & wellness, these two powerhouse women came together with a mission to help others unlock their fullest potential & feel their absolute best. Inspired by this purpose, they founded FORM – an all-in-one destination for fitness, wellness, & self-love. FORM is designed to support you every step of the way, offering everything from on-demand workouts and expert-led programs to nourishing recipes & tools that help you feel your best – inside and out! In this episode, both Sami’s open up about their most transformative wellness practices, how movement became their medicine, the power of embracing change, & how they continue to evolve through every season of life!
To Watch the Show click HERE
For Detailed Show Notes visit TSCPODCAST.COM
To connect with FORM click HERE
To connect with Sami Clarke click HERE
To connect with Sami Spalter click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.
This episode is brought to you by The Skinny Confidential
Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.
Visit istandwithmypack.org to support I Stand With My Pack’s (ISWMP) mission by donating or adopting. Every contribution helps!
This episode is sponsored by Just Thrive
Visit JustThriveHealth.com and use code SKINNY90 for 20% off your first 90 day bottle. That’s like getting a month for free!
This episode is sponsored by NOBULL
Visit nobullproject.com/tsc for 30% off your entire order.
This episode is sponsored by Cymbiotika
Claim 20% off and free shipping at Cymbiotika.com/TSC.
This episode is sponsored by Hiya Health
Go to hiyahealth.com/SKINNY to receive 50% off your first order.
This episode is sponsored by Addyi
Learn more at Addyi.com.
This episode is sponsored by Square
Get up to $200 off Square hardware when you sign up at square.com/go/skinny.
This episode is sponsored by The Skinny Confidential
Refresh your routine. Shop The Skinny Confidential Anniversary Sale at shopskinnyconfidential.com from April 22nd - April 25th for 30% off SITEWIDE!
Produced by Dear Media