How To Burn Fat, Build Muscle, Age Gracefully, & Utilize Amino Acids Ft. Angelo Keely
The Skinny Confidential Him & Her Podcast
Release Date: 04/25/2025
Pregnancy Rituals: Lauryn Bosstick’s Essential Beauty, Wellness, & The Hacks She Swears By During Pregnancy
The Skinny Confidential Him & Her Podcast
#855: Join Lauryn Bosstick as she shares her ultimate pregnancy wellness routine – everything she swears by this time around! Lauryn breaks down her must-have products, go-to foods & drinks, body care essentials, & the clean skincare she’s prioritizing. She also spills her must-know nail hack, tips on maintaining hair growth, her favorite books for winding down, & the wellness rituals that are keeping her grounded, glowing, & sane throughout her pregnancy. To Watch the Show click For Detailed Show Notes visit To connect with Lauryn Bosstick...
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Holly Madison On Life At The Playboy Mansion, Early 2000’s Fame, & Finding Herself Again
The Skinny Confidential Him & Her Podcast
#854: Join us as we sit down with Holly Madison – an American television personality, model, author, & entrepreneur best known for her role on the reality hit series The Girls Next Door, which chronicled life inside of the Playboy Mansion. In this episode, Holly opens up about her experience living in the Mansion, the pivotal moments in her upbringing that shaped her path, & the untold stories behind the gates of Playboy! She dives into iconic pop culture moments from the early 2000s, her evolution into a true crime host on The Playboy Murders with Investigation...
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Simon Sinek On How To Build A Purpose-Driven Life, Master Relationships, & Stay Connected In A Disconnected World
The Skinny Confidential Him & Her Podcast
#853: Join us as we sit down with Simon Sinek – author, motivational speaker, & renowned leadership expert known for his groundbreaking work on organizational culture & inspiration. Simon rose to global fame with his bestselling book Start With Why & his iconic TED Talk, one of the most-watched of all time. He's a trusted voice for top CEOs, entrepreneurs, & visionaries focused on building purposeful businesses & people-first environments. In this episode, Simon dives into the power of meaningful relationships in both personal & professional settings, the...
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How To Master Your Money, Stop Living Paycheck To Paycheck, Shift Your Money Mindset, & Build Financial Freedom Ft. Jesse Mecham
The Skinny Confidential Him & Her Podcast
#852: Join us as we sit down with Jesse Mecham – personal finance expert, speaker, business leader, & the Founder of YNAB, a powerful money management tool. Early in his career, while juggling rent, groceries, & college tuition, Jesse created a method to track his finances as a newlywed, building a simple spreadsheet to give every dollar a job. What started as a budgeting tool quickly evolved into a framework for creating a life of intention & purpose, becoming a getaway to the life they truly wanted. In this episode, Jesse breaks down money management as an act of self-care,...
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The Truth About Lymphatic Drainage, Body Contouring, & Celebrity Massage With Josie Rushing
The Skinny Confidential Him & Her Podcast
#851: Join Lauryn as she sits down with Josie Rushing – Founder of Brazilicious Brazilian Beauty Spa & a self-made, award-winning Brazilian celebrity massage therapist to the stars gracing the red carpet. Renowned for creating the iconic Brazilian Lymphatic Drainage Massage technique, Josie blends traditional Brazilian methods with modern aesthetics to promote detoxification, reduce inflammation, & contour the body. In this episode, Josie breaks down the critical role of lymphatic function in overall wellness, debunks common misconceptions, highlights the immune-boosting benefits,...
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Rick Caruso On The Keys To Success, Leadership, Fixing America, & How To Think Differently To Win In Business & Life
The Skinny Confidential Him & Her Podcast
#850: Join us as we sit down with Rick Caruso – renowned business innovator, dedicated civic leader & actively involved philanthropist. He is the founder & Executive Chairman of Caruso®, one of the largest & most admired privately held real estate companies in the United States – best known for creating some of the most luxurious & experience-driven shopping & lifestyle destinations, such as The Grove in Los Angeles. In this episode, Rick shares insights from navigating law school to entrepreneurship, gets real about the challenges he faced when proposing innovative...
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The 10 Must-Have Pregnancy Products Lauryn Bosstick Swears By For Feeling Your Best Self!
The Skinny Confidential Him & Her Podcast
#849: Join Lauryn Bosstick as she sits down to share her 10 must-have pregnancy products she swears by! This ultimate pregnancy survival kit features her ride-or-die essentials getting her through her third pregnancy. In this episode, Lauryn reveals her favorite products to help her unwind, how she manages her growing to-do list, & her top tips for staying comfortable when things start to feel anything but. To Watch the Show click For Detailed Show Notes visit To connect with Lauryn Bosstick click Read More on The Skinny Confidential ...
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Ben Nemtin On Burnout, Our Passions, What We Regret Most, & How To Stop Feeling Lost
The Skinny Confidential Him & Her Podcast
#848: Join us as we sit down with Ben Nemtin – Motivational Speaker, Author, & Co-Founder of The Buried Life movement. Ben first captured hearts after starring in & executive producing MTV’s hit docuseries The Buried Life, where he & three friends set out to accomplish their list of “100 Things To Do Before You Die.” For every goal they checked off, they helped a stranger achieve a dream of their own – sparking a movement around purpose, connection, & possibility. In this episode, Ben shares how he rediscovered his purpose after struggling with societal pressures,...
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Dave Asprey On Biohacking That Works, How To Feel Better, Increase Your Energy, & Avoid What Causes Us Harm
The Skinny Confidential Him & Her Podcast
#847: Join us as we sit down with Dave Asprey – entrepreneur, best-selling author, & biohacking advocate, widely recognized as a leading figure in the biohacking movement. Often referred to as “The Father of Biohacking”, Dave has dedicated decades of his career to enhancing human performance, longevity, & optimal health. In this episode, Dave explores the connection between diet & disease risk, how your environment shapes your biology, the role of light exposure in sleep quality, methods to enhance sexual health, & how childhood trauma impacts overall well-being. Plus,...
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Lauryn On Pregnancy Essentials She Swears By, Daily Routines, & Supplements That Actually Work
The Skinny Confidential Him & Her Podcast
#846: Join Lauryn as she sits down to talk about all things pregnancy! As she prepares for baby number three, Lauryn gets real & honest about her pregnancy wellness journey & breaks down the daily routines she swears by. From mediation practices & red light therapy for hormonal acne, to her supplement stack featuring her must-have prenatal, plus her top tips for staying stylish while embracing comfort. To Watch the Show click For Detailed Show Notes visit To connect with Lauryn Bosstick click Read More on The Skinny Confidential ...
info_outline#834: Join us as we sit down with Angelo Keely – the co-founder & CEO of Kion, a supplement company on a mission to help people look good, feel young, & stay strong. Essential amino acids are key to supporting muscle growth, repair, recovery, & energy – especially for those who train hard, fast, or just want to maintain muscle & vitality as they age.In this episode, Angelo breaks down the importance of consistent healthy habits & smart nutritional choices, the role of amino acids in preserving lean muscle while losing weight, explains the differences between protein sources like whey protein vs. steak, dives into the truth about protein digestion, explores the cognitive & performance-enhancing benefits of creatine supplementation, & reveals the truth about mold in your coffee!
To Watch the Show click HERE
To Watch Episode #679 – ‘How To Manage Weight, Gain Muscle, & Age Gracefully Ft. Angelo Keely’ click HERE
To Watch Episode #507 - ‘The Missing Ingredient To Losing Weight & Building Lean Muscle Ft. Kion Founder Angelo Keely’ click HERE
For Detailed Show Notes visit TSCPODCAST.COM
To connect with Kion click HERE
To connect with Angelo Keely click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
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