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Emma Grede On Pt. 2 Work Life Balance Truths, Successful Traits, Finding Your Strengths, & Hustle Culture

The Bossticks

Release Date: 05/12/2025

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#841: Join us for a second time as we sit down with Emma Grede – British businesswoman, serial entrepreneur, philanthropist, Co-Founder & CEO of Good American, Founding Partner of SKIMS, & Chairwoman of The Fifteen Percent Pledge. Recognized by Forbes as one of the as one of America’s Richest Self-Made Women (2022-2024) & America’s Richest Self-Made Women Under 40 by Forbes (2022), Emma is a powerhouse reshaping the business world. In this episode, Emma opens up about the realities of hustle culture, the unfiltered truth behind building billion-dollar brands, & how she balances her booming career with life as a mother of four. Emma also shares how she turns bold, creative ideas into the iconic products we all know & love, & gives us an inside look at her new podcast, Aspire with Emma Grede. 

 

To Watch the Show click HERE

 

For Detailed Show Notes visit TSCPODCAST.COM

 

To connect with Emma Grede click HERE

 

To connect with Lauryn Bosstick click HERE

 

To connect with Michael Bosstick click HERE

 

Read More on The Skinny Confidential HERE

 

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This episode is brought to you by The Skinny Confidential

 

Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.

 

Join us on May 17th in Los Angeles for The Dear Media Edit, a live wellness experience with your favorite hosts and top voices in health and wellness—tickets available now at DearMedia.com/events.

 

This episode is sponsored by BetterHelp

Visit BetterHelp.com/SKINNY to get 10% off your first month.

 

This episode is sponsored by Boll & Branch

Get 15% off, plus free shipping on your first set of sheets, at BollAndBranch.com/skinny.

 

This episode is sponsored by ASTRAL 

House Marg Summer is here. Time to stock up! Go to astraltequila.com to find Astral near you - and don’t forget the limes! Please Enjoy Responsibly.

 

This episode is sponsored by Prolon

Visit ProlonLife.com/SKINNY to claim your 15% discount and your bonus gift.

 

This episode is sponsored by Kettle & Fire

You can find Kettle & Fire in almost every grocery store, nationwide. But if you want the hookup, you can save 20% by going to Kettleandfire.com/SKINNY.

 

This episode is sponsored by Nowadays

Visit trynowadays.com and use code SKINNY at checkout for 20% off your first purchase.

 

Produced by Dear Media