Dave Asprey On Biohacking That Works, How To Feel Better, Increase Your Energy, & Avoid What Causes Us Harm
The Skinny Confidential Him And Her Show
Release Date: 05/26/2025
The Skinny Confidential Him And Her Show
#923: Join us as we sit down with Tim & Demi Tebow – speakers, best-selling authors, & impact-driven entrepreneurs dedicated to global change. Tim is a former NFL quarterback, two-time NCAA champion, Heisman Trophy winner, College Football Hall of Famer, founder of the Tim Tebow Foundation, & college football analyst for ESPN & SEC Network. Demi is Miss Universe 2017 & founder of the #Unbreakable Campaign, empowering women worldwide. United by faith in God & a shared commitment to purpose-driven living, the Tebow's open up about their journeys from sports...
info_outlineThe Skinny Confidential Him And Her Show
#922: Join us as we sit down with Matt & Nora Kramer – co-Founders & CEO of Sunny Fine Foods, a brand that creates fresh dressings & sauces made with only real food ingredients. What started as a passion for home-cooking, quickly revealed a major gap in the market: clean, flavorful dressings & sauces without shortcuts, made with fresh real ingredients – which led the path to developing Sunny Fine Foods. In this episode, Matt & Nora break down their leap from the corporate world to entrepreneurship, the early days of building a brand in their kitchen, lessons learned...
info_outlineThe Skinny Confidential Him And Her Show
#921: Join Michael Bosstick as he breaks down his proven year-themed framework for driving both personal & professional success. From building structure, creating purpose, & sharpening focus, to establishing clear direction through a single guiding theme. In this episode, Michael dives into how to audit your focus, set high-impact goals that actually move the needle, & use intentional theme-setting to eliminate distractions & achieve next-level success. To Watch the Show click For Detailed Show Notes visit To connect with Lauryn Bosstick click To connect...
info_outlineThe Skinny Confidential Him And Her Show
#920: Join us as we sit down with Sam Cutler – also known as The Fit Fatale, and the founder & CEO of MINDFULL. Renowned for helping women overcome chronic inflammation, gut issues, & burnout through clear, science-backed, sustainable habits – Sam has helped thousands of women reclaim their health & energy. In this episode, Sam gets real about her personal healing & transformation, breaks down the foundational lifestyle shifts that actually move the needle, opens up about navigating viral content that sparked conversation, shares the daily rituals that keep her grounded,...
info_outlineThe Skinny Confidential Him And Her Show
#919: Nate Graville, founder of Geviti, joins us to break down why modern healthcare often waits until it’s too late — and how proactive, personalized data can change everything. After losing his father, Nate set out to build a better system rooted in preventative bloodwork, longevity science, and trust-first health data. In this episode, we unpack the biggest misconceptions around bloodwork, how personalized insights can help you optimize your energy, health, and future, and why the next era of healthcare is proactive — not reactive. To Watch the Show click For Detailed...
info_outlineThe Skinny Confidential Him And Her Show
#918: Join us as we sit down with Ryan Blaser – Founder & CEO of Test My Home. Recognized as a leading voice in modern home health science, Ryan breaks down the tools, education, & support you need to uncover hidden toxins in your environment. In this episode, Ryan gets real about how your home may be impacting your health – from optimizing air quality & reducing mold exposure to identifying EMFs lurking within the household. Ryan shares how to create a safer, healthier home while minimizing exposure to the silent dangers around you. To learn more visit . ...
info_outlineThe Skinny Confidential Him And Her Show
#917: In this episode Lauryn shares a story shes avoided talking about for a long time. It's personal, and it shaped a lof of who she is today. With Michael, she talk about loss, mental health, and how those experiences informed the way she lives, works, and shows up now. The holidays can be heavy for a lot of people. If you're carrying something, this conversation is meant to help you feel a little less alone. If you or someone you know is struggling with suicidal thoughts or experiencing a mental health crisis, text or chat 988 to reach the 24-hour Suicide &...
info_outlineThe Skinny Confidential Him And Her Show
#916: Join us as we sit down with Jena Covello – founder & creative force behind Agent Nateur, a globally acclaimed clean luxury brand spanning supplements, skincare, and haircare. In this episode, Jena shares the unfiltered story of building Agent Nateur from just $300 to a $20M brand, while navigating her own health challenges, including endometriosis & hormonal imbalance. She breaks down the inspiration behind her cult-favorite formulations, opens up about handling online criticism, & reflects on what it truly takes to maintain balance while growing an industry-defining...
info_outlineThe Skinny Confidential Him And Her Show
#915: Join Lauryn as she sits down with Pia Mance – Creative Director & Founder of Heaven Mayhem. From handmade necklaces to a full line of elevated accessories, Pia turned her love of vintage-inspired modern style into a $10M, celebrity-favorite brand. In this episode, Pia shares how she built her all-female team, makes fast, strategic decisions, & leverages AI for efficiency. Pia also opens up about protecting her energy, navigating business relationships, her ultimate wellness routine, & unveils an iconic Heaven Mayhem × Lauryn Bosstick collaboration. To Watch the Show...
info_outlineThe Skinny Confidential Him And Her Show
#914: Sit down with Rainn Wilson — actor, producer, comedian, and author of Soul Boom, a powerful exploration of spirituality, healing, and meaning. Known worldwide as Dwight Schrute from The Office, Rainn opens up about the years he struggled as an actor, the unexpected rise of his career, and how humor became both a shield and a compass. He dives deep into his spiritual awakening, the inspiration behind Soul Boom, his search for purpose, and how he believes we can build more meaning into our modern lives. This is a candid, inspiring, and surprisingly emotional look at one of Hollywood’s...
info_outline#847: Join us as we sit down with Dave Asprey – entrepreneur, best-selling author, & biohacking advocate, widely recognized as a leading figure in the biohacking movement. Often referred to as “The Father of Biohacking”, Dave has dedicated decades of his career to enhancing human performance, longevity, & optimal health. In this episode, Dave explores the connection between diet & disease risk, how your environment shapes your biology, the role of light exposure in sleep quality, methods to enhance sexual health, & how childhood trauma impacts overall well-being. Plus, Dave reveals the surprising truth about what’s really in your coffee & how to shift your mindset in meditation!
To Watch the Show click HERE
For Detailed Show Notes visit TSCPODCAST.COM
To connect with Dave Asprey click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.
To Order Dave Asprey’s new book, Heavily Medicated visit daveasprey.com/heavily-
To Shop Danger Coffee visit dangercoffee.com/SKINNY and use code SKINNY for 10% off your first time purchase.
To Shop TrueDark visit bit.ly/TD-SKINNY and use code SKINNY for 10% off your first time purchase.
This episode is sponsored by The Skinny Confidential
Shop the Memorial Day Sale at ShopSkinnyConfidential.com and take 20% off your favorite TSC Products – for a limited time only.
This episode is sponsored by Cymbiotika
Hurry to Cymbiotika.com/TSC to get 25% off.
This episode is sponsored by OSEA
Get 10% off your first order sitewide with code SKINNY at OSEAMalibu.com.
This episode is sponsored by Squarespace
Go to Squarespace.com for a free trial, and when you’re ready to launch, squarespace.com/SKINNY to save 10% off your first purchase of a website or domain.
This episode is sponsored by Nowadays
Nowadays is easy to purchase, with direct-to-door delivery. Must be 21 to order at trynowadays.com.
This episode is sponsored by Miami Convention & Visitors Bureau
Visit FindYourMiami.com.
This episode is sponsored by Mizzen + Main
Go to Mizzenandmain.com and use promo code SKINNY20 to get 20% off your first purchase.
Produced by Dear Media