Dave Asprey On Biohacking That Works, How To Feel Better, Increase Your Energy, & Avoid What Causes Us Harm
The Skinny Confidential Him & Her Show
Release Date: 05/26/2025
Courtney Swan On The Scary Truth About America’s Food System, Toxic Ingredients Hiding In Your Pantry, & How To Protect Your Health
The Skinny Confidential Him & Her Show
#863: Join us as we sit down with Courtney Swan – passionate food activist & host of Realfoodology, a health & wellness podcast. Courtney is on a mission to fix America’s broken food system & is known for breaking down myths around nutrition, food policy, sustainability, & clean eating. In this episode, Courtney gets real about what major food corporations don’t want you to know, exposes the truth about harmful food additives, unpacks the ingredients making America sick, & advocates for a more transparent, sustainable future for the health of the next generation....
info_outline
How to Sculpt the Ultimate Butt, Burn Fat, and Build Your Dream Body ft. Sandy Brockman
The Skinny Confidential Him & Her Show
#862: Join us as we sit down with Sandy Brockman – certified personal trainer & strength coach with over 20+ years of experience, best known for her expert approach in glute training. Based in the C4 gym in Austin, Texas, Sandy has trained some of the most high-profile, elite women, in mastering the fundamentals of strength training with precision & purpose. In this episode, Sandy gets real about why glutes matter, reveals common misconceptions, breaks down the connection between hip mobility & muscle growth, effective corrective training techniques, & shares how to...
info_outline
Bobby Parrish On The Truth About Food Labels, Hidden Ingredients Making You Sick, Healthy Swaps, & ‘Bobby Approved' Grocery Swaps
The Skinny Confidential Him & Her Show
#861: Join us as we sit down with Bobby Parrish – best-selling author, ingredient investigator, & founder of the wildly popular brand FlavCity. Known for breaking down complicated food labels & exposing the truth behind what’s really in your grocery cart, Bobby has empowered millions to shop smarter, eat cleaner, & live healthier. In this episode, Bobby unpacks the biggest misconceptions about food marketing, how to decode ingredient lists, behavioral effects linked to artificial colors, & what to look for (and avoid) on labels – plus, he reveals ‘Bobby Approved’...
info_outline
Kimora Lee Simmons on Power, Presence, and How to Be Unstoppable in Life, Love, and Legacy
The Skinny Confidential Him & Her Show
#860: Join us as we sit down with Kimora Lee Simmons – multifaceted entrepreneur, fashion designer, model, & television personality, renowned for her influential role in shaping urban fashion & pop culture. From walking iconic runways like Chanel at a young age, starring in hit reality TV shows, founding the legendary Baby Phat brand, & shaping the next era of models – Kimora is a true trailblazer in the industry. In this episode, Kimora shares insights on her early runway experiences, the power of resilience, founding Baby Phat & key lessons learned, the lasting legacy of...
info_outline
Arthur Brooks On The Science Of Happiness, Emotional Well-Being, & Setting Boundaries For A Better Life
The Skinny Confidential Him & Her Show
#859: Join us as we sit down with Arthur Brooks – Harvard professor, best-selling author, & leading happiness expert who helps people build more meaningful, purpose-driven lives. From his early career as a classical musician to becoming one of the most sought-after voices on emotional well-being, Arthur shares the science-backed tools & personal insights that can help anyone build a life filled with joy, connection, & fulfillment. He blends science with soul – using research, real-life stories, & timeless wisdom to help people build lives they actually want. Whether he's...
info_outline
Suebelle Robbins On Unshakeable Confidence, How To Stand Out, Timeless Style, & Owning Every Room You Enter
The Skinny Confidential Him & Her Show
#858: Join us as we sit down with Suebelle Robbins – a beloved style icon & social media personality, also known as Suebelle from Palm Beach. Celebrated for her timeless fashion, elegant beauty tips, & daily outfit inspiration! As a standout in Palm Beach’s vibrant social scene, Suebelle gets real about classic fashion that never goes out of style, the beauty of confidence through personal style, her take on relationships, & what life is really like behind the curated charm of Palm Beach culture. To Watch the Show click For Detailed Show Notes visit ...
info_outline
W. Bryan Hubbard On The Future of Addiction Recovery, Rewiring the Brain, Trauma, & The Power Of Plant Medicine
The Skinny Confidential Him & Her Show
#857: Join us as we sit down with W. Bryan Hubbard – Executive Director of the American Ibogaine Initiative. With a robust background in law, public policy, & community advocacy, Bryan is committed to transforming broken systems & tackling some of society’s most urgent issues – including the opioid epidemic. Bryan recently launched the Texas Ibogaine Initiative alongside former Texas Governor Rick Perry, securing $50 million in state funding for ibogaine drug development trials – a naturally occurring compound showing groundbreaking potential for treating substance use...
info_outline
Dr. Drew Pinsky On Mastering Mental Health, Build Resilience, Thrive In The Digital Age, & Trauma Recovery
The Skinny Confidential Him & Her Show
#856: Join us as we sit down with Dr. Drew Pinsky – renowned board-certified internist, addiction medicine specialist, & media personality. Dr. Drew rose to fame as the co-host of the iconic MTV show Loveline, hosted Celebrity Rehab with Dr. Drew on VH1, & currently leads conversations on health, addiction, & culture as the host of Ask Dr. Drew. With decades of frontline experience in addiction treatment & mental health, Dr. Drew has guided tens of thousands – including high-profile celebrities – on their path to recovery. In this episode, Dr. Drew...
info_outline
Pregnancy Rituals: Lauryn Bosstick’s Essential Beauty, Wellness, & The Hacks She Swears By During Pregnancy
The Skinny Confidential Him & Her Show
#855: Join Lauryn Bosstick as she shares her ultimate pregnancy wellness routine – everything she swears by this time around! Lauryn breaks down her must-have products, go-to foods & drinks, body care essentials, & the clean skincare she’s prioritizing. She also spills her must-know nail hack, tips on maintaining hair growth, her favorite books for winding down, & the wellness rituals that are keeping her grounded, glowing, & sane throughout her pregnancy. To Watch the Show click For Detailed Show Notes visit To connect with Lauryn Bosstick...
info_outline
Holly Madison On Life At The Playboy Mansion, Early 2000’s Fame, & Finding Herself Again
The Skinny Confidential Him & Her Show
#854: Join us as we sit down with Holly Madison – an American television personality, model, author, & entrepreneur best known for her role on the reality hit series The Girls Next Door, which chronicled life inside of the Playboy Mansion. In this episode, Holly opens up about her experience living in the Mansion, the pivotal moments in her upbringing that shaped her path, & the untold stories behind the gates of Playboy! She dives into iconic pop culture moments from the early 2000s, her evolution into a true crime host on The Playboy Murders with Investigation...
info_outline#847: Join us as we sit down with Dave Asprey – entrepreneur, best-selling author, & biohacking advocate, widely recognized as a leading figure in the biohacking movement. Often referred to as “The Father of Biohacking”, Dave has dedicated decades of his career to enhancing human performance, longevity, & optimal health. In this episode, Dave explores the connection between diet & disease risk, how your environment shapes your biology, the role of light exposure in sleep quality, methods to enhance sexual health, & how childhood trauma impacts overall well-being. Plus, Dave reveals the surprising truth about what’s really in your coffee & how to shift your mindset in meditation!
To Watch the Show click HERE
For Detailed Show Notes visit TSCPODCAST.COM
To connect with Dave Asprey click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.
To Order Dave Asprey’s new book, Heavily Medicated visit daveasprey.com/heavily-
To Shop Danger Coffee visit dangercoffee.com/SKINNY and use code SKINNY for 10% off your first time purchase.
To Shop TrueDark visit bit.ly/TD-SKINNY and use code SKINNY for 10% off your first time purchase.
This episode is sponsored by The Skinny Confidential
Shop the Memorial Day Sale at ShopSkinnyConfidential.com and take 20% off your favorite TSC Products – for a limited time only.
This episode is sponsored by Cymbiotika
Hurry to Cymbiotika.com/TSC to get 25% off.
This episode is sponsored by OSEA
Get 10% off your first order sitewide with code SKINNY at OSEAMalibu.com.
This episode is sponsored by Squarespace
Go to Squarespace.com for a free trial, and when you’re ready to launch, squarespace.com/SKINNY to save 10% off your first purchase of a website or domain.
This episode is sponsored by Nowadays
Nowadays is easy to purchase, with direct-to-door delivery. Must be 21 to order at trynowadays.com.
This episode is sponsored by Miami Convention & Visitors Bureau
Visit FindYourMiami.com.
This episode is sponsored by Mizzen + Main
Go to Mizzenandmain.com and use promo code SKINNY20 to get 20% off your first purchase.
Produced by Dear Media