Celebrity Trainer Sandy Brockman On Body Composition Secrets, Building Strength That Lasts, Mastering The Basics, & The Power Of Corrective Movement
The Skinny Confidential Him And Her Show
Release Date: 11/06/2025
Lauryn Bosstick On The Story She's Never Fully Told
The Skinny Confidential Him And Her Show
#917: In this episode Lauryn shares a story shes avoided talking about for a long time. It's personal, and it shaped a lof of who she is today. With Michael, she talk about loss, mental health, and how those experiences informed the way she lives, works, and shows up now. The holidays can be heavy for a lot of people. If you're carrying something, this conversation is meant to help you feel a little less alone. If you or someone you know is struggling with suicidal thoughts or experiencing a mental health crisis, text or chat 988 to reach the 24-hour Suicide &...
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Agent Nateur’s Jena Covello On The Secrets Behind Clean Beauty, Healing Endometriosis & Balancing Hormone Health
The Skinny Confidential Him And Her Show
#916: Join us as we sit down with Jena Covello – founder & creative force behind Agent Nateur, a globally acclaimed clean luxury brand spanning supplements, skincare, and haircare. In this episode, Jena shares the unfiltered story of building Agent Nateur from just $300 to a $20M brand, while navigating her own health challenges, including endometriosis & hormonal imbalance. She breaks down the inspiration behind her cult-favorite formulations, opens up about handling online criticism, & reflects on what it truly takes to maintain balance while growing an industry-defining...
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Pia Mance On Turning Your Side Hustle Into A Cash Cow, Leveraging AI, & The Drop Everyone Wants
The Skinny Confidential Him And Her Show
#915: Join Lauryn as she sits down with Pia Mance – Creative Director & Founder of Heaven Mayhem. From handmade necklaces to a full line of elevated accessories, Pia turned her love of vintage-inspired modern style into a $10M, celebrity-favorite brand. In this episode, Pia shares how she built her all-female team, makes fast, strategic decisions, & leverages AI for efficiency. Pia also opens up about protecting her energy, navigating business relationships, her ultimate wellness routine, & unveils an iconic Heaven Mayhem × Lauryn Bosstick collaboration. To Watch the Show...
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Rainn Wilson: From The Office To Soul Boom — Finding Purpose, Spiritual Growth, & Meaning In Life
The Skinny Confidential Him And Her Show
#914: Sit down with Rainn Wilson — actor, producer, comedian, and author of Soul Boom, a powerful exploration of spirituality, healing, and meaning. Known worldwide as Dwight Schrute from The Office, Rainn opens up about the years he struggled as an actor, the unexpected rise of his career, and how humor became both a shield and a compass. He dives deep into his spiritual awakening, the inspiration behind Soul Boom, his search for purpose, and how he believes we can build more meaning into our modern lives. This is a candid, inspiring, and surprisingly emotional look at one of Hollywood’s...
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The Truth About Body Composition, Macros, Reverse Dieting, & Building An Unstoppable Morning Routine Ft. Hannah Pointer
The Skinny Confidential Him And Her Show
#913: Join us as we sit down with Hannah Pointer – founder of MacroHabits & a leading voice in sustainable wellness. Dedicated to helping individuals build sustainable habits through nutrition & fitness, Hannah breaks down the holistic routines that transformed her health, from nutrition & body composition to fitness, skincare, & mental well-being. In this episode, Hannah dives into reverse dieting, why macros matter, the power of a structured morning routine, & the benefits of mouth taping. Packed with practical, actionable tips, this episode gives you simple habits you...
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Mel Robbins On The Tools, Habits, & Mindset Shifts That Actually Change Your Life
The Skinny Confidential Him And Her Show
#912: Mel Robbins is back — and this time, she’s handing you the mindset reset you need to change your life. Mel is a New York Times bestselling author, award-winning podcast host, and one of the most trusted voices in behavior change and personal transformation. In this episode, Mel goes deeper than ever on the tools, habits, and mental shifts that actually move your life forward. She breaks down how to reframe your mindset, master your energy, build powerful routines, upgrade your relationships, and use a “life audit” to create real change in the year ahead. This is your playbook for...
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Bre Tiesi On The Truth Behind Selling Sunset, Motherhood, Personal Boundaries, & Finding Your Balance
The Skinny Confidential Him And Her Show
#911: Join us as we sit down with Bre Tiesi – real estate agent, star of Netflix's hit series of Selling Sunset, social media personality, investor, & business consultant. Fresh off the latest season, Bre gets candid about the unseen dynamics of reality TV, the gossip that never makes it to air, & how she protects her peace while living in the spotlight. In this episode, Bre opens up about the real behind-the-scenes drama, her non-negotiable personal values, the truth about building a real estate career, life beyond the cameras, & how she is balancing motherhood. ...
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The Conversations Women Only Have In Private Ft. Lauryn Bosstick & Kenzie Burke
The Skinny Confidential Him And Her Show
#910: Join Lauryn Bosstick as we sit down with Kenzie Burke – founder of BRÛLÉ, creative force, & cultural provocateur. Building her empire from the ground up, Kenzie returns to share her journey – from making half a million dollars in two months to facing online backlash, financial struggles, & filing for bankruptcy. In this episode, Kenzie gets real, raw, & honest – reminding us that the comeback hits harder than the fall. She opens up about overcoming personal challenges, rebuilding head-on, evolving constantly, & discovering the resilience to create the brand of her...
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Jodie Sweetin On Addiction, Full House Childhood Fame, Embracing Her Authentic Self
The Skinny Confidential Him And Her Show
#909: Join us as we sit down with Jodie Sweetin – actress, producer, host, author & activist. Beloved for her iconic role as Stephanie Tanner on ABC’s hit sitcom Full House and the Netflix spinoff Fuller House, Jodie has captured the hearts of millions for decades. In this episode, Jodie gets real about navigating early fame, breaking free from typecasting, confronting addiction, overcoming adversity, & embracing her most authentic self. To Watch the Show click For Detailed Show Notes visit To connect with Jodie Sweetin click To connect with...
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Jeffree Star: Unfiltered, Uncensored, Speaking His Truth, & Redefining Success on His Own Terms
The Skinny Confidential Him And Her Show
#908: Join us as we sit down with Jeffree Star — entrepreneur, beauty mogul, and founder of Jeffree Star Cosmetics. Known for his unapologetic honesty and massive influence, Jeffree has built one of the most powerful creator-led empires in modern beauty. In this rare and unfiltered conversation, he opens up about building his brand from the ground up, navigating fame and cancel culture, moving to Wyoming, and what life is really like today on his iconic Yak Star Ranch. Jeffree also shares raw insights on business, reinvention, and why living authentically — no matter what — is his...
info_outline#904: Join us as we sit down with Sandy Brockman – celebrity personal trainer & elite strength coach. Renowned for her expert approach, Sandy helps top performers master the fundamentals of strength training with precision, purpose & longevity. In this episode, Sandy gets real about building true strength from the ground up — breaking down how to prioritize training through every stage, the physiological shifts that come with consistency, the power of corrective movement, postpartum truths, & how mastering the fundamentals leads to lasting results!
Check out The Strength Collective On Obé’s 6-week progressive strength plan led by celebrity trainer Sandy Brockman. Learn at http://obefitness.com and use code SKINNY for a 30-day free trial.
To Watch the Show click HERE
For Detailed Show Notes visit TSCPODCAST.COM
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To connect with Michael Bosstick click HERE
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