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Dana White: A Winner’s Mindset On Business, Health, & What It Takes To Get What You Want In Life

The Skinny Confidential Him And Her Show

Release Date: 11/10/2025

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#906: Join us as we sit down with Dana White — President & CEO of the UFC and one of the most relentless entrepreneurs in the world. In this unfiltered conversation, Dana reveals what it truly takes to win — from building the UFC into a multibillion-dollar global powerhouse to transforming his health and managing high-stakes pressure. He opens up about his leadership philosophy, how he handles stress, his views on success and discipline, and why mindset separates the greats from everyone else. This episode is a raw playbook for business, performance, and life from one of the most driven people on the planet.

 

To Watch the Show click HERE

 

For Detailed Show Notes visit TSCPODCAST.COM

 

To connect with Dana White click HERE

 

To connect with Lauryn Bosstick click HERE

 

To connect with Michael Bosstick click HERE

 

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This episode is sponsored by The Skinny Confidential

Wear with intention. Wake up with ambition. Shop The Skinny Confidential’s latest drop - The Fall Edit, featuring Uniform and Blanc. The limited-edition Mouth Tape made for those who take their beauty sleep seriously. Available now at https://bit.ly/TSC-NEWNEW.

 

This episode is sponsored by BetterHelp

Our listeners get 10% off their first month at http://BetterHelp.com/SKINNY

 

This episode is sponsored by Nutrafol

For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to http://nutrafol.com/skinnyhair.

 

This episode is sponsored by Hero Bread

Hero Bread is offering 10% off your order. Go to http://hero.co and use code SKINNY at checkout.

 

This episode is sponsored by Prolon

For a limited time, Prolon is offering listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit http://ProlonLife.com/SKINNY.

 

This episode is sponsored by Kion

Go to http://getkion.com/skinny to save 20%. 

 

This episode is sponsored by Neiman Marcus

If you’re looking for gifts that are guaranteed to surprise and delight, head to Neiman Marcus.

 

This episode is sponsored by Minted

Bring your traditions to life with independent art and design this holiday season. Use code SKINNY for 20% off Minted Holiday Cards, Gifts and Wrapping Paper at http://Minted.com.

 

Produced by Dear Media