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Dr. Gabrielle Lyon On Reaching Your Body Goals, The Truth About GLP-1’s, & The Under Muscled Crisis

The Skinny Confidential Him And Her Show

Release Date: 02/09/2026

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#938: Join us as we sit down with Dr. Gabrielle Lyon – board-certified, fellowship-trained physician, New York Times bestselling author & founder of Muscle-Centric Medicine®. After years of clinical practice, Dr. Gabrielle Lyon identified a revolutionary pattern: her patients weren’t suffering from excess fat – they were undermuscled. This critical insight changed everything. In this episode, Dr. Gabrielle gets real about the role of protein, the truth about organ meats in nutrition, the benefits & risks of semaglutide, how to strategically use GLP-1’s, the importance of building a strong skeletal muscle system at every age, & insights from her latest book, The Forever Strong Playbook. 

 

To Watch the Show click HERE

 

For Detailed Show Notes visit TSCPODCAST.COM

 

To connect with Dr. Gabrielle Lyon click HERE

 

To connect with Lauryn Bosstick click HERE

 

To connect with Michael Bosstick click HERE

 

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To learn more about Dr. Gabrielle Lyon visit https://drgabriellelyon.com.

 

This episode is sponsored by The Skinny Confidential

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