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Micro-Beauty Hacks for THINNING HAIR With Hair Expert Jess Hallock - 1186

The Chalene Show | Diet, Fitness & Life Balance

Release Date: 04/18/2025

Saturday Spill | I Made Some Enemies This Week

The Chalene Show | Diet, Fitness & Life Balance

Listen to the full 50 min Between Friends episode. Go Directly to this Patreon Episode “I Made Some Enemies This Week” Picture this: Chalene finds herself in the middle of a behind the scenes deal that should have been easy, a brand that felt off, and a decision that instantly turned a few people against her. What starts as a routine business conversation turns into a moment where values matter more than money and someone definitely walks away mad. This is one of those Saturday Spill stories that probably should have stayed private, but didn’t. This story is part of The Saturday...

Vibration Plates | What Works, What’s Hype, and What’s a Waste of Money - 1268

The Chalene Show | Diet, Fitness & Life Balance

Vibration plates are everywhere right now, and the claims aimed at midlife women are getting wild. In this episode, Chalene Johnson breaks down whether vibration plates actually work, what the science really says, and which benefits are legit versus pure marketing hype. From cellulite and body fat claims to lymphatic drainage, menopause symptoms, and bone density, this is a research-backed deep dive designed to save you money and unrealistic expectations. If you’ve been wondering whether a vibration plate is a smart investment or just another wellness gimmick, this episode gives you clarity,...

Beach House Catastrophe, Insurance Nightmare, and a Road Trip Gone Wrong - 1267

The Chalene Show | Diet, Fitness & Life Balance

In this life update, Chalene and Bret share what turned into a full blown catastrophe after a major flood destroyed their California beach house. They walk through the reality of dealing with insurance delays, massive financial decisions, and why coastal properties come with a level of risk most homeowners never see coming. Along the way, the conversation shifts into a surprisingly grounding discussion about money mindset, stress, and how quickly plans and priorities can change. It is honest, sometimes darkly funny, and full of hard earned perspective on loss, gratitude, and not letting stuff...

It’s Coming - I Promise

The Chalene Show | Diet, Fitness & Life Balance

This is just a quick heads up from Chalene Johnson to let you know today’s episode is a little late but it’s coming very soon. An unexpected situation pulled Chalene and Bret out of town, and rather than act like nothing happened, she wanted to pop in and let you know what’s going on. 🔥Check out what is Free on Patreon 👉 🧐Sign Up to Get the Weekly Newsletter!! 👉 Join the PodSquad on Facebook! 👉 We would love to hear from you! Leave your questions or messages for Chalene To advertise on our podcast, please reach out to thechaleneshow@gmail.com...

Saturday Spill | She Left a 20 Year Marriage and Married a Woman

The Chalene Show | Diet, Fitness & Life Balance

Listen to the full 1 hour Between Friends episode Go Directly to this Patreon Episode “She Left a 20 Year Marriage and Married a Woman -Late Life Lesbians are a thing” Picture this: a random DM, a woman on TV who just hits different, and a feeling that won’t stay tucked away. What starts as harmless curiosity quietly snowballs into late night conversations, uncomfortable questions, and a sense that life might be asking for a rewrite. Nothing explodes all at once, but everything starts to feel… off. It is personal, unexpected, and exactly the kind of...

The Beckham Family Feud | Brooklyn Beckham's Bombshell - 1266

The Chalene Show | Diet, Fitness & Life Balance

A celebrity family feud blows up online and suddenly everyone has a take. Chalene Johnson breaks down what really happened when Brooklyn Beckham publicly accused David Beckham and Victoria Beckham of control, manipulation, and choosing brand over family. But this episode is not about gossip or picking sides. It digs into why this story feels so familiar to so many families, especially when adult children set boundaries and parents are caught off guard. At its core, this is about power, identity, and what happens when private family pain becomes public. Check out The Facelift reveal video on...

She’s a TOTAL Fake and I’m Exposing Her - 1265

The Chalene Show | Diet, Fitness & Life Balance

A viral Instagram account that looks almost too perfect sparks a much bigger conversation about how easily trust can be manipulated online. Chalene unpacks fake influencers, AI generated bodies, cloned voices, and deepfake doctors that appear completely real while quietly profiting from credibility. This is not a tech tutorial and it is not fear driven. It is an honest look at how fast AI is changing what we see online, who gets our attention, and who we believe is real. If you have ever shared a video only to find out later it was fake, this episode is going to hit close to home. 🔥...

How a 28 Year Old Woman Scammed JPMorgan for $175 Million | The Charlie Javice Story - 1264

The Chalene Show | Diet, Fitness & Life Balance

Charlie Javice was the startup world’s new golden girl until a single email exposed everything. What began as a story about ambition, innovation, and a $175 million payday unraveled into one of the most unbelievable legal showdowns in tech. This isn’t just about fraud it’s about pretty privilege, hype, identity, and what happens when a Fortune 500 company gets lazy when the smart, pretty, believable, equity-driven Gen Z girl walks in the room. JP Morgan could have avoided a multi-million dollar error had they sent just one email. 🔥Join Chalene on Patreon for all the content she...

Getting Off Social and AI The Only Answer - 1263

The Chalene Show | Diet, Fitness & Life Balance

Tech updates, new systems, and all those “this is supposed to make your life easier” moments start to feel like too much and lead into a much bigger conversation. From outsourcing tech overwhelm to watching parents wrestle with apps and platforms that feel anything but intuitive, this discussion connects everyday frustration to deeper shifts around AI, social media, and trust. Chalene breaks down why long-form content feels calmer, why endless scrolling leaves the brain fried, and why younger generations are already pushing back by unplugging. It’s not anti-technology or fear-driven, but...

Saturday Spill | Bret Is Bringing “Fck Them” Energy in 2026

The Chalene Show | Diet, Fitness & Life Balance

Listen to the full 40 min VAULT episode Go Directly to this Patreon Episode “Bret Is Bringing “Fck Them” Energy in 2026” Picture this: a handful of rude comments, and a line that finally gets crossed. What starts as harmless online noise turns into strangers criticizing how Bret is showing up for his dad, and that’s when everything shifts. The gloves come off, the patience is gone, and Bret makes it very clear what kind of energy he’s bringing into 2026. It’s raw, protective, and exactly the kind of unfiltered Vault moment that reminds you why...

More Episodes

If your hair’s been feeling thin, flat, lifeless—or maybe your scalp’s making too many guest appearances in selfies—you’re gonna be obsessed with this episode. Chalene sits down with Jess Hallock, founder of Ensemble Hair, to spill all the secrets about wigs, toppers, halos, pony pieces, and extensions (the good kind, not the hot-glued mess from 2012). From affordable tricks to luxury custom hair solutions, they cover everything you need to know to feel more confident without damaging your hair. Whether you're looking for volume, coverage, or just wanna switch it up for fun—this one's a total game changer.

Watch this Episode on YouTube this Saturday for ALL the visuals!!

👉 https://www.youtube.com/@chalenejohnson/videos

🎯 Need a clinician who is trained in women's health and accepts insurance? Book your virtual visit today with MIDI Health! I use and love them and you will too! 👉 http://chalene.com/MIDI

🤓What You Will Learn:

✅ The difference between wigs, halos, toppers, and clip-ins (and which is right for you)

✅ How to make fake hair look so real no one will know

✅ Tips to avoid damaging your natural hair

✅ What to buy (and NOT to buy) on Amazon

✅ How to confidently transition if you're experiencing hormonal hair loss

💥Learn More About Jess Hallock and her Custom Extensions :

Website - EnsembleHair.com
Schedule your virtual consult with Jess - https://jesshallock.com/inquire/
All Socials - @ensemblehair

Topper Band - https://amzn.to/4lzE7W6

Related Episodes:
11 NEW Micro Beauty Hacks That Will ACTUALLY Change Your Life

16 Micro Beauty Habits That Will ACTUALLY Change Your Life

Hair Loss in Women Over 40: What ACTUALLY Works? with Dr. Dray

🎯Join the all-new Phase It!! A Personalized Plan to Fit Your Life

👉Go to https://phaseitup.com

🎯Join Chalene on Patreon for 7 Days FREE for Ad Free The Chalene Show Episodes PLUS all of the other FUN content not suited for the regular show!! 👉 http://chalene.com/more

🎉Come to Camp Be More!! Reclaim Your HEALTH, It’s Time for Your MIDLIFE MAKEOVER!

👉 http://phaseitup.com/campbemore

Thank you to our Sponsor!!! Organifi!!! Go to https://www.Organifi.com/chalene and Use the Code CHALENE for 20% off all products!

New customers get 15% off ALL Lume products and 40% off their Starter Pack, too! Use code CHALENE at LumeDeodorant.com

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

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