Anthony Rivera (Part 1): Mastery of Chaos—From BUD/S Pool Comp Failures to the "Wild West" of Iraq
Release Date: 12/29/2025
Rob Sweetman (Part 1): The Operator Syndrome, Sleep Science, and the Legacy of Navy SEAL Ryan Larkin
The Two-Promises Podcast
"They say SEAL training is the hardest training in the world... but the truth is, we're not robots." In the Season 3 premiere of this 3-part series, retired Navy SEAL Rob Sweetman joins host BD to debrief the inaugural Ryan Larkin Invitational Adventure Race (RLIAR)—a grueling 62-mile military simulation through the rugged Colorado Backcountry. Rob pulls back the curtain on the inspiration behind the race: the life, service, and tragic loss of his platoon mentor, Navy SEAL SO1 Ryan Francis Larkin. We explore how Ryan's death nearly a decade ago catalyzed Rob's life mission into Sleep Science...
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No Zero Days Team (Part 3): Hallucinations, 16-Pound Packs, and the "Desert Shuffle" – The RLIAR Final Debrief
The Two-Promises Podcast
"You don't conquer the mountain—you conquer the next ten feet." In this final series of our 3-part debrief on the Two Promises Podcast, Brent wraps up his roundtable with the No Zero Days race team (Sam Piccolotti, Sean Pechon, Matthew Anderson, and Jon Habert) following their performance in the Ryan Larkin Invitational Adventure Race (RLIAR) in the Colorado Backcountry. The crew gets brutally honest about the extreme physiological breakdown caused by heat, dehydration, and heavy packs in the backcountry. Jon Habert shares how physical exhaustion led to "audible mirages" and hearing...
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No Zero Days Team (Part 2): Lessons from the Canyon – Injury, Gear Reality Checks, and the Power of the Crew
The Two-Promises Podcast
"If your only focus is to finish, be careful—you might just end up with a t-shirt. If you aren't open and aware during the process, you miss the whole journey." In Part 2 of our 3-part debrief with the No Zero Days race team (Sam Piccolotti, Sean Pechon, Matthew Anderson, and Jon Habert), the crew offers an unfiltered, behind-the-scenes look at their experience during the Ryan Larkin Invitational Adventure Race (RLIAR) in the Colorado Backcountry. The team opens up about the brutal physical realities of navigating 62 miles of unforgiving alpine terrain from Montrose to Telluride....
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No Zero Days Return: Lessons from the Trail, Survival, & Brotherhood | RLIAR 2026
The Two-Promises Podcast
"This is the first event where I've ever had a 'Did Not Finish'... but looking back, we learned more about each other in the suck than anywhere else." The No Zero Days race team—Sam Piccolotti, Sean Pechon, Matthew Anderson, and Jon Habert—returns to the show following their brutal experience in the inaugural Ryan Larkin Invitational Adventure Race (RLIAR) across the rugged Colorado Backcountry. In this raw and transparent debrief, the team breaks down what really happened during their 62-mile military escape-and-evasion simulation from Montrose to Telluride. From pyrotechnic starts...
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Full Send: Hard Targets – Navy SEAL Juan "Gonzo" Gonzalez on Situational Awareness, Slow Growth, and the Business of Security
The Two-Promises Podcast
What does it mean to build a life of service that seamlessly bridges the gap between elite military execution and global corporate entrepreneurship? On this Full Send we pull together the complete, uncut conversation with retired Navy SEAL, former Army Airborne medic, and founder of Eagle Eye Protection, Juan "Gonzo" Gonzalez. Gonzo walks us through his foundational upbringing as a diplomat's son traveling throughout South and Central America, a cross-cultural immersion that inadvertently gifted him with acute situational awareness and street smarts by age 15. We track his tactical...
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No Zero Days Team: Age vs. Altitude – Experience, Endurance, and the Spirit of Ryan Larkin
The Two-Promises Podcast
"When you see us old guys out there doing the same thing the young guys are doing, just know we do it in a lot more pain." In this special roundtable episode, host BD sits down with the No Zero Days race team—Sam Piccolotti, Sean Pechon, Matthew Anderson, and Jon Habert—who are currently leading the fundraising leaderboard for the upcoming Ryan Larkin Invitational Adventure Race (RLIAR) in the Colorado Backcountry. Running from June 12–14, 2026, this extreme 3-day military simulation challenge tests 10 elite teams across 62 brutal miles of untamed wilderness from Montrose to...
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Full Send: Unbreakable – Cheyenne Zoelle on Surviving Generational Trauma and Fighting a Broken System
The Two-Promises Podcast
How do you find your footing and protect your peace when you grow up in an environment where safety simply doesn't exist? On this powerful Full Send, we feature author, advocate, and future mental health therapist Cheyenne Zoelle for a complete, raw conversation about survival, systemic failure, and the ultimate triumph of human resilience. Cheyenne opens up about the chilling realities documented in her memoir, Unbreakable. She shares her unconventional path of teaching herself to read using subtitles and product labels after being abruptly pulled out of school by an addicted parent. We...
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Full Send: The Absolute Cosmic Mindset – Defeating the Supervillain Within (Feat. Joshua Salgado)
The Two-Promises Podcast
What happens when your biggest enemy isn't the high-stress environment of a combat zone, but the reflection looking back at you in the mirror? On this special Full Send Episode, us and the crew bring you the complete, uncut conversation with active-duty military loadmaster, entrepreneur, and creator of Cosmic Absolute, Joshua Salgado. Fresh off a high-tempo deployment to the Horn of Africa, Josh drops straight into the studio to unpack the psychological shift of transitioning from elite military operations back to civilian life. We explore his incredible journey overcoming severe congenital...
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Joshua Salgado (Part 3): The Inner Villain, Side Quests, and the 250-Page Milestone
The Two-Promises Podcast
"I think the supervillain attacking Joshua Salgado is Joshua Salgado." In the final chapter of our 3-part series, Air Force Loadmaster and creator Joshua Salgado gets raw about the internal battle of self-doubt and the high stakes of independent world-building. Fresh off his second deployment, Josh discusses the "Refining Fire" of military life and how it sharpened his business strategy from a broad "machine gunner" approach to a "sniper" focus. He details the massive achievement of publishing a 256-page graphic novel for free, the upcoming launch of his limited-edition indie action figures,...
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Joshua Salgado (Part 2): The Sniper Mindset – IP World-Building, Military Waivers, and Facing the Inner Villain
The Two-Promises Podcast
How do you go from a kid born with bilateral club feet to an Air Force Loadmaster and independent comic book creator? In Part 2 of this series, Joshua Salgado, host of the Absolutely Cosmic Podcast, shares his journey of relentless persistence against administrative roadblocks and his strategic pivot from "machine gunner" to "sniper" in business. Josh discusses the origin story of his 256-page graphic novel, Tales of the Galactic Wanderer, and how he uses science fiction as an allegory to process high-level military intelligence briefs and personal trauma. We dive deep into the "radioactive...
info_outlineHow do you transition from the "Fog of War" to the "Fog of Peace"? In the premiere of this 4-part series, Navy SEAL veteran Anthony Rivera joins his BUD/S Class 267 classmate to relive the high-stakes selection process that forges an elite warrior.
Anthony shares a raw and often humorous look at the mastery of chaos, starting with his unexpected failure in BUD/S Second Phase Pool Comp under a "chill" instructor and the overconfidence that led to his setback. We dive into the physical toll of elite training, including a "lawn dart" injury on the obstacle course that nearly ended his career, and the grueling reality of frogman Friday evolutions.
The conversation shifts downrange to Anthony’s first deployment in Iraq’s Al Anbar province. From hallucinations of dancing dragons caused by extreme sleep deprivation to burning a "Lord of the Flies" style bonfire as they shuttered a base on the Syrian border, Anthony provides an unfiltered look at the Special Operations lifestyle. This episode is a masterclass in resilience, process-driven culture, and navigating the mental revving that occurs when the engine of the mind won't shut down.
Key Topics
The BUD/S selection process and Pool Competency
Managing chaos through SOPs and process-driven culture
Extreme sleep deprivation and the revving mind
Combat operations in Iraq’s Al Anbar province
Transitioning into the Fog of Peace through Vetivize
⏳ Timestamps
01:10 Class 267 reunion and reconnecting after full Navy careers
02:45 Pool Comp secrets and the “chill” instructor
05:28 Surf hits and underwater de-rigging chaos
07:52 The Pool Comp failure caused by overconfidence
10:10 Obstacle course lawn dart injury before graduation
12:14 FTX realities and operating injured
14:31 The Wild West of Iraq in Ubaidi, Al Anbar
15:50 Dancing dragons and hallucinations from sleep deprivation
19:05 The engine in the mind and mental overdrive
21:06 Involuntary combat stress inside CHUs
24:22 Lord of the Flies moment during base shutdown
27:49 Enlisted-heavy leadership dynamics in SQT
32:28 Hypoxia and blackout during the BUD/S tread
36:14 Entering the Fog of Peace and founding Vetivize
About the Guest
Anthony Rivera is a retired Navy SEAL and a graduate of BUD/S Class 267. After multiple deployments to Iraq and serving as a BUD/S First Phase Instructor, Anthony transitioned to the civilian sector with a mission to help veterans navigate the Fog of Peace. He is the founder of Vetivize, a platform dedicated to providing resources and clarity for military members entering the civilian world.
Connect with Anthony Rivera:
Website: https://vetavize.com
LinkedIn: https://www.linkedin.com/in/anthonyriveraexecutiveleader
Whether you’re battling dancing dragons in a combat zone or navigating the uncertainty of a career change, the lesson is the same: lean into the process. Anthony Rivera’s journey reminds us that even when you lawn dart into failure, the community and the SOPs you build will carry you to the next ridgeline.
▶️ What's Next?
This is only Part 1! Stay tuned for Part 2 of 4 with Anthony Rivera, where we dive deeper into the specific mission of Vetivize and the tactical steps for a successful career transition.
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