The Swift Half - Episode 171
UKOCR
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Support UKOCR on or if you like what we do
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Pint Sized OCR episode 5
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Dedicated to the Junior Athletes with News reviews and interviews. This Weeks Special guest - Matt Brooke from Spartan Follow libbie at Follow Finley at Support UKOCR on or if you like what we do
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The Swift Half - Episode 170
UKOCR
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Support UKOCR on or if you like what we do
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Whos Hot - Episode 63 -Nuclear CC Review
UKOCR
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Follow Wil chung on or on Becky Neal is on Chris Shipley is on
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The Swift Half - Episode 169
UKOCR
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Support UKOCR on or if you like what we do
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The Swift Half - Episode 168
UKOCR
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Support UKOCR on or if you like what we do
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Who;s Hot - Episode 62 -Nuclear CC 2024 Preview
UKOCR
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. One of the Biggest Races of the season - The Nuclear races Challenge Cup - is almost here. This episode includes some great tips if you are going Follow Wil chung on or on Becky Neal is on Chris Shipley is on Support UKOCR on or if you like what we do
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Who's Hot - Episode 61 -Born survivor 2024 Recap
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Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. The 2nd Race in The UKOCR series 2024, hear from the team and some of the Racers who attended as we Recap Born Survivor 2024 Follow Wil chung on or on Becky Neal is on Chris Shipley is on Support UKOCR on or if you like what we do
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The Swift Half - Episode 167
UKOCR
Your Weekly dose of current news from the OCR and adventure running scene Alan is still on his holidat so Ian is joind by Megs from Support UKOCR on or if you like what we do
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Tink Mcdaniel - OCR athlete and OCR Gives back fundraiser
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Tink and Alan chat OCR and discuss what OCR gives back is and how it helps the less fortunate aswell as how you can get involved Tink's fundraising page: OCR Gives Back page: Back2Back Ministries page:
info_outlineWil Chung and company looks to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
This Week its Born survivor preview,
Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here
Becky Neal is on Instagram Here
Chris Shipley is on Instagram Here