UKOCR

#1 Podcast for Obstacle Course Racing in the UK

The Swift Half - Episode 169 05/17/2024

The Swift Half - Episode 169 Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Support UKOCR on or if you like what we do /episode/index/show/ukocr/id/31335412

The Swift Half - Episode 168 05/10/2024

The Swift Half - Episode 168 Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Support UKOCR on or if you like what we do /episode/index/show/ukocr/id/31209107

Who;s Hot - Episode 62 -Nuclear CC 2024 Preview 05/07/2024

Who;s Hot - Episode 62 -Nuclear CC 2024 Preview Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. One of the Biggest Races of the season - The Nuclear races Challenge Cup - is almost here. This episode includes some great tips if you are going Follow Wil chung on or on Becky Neal is on Chris Shipley is on Support UKOCR on or if you like what we do /episode/index/show/ukocr/id/31139208

Who's Hot - Episode 61 -Born survivor 2024 Recap 05/06/2024

Who's Hot - Episode 61 -Born survivor 2024 Recap Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. The 2nd Race in The UKOCR series 2024, hear from the team and some of the Racers who attended as we Recap Born Survivor 2024 Follow Wil chung on or on Becky Neal is on Chris Shipley is on Support UKOCR on or if you like what we do /episode/index/show/ukocr/id/31101263

The Swift Half - Episode 167 05/03/2024

The Swift Half - Episode 167 Your Weekly dose of current news from the OCR and adventure running scene Alan is still on his holidat so Ian is joind by Megs from Support UKOCR on or if you like what we do /episode/index/show/ukocr/id/31100488

Tink Mcdaniel - OCR athlete and OCR Gives back fundraiser 04/29/2024

Tink Mcdaniel - OCR athlete and OCR Gives back fundraiser Tink and Alan chat OCR and discuss what OCR gives back is and how it helps the less fortunate aswell as how you can get involved Tink's fundraising page: OCR Gives Back page: Back2Back Ministries page: /episode/index/show/ukocr/id/30900653

The Swift Half - Episode 166 04/26/2024

The Swift Half - Episode 166 Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Support UKOCR on or if you like what we do /episode/index/show/ukocr/id/30949513

Who's Hot - Episode 60 -Born survivor 2024 Preview 04/22/2024

Who's Hot - Episode 60 -Born survivor 2024 Preview Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This Week its Born survivor preview, Follow Wil chung on or on Becky Neal is on Chris Shipley is on /episode/index/show/ukocr/id/30900883

The Swift Half - Episode 165 04/19/2024

The Swift Half - Episode 165 Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Support UKOCR on or if you like what we do /episode/index/show/ukocr/id/30880513

Throwback to 04/15/2024

Throwback to Dave Peters, Mark Dickson, Michelle Carney Clips from some of our most popular Podcasts Support UKOCR on or if you like what we do /episode/index/show/ukocr/id/30823448

The Swift Half - Episode 164 04/12/2024

The Swift Half - Episode 164 Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Support UKOCR on or if you like what we do /episode/index/show/ukocr/id/30776868

Pint Sized OCR - Episode 4 - The Race Season Begins 04/08/2024

Pint Sized OCR - Episode 4 - The Race Season Begins Dedicated to the Junior Athletes with News reviews and interviews. This week its all about the start of the Race season, The Awards and a Guest appearance from OIliver Addy Follow libbie at Follow Finley at Support UKOCR on or if you like what we do /episode/index/show/ukocr/id/30694168

The Swift Half - Episode 163 04/05/2024

The Swift Half - Episode 163 Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Support UKOCR on or if you like what we do /episode/index/show/ukocr/id/30676178

Who's Hot - Episode 59- Tartan Warrior RECAP 04/01/2024

Who's Hot - Episode 59- Tartan Warrior RECAP Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This Week they Recap the first race in the UKOCR race series alongside the other Races at Tartan warrior, Follow Wil chung on or on Becky Neal is on Chris Shipley is on Support UKOCR on or if you like what we do /episode/index/show/ukocr/id/30594278

The Swift Half - Episode 162 03/29/2024

The Swift Half - Episode 162 The Swift Half – Episode 118 Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Support UKOCR on or if you like what we do /episode/index/show/ukocr/id/30576693

Gemma Harris - Ultra Runner 03/27/2024

Gemma Harris - Ultra Runner After meeting Gemma at Farmyard Jam last year we have kept in touch and she has just done her first backyard ultra so i thought lets have a catch up Follow gemma on IG at @gemmas_running_adventures Follow Support UKOCR on or if you like what we do /episode/index/show/ukocr/id/30508653

The Swift Half - Episode 161 03/22/2024

The Swift Half - Episode 161 Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Support UKOCR on or if you like what we do /episode/index/show/ukocr/id/30465513

Who's Hot - Episode 58- Tartan Warrior Preview 03/18/2024

Who's Hot - Episode 58- Tartan Warrior Preview Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Tartan warrior March 23rd and 24th, the first race of the UKOCR Race series and 2nd Race of teh Scottish OCR Series, its going to be a big one Follow Wil chung on or on Becky Neal is on Chris Shipley is on Support UKOCR on or if you like what we do /episode/index/show/ukocr/id/30386728

The Swift Half - Episode 160 03/15/2024

The Swift Half - Episode 160 Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Support UKOCR on or if you like what we do /episode/index/show/ukocr/id/30369498

Kevin Dent - This Dad Does 03/11/2024

Kevin Dent - This Dad Does Fron struggling to run to fast becoming a contendar kevin is one of teh nicest guys you will ever meet, Here is his story .. Support UKOCR on or if you like what we do /episode/index/show/ukocr/id/30308623

The Swift Half - Episode 159 03/08/2024

The Swift Half - Episode 159 Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Support UKOCR on or if you like what we do /episode/index/show/ukocr/id/30267818

Pint Sized OCR episode 3 03/04/2024

Pint Sized OCR episode 3 Dedicated to the Junior Athletes with News reviews and interviews. This interview is an introduction to your hosts Libbie and Finley More episodes coming soon Follow libbie at Follow Finley at Support UKOCR on or if you like what we do /episode/index/show/ukocr/id/30225508

The Swift Half - Episode 158 03/01/2024

The Swift Half - Episode 158 Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Support UKOCR on or if you like what we do /episode/index/show/ukocr/id/30163803

Reminiscing - with a few friends 02/26/2024

Reminiscing - with a few friends Alan looks back at the last 2010 with a few friends, and discussing the races and some of teh people that are no longer with us. Todays podacst is brought to you by the pocket Ninja Support UKOCR on or if you like what we do /episode/index/show/ukocr/id/30098903

The Swift Half - Episode 157 02/23/2024

The Swift Half - Episode 157 Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Support UKOCR on or if you like what we do /episode/index/show/ukocr/id/30061803

Who's Hot - Episode 57- 2024 Preview 02/19/2024

Who's Hot - Episode 57- 2024 Preview New races, New Rules and a Prize pot Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Follow Wil chung on or on Becky Neal is on Chris Shipley is on Support UKOCR on or if you like what we do /episode/index/show/ukocr/id/30001203

The Swift Half - Episode 156 02/16/2024

The Swift Half - Episode 156 Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Support UKOCR on or if you like what we do /episode/index/show/ukocr/id/29958283

Shylla Duhaney - first year in OCR 02/12/2024

Shylla Duhaney - first year in OCR We Recap Shylla's first year in OCR and how the impact on the ocr Scene has had almost everyone stating that she is the one to watch in 2024 follow Shylla on Instagram at Sign up for nuclear 3k or the awards at Support UKOCR on or if you like what we do /episode/index/show/ukocr/id/29894528

The Swift Half - Episode 155 02/09/2024

The Swift Half - Episode 155 Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Farmyard Jam - Use code UKOCR Support UKOCR on or if you like what we do /episode/index/show/ukocr/id/29854973

Wayne "grumpy" King - 02/05/2024

Wayne "grumpy" King - Why do they call him Grumpy, why does he volunteer, Whats the best event to volunteer at? We ask him these questions and lots more Follow UKOCR in Instagram at Go to our website at Support UKOCR on or if you like what we do Todays Sponsor - farmyard Jam the only 24 hour OCR in the UK and use code UKOCR to save some cash /episode/index/show/ukocr/id/29766993

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