🔥 Who’s Hot – Episode 96: The 2025 Season Review 🔥
UKOCR
In this special season‑wrap episode, host Wil Chung sits down with elite athletes Becky Neal and Chris Shipley for a deep dive into everything that defined the 2025 OCR season. From standout races to breakthrough performances, the trio break down the highs, the surprises, and the athletes who made their mark this year. There are also special guest appearances in this episode too - We will surprise you with those!! Expect honest reflections, sharp analysis, and plenty of laughs as the team share stories from 2025 Whether you’re reliving the season or catching up on what you missed, this...
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🎙️ The Swift Half – Episode 254: Beers, Banter & Green men
UKOCR
In this week’s episode, Ian and Alan have a small reflection on their journey to episode 260 and the loyal listeners who’ve stuck with them through every pint and podium. With shoutouts to fans in the UK and Brazil (and a cheeky nudge to Ireland), they invite listeners to share their favourite inside jokes ahead of the milestone celebration. 🍻 From Bud Light to root beer, the duo dive into beer nostalgia, bottle cap frustrations, and festive food hoarding—Paula’s freezer space warnings included. 🎆 New Year’s Eve tales roll in, with Alan showing his age and Ian enjoying cottage...
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Never Stumped- Adaptive Podiums at World's Toughest Mudder: Why Not Yet?
UKOCR
In this episode of Never Stumped - The Adaptive OCR Podcast, host Jamie Gane and Dawn Jolleys discuss the competitive landscape for adaptive athletes at World's Toughest Mudder (WTM) and the lack of podium recognition. The adaptive movement is "definitely growing", and this episode addresses the possibility of adding a competitive element for adaptive athletes at WTM. Jamie Gane, a World Obstacle adaptive race director, outlines a two-system approach for WTM: a non-competitive system for personal challenges and maximum mileage, and a competitive system for classified athletes only....
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🎙️ Swift Half Episode 253 – New year, New Rules but same old hosts
UKOCR
Alan and Ian share holiday updates, from alcohol-free beers to quiet Christmases, before diving into the big stuff: World’s Toughest Mudder 2026 rule changes. From “Morning Glory” obstacle penalties to the “Weight to Go”, they unpack the impact on race strategy, fairness, and athlete fatigue. Alan previews a special episode of Never Stumped on adaptive athlete podiums, while Ian praises Hyrox for leading the way in inclusivity. They also tackle the upcoming vote to dissolve World Obstacle, raise eyebrows at USA Pentathlon’s use of “Ninja Warrior,” and mourn the loss of...
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🎙️ Swift Half Episode 252 - Christmas Cheer
UKOCR
Alan and Ian have a cosy, chaotic, typical Swift Half blend of OCR chat, Christmas leftovers, Hybrid racing and community updates. In this festive‑flavoured episode, Ian and Alan swap Christmas stories, from Secret Santa OCR survival kits to surprise Tough Mudder infinity tickets. They dive into the highs and lows of this year’s Christmas ads, explore alcohol‑free dining gems, and even plan a potential tapas‑style meet‑up in Sowerby Bridge. The pair chat about listening bars, tech‑free pubs, and the joy of gifts that hit the mark — including Ian’s long‑awaited model kits....
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🎙️ 2025 Awards Shortlist Breakdown
UKOCR
Alan is joined by Wil Chung and Gavin Hogarth for a deep dive into the full shortlist for the 2025 UKOCR Awards. From standout athletes to unforgettable events, the trio break down every category, share insights from across the OCR community, and celebrate the people and races that made this season special. Whether you're passionate about elite performances, grassroots heroes, junior athletes, or the events that brought us all together, this episode gives you everything you need to cast an informed vote. ✅ Ready to have your say? Click the link to vote for your favourites in the 2025 UKOCR...
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🎙️ Swift Half Ep. 251 – Christmas Secret Santa Special
UKOCR
It’s the most chaotic time of the year, and the Swift Half crew are back with a festive twist! 🎄 This week’s episode mixes mince pies with mayhem as the gang unwraps their Secret Santa surprises—expect laughter, banter, and maybe a few questionable gifts. But it’s not all tinsel and crackers: 🏃 Breaking News: BOS call an emergency meeting that could shake up the OCR scene. 🥇 Podium Drama: DEKA athletes can double dip—what does it mean for podiums 🧩 Deadly Dozen Institute: A new challenge beckons, promising grit and glory. 🙌 Volunteers in the Spotlight: The...
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🎙️ Swift Half Podcast – Episode 250
UKOCR
Alan and Ian celebrate a milestone episode with a packed mix of race results, gear talk, and community updates: 🏋️ AFX Pro Competition & Limitless Challenge – Weekend highlights, top teams from the AFX Pro finals, Alex Yee’s marathon breakthrough, and praise for adaptive athlete Bea and her team. 📊 Podcast Stats & Gear Releases – Strava mileage shoutouts (including Alan's Mate - Jamie’s 2,400 miles!), listener binge stats, and new fell-running shoes from Original Mountain Marathon. 👟 Puma Hyrox Deviate Elite – Bright pink, bold tread, and Ninja wall testing—set...
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🎙️ Going Down Memory Lane – Part 4: Rat Race Special
UKOCR
Alan, Ian, and Will dive deep into the mud-splattered legacy of Rat Race events, from urban treasure hunts to global adventure epics. 🏁 Origins & Evolution – From bar crawls and treasure hunts to Mongolia and America, the crew traces Rat Race’s transformation into a premium adventure brand. 🏃 Race Memories – Dirty Weekend, Deer Stalker, Runstock, River Rat Race, and more—each event gets its moment, with stories of pirate boat jumps, canal swims, and nettle-infested trails. 🎪 Festival Vibes – Runstock’s family-friendly loops and Dirty Weekend’s legendary...
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🎙️ Swift Half Podcast – Episode 24
UKOCR
From scorching Spartan battles to spooky seasonal fun, Alan and Ian pack this episode with race results, athlete updates, and plenty of laughs. 🌍 Race Highlights – OCR European Champs, Spartan Tenerife, and Spartan Abu Dhabi, where Libby Joyce battled the desert heat. Plus, British athletes securing strong finishes despite the challenges. 🎃 Seasonal Shenanigans – Paula’s mischievous Advent calendar raid, wrapping paper woes, and drinks chat (Peroni 0.0 vs Vimto fusion). The duo also preview Nuclear Blackout Trick or Treat and a haunted maze adventure. 🏃 Running Nostalgia –...
info_outlineIn this week’s episode, Ian and Alan have a small reflection on their journey to episode 260 and the loyal listeners who’ve stuck with them through every pint and podium. With shoutouts to fans in the UK and Brazil (and a cheeky nudge to Ireland), they invite listeners to share their favourite inside jokes ahead of the milestone celebration.
🍻 From Bud Light to root beer, the duo dive into beer nostalgia, bottle cap frustrations, and festive food hoarding—Paula’s freezer space warnings included.
🎆 New Year’s Eve tales roll in, with Alan showing his age and Ian enjoying cottage pie Bhuna and board games. Training resolutions are back on the table (for the 468th time).
👟 Alan’s running streak continues with 10-milers and new year bargains, while Ian battles outlet store sizing woes. They unpack January’s quiet gyms, social media fitness fads, and the mystery of age-graded scores.
💪 The adaptive athlete survey at WTM sparks serious discussion: responses indicate a strong support for podiums, and a call for change. Plus, Savage Race’s US downsizing and UK events like Winter Fan Dance and McTuff get a spotlight.
🌍 From World Champs team reshuffles to the Blitz Challenge’s green-suited dash for cash, the episode is packed with updates, laughs, and a look ahead to the UKOCR Awards—only 5 spots left!
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