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Brain Based Challenges, Songs, and Your SuperPower EP: 36

Uncluttered Office with Catherine Avery

Release Date: 02/06/2020

Rewriting the Rule Book, Productivity, and Huddle Time Ep: 53 show art Rewriting the Rule Book, Productivity, and Huddle Time Ep: 53

Uncluttered Office with Catherine Avery

Welcome new friend and my west coast doppelganger, Judy Dang, to a lively discussion about rewriting the rules on productivity. 

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Public Relations, Cutting Through the Noise, and Who’s Your Audience Anyway Ep: 52 show art Public Relations, Cutting Through the Noise, and Who’s Your Audience Anyway Ep: 52

Uncluttered Office with Catherine Avery

Diane Jones is a public relations and communications pro, who explains the right way to do communications during this crisis. 

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Social Media Shine, Creative Flexibility, and Hair Products Ep: 51 show art Social Media Shine, Creative Flexibility, and Hair Products Ep: 51

Uncluttered Office with Catherine Avery

Catherine’s guest today is Nika Stewart of Streambank Media. 

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Your Brand, Your Story, And Tuning Forks Ep: 50 show art Your Brand, Your Story, And Tuning Forks Ep: 50

Uncluttered Office with Catherine Avery

Today’s guest is Brynn Breuner, an unconventional brand strategist and wonderful friend. Brynn lives in Reno. Brynn speaks her truth unapologetically, which is why Catherine asked her to be on the show!

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The Many Letters of Small Business Funding, Cutting Expenses, and Busting Stigmas Ep: 49 show art The Many Letters of Small Business Funding, Cutting Expenses, and Busting Stigmas Ep: 49

Uncluttered Office with Catherine Avery

A special note from your host, Catherine

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Being in Your Body, the Body Mind Connection and Massage for Your Soul  – Lori Hoffer Ep 48 show art Being in Your Body, the Body Mind Connection and Massage for Your Soul – Lori Hoffer Ep 48

Uncluttered Office with Catherine Avery

A special note from your host, Catherine

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StrengthsFinder, Retooling to Remain Relevant, and Your Comfort Zone Ep: 47 show art StrengthsFinder, Retooling to Remain Relevant, and Your Comfort Zone Ep: 47

Uncluttered Office with Catherine Avery

Catherine’s guest is Laura Prisc, a coach with a specialty in all things Human Resources.

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The Importance of Routine, Staying Calm During a Stressful Time, and Zzzzzz Ep: 46 show art The Importance of Routine, Staying Calm During a Stressful Time, and Zzzzzz Ep: 46

Uncluttered Office with Catherine Avery

A special note from your host, Catherine:

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Working from Home, Best Practices, and Why it’s Ok to not Pinterest the Apocalypse Ep 45 show art Working from Home, Best Practices, and Why it’s Ok to not Pinterest the Apocalypse Ep 45

Uncluttered Office with Catherine Avery

A special note from your host, Catherine

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Feeling all the Feels, Resilience, and a Stress-Free Zone EP: 44 show art Feeling all the Feels, Resilience, and a Stress-Free Zone EP: 44

Uncluttered Office with Catherine Avery

Catherine’s guest, Veronica Cole, is a Holistic Psychotherapist who anxiety, depression, grief and loss. With the world suffering a traumatic event, COVID-19, they focus on the coping strategies you can use today to manage the emotional rollercoaster.

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More Episodes
Today, Catherine delves deep into an explanation of brain-based challenges and how they affect executive function. She takes all of that medical mumbo jumbo and distills it into plain speak with examples.

She tells a few stories about her experience with chemo brain and depression. And assures you that you are ok, even better than ok, just the way you are right now.

See how a meaty subject is tied together with Catherine’s usual wacky sense of humor and maybe even a bit of song.

Links:
Faster than Normal by Peter Shankman: purchase here
Understand Your Brain, Get More Done by Ari Tuckman: purchase here
Indistractible by Nir Eyal: purchase here
To learn more about your host, Catherine Avery:
 
To connect with Catherine: http://bit.ly/SchedCallPBD
 
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