Meta Skills, ADHD Success as a Team Sport, and The Sloth EP 117
Uncluttered Office with Catherine Avery
Release Date: 12/02/2021
Uncluttered Office with Catherine Avery
I explain why I hate New Year’s resolutions. I set intentions with a word of the year instead.
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The AEC coaching model – awareness, engagement, completion – can help us to evaluate our habits.
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On this kickoff episode to the new year, Catherine takes a look back to move forward.
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Our guest today, Cynthia Riggs, shares with us how and why to create a One Page Business Plan.
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Barbara Trapp explains how we set our vision using vision boards, but she has a unique take on it, including one vision board for everything. She describes her vision board workshop process. We talk about hiring VAs and how writing a job description is much like creating a vision board.
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My guest, Aron Croft, and I discuss inattentive ADHD and how this presentation means people are frequently lost in the cracks. If you don’t fit that stereotype. Aron explains how inattentive type presents and shares his own story of being diagnosed later in life.
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Kerstin Rao taught for 34 years with a focus on gifted and twice exceptional students. Her Master's in Special Ed is from Bank Street and her undergrad from Vassar is in studio art. She's now a solopreneur, having launched CuppaCards, which carries stationery based on her own artwork, and Curate Your Mate, a dating coaching service to boost the confidence and strategies of midlife women seeking a life partner. She's also a comedy nerd and performs improv with her troupe Fairfield of Dreams.
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Today’s guest Jennifer Raphael tells a story so many of us with ADHD can relate to – that we discovered our diagnoses through our children.
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Part three of three in the series about executive functions continues our focus on the last three executive functions from the workbook ‘Understand Your Brain Get More Done’ by Ari Tuckman.
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Part two of three in the series about executive functions and how the brain works differently with ADHD from Ari Tuckman’s workbook Understand Your Brain Get More Done.
info_outlineMy guest, Aron Croft, and I discuss inattentive ADHD and how this presentation means people are frequently lost in the cracks. If you don’t fit that stereotype. Aron explains how inattentive type presents and shares his own story of being diagnosed later in life.
With ADHD the passion alone isn’t enough. You have to have a goal that you’re genuinely excited about and identify our super skills. Streamlined productivity systems are a necessity for people who can’t get off the couch.
Finally, Aron shares his three productivity strategies.
Bio
Aron Croft appeared to have it all when he got into Harvard but that was the beginning of his demise. He struggled nonstop for 15 years until he was broke, divorced, and earning minimum wage, failing out of his first 7 jobs and businesses.
After getting a Master's degree in Coaching Psychology and a diagnosis of Inattentive ADHD, his life changed and he built a successful Fortune 500 career consulting to companies such as Marriott, Deloitte, Johnson & Johnson, McDonald's, KPMG, and United Healthcare.
He also got remarried, and most importantly, discovered how to get sh*t done with a neurodivergent brain. Now he’s on a mission to raise awareness about Inattentive ADHD, how it goes under the radar, and how to rebuild your life post-diagnosis.
To learn more about your host, Catherine Avery:
To connect with Catherine: Schedule a Call
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