ADHD, Real Change, and Keep it Simple EP 112
Uncluttered Office with Catherine Avery
Release Date: 10/28/2021
Why I Hate New Year’s Resolutions, Setting Intentions, and Ease EP 122
Uncluttered Office with Catherine Avery
I explain why I hate New Year’s resolutions. I set intentions with a word of the year instead.
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Habits, The Coaching Model, and my Fast Brain ADHD Moment EP 121
Uncluttered Office with Catherine Avery
The AEC coaching model – awareness, engagement, completion – can help us to evaluate our habits.
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The Highs, The Lows, and the Boulder of Sisyphus EP 120
Uncluttered Office with Catherine Avery
On this kickoff episode to the new year, Catherine takes a look back to move forward.
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The One Page Business Plan, The Gift, and Finding Your Fish EP 119
Uncluttered Office with Catherine Avery
Our guest today, Cynthia Riggs, shares with us how and why to create a One Page Business Plan.
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Vision Boards, Simplifying the Holidays, and Drop It EP 118
Uncluttered Office with Catherine Avery
Barbara Trapp explains how we set our vision using vision boards, but she has a unique take on it, including one vision board for everything. She describes her vision board workshop process. We talk about hiring VAs and how writing a job description is much like creating a vision board.
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Meta Skills, ADHD Success as a Team Sport, and The Sloth EP 117
Uncluttered Office with Catherine Avery
My guest, Aron Croft, and I discuss inattentive ADHD and how this presentation means people are frequently lost in the cracks. If you don’t fit that stereotype. Aron explains how inattentive type presents and shares his own story of being diagnosed later in life.
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Twice Exceptional, Your Inner Well, and Put Down the Armor EP 116
Uncluttered Office with Catherine Avery
Kerstin Rao taught for 34 years with a focus on gifted and twice exceptional students. Her Master's in Special Ed is from Bank Street and her undergrad from Vassar is in studio art. She's now a solopreneur, having launched CuppaCards, which carries stationery based on her own artwork, and Curate Your Mate, a dating coaching service to boost the confidence and strategies of midlife women seeking a life partner. She's also a comedy nerd and performs improv with her troupe Fairfield of Dreams.
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Essential Structures, Permission to be Ourselves, and Cognitive Memory Collections EP 115
Uncluttered Office with Catherine Avery
Today’s guest Jennifer Raphael tells a story so many of us with ADHD can relate to – that we discovered our diagnoses through our children.
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Emotional Self Control, Getting Motivated, and Liar’s Poker EP: 114
Uncluttered Office with Catherine Avery
Part three of three in the series about executive functions continues our focus on the last three executive functions from the workbook ‘Understand Your Brain Get More Done’ by Ari Tuckman.
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The ADHD Brain, Memory and Time, and the Non-Working Key Fob EP: 113
Uncluttered Office with Catherine Avery
Part two of three in the series about executive functions and how the brain works differently with ADHD from Ari Tuckman’s workbook Understand Your Brain Get More Done.
info_outlineDenslow is the leader and quite possibly the pillar of coaching for organizers. Denslow realized that while she could help people get organized, if they haven’t learned the habits to maintain it, they just end up frustrated and disorganized again. Coaching filled this gap. Real change comes from the opportunity behind the thought of I need to get organized.
So many of our organizing and productivity clients have ADHD or are incredibly stressed.
Denslow and I talk about women and ADHD – how it shows up differently and how girls get lost because they don’t cause as many problems in the classroom. ADHD may be showing up as anxiety in your teen girl.
You won’t want to miss Denslow’s take on the newest research from Russell Barkley on ADHD and life expectancy.
Denslow Brown, CPO, CPO-CD, ICD Master Trainer, MCC
After 20 years as a professional organizer (working on-site in homes, home offices and businesses), Denslow went on a search for a method to support the belief and behavior changes her clients desired (not just changes to their environments).
She found the answer in coaching, eventually earning a Master Certified Coach credential (ICF); she became a coach for adults with ADHD and a mentor coach for professionals in the fields her work intersects with (organizing, productivity, ADHD, and coaching).
In 2006, she founded Coach Approach Training / Institute for Applied Coaching to train and develop coaching expertise in professionals whose expertise is in ADHD, productivity, and/or organizing.
CAT/IAC is an ICF-accredited coach training program, offering eight coaching credentials.
To Learn More About Denslow:
website: www.organizercoach.com
Email: [email protected]
To learn more about your host, Catherine Avery:
To connect with Catherine: Schedule a Call
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