Let Go or Get Dragged! Episode 101, Season 4
Up! Uplifting, Inspiring, Practical
Release Date: 11/05/2024
Angry At Work? Have A Friends/Family Brainstorming Session!, Episode 120, Season 5
Up! Uplifting, Inspiring, Practical
How can you handle your work frustrations and anger without losing your job, or alienating friends and family with your constant complaining? Is there a better answer than “Oh, well,” and making do with your current situation? Yes! Find out, in this podcast, how to enroll family or friends in a positive way so they help you successfully resolve those frustrations, while making family and friends feel all the better for having helped you do so. Listen to all Up! Podcasts .
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Be Truly Human: Practice Random Acts of Kindness, Episode 119, Season 5
Up! Uplifting, Inspiring, Practical
Random acts of kindness sound like just so much airy-fairy stuff you have neither the interest in or time for. And yet, random acts of kindness are part of what makes us truly human. Explore in this podcast exactly why such acts are important, and how they can bring more joy into your life quickly and easily, without costing you a dime. Listen to all Up! Podcasts .
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A Non-Waste of Time Team-Building Exercise, Episode 118, Season 5
Up! Uplifting, Inspiring, Practical
What is it with managers who want endless team meetings when you’re busy? Worse, now it’s their latest-greatest “team-building exercise.” Aargh! Got other things to do, thank you very much. But you can’t beg off, so . . . discover in this podcast the value a certain team-building exercise might actually have, and how to genuinely benefit from it. Listen to all Up! Podcasts .
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The Dog Ate My Homework: Really? Still?, Episode 117, Season 5
Up! Uplifting, Inspiring, Practical
Are you ever frustrated over how hard it is to get ahead? Like managing to get that raise or that promotion you so feel you deserve? In this podcast, find out what’s truly in the way of the success you long for, and how to turn things around in your favor! Listen to all Up! Podcasts .
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Smile! It’s Good For Your Health, Episode 116, Season 5
Up! Uplifting, Inspiring, Practical
What if you had a way to feel better, that’s always available, costs nothing and has none of those dreaded side effects? In this podcast, you’ll be introduced to a simple shift of perspective that can transform your not-so-wonderful moments into a feel-good solution, quickly and easily. Listen to all Up! Podcasts .
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Step Away From the Comparison Game: Be You, Episode 115, Season 5
Up! Uplifting, Inspiring, Practical
Sometimes it can seem like everybody else has life handled in a successful way that totally eludes you. And yet, you have unique talents, skills and qualities that others don’t. In this podcast, you’ll explore what comparing yourself to others really does and be introduced to ways to get out of that comparison game altogether. Listen to all Up! Podcasts .
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Tip Your Relationship Scales into Joy!, Episode 114, Season 5
Up! Uplifting, Inspiring, Practical
Just how powerful are negative thoughts or words you launch at your partner? Do they really damage your relationship when they know perfectly well that you love them? In a word, yes! In this podcast, you’ll discover how to deal with those negative thoughts/words not by becoming an insincere Pollyanna, but with a way to work with them to make your relationship better and better. Listen to all Up! Podcasts .
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Why Success and Gossip Don’t Mix, Episode 113, Season 5
Up! Uplifting, Inspiring, Practical
Sure, office gossip is fun. Who doesn’t relish the latest dirt on you-know-who? But what if that “fun” interferes with your getting ahead? Hmm. In this podcast, find out why gossip is counter-productive to your success and how to handle it without turning into an anti-gossip snob. Listen to all Up! Podcasts .
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Talk Yourself UP, Not Down!, Episode 112, Season 5
Up! Uplifting, Inspiring, Practical
Why is it the voice in your head criticizes you non-stop? What if you instead talked yourself up, not down? Would anything change? Yes, indeed! In this podcast, you’ll be introduced to some easy techniques that can power you into the land of “up” not “down” to greater happiness and success! Listen to all Up! Podcasts .
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Too Many Missed Opportunities? Power Down Your Mobile!, Episode 111, Season 5
Up! Uplifting, Inspiring, Practical
No, your world won’t come to a complete stop if you get your face out of your devices from time to time. On the contrary, in this podcast, explore how using your eyes as well as your ears to communicate with people puts you ahead of the game, whether that’s at work, at home, or even at the gym! Listen to all Up! Podcasts .
info_outlineAre you ever frustrated over how little things irritate you, that you just can’t seem to get over? You do great with major crises, but dealing with your mother-in-law or snarky co-worker is beyond you. In this podcast, find out what’s truly in the way of letting go of life’s annoyances, so you don’t get dragged into misery on a daily basis!
Listen to all Up! Podcasts here.