Be Truly Human: Practice Random Acts of Kindness, Episode 119, Season 5
Up! Uplifting, Inspiring, Practical
Release Date: 08/05/2025
What Improv Theatre Taught Me About “Yes, and”, Episode 136
Up! Uplifting, Inspiring, Practical
Ever wonder why some conversations get stuck before they’ve even really gotten started? Why do you get into fights rather than getting things sorted out? Learn how to unblock discussions so you can have meaningful conversations that actually get somewhere instead of ending in a fight. In this podcast, you’ll discover a powerful yet easy way to do just that.
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What I Learned from Yucky Fish, Episode 135
Up! Uplifting, Inspiring, Practical
How do you prevent your attention from always being diverted to stuff you don’t like, don’t want, and never asked for? Why does all this clutter get in the way of you having the good life you deserve? How can you free yourself from the negative? In this podcast, you’ll discover an easy way to shift your focus so you can experience what is truly yours to enjoy.
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Turn “Yeah, but” On Its Head, Episode 134
Up! Uplifting, Inspiring, Practical
Why is it so difficult for people to receive your support? Why do people – friends and others – insist on arguing with you, when you know what you’re offering is really good for them? What’s with the “Yeah, but” argument? In this podcast, you’ll find out just what the “Yeah, but” syndrome is all about, turn it into a positive and give people the opportunity to really hear what you have to say.
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Get to the Heart of Your Apology: Speak to the Hurt! Episode 133
Up! Uplifting, Inspiring, Practical
Does your partner’s refusal to accept your heartfelt apology totally irritate you? Especially when whatever they were so offended by wasn’t all your fault? How can you have a positive relationship without being perfect? In this podcast, receive helpful tips to master the magic of a complete apology, no groveling required, that your partner will accept.
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Lose the guilt ridden shoulds for the magic of could, Episode 132, Series 6
Up! Uplifting, Inspiring, Practical
Why does it seem like there’s just too much to do, to be, to have, and all of it riddled with what you “should” do? Why can’t things just stay steady on course? Like forever? In this podcast, you’ll find out how to deal with the guilt-whip of “should” so you can open up to the new and better yet to come. Listen to all Up! Podcasts .
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The Big Anniversary Bash doable or not, Episode 131, Season 6
Up! Uplifting, Inspiring, Practical
Now there’s a challenge for you. Hosting a humongous party for your partner’s parents 50th Anniversary, to which they’ve invited every living relative, friend and assorted mates. And yet, it’s doable. In this podcast, you’ll learn a surprisingly easy process that will help you work with your partner to make this impossible party happen - without you carrying all the load. Oh happy day! Listen to all Up! Podcasts .
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Choose your thought reps wisely, Episode 130, Season 6
Up! Uplifting, Inspiring, Practical
Doesn’t it just seem sometimes like you’re never gonna get out of this rut you’re in? Much less actually enjoy your life. It doesn’t have to be that way! In this podcast, you’ll explore how to turn disaster thinking into “I can do this!” so that your life can be a whole lot more satisfying. Listen to all Up! Podcasts .
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Want a Happier Healthier More Successful New Year Become an Optimist, Episode 129, Season 6
Up! Uplifting, Inspiring, Practical
Ever have that feeling that you just can’t win for losing? And then dismiss it as your lot in life? Rather than respect it as pointing to a different path that may really be successful? Discover in this podcast what being an Optimist really is, and how you can use it to change your life in the best way! Listen to all Up! Podcasts .
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Regain Peace of Mind: Trash Those Unwanted Thoughts, Episode 128, Season 5
Up! Uplifting, Inspiring, Practical
Why is it that sometimes you just can’t let go of an argument, a disagreement? You obsessively hash and rehash what is long done and over with. How unfortunate. Especially since it doesn’t need to be this way. In this podcast you’ll learn how to truly let go and be done with old “stuff” forever. Listen to all Up! Podcasts .
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Turn the Tables on Your Horrific Boss: Go From Miserable to Successful, Episode 127, Season 5
Up! Uplifting, Inspiring, Practical
Your boss is the worst of the worst. Makes you feel lower than an earthworm, undeserving, miserable. That’s not a way to live. And certainly not a way to achieve your career goals. In this podcast you’ll discover what makes your boss so horrible, and how to use their secret fears and desires to pave your way to success. Listen to all Up! Podcasts .
info_outlineRandom acts of kindness sound like just so much airy-fairy stuff you have neither the interest in or time for. And yet, random acts of kindness are part of what makes us truly human. Explore in this podcast exactly why such acts are important, and how they can bring more joy into your life quickly and easily, without costing you a dime.
Listen to all Up! Podcasts here.