Will Hitzelberger — Extra Strength & Conditioning Training is Needed in Soccer
VertiMax Vive
Will Hitzelberger, as the Founder and President of SPECTRUM, has made significant strides in sports performance training, particularly in soccer. He is a VertiMax ambassador and has been a Certified VertiMax Master Trainer and Presenter, leveraging VertiMax equipment to redefine soccer training with innovative techniques. Will sits down with Al to talk about what’s really lacking in soccer for the average athlete. Unfortunately, there is just not enough emphasis on strength & conditioning training and if you really want to become a high-level player, you have to make time outside...
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Will Hitzelberger — How to Train a Developing World’s Soccer Team
VertiMax Vive
Will Hitzelberger, as the Founder and President of SPECTRUM, has made significant strides in sports performance training, particularly in soccer. He is a VertiMax ambassador and has been a Certified VertiMax Master Trainer and Presenter, leveraging VertiMax equipment to redefine soccer training with innovative techniques. In this episode, we learn about Will’s experience working with the Jamaican women’s national soccer team. At the beginning, Will had to learn how to work with the limited resources he had. Many of his players didn’t have proper shoes or even nutrition. He had to...
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Will Hitzelberger — Behind the Scenes as a VertiMax Master Trainer
VertiMax Vive
Will Hitzelberger, as the Founder and President of SPECTRUM, has made significant strides in sports performance training, particularly in soccer. He is a VertiMax ambassador and has been a Certified VertiMax Master Trainer and Presenter, leveraging VertiMax equipment to redefine soccer training with innovative techniques. In this episode, we learn a little bit about Will and some of his ambassador and master trainer duties at VertiMax. He shares his entrepreneurial journey and how it’s all been possible using VertiMax’s equipment and offers insight into why he loves working with the...
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I.T. Antigha — How to Replace Your Bands on the VertiMax
VertiMax Vive
Itam (I.T.) Antigha, more commonly referred to as "I.T.", is one of the members of the VertiMax Team as part of the Inside Sales and Client Support team. He is responsible for supporting and serving the VertiMax community by organizing personalized visits to educate, engage and develop relationships with coaches, trainers, and athletes. I.T. often helps clients with information around maintaining their Vertimax in the best condition possible. In this episode, he speaks with Al on some of the signs you need to be aware of when it comes to replacing your Vertimax resistance bands. ...
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I.T. Antigha — Important Football Linebacker Drills to Try
VertiMax Vive
Itam (I.T.) Antigha, more commonly referred to as "I.T.", is one of the members of the VertiMax Team as part of the Inside Sales and Client Support team. He is responsible for supporting and serving the VertiMax community by organizing personalized visits to educate, engage and develop relationships with coaches, trainers, and athletes. I.T. is back with another informative episode with Al. They talk about how linebackers can improve their movements with specific drills that help them move in a versatile direction. Linebacker requirements have changed over the years, and are required to...
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Brett Kuehn — 5 Volleyball Drills to Work Through During Off-Season
VertiMax Vive
Brett Kuehn is a sports and human performance enthusiast, athlete, and mentor to Team VertiMax. He is a USMC veteran and business development professional at VertiMax. Brett’s passion is to help others achieve their goals whether they are an athlete looking to improve their speed, agility, and verticals; a coach looking to help their athletes gain an edge, or a sports performance owner or trainer seeking new ways to increase their business. Al and Brett talk about some different ways you can improve your volleyball game during the off-season. He just got back from a training...
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Brett Kuehn — Fun Ways to Prepare and Train for Youth Baseball
VertiMax Vive
Brett Kuehn is a sports and human performance enthusiast, athlete, and mentor to Team VertiMax. He is a USMC veteran and business development professional at VertiMax. Brett’s passion is to help others achieve their goals whether they are an athlete looking to improve their speed, agility, and verticals; a coach looking to help their athletes gain an edge, or a sports performance owner or trainer seeking new ways to increase their business. Al and Brett talk about some of the fun ways you can get your kid excited and moving in youth baseball. Kids need to be engaged and their...
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Kerry Bennett — How to Become a VertiMax Master Traine
VertiMax Vive
Kerry Bennett is a VertiMax Master Trainer and Ambasador. Kerry is a former NFL player with the Washington Redskins and has successfully transitioned into a renowned sports performance coach. With a degree in kinesiology, he founded the Beast Bus, a mobile sports performance facility featuring advanced training equipment like VertiMax. Al and Kerry talk about what it means to be a VertiMax trainer as well as a VertiMax ambassador. Kerry shares why he’s passionate about the VertiMax system and how it helps you stand out from a very saturated sports industry as a coach. Key...
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Jennifer George — The Differences in Coaching High School Vs. College Women’s Teams
VertiMax Vive
Jennifer George is the Women’s Basketball Strength Coach at Rollins College as well as the Director of Sports Performance at Bishop Moore Catholic High School. Jennifer is also the Founder of Girls Basketball Worldwide Foundation, a youth organization based in Orlando, Florida. Al and Jennifer talk about the difference between coaching high school vs. college teams on this week’s episode. Jennifer has also played internationally and has seen a wide range of students come through her doors. She shares what it takes to be a well-rounded coach at the university level that takes...
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Jennifer George — Challenges in Women’s Basketball
VertiMax Vive
Jennifer George is the Women’s Basketball Strength Coach at Rollins College as well as the Director of Sports Performance at Bishop Moore Catholic High School. Jennifer is also the Founder of Girls Basketball Worldwide Foundation, a youth organization based in Orlando, Florida. Al and Jennifer talk about women’s sports and certain challenges that women face when they’re playing a sport to its fullest potential. Although the United States has done better when it comes to bridging the gap between male and female sports, it’s still not perfect. Key Takeaways:...
info_outlineMichael Carter-Williams is a professional basketball player, currently with the Orlando Magic tema. Growing up, he came from a family of basketball players and coaches, and
Eventually went on to play college basketball at Syracuse University, where he was drafted by the Philadelphia 76ers and was named NBA Rookie of the Year in 2014.
On this episode hosted by Cameron Lynch, four-year NFL vet, Michael shares more about his journey from college basketball to becoming a professional athlete with the NBA, as well as some aspects of his family life, both in terms of basketball and his life off the court. He discusses his involvement with the AAU team MCW Starz, as well as his interest and involvement in the UFC. Michael reveals some insights about working with some basketball MVPs, as well as his hopes for the future, in terms of the NBA, the UFC and furthering his education. Tune in to find out more.
Key Takeaways:
[:36] Cam introduces his guest for this episode - Michael Carter-Williams
[:55] Michael shares more about his AAU team MCW Starz.
[2:38] What does Michael attribute his success in basketball to?
[3:15] Michael's siblings also play basketball. What was their journey like growing up?
[4:08] How did Michael help mold his sister into the basketball player that she is today?
[5:19] What does Michael envision for his young daughter?
[6:00] What is Michael's advice to other parents who want their children to get into sports?
[7:00] Michael describes his experience playing baseball recently.
[8:23] What was Michael's journey from Syracuse to the NBA?
[11:29] This podcast is being sponsored by VertiMax.
[13:07] What was it like for Michael facing the challenges that came his way?
[13:51] How was Michael's year playing for the 76ers?
[14:46] When did Michael realize that he wanted to pursue a career playing basketball professionally?
[17:49] Michael shares his experience of working with Giannis Antetokounmpo on the Milwaukee Bucks team.
[19:50] There is life outside the court for Michael. He reveals more about the UFC 238 event he recently attended.
[21:34] Michael took a big leap into the UFC world when he went to Ireland and went to Conor McGregor's gym. What was that experience like?
[23:20] Michael has left behind a legacy and given back to his community.
[24:44] Could Michael see himself working for the UFC?
[25:14] What is Michael's process for continuing his university education?
[28:24] What is Michael's message to young athletes?
Mentioned in This Episode: