loader from loading.io

Will Hitzelberger — Extra Strength & Conditioning Training is Needed in Soccer

VertiMax Vive

Release Date: 04/19/2024

I.T. Antigha — The VertiCoach App show art I.T. Antigha — The VertiCoach App

VertiMax Vive

I.T. Antigha works as the VertiMax Team Community Liaison. He is responsible for supporting and serving the VertiMax community by organizing personalized visits to educate, engage and develop relationships with coaches, trainers, and athletes.   I.T. and Al dive into this week’s exciting topic – the new VertiMax app VertiCoach.  VertiCoach is used by athletes, coaches, parents, trainers and elite sports performance coaches worldwide to quickly and easily measure, track and improve your vertical jump performance.  I.T. is using the app in the field with coaches and trainers...

info_outline
Kelli Brightwell — Hands-on Education for Trainers show art Kelli Brightwell — Hands-on Education for Trainers

VertiMax Vive

Kelli Brightwell holds a Master’s degree in Kinesiology and Exercise Science from Texas A & M University. Her passion for youth development led her to become an instructor at Colorado State University-Pueblo, where she teaches courses in strength and conditioning, health and functional movement. She is also a Vertimax Master Trainer and Ambassador, teaching about programming, maintenance, and use of the Vertimax product line.    Al and Kelli continue their discussion about the importances of hands-on trainer training, and the role that in person experience plays in developing...

info_outline
Kelli Brightwell — Lowering Youth Sport Dropout Rates show art Kelli Brightwell — Lowering Youth Sport Dropout Rates

VertiMax Vive

Kelli Brightwell holds a Master’s degree in Kinesiology and Exercise Science from Texas A & M University. Her passion for youth development led her to become an instructor at Colorado State University-Pueblo, where she teaches courses in strength and conditioning, health and functional movement. She is also a Vertimax Master Trainer and Ambassador, teaching about programming, maintenance, and use of the Vertimax product line.    Kelli believes in the education of youth and has dedicated her life to being the coach and trainer that she didn’t have growing up.  She...

info_outline
Brett Kuehn — Answering Common Questions About the VertiMax Raptor show art Brett Kuehn — Answering Common Questions About the VertiMax Raptor

VertiMax Vive

Brett Kuehn is a sports and human performance enthusiast, athlete, and mentor to Team VertiMax. He is a USMC veteran and business development professional at VertiMax. Brett’s passion is to help others achieve their goals whether they are an athlete looking to improve their speed, agility, and verticals; coaches looking to help their athletes gain an edge, or sports performance owners or trainers seeking new ways to increase their business.   Brett helps answer some common questions about the popular VertiMax Raptors. At VertiMax, we have two popular Raptors, the original and the Raptor...

info_outline
Brett Kuehn — Answering Common Questions About the VertiMax V8 and V8X show art Brett Kuehn — Answering Common Questions About the VertiMax V8 and V8X

VertiMax Vive

Brett Kuehn is a sports and human performance enthusiast, athlete, and mentor to Team VertiMax. He is a USMC veteran and business development professional at VertiMax. Brett’s passion is to help others achieve their goals whether they are an athlete looking to improve their speed, agility, and verticals; coaches looking to help their athletes gain an edge, or sports performance owners or trainers seeking new ways to increase their business.   Brett helps answer some common questions about the VertiMax V Series Platform, more specifically the V8 and V8X models. If you’ve ever been...

info_outline
Brett Kuehn — Creative Hand-Eye Coordination Tools show art Brett Kuehn — Creative Hand-Eye Coordination Tools

VertiMax Vive

Brett Kuehn is a sports and human performance enthusiast, athlete, and mentor to Team VertiMax. He is a USMC veteran and business development professional at VertiMax. Brett’s passion is to help others achieve their goals whether they are an athlete looking to improve their speed, agility, and verticals; a coach looking to help their athletes gain an edge, or a sports performance owner or trainer seeking new ways to increase their business.   Brett shares some of his favorite methods to increase hand-eye coordination that are both fun for young athletes and offer a great return on their...

info_outline
Brett Kuehn — Why Young Athletes Need Performance Training show art Brett Kuehn — Why Young Athletes Need Performance Training

VertiMax Vive

Brett Kuehn is a sports and human performance enthusiast, athlete, and mentor to Team VertiMax. He is a USMC veteran and business development professional at VertiMax. Brett’s passion is to help others achieve their goals whether they are an athlete looking to improve their speed, agility, and verticals; a coach looking to help their athletes gain an edge, or a sports performance owner or trainer seeking new ways to increase their business.   Al and Brett sit down to talk about how to prevent injuries while playing the sport you love. Many parents and young athletes tend to hyper focus...

info_outline
Will Hitzelberger — Extra Strength & Conditioning Training is Needed in Soccer show art Will Hitzelberger — Extra Strength & Conditioning Training is Needed in Soccer

VertiMax Vive

Will Hitzelberger, as the Founder and President of SPECTRUM, has made significant strides in sports performance training, particularly in soccer. He is a VertiMax ambassador and has been a Certified VertiMax Master Trainer and Presenter, leveraging VertiMax equipment to redefine soccer training with innovative techniques.   Will sits down with Al to talk about what’s really lacking in soccer for the average athlete. Unfortunately, there is just not enough emphasis on strength & conditioning training and if you really want to become a high-level player, you have to make time outside...

info_outline
Will Hitzelberger — How to Train a Developing World’s Soccer Team show art Will Hitzelberger — How to Train a Developing World’s Soccer Team

VertiMax Vive

Will Hitzelberger, as the Founder and President of SPECTRUM, has made significant strides in sports performance training, particularly in soccer. He is a VertiMax ambassador and has been a Certified VertiMax Master Trainer and Presenter, leveraging VertiMax equipment to redefine soccer training with innovative techniques.   In this episode, we learn about Will’s experience working with the Jamaican women’s national soccer team. At the beginning, Will had to learn how to work with the limited resources he had. Many of his players didn’t have proper shoes or even nutrition. He had to...

info_outline
Will Hitzelberger — Behind the Scenes as a VertiMax Master Trainer show art Will Hitzelberger — Behind the Scenes as a VertiMax Master Trainer

VertiMax Vive

Will Hitzelberger, as the Founder and President of SPECTRUM, has made significant strides in sports performance training, particularly in soccer. He is a VertiMax ambassador and has been a Certified VertiMax Master Trainer and Presenter, leveraging VertiMax equipment to redefine soccer training with innovative techniques.   In this episode, we learn a little bit about Will and some of his ambassador and master trainer duties at VertiMax. He shares his entrepreneurial journey and how it’s all been possible using VertiMax’s equipment and offers insight into why he loves working with the...

info_outline
 
More Episodes

Will Hitzelberger, as the Founder and President of SPECTRUM, has made significant strides in sports performance training, particularly in soccer. He is a VertiMax ambassador and has been a Certified VertiMax Master Trainer and Presenter, leveraging VertiMax equipment to redefine soccer training with innovative techniques.

 

Will sits down with Al to talk about what’s really lacking in soccer for the average athlete. Unfortunately, there is just not enough emphasis on strength & conditioning training and if you really want to become a high-level player, you have to make time outside of your club to get your body conditioned right.

 

Key Takeaways:

[2:00] As a young father, how does Will think about sports and coaching differently?

[3:55] As a coach, how do you get an edge and become a great coach?

[6:10] Athletes have to incorporate more strength and conditioning training into their routine if they want to be high-level soccer players.

[8:00] What movements should soccer players be paying attention to?

[10:25] Don’t be afraid to get strong and ‘bulky’ in the sport.

 

VertiMax

VertiMax on Facebook

VertiMax on Instagram

VertiMax on YouTube

VertiMax on LinkedIn

VertiMax Certification Education

 

Tweetables:

“The game is just so much faster and stronger than it used to be. As important as it is to be fit, you have to get involved in a strength & conditioning program [not just cardio]."

 

"You have to seek out strength training outside of your club because it is a very important attribute to progressing in the sport now."