Within with Dr. Vivian Carrasco
Podcast Show Notes: Within You – Conversation with Dr. Mario Del Angel-Guevara Episode Overview: In this episode of "Within You," host Vivi welcomes Dr. Mario Del Angel-Guevara, professor at the University of New Mexico and a key figure in the Curanderismo (Traditional Medicine without Borders) program. Vivi and Dr. Guevara discuss the journey of cultural reclamation, the evolution of traditional medicine education, and the importance of community support for sustaining these programs. Key Topics Covered: Vivi’s journey to reclaim her heritage and the role of the University of New...
info_outlineWithin with Dr. Vivian Carrasco
In this heartfelt and introspective episode, I share some of my personal journey of discovering what it takes to "know" the right thing to do. I reflect on my 34-year marriage and how I learned to rely on my inner guidance rather than external advice. In this platica I emphasizes the importance of self-trust, patience, and recognizing one's own truth, drawing upon life's experiences and the concept of living with intention. The episode invites listeners to explore their inner knowing through various creative mediums and acknowledges the fluid nature of life's truths. It ends with a message of...
info_outlineWithin with Dr. Vivian Carrasco
In today's world of endless scrolling and momentary interactions, a rare gem of wisdom can sometimes grace our screens. It was during one of these limited scrolls that I stumbled upon a heartwarming post—a gentleman highlighting his father's personality. It took me back to cherished memories of my grandmother and the wisdom passed down through my dad’s anecdotes. It made me pause and reflect on the narratives I choose to elevate in my own life. The Power of Words Growing up with four sisters and a brother, I realized from an early age how the same event could appear so different through...
info_outlineWithin with Dr. Vivian Carrasco
In this Within (U) episode, modern mystic and spiritual teacher Dr. Vivi celebrates the winter solstice and reflects on a transformative decade. She shares insights from a novena dedicated to The Virgin of Guadalupe, emphasizing the importance of gratitude, presence, and accessing one's neuroplasticity through visual focus. Vivi guides listeners through a two-minute candle-lighting practice to enhance mental focus, embody presence, and integrate mind, body, and spirit. The episode closes with a heartfelt poem by Antonio Machado and an invitation to work one-on-one with Vivi to deepen your...
info_outlineWithin with Dr. Vivian Carrasco
It's the eve of the Feast of Our Lady and the beginning of our Novena - our 9-day walk together in contemplation as we access our insight and cultivate our Wise Heart, the organ of spiritual perception, and learn to see more clearly seeing things that are physically invisible to the senses alone or the rational and intuitive mind seeing a fuller picture, aligning with the depth dimension of life exploring our “faith.” “Faith” is the mysterious way of seeing in the dark because the heart, like a little homing beacon, can align with what is not only a...
info_outlineWithin with Dr. Vivian Carrasco
You may think it’s your light that gives you power. When actually it’s your ability to see in the dark I’m offering a Novena this season to help us Embrace the Light in the Darkness The Novena* begins on the Feast of Our Lady and ends the day before Winter Solstice Enter your email in the form linked below to subscribe to the daily emails. https://drvivicarrasco.kit.com/novena COVID-19 and Creative Struggles The past few years have been transformative. COVID-19 hit hard, leaving us all with memories and experiences that are now etched into our lives. Some of these moments are blessings,...
info_outlineWithin with Dr. Vivian Carrasco
Have you ever considered how our ancestors shaped the very essence of who we are today? Their influences are evident in the experiences, values, and traditions that have been passed down through the ages, shaping our identities and guiding our journeys. As we navigate the complexities of our existence, it becomes increasingly clear that our ancestral heritage holds the key to understanding our present selves. This episode revolves around the intricate relationship of our past and present, as we seek to unravel the threads that bind us to our ancestral heritage. Through introspective...
info_outlineWithin with Dr. Vivian Carrasco
As we journey through life, we encounter a variety of experiences that shape who we are. It's important for us to accept these experiences and changes that life brings us. When we bravely accept how life changes us, we step out of our comfort zones, deepen our understanding of ourselves, and ultimately manage our own healing and growth. Join me in this special episode to celebrate the milestone of my 10-year anniversary. Let’s take a moment to pause and reflect on the journey we've traveled together, exploring the profound insights and invaluable lessons that have unfolded along the...
info_outlineWithin with Dr. Vivian Carrasco
Have you ever taken a moment to focus on yourself and truly listen to your own thoughts? As we all know, it’s all too easy to lose ourselves amidst the relentless external distractions surrounding us. By intentionally setting aside time for moments of stillness and silence, we can create a safe space to reconnect with ourselves and tap into the wisdom that resides within us. This episode delves deeply into the sacred and transformative practice of holy listening – a journey of introspection that extends beyond mere self-expression. By embracing the practice of holy listening, we invite...
info_outlineWithin with Dr. Vivian Carrasco
The journey of self-discovery is continuous and often filled with twists, turns, and moments of uncertainty. But it's important to remember that not knowing everything about ourselves is part of what makes us human. It's an opportunity for growth, exploration, and self-reflection. Each moment of uncertainty presents a chance to learn more about ourselves, to challenge our assumptions, and to expand our understanding of who we are and what we're capable of. This episode delves deeply into the profound journey of understanding oneself better, recognizing that the path to self-discovery is both...
info_outlineYou may think it’s your light that gives you power.
When actually it’s your ability to see in the dark
I’m offering a Novena this season to help us Embrace the Light in the Darkness
The Novena* begins on the Feast of Our Lady and ends the day before Winter Solstice
Enter your email in the form linked below to subscribe to the daily emails.
https://drvivicarrasco.kit.com/novena
COVID-19 and Creative Struggles
The past few years have been transformative. COVID-19 hit hard, leaving us all with memories and experiences that are now etched into our lives. Some of these moments are blessings, while others are tinged with pain and loss. Yet, they all contribute to the polishing of our spirits. For over a decade, I’ve nurtured my creative spirit, struggling and learning as I go.
Creative pursuits have varied from wrapping rocks to weaving and even working with clay. These activities ground me, offering spiritual fulfillment and teaching me to honor the whispers of intuition that call me to create and express.
The Push for Healing and Space
Life’s relentless push can often lead to burnout, but I’ve realized the importance of creating space for myself. This journey of healing and nourishing led me to a deeper understanding of life’s cycles—the daily, weekly, and seasonal rhythms that shape us. By embracing healing, I’ve found inspiration that comes only when I’m willing to sit and do the work.
Guidance from Within
This stage of life, with its own set of health challenges, has brought another opportunity for growth. There are whispers that guide me, echoes of a divine message received long ago: to learn to love being human. This journey has taught me acceptance and the courage to speak my truth in a world that values conformity.
Intimate Connections and Invitations
Over the years, I’ve touched many hearts, yet I’ve drawn inward, seeking intimacy in smaller circles. These experiences have nourished my soul, allowing me to connect with those around me in meaningful ways. Now, a new whisper calls me to guide an experience—Advent by Candlelight. This invitation is open to all who feel drawn to explore the mysteries of life through this intimate journey.
Creating Advent by Candlelight
The process of creating Advent by Candlelight is mysterious, yet it’s rooted in the simple act of learning to see in the dark. This experience encourages us to adjust our eyes to the light, guided by the purity of candlelight over time. As details of this event unfold, I invite you to join me in this exploration.
If you feel connected to this idea or know someone who might resonate with it, extend the invitation. Together, we can embark on this journey of inner reflection, allowing inspiration and truth to bubble up from within.
The Magic of Uncertainty
Life’s most magical moments often stem from its mysteries. In embracing uncertainty, we open ourselves to grace and light. I’ve recently found inspiration in Barbara Brown Taylor’s book, “Learning to Walk in the Dark,” which beautifully encapsulates these themes.
As we journey through this advent season together, let us learn to see the brightness that transcends sight. Let us travel by candlelight, embracing the wisdom and grace that accompany us in the dark.
Love all ways,
Vivi
PS Because of the magic of technology, it’s never too late to accept the invitation – the emails are in an evergreen sequence, waiting for you and when you’re ready – lovely that it’s never too late and you’re always right on time, isn’t it? 🙂
*Novena is based on the nine days of prayer Jesus asked the apostles to do before Pentecost
*this Novena is one Our Lady has been asking me to do – I pray the experience nourishes both our spirits