096: The Emotional Code to Courageous Action with Dr. Bradley Nelson
Voices Of Courage
In today's episode, we discuss how to let go of our emotional baggage so that we can heal and live happier and healthier lives. We explore: - What “trapped emotions” are and how they have a significant impact on our overall health - Understanding, identifying, and releasing emotions associated with various forms of illnesses - Why emotional trauma is often the root cause of most illnesses and discomfort experienced - How to determine if our physical symptoms are actually related to emotional causes - What illnesses and upsets are most likely to be caused or exacerbated...
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095: Rejuvenate Your Life's Blueprint with Courage with Julie Renee and Andrea Ivanka
Voices Of Courage
In today's episode, we discuss rejuvenating our lives and achieving anything that we set our minds to. We explore: - Taking life's challenges and changing them into miracles, magic, and synchronicity - Tuning into power and passion and connecting with something greater than ourselves - Using our original blueprint to restore and renew health, vitality, momentum, clarity, and joy - How to activate the energetic blueprint of your perfect self and leverage the quantum field - Why bringing love into business is so powerful for entrepreneurs and organizations - How leaders...
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094: The Courage to Die for Your Dreams with Teresa de Grobois
Voices Of Courage
In today's episode, we discuss living out our dreams and influencing positive change in the world. We explore: - How a lack of courage, passion, and purpose stops people from accomplishing their dreams - Forming powerful success habits that help manifest dreams and finding our success stoppers - Using mediation to tune into our inner selves and tap into the insights and intuition we need - The habits required to become influential and the common mistakes people make along the way - The major distinction between fame and influence and how to become an influential person - Why...
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093: The Courage to Find Your Freedom
Voices Of Courage
In today's episode, we discuss attracting and retaining customers, clients, and employees, boosting our business and profits, and achieving our dreams. We explore: - How doing business with kindness gets us more publicity and creates win-win situations for all - What Public Relations is and how to create messages that will capture the media's attention - The problem in today's world with publicity and how to get a return on investment from PR - The secret sauce formula for creating a great media script and what a media script is used for - The biggest mistake that most...
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092: The Courage to Increase Your Wealth While Avoiding Burnout
Voices Of Courage
In today's episode, we discuss reducing stress and anxiety, shifting from burnout to burning brightly, and improving our relationship with money. We explore: - Insight and actionable advice that we can use to avoid and combat stress and burnout - Warning signs of burnout and the difference between normal stress and a serious problem - Tips for improving mental, physical, and emotional health and holistic solutions for stress - How habitual thoughts, beliefs, and emotions affect our life, business, and financial situation - Important growth and prosperity principles for...
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091: The Courage to Awaken Wealth
Voices Of Courage
In today's episode, we discuss transcending how we think about and define wealth in order to create an abundance of it in all aspects of our lives. We explore: - Taking a deep dive into wealth, what we think about it, and how we define it - The stories that we tell ourselves that come from events in our own lives - Practical ways that we can change the stories we have that hold us back - How the power of the spoken word can completely shape our lives - Why remaining a victim to the circumstances in our lives is a choice - Powerful words we can use to shift into higher states...
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090: The Courage to Change Everything
Voices Of Courage
In today's episode, we discuss the courage to change everything and create a life filled with happiness. We explore: - Daily strategies and essential wisdom to awaken our inner genius and change our lives - How our beliefs, choices, misinformation, and baggage can cloud who we really are - Why we need astute wisdom and the practice of introspection in our lives every day - The importance of taking the time to acknowledge what is and isn't working in our lives Visit:
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089: The Courage to Live in Peace
Voices Of Courage
In today's episode, we discuss creating a new vision for peace in our country and how we can create peace in our own lives. We explore: - Opening up our mind and heart and tuning into higher realms of consciousness within our - Centering our lives around peace and serving humanity in simple, down to earth ways - What relevance St. Francis has in today's world and how we can relate him to simplifying our lives - Why the U.S. seems to be completely marginalized and what St. Francis would say about this - Focusing on inclusion, having respect for all living things, and...
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088: The Courage to Thrive
Voices Of Courage
In today's episode, we discuss how we can use our minds to thrive, create intentionality in our lives, and transform from the inside out. We explore: - What separates people that thrive from those that don't - Tuning in to our inner selves and becoming more fulfilled - The number one determinant of living a longer, happier life - Three major factors promoting isolation in our world today - The relationship between adverse childhood experiences and addiction - How emotional dyslexia makes us unable to accurately read other people - The soulful journey of recovery and...
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087: The Courage to See the Unseeable
Voices Of Courage
In today's episode, we discuss how we can change our perceptions and become the master of our own minds in order to get the results we want in life. We explore: - Working through disempowering beliefs and connecting deeply with our wisdom selves - Reprogramming our mind and releasing the negative things going on beneath the surface - Accepting our role as the creator of our experiences and taking responsibility for our lives - How we can learn to change our current perceptions so that we can see things differently - Where the beliefs come from that drive most of our actions,...
info_outlineToday we discuss love and why it's essential for success.
Have you ever felt a little inadequate or less than other people? Do you find yourself always saying yes to the demands of others or allowing their opinions to affect your own happiness? When someone starts to feel this way, it's as if they've lost their voice and sight of what they actually stand for.
Putting all of our focus onto what others think, do, and say can leave us feeling empty and forgetting who we are. What we need to do is start loving our own voice, our own message, our own values, and start to put trust back into our own wisdom. We need to start with learning to love ourselves.
My co-host today, Julie Potiker, is a mindfulness expert, author, and attorney who shares mindfulness techniques with the world through her Mindful Methods for Life trainings. She joins me today to discuss the releasing wounds from the past, the vulnerability it takes to be courageous, and the importance of self-love.
Our guest, Dr. Gary Salyer, is an author and transformational relationship counselor who helps men and women re-write the rules for love in their brains. Through his powerful and effective methodology to make it "Safe to Love Again," Dr. Salyer helps even those who may have given up hope to have the love that they dream about.
He joins us today to share how we tend to look for the same kind of love that we've experienced earlier in life, how this can hurt us, and how we can learn to love and be loved fully.
We Discuss:
- Becoming conscious of the feelings inside ourselves and learning to truly love ourselves
- Why courage takes vulnerability and the willingness to release our wounds from the past
- How we find and keep a lasting relationship despite serial relationships and breakups
- Why we need to learn how to love ourselves in order to be loved fully by others in return
- How we use the love that we receive from our early relationships as a reference feeling
- Changing our love style to one that's sustainable and reenergizes the state of our relationships
- Knowing when it's the pattern and not the partner that's creating an upset in the relationship
Visit: VoicesofCourage.us