166: The Courage to Become Stronger and Stronger and Be Kind and Powerful with Emme Lentino and Dr. David Fryburg
Release Date: 06/14/2021
The Courage to Unplug and Unsubscribe | Julio Vincent Gambuto | Ken D Foster | #VOC S5EP12
Voices Of Courage
Julio Vincent Gambuto is the author of the super-viral essay, Prepare for the Ultimate Gaslighting, which sparked a worldwide conversation, reaching over 21 million readers in 98 countries. He’s here with us today talking about his new book, Please Unsubscribe. Episode link (YouTube): https://youtu.be/WJD7eK_s2OQ
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The Courage to Develop Smarter Product Management | Alex Cowan | Ken D Foster | #VOC S5EP11
Voices Of Courage
In this insightful episode, Alex, faculty member at UVA Darden and accomplished author of Hypothesis-Driven Development: A Guide to Smarter Product Management, takes us on a journey into the transformative framework of Hypothesis-Driven Development (HDD). With a wealth of experience that includes teaching over 700,000 learners via Coursera, building and selling two companies, and advising digital ventures, Alex brings a unique perspective to modern product management. Episode link (YouTube): https://youtu.be/gE3SdSYnzMU
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The Courage to Journey from Combat to Compassion | Nick Padlo | Ken D Foster | #VOC S5EP10
Voices Of Courage
In this powerful and inspiring episode, Nick Padlo, Army Veteran and founder and CEO of Sophros Recovery, shares his remarkable journey of personal transformation. Drawing from his extensive military experience, which includes 27 months of combat and earning the Bronze Star, as well as his own battle with addiction, Nick provides a unique and transformative perspective on resilience, leadership, and recovery. Nick discusses how his time in the military shaped his personal resilience and leadership style, blending strength with empathy to support others. He opens up about his struggle with...
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The Courage to Change Our Food System From the Ground Up | Stephanie Anderson | Ken D Foster | #VOC S5EP9
Voices Of Courage
From the Ground Up, by award-winning author Stephanie Anderson, offers a journey into the root causes of our unsustainable food chain, revealing its detrimental reliance on extractive agriculture, which depletes soil and water, produces nutritionally deficient food, and devastates communities and farmers. Anderson then delivers an uplifting, deeply reported narrative of women-led farms and ranches nationwide, supported by women-led investment firms, farmer training programs, restaurants, supply chain partners, and advocacy groups, all working together to create a more inclusive and sustainable...
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The Courage to Change the World in 18 Minutes or Less | Lisa Powell Graham | Ken D Foster | #VOC S5EP8
Voices Of Courage
Today’s guest, Lisa Powell Graham, MPA, is an international keynote speaker, women’s leadership expert, and global retreat leader whose mission on Earth is to empower women to lead their best lives, live their true purpose, and have the most fun! Episode link (YouTube): https://youtu.be/-RM8rYU0fsE ___________________________ Find more about Ken D Foster and his shows: Youtube: youtube.com/@thecouragenetwork Linktree: https://linktr.ee/Kendfoster Voices of Courage: voicesofcourage.us Ken D Foster: kendfoster.com #VoicesOfCourage #KenDFoster #LisaPowellGraham #TheCourageNetwork...
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The Courage to Explore Human Potential | Toper Taylor | Ken D Foster | #VOC S5EP7
Voices Of Courage
Join us for an enlightening conversation with Dr. Toper Taylor, where we'll delve into the fascinating intersections of mind-body connection, quantum physics, and the transformative power of intention. Don't miss this opportunity to uncover the science behind human potential and practical techniques for personal growth and achievement! Episode link (YouTube): ___________________________ Find more about Ken D Foster and his shows: Youtube: youtube.com/@thecouragenetwork Linktree: Voices of Courage: voicesofcourage.us Ken D Foster: kendfoster.com #VoicesOfCourage #KenDFoster...
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The Courage to Explore Consciousness | Dr. Francisco Aboitiz | Ken D Foster | #VOC S5EP6
Voices Of Courage
This insightful conversation with Dr. Aboitiz promises to shed light on some of the most profound questions about the nature of consciousness and the human mind. Don't miss this opportunity to gain a deeper understanding of the brain's mysteries. Episode link (YouTube): https://youtu.be/pAouNf7tNGQ ___________________________ Find more about Ken D Foster and his shows: Youtube: youtube.com/@thecouragenetwork Linktree: https://linktr.ee/Kendfoster Voices of Courage: voicesofcourage.us Ken D Foster: kendfoster.com #VoicesOfCourage #KenDFoster #FranciscoAboitiz #TheCourageNetwork...
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The Courage to Heal with Prayer | Sara O'Meara | Ken D Foster | #VOC S5EP5
Voices Of Courage
In this inspiring episode of Voices of Courage, host Ken D Foster welcomes humanitarian leader and spiritual mentor Sara O’Meara for a powerful conversation titled "The Courage to Heal with Prayer." Discover how prayer can be a transformative force for emotional, physical, and spiritual healing. Explore real-life stories of miracles, receive practical guidance on incorporating prayer into your daily routine, and learn how faith can empower you to face life’s greatest challenges with courage and resilience. Sara O’Meara, a globally recognized pastor and co-founder of the nonprofit...
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The Courage to find a Vision for Peace: for the Middle East | Elio Zarmati | Ken Foster | #VOC S5EP4
Voices Of Courage
Join Elio Zamati as he embarks on a powerful odyssey through memory and history—a journey that spans the transformative landscape of a divided region and the deep recesses of personal growth. In this compelling narrative, Elio recounts how the Suez Crisis reshaped his family, community, and his very sense of self, marking a pivotal moment that forever altered his life in Cairo. Through heartfelt recollections of his formative years in what was once a bustling metropolis, Elio paints a vivid picture of his coming-of-age among Egyptian peers, the formative influence of education, and his...
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The Courage to Build Cultural Understanding | Gwen McPhail | Ken D Foster | #VOC S5EP3
Voices Of Courage
Delve into the profound life lessons and teachings woven throughout "My Place Among Them" in this interview with Gwen McPhailg. Discover the wisdom, courage, and hope that can guide us through our own unique journeys. Episode link (Youtube): https://youtu.be/aiVpK7ZtGpA #VoicesOfCourage #KenDFoster #GwenMcPhail #TheCourageNetwork #VOCPodcast #VOCSeason5 #MyPlaceAmongThem #CulturalUnderstanding #BuildBridges #LifeLessons #HistoricalPerspective #OvercomingAdversity #ResilientLiving #StrengthThroughStory #WisdomFromThePast #ReflectAndGrow #PoliticalSystems #BureaucracyUncovered...
info_outlineIn today's episode, we discuss the courage to be strong and resilient, overcome difficulties, and use kindness to inspire, connect, and heal. We explore:
My first guest, Emme Lentino, is a famed singer-songwriter and genre-blending musical powerhouse who is currently making waves worldwide with a sound that encompasses Pop, Americana, and Country, featuring a steady stream of feel-good hooks. She joins me today to discuss how she was able to find the strength to rise again after the death of her beloved husband and discover her purpose as an artist. Emme believes strongly in the message of hope and healing for others and talks about her new breakout single, "Oceanside," which is an impassioned soundtrack to our trying times, a panacea of escapism with a palpable heart and soul.
My second guest, Dr. David Fryburg, is a physician and scientist, author of the Psychology Today blog series, "The Science of Kindness," and co-founder and President of Envision Kindness, a not-for-profit organization that creates, studies, and distributes kindness media to promote caring, connection, and happiness. He joins me today to discuss how negative images and news are affecting the nation's psyche by rapidly inducing stress, anxiety, and depression. Dr. Fryburg shares how exposing people to images of kindness, compassion, and humanity can improve mood, uplift the spirit, build resilience, and decrease the impact of stressors.
Visit: https://voicesofcourage.us/