176: The Courage to Embrace a Holistic Lifestyle and Activate Human Potential Within Organizations with Cat Dillon and Dr. Nahla Khaddage Bou-Diab
Release Date: 08/30/2021
The Courage to Accelerate Faith and Intuitive Healing | Sara O'Meara | Ken D Foster | #VOC S6EP10
Voices Of Courage
What happens when faith meets courage, surrender, and divine healing? In this inspiring episode of Voices of Courage, host Ken D Foster welcomes humanitarian, minister, and co-founder of ChildHelp, Sara O’Meara, whose miraculous journey from a terminal cancer diagnosis to a life of healing ministry has touched millions worldwide.
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The Courage to Achieve High Goals | Gary MacDermid | Ken D Foster | #VOC S6EP9
Voices Of Courage
From navigating warships to navigating wealth, Gary MacDermid’s journey is a masterclass in goal-setting, mindset, and transformation. A former Naval Officer and nuclear engineer turned entrepreneur and keynote speaker, Gary shares how he transitioned from military precision to financial independence by applying powerful mindset principles to both life and business. In this episode, Gary breaks down the strategies behind his success—from visualizing goals to shifting limiting beliefs—and reveals how these same tools are helping clients unlock growth, overcome challenges, and achieve...
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The Courage to Overcome Life's Biggest Wounds | Cynthia Moore | Ken D Foster | #VOC S6EP8
Voices Of Courage
Award-winning playwright, performer, and therapist Cynthia Moore joins the show to discuss her powerful new book Dancing on Coals, a deeply personal exploration of creativity, resilience, and the intersection of spirituality and trauma. With decades of experience in both theater and clinical psychology, Moore reflects on her journey from the stage to the counseling room, and how her artistic roots continue to shape her therapeutic work. Find more about Ken D Foster and his shows: YouTube: youtube.com/@thecouragenetwork Linktree: https://linktr.ee/Kendfoster Voices of Courage:...
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The Courage to Unlock Your Body’s Ability to Heal | Dr Bradley Nelson | Ken D Foster | #VOC S6EP7
Voices Of Courage
Have you ever thought about how much your emotions influence your health? Our guest today is Dr. Bradley Nelson, author of the bestselling book "The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness." His latest book is “The Body Code: Unlocking Your Body's Ability to Heal Itself." Episode link (YouTube): https://youtu.be/OUPjP7-al8s
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The Courage to Practice Free Will | Dr. Roy Baumeister | Ken D Foster | #VOC S6EP6
Voices Of Courage
Roy F. Baumeister, a respected Professor of Psychology at The University of Queensland and the New York Times bestselling author of Willpower, delves into how our advanced mental capacities allow us to navigate and thrive in complex societal frameworks—from economic systems to moral and legal institutions. Episode link (YouTube): https://youtu.be/YmEp6vEqSY4
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The Courage to Make SHIFTS in Leadership | Dr Sam Adeyemi | Ken D Foster | #VOC S6EP5
Voices Of Courage
Join us for an inspiring and insightful episode featuring Dr. Sam Adeyemi, a global speaker, strategic leadership expert, and author whose work has impacted millions over the past 25 years. With more than 52,000 graduates from his leadership school and over 3 million followers on social media, Dr. Sam has dedicated his career to helping leaders see possibilities and achieve transformation. In this episode, Dr. Sam discusses his latest book, SHIFTS: 6 Steps to Transform Your Mindset and Elevate Your Leadership, offering a powerful roadmap for personal and professional growth. He breaks down the...
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The Courage to Lead Through Rapid Change | Jay Paterno | Ken D Foster | #VOC S6EP4
Voices Of Courage
Jay Paterno is a well-known author, coach, and college football expert. With over two decades of coaching experience, including 17 years at Penn State, Jay has firsthand knowledge of the intense pressures of the sport. His latest book, “BLITZED! The All-Out Pressure of College Football's New Era”, dives into the challenges facing modern college football, from big money and NIL deals to mental health struggles. A dynamic speaker and commentator, Paterno offers valuable insights on leadership, resilience, and adapting to rapid change, making him a sought-after voice in sports and beyond...
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The Courage to Blow the Whistle on Corporate America | Eric Gardner | Ken D Foster | #VOC S6EP3
Voices Of Courage
Award-winning filmmaker Eric Gardner joins the show to discuss his latest documentary, Confessions of a CEO: My Life in an Out-of-Balance World. The film is a bold critique of corporate America, following the remarkable transformation of Tom, a former toxic CEO who redefined his leadership approach—from prioritizing profits to championing people. Featuring conversations with influential figures like Deepak Chopra, Robert F. Kennedy Jr., and Blue Zones founder Dan Buettner, the documentary explores themes of redemption, ethical leadership, and the growing challenges in today’s corporate...
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The Courage to Reinvent Yourself | Jeff Rector | Ken D Foster | #VOC S6EP2
Voices Of Courage
🎬 In this powerful episode of Voices of Courage, host Ken D Foster sits down with Jeff Rector — a multi-talented actor, award-winning writer, director, producer, comedian, and adventurer — to talk about reinvention, resilience, and reaching your dreams. With over 150 appearances in film and television and adventures that include skydiving, scuba diving with sharks, and sharing the screen with stars like Tom Cruise and Julia Roberts, Jeff’s life has been anything but ordinary. Episode link (YouTube): https://youtu.be/GjU7rEy2eIA
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The Courage to Capture Rock History | Steve Joester | Ken D Foster | #VOC S6EP1
Voices Of Courage
In this electrifying episode, award-winning photographer and artist Steve Joester takes us behind the scenes of rock’s most legendary moments. Influenced by pop art and the cultural impact of photography, Joester’s work in the 1970s and 80s immortalized icons like the Rolling Stones, Bob Marley, Queen, AC/DC, and The Clash, capturing the raw energy of live performances that shaped a generation. Whether you’re a music lover, an art enthusiast, or simply fascinated by rock history, this episode is a deep dive into the moments that defined an era. Episode link (YouTube):...
info_outlineAre you listening to your bodies’ innate wisdom so that you can facilitate your own healing and achieve your desired results? Take your health to a new level with Holistic Lifestyle Expert, Can Dillion. Cat is a Registered Holistic Nutritionist, professional chef, and Certified Transformational Wellness Coach who assists wellness seekers through the co-mingling of food as medicine, holistic lifestyle principles, and transformational coaching.
In this interview, she provides insight into why most people resist planning their meals and how it’s possible to overcome this resistance. Cat shares meal prep hacks that will provide you with everything you need to know to optimize the skill of mastering meal planning and simplify your life.
Would you like to learn how to activate the human potential within your organization? Using her own painful and extraordinary story, Ken’s second guest, Dr. Nahla Khaddage Bou-Diab, illustrates how she overcame adversity and achieved success to become the industry leader she is today. Dr. Khaddage Bou-Diab is the COO of AM Bank, and Head of Women Empowerment for the World Union of Arab Bankers. As the first woman holding this title in Lebanon, she is a widely renown expert in building innovative, collaborative, and highly resilient organizations.
In this discussion, Dr. Khaddage Bou-Diab discusses how to make a leadership shift from solution provider to activator of people within an organization, how to use your culture to retain your top performers, the power of gender diversity at the executive level, and develop a greater sense of awareness in business and everyday life.
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