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Episode 126 Liv Wickedly

Vulnerability in life and art

Release Date: 01/08/2026

Episode 127 Stefan Lorenzutti (reprise) show art Episode 127 Stefan Lorenzutti (reprise)

Vulnerability in life and art

This is my second conversation with Stefan Lorenzutti, a poet who runs the independent press Bored Wolves in collaboration with his partner Joanna Osiewicz-Lorenzutti. Stefan and I were messaging a few months back and he shared that it had been a challenging year, and how responses from when we last talked would no longer be quite the same. So in a way we talked about many of the same big picture questions, but this time with a focus on what it means to publish 50 books in 50 months; interacting with respect, trust, grace, and forgiveness; and appreciation of the details and stories behind...

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Episode 126 Liv Wickedly show art Episode 126 Liv Wickedly

Vulnerability in life and art

One might think that by my fifth year of doing this podcast, I'd remember to introduce the guest at the beginning of the episode! Sadly, I did not in this case. So, this is my conversation with Liv Wickedly, a multidimensional artist and creative who loves jumping in to try new things, a woman after my own heart. We talk about art as intentional self-expression, through whatever medium feels right, which has personal value regardless of how it may be 'liked.' Reaction and feedback from others, however it may align with your own feelings and intentions, are always better than ambivalence. And...

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Episode 125 Surf woman show art Episode 125 Surf woman

Vulnerability in life and art

In this episode, I talk about what surfing means to me. It's a challenge on many different levels. Most importantly, it is teaching me what the real challenge is, in my relationship to the ocean, control, and lessons still to learn. Be sure to check out the book Nature of Surf Women @nature_of_surfwomen written by Ivana Bajic @ivanabajic with photography by Gabriela Tellez and audio recordings by Martyn Stewart. I also highly recommend the podcast of the same name. And if you find yourself in LA and want to learn to surf, you can get in touch with Heather Alley of Soul Surf Sessions...

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Episode 124 Jon Schmidt show art Episode 124 Jon Schmidt

Vulnerability in life and art

This is my first episode - and probably my first conversation ever - with an action actor (which is today's term for the profession I would've referred to as stuntman). Jon Schmidt fell into the work after time in the Peace Corps and then completing his MBA, when the job overseas that he had accepted fell through. Jon explains how in the beginning of his career, he worried that saying no to a role might mean he'd never work again. I connected with that, though I work in a completely different field. Overpromising on performance is actually the greater risk; learning to undersell (or at least,...

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Episode 123 Amy Horowitz show art Episode 123 Amy Horowitz

Vulnerability in life and art

Amy Horowitz is a freelance photographer based in New York City who takes portraits of young adults in and around Washington Square Park, looking for the softness under the shell and documenting today's generation in tumultuous times, in moments of connection. Here's the core message of her work - and I really like how she says it: I was brought up in a different way...but people are how they are...we're all the same. The message is deceptively simple of course. Her photographs, on the other hand, tell deep stories about people, identities, self-expression, and navigating turbulent times....

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Episode 122 What's my ikigai? show art Episode 122 What's my ikigai?

Vulnerability in life and art

This is another one of those odd duck little episodes. I pulled a snippet out of my conversation with Tim Tamashiro where he walked me through the process of identifying my ikigai. I felt a bit awkward when I became the subject of our discussion, and that feeling encouraged me to look more closely at what we talked about. So, there are two parts to this episode. First, Tim is helping me figure out my ikigai. And then the follow up is my reflection on where we landed and where I might go from there. If you're curious, give this process a try. Exploring your ikigai is a way of articulating who...

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Episode 121 Tim Tamashiro show art Episode 121 Tim Tamashiro

Vulnerability in life and art

Tim Tamashiro is a speaker, singer, radio and podcast host, and author of How To Ikigai, a book that helps people discover their ikigai, or life's purpose. His own ikigai is "to delight." Tim talks about how mental health crises during the covid pandemic led him to therapy and Buddhist practice, the role of manifestation in his life, and his passion for ikigai which is a combination of four factors: what you love to do, what you're good at, what the world needs, and what you can be rewarded for. The ultimate goal is self-actualization and in the episode that will follow this one, Tim...

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Episode 120 Why/Not show art Episode 120 Why/Not

Vulnerability in life and art

In this episode, I talk about what it means to me to make choices about where to put my time and energy - and really trying to feel into those choices, as well as think logically about pros and cons, so I can open space in my life for doing what matters most to me.

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Episode 119 Doug Breault show art Episode 119 Doug Breault

Vulnerability in life and art

Doug Breault is a Boston-based interdisciplinary artist who works with photography, painting, sculpture, and video. In addition to his art practice, he curates exhibitions at Gallery 263, teaches art students at Babson College and Bridgewater State University, and contributes articles to Boston Art Review, Lenscratch, the Harvard Art Museum, and the Bridgewater Review. Doug talks about his evolution from creative writing to photography - which then began to intersect with other forms of art, how an interdisciplinary approach to art making allows the idea to come before the material, and the...

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Episode 118 Barbara Steinhaus show art Episode 118 Barbara Steinhaus

Vulnerability in life and art

Having inadvertently introduced Barbara Steinhaus - Chair of the Department of Music at Brenau University - as a music therapist, she not only set me straight with gentleness, but then walked me through her career as singer and educator, the value of music for healing, and how visiting art museums improves our wellbeing. I was taken by the four elements of singing in a healthcare setting that align with Barbara's life as a vocal artist: the intimacy of folk music, the transformational potential of the spiritual, classical vocal style, and a sense of meaning in song and lyrics that is...

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More Episodes

One might think that by my fifth year of doing this podcast, I'd remember to introduce the guest at the beginning of the episode! Sadly, I did not in this case.

So, this is my conversation with Liv Wickedly, a multidimensional artist and creative who loves jumping in to try new things, a woman after my own heart.

We talk about art as intentional self-expression, through whatever medium feels right, which has personal value regardless of how it may be 'liked.' Reaction and feedback from others, however it may align with your own feelings and intentions, are always better than ambivalence.

And we talk about vulnerability as raw or tender moments of being seen, or even seeing oneself, when we aren't feeling so certain or clear about what we're sharing of ourselves.

To learn more about Liv and her work, you can explore livwickedly.com as well as her profile on instagram @livwickedly

For more information about the Gene Keys, you can listen to episodes 115 and 117, my conversations with Elijah Parker, or visit genekeys.com

And check out Babe Philosophy, the podcast Liv hosts with best friend Meli Wolf, which is 'a podcast where questions matter more than answers, where liminal spaces are revered, and where magic is practical.'