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How To Properly Overeat & Still Lose Weight 👉 357

The Workout Hero Show

Release Date: 02/08/2024

Getting Real! My Experience With Anxiety Attacks & how I overcame them >> ep. 380 show art Getting Real! My Experience With Anxiety Attacks & how I overcame them >> ep. 380

The Workout Hero Show

What’s this show about?:    Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.    Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?    Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.      As for this podcast…    You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.   Secrets, tips, avoidable mistakes and stories to help you transform into the best version of...

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What to do when you fall off the wagon? >> ep. 379 show art What to do when you fall off the wagon? >> ep. 379

The Workout Hero Show

What’s this show about?:    Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.    Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?    Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.      As for this podcast…    You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.   Secrets, tips, avoidable mistakes and stories to help you transform into the best version of...

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"Her 100lb Workout Hero Transformation Journey"- Ep. 3: Falling Off The Wagon

The Workout Hero Show

What’s this show about?:    Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.    Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?    Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.      As for this podcast…    You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.   Secrets, tips, avoidable mistakes and stories to help you transform into the best version of...

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Marathon running vs. Weight loss journey >>378 show art Marathon running vs. Weight loss journey >>378

The Workout Hero Show

What’s this show about?:    Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.    Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?    Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.      As for this podcast…    You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.   Secrets, tips, avoidable mistakes and stories to help you transform into the best version of...

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"Her 100lb Workout Hero Transformation Journey" -- Ep.2 - you're a fly on the wall

The Workout Hero Show

What’s this show about?:  We are documenting the process of Amy on her 100 pound fat loss journey using my teachings and methodologies.    Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.    Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?    Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.      As for this podcast…    You’re going to discover all sorts of helpful stuff about health, fitness,...

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How To Deal W/ Deadlift Back Pain >>377 show art How To Deal W/ Deadlift Back Pain >>377

The Workout Hero Show

What’s this show about?:    Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.    Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?    Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.      As for this podcast…    You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.   Secrets, tips, avoidable mistakes and stories to help you transform into the best version of...

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Amy's 100lb Workout Hero Transformation Journey -- We are documenting her journey! -- ep. 1   show art Amy's 100lb Workout Hero Transformation Journey -- We are documenting her journey! -- ep. 1

The Workout Hero Show

What’s this show about?:  This is the audio taken from my Youtube channel. Here we are documenting her journey to losing 100lbs following my methodologies and teachings.  -- Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.    Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?    Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.      As for this podcast…    You’re going to discover all sorts of helpful...

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New Workout Hero BEAST Samantha has a Motivation Secret >> 376 show art New Workout Hero BEAST Samantha has a Motivation Secret >> 376

The Workout Hero Show

What’s this show about?:    Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.    Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?    Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.      As for this podcast…    You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.   Secrets, tips, avoidable mistakes and stories to help you transform into the best version of...

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Let's check in on Amy's progress BEFORE the show releases! >>375 show art Let's check in on Amy's progress BEFORE the show releases! >>375

The Workout Hero Show

What’s this show about?:    Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.    Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?    Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.      As for this podcast…    You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.   Secrets, tips, avoidable mistakes and stories to help you transform into the best version of...

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How long did it take me to transform from chubby-hubby to >374 show art" class="square"> How long did it take me to transform from chubby-hubby to "hot-hubby" >>374

The Workout Hero Show

What’s this show about?:    Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.    Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?    Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.      As for this podcast…    You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.   Secrets, tips, avoidable mistakes and stories to help you transform into the best version of...

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More Episodes

What’s this show about?: 

 

I was about to fall asleep when my wife walked into our room with tears streaming down her face. 

 

She had that “We need to talk” look on her face. 

 

“What is wrong, honey? Did something happen?” 

 

I braced for the worse, with my tired brain working overtime to figure out what I did. 

 

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable. 

 

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey. 

 

But it was all my fault that she got fat. 

 

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”. 

 

My wife had fallen in love with a Personal Trainer and Bodybuilder. 

 

But then after years of marriage, I was a fat lazy blob, 

 

I used to be so hot. So sexy. So in shape. 

 

Ripped body, chiseled arms. 6-pack abs and everything. 

 

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation. 

 

I became a shell of my former self. 

 

But then I discovered a secret about fitness that helped me… 

 

...Get my abs back

 

… get my body back 

 

… and transform from chubby hubby to hot hubby 

 

… no more dad bod 

 

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you. 

 

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret. 

 

✔️If you’re looking for the edge in your workouts and meal plans, you found it. 

 

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place. 

 

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife) 

Eau Claire, Wisconsin Fitness & Wellness