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The Workout Hero Show

What’s this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. You’re going to discover all sorts of helpful stuff about health, fitness, and wellness. Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve. It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done. Here’s the story that led to this show existing… November, 2019… …I was about to fall asleep when my wife walked into our room with tears streaming down her face. She had that “We need to talk” look on her face. “What is wrong, honey? Did something happen?” I braced for the worse, with my tired brain working overtime to figure out what I did. She proceeded to share how unhappy and miserable she was with her weight. She said that night that she was starting a “get back into shape” journey. I felt absolutely horrible and like I failed the love of my life. It was my fault she had gained weight. I was a horrible influence on her because I had gained even more weight. I used to be in great shape when we met but then let myself go after that. I had turned into a “chubby hubby/dad bod”. I was a Personal Trainer and Bodybuilder and had abs when we met. But then after years of marriage, I was a fat lazy blob, But then I discovered a secret about fitness that helped me… ...Get my abs back … get my body back … and transform from chubby hubby to hot hubby … no more dad bod ✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you. ✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret. ✔️If you’re looking for the edge in your workouts and meal plans, you found it. ✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place. This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife) That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues. That transformation played a huge part in me opening up my own gym here in Eau Claire. So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success. Let’s do this, Your awesome future awaits! Erick Spiegel Owner of Workout Hero Club - Eau Claire, WI

info_outline Amy's 100lb Workout Hero Transformation Journey -- We are documenting her journey! -- ep. 1 04/25/2024
info_outline New Workout Hero BEAST Samantha has a Motivation Secret >> 376 04/24/2024
info_outline Let's check in on Amy's progress BEFORE the show releases! >>375 04/23/2024
info_outline How long did it take me to transform from chubby-hubby to "hot-hubby" >>374 04/10/2024
info_outline My top 2 tips for dealing with anxiety >>373 04/08/2024
info_outline 2 Paths to Nutrition Success >> 372 04/03/2024
info_outline A scary but powerful way to keep you accountable >> 371 04/01/2024
info_outline No more back pain because of Anti-fragility >> 370 03/29/2024
info_outline What is the Chain Reaction of Transformation >> 369 03/27/2024
info_outline Why this new client will see results >> 368 03/25/2024
info_outline What many of my favorite clients have in common👉 367 03/20/2024
info_outline How did I do at the Shamrock Shuffle? 👉 366 03/19/2024
info_outline Pretty much the easiest thing you can do for fitness motivation 👉 365 03/13/2024
info_outline My Son's Sap Collecting Adventure & Tip To Get Stronger Faster 👉 364 03/11/2024
info_outline The Weird Way I'm Training For The Shamrock Shuffle 👉363 02/28/2024
info_outline The "Tom Brady" Myth to Getting Into Shape 👉362 02/26/2024
info_outline Interview with an "Everyday Fitness Superstar" - Ashley Rueth & Jeni Gronemus 👉361 02/21/2024
info_outline The Superbowl Secret To Losing Weight & Getting Into Shape 👉360 02/21/2024
info_outline Valentines Chocolates vs. Chips (who wins!?) 👉359 02/19/2024
info_outline Why Fitness Motivation Is So Hard 👉 358 02/19/2024
info_outline How To Properly Overeat & Still Lose Weight 👉 357 02/08/2024
info_outline How I Got Over Anxiety Attacks and The Plan For This Show Now 👉 356 02/07/2024
info_outline How to Ensure Fitness Success With This New Year 👉355 01/01/2024
info_outline Pt. 2 - The "One" Fitness Motivation Secret That Rules Them All 👉354 12/27/2023
info_outline The "One" Fitness Motivation Secret That Rules Them All, pt. 1 👉353 12/27/2023
info_outline My main reason for starting my own gym 👉352 12/20/2023
info_outline How To Not December Overeat 👉351 12/18/2023
info_outline Need a Pick-me-up? Here you go! 👉 350 12/04/2023
info_outline How I Didn't Gain Weight Over Thanksgiving 👉349 12/04/2023
info_outline Don't forget to use this "strange" fitness motivation 👉348 12/01/2023
 
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