27. Living Proof That Recovery Is Possible with Nicole DePalma-Carson
Release Date: 07/06/2021
Welcome back to Warriors Unmasked! If you are like us, Thanksgiving and this time of year is about more than just turkey, traveling, and family traditions. It’s a time to reflect on all the things we’re thankful for in this life. This week in honor of the Holiday we decided to take a different approach to our episode. Instead of introducing you to another incredible guest, we want to invite you to grab your favorite Thanksgiving snack or drink and join us at “the table” for a conversation about gratitude and thankfulness. Looking back at our past guests there’s a recurring theme that...info_outline 46. Finding The Courage To Pick Your Own Path with Nello Ferrara
From the outside looking in, today’s guest had it all… He was the heir to a world-renowned candy company, working with his grandpa, uncle, and father, he had a future set up with everything he could want. All he had to do was follow the path laid for him. But Nello had a different dream, and nothing could keep him from achieving his goals. Can you relate? Today on Warriors Unmasked Nello Ferrara takes us on his journey of defying the odds and traveling his own path. Listen in as Nello talks about growing up as the heir to his family’s candy company and the guilt he felt as a teenager who...info_outline 45. Fighting The Stigma with Compassionate Education with Michelle E. Dickinson
If you think mental illness or disorders are just affecting a small group of people…here is a stat to put things into perspective. 42% of the global workforce has experienced a decline in their mental health since the beginning of the pandemic. 42% isn’t a number to shake a stick at… It begs the question, why is there still such a strong stigma around topics regarding mental health? With more people than ever experiencing it now, we have an amazing opportunity to enter into compassionate conversation and end the stigma once and for all. Our guest today is working towards this...info_outline 44. Cancer: Persevering Through The Physical and Emotional Rollercoaster with David Richman
All of us have been affected by cancer in one way or another. Whether you’ve been diagnosed yourself, know someone who has, or lost a loved one there is no doubt that this devastating disease sometimes leaves us with more questions than answers... There is one side of cancer that is not often talked about or thought about until you find yourself in the aftermath of a diagnosis. That side is the emotional side of the cancer journey. This part of the rollercoaster affects not just the patient but spreads into the entire family and community connected to the patient. It leaves you...info_outline 43. The Sign Of A True Warrior: Why Vulnerability Matters with Mike Cameron
It took one phone call to change Mike Cameron’s life forever. After losing his girlfriend to gender-based violence Mike went on a journey of grieving and healing. What he learned has become a crucial ability in his life, using this expertise he lends his voice to help eradicate violence against women. Welcome back to Warriors Unmasked! We are blown away by Mike’s story and the amount of courage and perseverance he has shown in the face of tragedy. Mike is a leadership coach and uses his S.O.A.R framework to help leaders reconnect with their passions and purpose in life. He is the...info_outline 42. Healing Through Service: Practical Tips to Upgrade Your Mental Health with Sgt. Aaron Quinonez
What do the Bible and medical journals have in common? Welcome back to Warriors Unmasked! We promise that the question above is not the opening to a bad joke. But it is something our guest today has researched extensively, and the answer? It’s more than you think. Today we sit down and talk with Sgt. Aaron Quinonez, or Sgt. Q, about his journey of heartbreak and hopelessness that by the grace of God he was able to face head-on and overcome his trauma. From growing up on a marijuana farm in northern California to enlisting in the Marines Sgt. Q has endured some unique hardships...info_outline 42. Healing Through Service: Practical Tips to Upgrade Your Mental Health with Sgt. Aaron Quinonez
What do the Bible and medical journals have in common? Welcome back to Warriors Unmasked! We promise that the question above is not the opening to a bad joke. But it is something our guest today has researched extensively, and the answer? It’s more than you think. Today we sit down and talk with Sgt. Aaron Quinonez, or Sgt. Q, about his journey of heartbreak and hopelessness that by the grace of God he was able to face head-on and overcome his trauma. From growing up on a marijuana farm in northern California to enlisting in the Marines Sgt. Q has endured some unique hardships...info_outline 41. Part Two: A Fighting Spirit: How Mac Scotty McGregor Found Freedom
Welcome back to Warriors Unmasked! If you listened to our last episode with Mac Scotty McGregor you know he left us with a fascinating process that brought him healing and breakthrough. Today we take a dive into Mac’s letters to his younger self and how he continues to live life like a champion. If you haven’t heard our first interview with Mac, check out episode 39 before starting this one! Mac takes us on his journey of writing letters to his younger self, as well how he managed to find compassion for the people who neglected him. He talks about the importance of forgiveness not...info_outline 40. Checking In with Yourself and Others: A Conversation with Clint and Chuck
The battle with mental illness may not go away forever, but there is a confidence that comes with having the right tools to handle it. Today Clint and I sit down to talk about the things we are currently struggling with and the victories we’ve had along the way. Join us as we sit down and do a check-in with our lives and mental health journeys. We have had some amazing guests on our show, with backgrounds and stories from all over. But we want you to get to know Chuck Thuss and Clint Malarchuk a little bit better. We not only share our stories but expand on how we’re doing now and...info_outline 39. A Fighting Spirit: How Mac Scotty McGregor Found Freedom
Welcome back to Warriors Unmasked! Chuck here, this week I sit down with a powerful person both in and out of the dojo. Mac Scotty McGregor takes us along on his journey of pain, perseverance, and above all else, healing. We take a deep dive into what it was like growing up with a mother who battled mental illness, and the responsibilities and stress Mac took upon himself. Including watching over his younger brother, and making sure their mom was taken care of. Mac talks about the moment he realized he wasn’t living in a normal home as well as the dojo he found refuge and family in....info_outline
Welcome back to Worries Unmasked! Wow, are you in for a power-packed episode today.
As soon as you hit play, we want to introduce you to a woman whose journey is unfortunately all too common in the world today...a story of how childhood sexual abuse led to a young life of self-medication, addiction, lies, and isolation.
However, the story doesn’t end there.
In this episode, get to know our guest Nicole DePalma-Carson! Nicole is a recovering addict, sexual assault survivor, wife, and mother of two boys, and community recovery specialist at Dream Life Recovery.
Hear Nicole’s incredible journey of going from a blur of drugs and drinking anything to numb the pain, to a life of service, gratitude and helping others get free. This episode will leave you with goosebumps from head to toe and the hope you need to get through any dark day on your journey.
If you know someone who has a similar journey to Nicole or anyone who needs to hear this story, please share this episode with them and be sure to check out the links below!
Always in your corner,
Chuck and Clint
More Of What’s Inside:
- The results of growing up too fast
- Numbing yourself from the good and the bad
- Breaking free from the shame
- Healing after sexual abuse
- What happens when you choose self-forgiveness
- Beating the inner voices and self chatter
- The time commitment of sobriety
- The importance of self-check ins
- Getting to know yourself after addiction
- And much more!
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Episode Minute By Minute:
- 0:02 What to expect today
- 2:12 Conversation starts: Get to know Nicole
- 12:12 When Nicole had her first son
- 14:41 The journey of losing yourself
- 17:48 Why Nicole found it important to forgive
- 22:08 Winning the battle of your mind
- 28:47 What withdraws are actually like
- 31:23 When Nicole knew it was time to make a change
- 44:21 How to connect with Nicole
- 48:00 Finding your hobbies