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126. The Shift Beyond the Game: J.R. Butler’s Transition from Athlete to Advocate

Warriors Unmasked

Release Date: 11/28/2023

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More Episodes

In this episode of Warriors Unmasked, we welcome back J.R. Butler, a former NCAA hockey player, founder of Shift Group, an expert in post-athletic career transition, a mental health advocate, and a new dad. His journey is an inspiring story of transformation and resilience, filled with deep insights into the challenges athletes face when transitioning from their sports careers to everyday life.

J.R. dives into his personal experience of losing his identity as a hockey player and how it felt like mourning a lost loved one. This profound loss propelled him into a period of self-discovery, leading him to understand the importance of finding purpose beyond the rink. He emphasizes that purpose and passion are distinct yet interconnected aspects that drive our actions and decisions.

His narrative is a powerful example of how athletes can leverage their innate characteristics—resilience, coachability, teamwork, and competitiveness—in their post-sport careers. J.R.'s journey through these challenging transitions has equipped him with unique insights that he now shares through Shift Group, helping other athletes and military personnel find their path after their careers.

As a new father, J.R.'s purpose has evolved, yet his passion for helping others discover their potential remains constant. His story is a testament to the fact that while careers may end, the qualities honed during those careers can open doors to new, fulfilling endeavors.

This episode is more than a conversation; it's a guide to navigating life's transitions with grace, resilience, and an unwavering sense of purpose. It's a roadmap for anyone facing a crossroads in life, affirming that with self-reflection and determination, every end can mark the beginning of a new, exciting chapter.

If you're looking to explore the depth of J.R.'s insights and experiences or seeking guidance in their own journey of transition and self-discovery, press play on this episode and embark on a path of empowerment and transformation.

 

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Episode Minute By Minute:

  • 00:00 Introduction + Messages from Our Sponsors 

  • 00:15 The Journey of J. R. Butler: From Hockey to Career Transition Expert

  • 03:29 Understanding Post-Athletic Career Transition

  • 05:10 The Impact of Identity Loss in Athletes

  • 07:34 The Importance of Purpose and Passion in Career Transition

  • 09:11 The Struggles and Challenges in Career Transition

  • 11:26 The Role of Self-Discovery in Career Transition

  • 18:21 The Importance of Purpose in Finding Passion

  • 26:38 The Mental Health Journey in Career Transition

  • 36:11 The Formation and Mission of Shift Group

  • 44:22 The Similarities Between Athletes and Military Personnel

  • 47:53 Final Thoughts J.R. and Advice for Athletes in Transition