205. A Navy SEAL's Redemption: Dr. Tony Dice on Overcoming Addiction and Helping Others
Release Date: 11/04/2025
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info_outlineIn this episode of Warriors Unmasked, host Chuck welcomes Dr. Tony Dice, a Navy SEAL veteran, therapist, paramedic, and author, to discuss his incredible life journey. Dr. Dice shares his experiences growing up, his drive to join the military, and his struggles with addiction post-service. He reflects on the challenges of transitioning back to civilian life, his battles with substance abuse, and the key moments that led him to seek help and ultimately achieve sobriety. Dr. Dice elaborates on his holistic change model and his current efforts to support veterans, first responders, and law enforcement through his company, Bishop and Dice Defense. He emphasizes the importance of connection in overcoming addiction and offers heartfelt advice to those still struggling. Discover Dr. Dice's inspiring story of transformation and service in this compelling episode.
You’ll Hear About
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Dr. Tony Dice’s journey from Navy SEAL to therapist and recovery advocate
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The battles of addiction, recovery, and rebuilding after hitting rock bottom
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How vulnerability and connection became his keys to healing
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The creation of his Holistic Change Model for veterans and first responders
Guest Bio
Dr. Tony Dice is the CEO of Bishop & Dice Defense LLC, empowering veterans, law enforcement, and first responders through tactical and mental health training. A former Navy SEAL, therapist, and firefighter, he’s lived both chaos and transformation, overcoming addiction to rebuild his life on truth and service. His memoir, After the Trident, shares his journey and the Holistic Change Model he created to help others heal and thrive.
Chapters
00:00 Introduction and Welcome
00:52 Dr. Tony Dice's Early Life and Military Inspiration
03:07 Journey to Becoming a Navy SEAL
05:29 The Price of Service and Transition Challenges
10:51 Struggles with Addiction and Recklessness
17:24 Hitting Rock Bottom
19:06 A Turning Point: Realizing the Need for Change
20:03 First Days in Rehab: Struggles and Realizations
20:48 The Fight to Stay in Rehab
22:33 Embracing Vulnerability and Connection
27:17 Life After Rehab: Achievements and Reflections
37:38 A Message of Hope and Connection
Chuck’s Challenge
This week, focus on discipline and connection. Strengthen your daily habits and lean into your support system, because real growth happens when consistency meets community.
Connect with Dr. Tony Dice
Website: https://bishopdicedefense.com/
Facebook: https://www.facebook.com/robert.dice.5
Connect with Chuck
Check out the website: https://www.thecompassionateconnection.com/
Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/
Follow on Instagram: @warriorsunmasked
Join the Warriors Unmasked community by subscribing to the show. Together, we’re breaking stigmas and shining a light on mental health, one story at a time.