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#446 Geoff Carlston, former Ohio State and Ohio U Volleyball Coach, on Fear vs Love Based High Performance Environments

Way of Champions Podcast

Release Date: 09/11/2025

#465 What Would Your Yoda Say? Dr. Jim Loehr and Dr. Haley Perlus Join for a Conversation About Mindset, Coaching Your Inner Voice and the Importance of Gratitude  show art #465 What Would Your Yoda Say? Dr. Jim Loehr and Dr. Haley Perlus Join for a Conversation About Mindset, Coaching Your Inner Voice and the Importance of Gratitude

Way of Champions Podcast

Dr. Jim Loehr is a world-renowned performance psychologist, whose ground-breaking, science-based energy management training system has achieved worldwide recognition. He has authored 17 books and worked with hundreds of world-class performers from the arenas of sport, business, medicine and law enforcement, including Fortune 100 executives, FBI Hostage Rescue Teams, and military Special Forces. Dr. Loehr has worked with hundreds of elite sports clients including 17 number ones in the world in their respective sports, multiple clients from professional tennis, golf, basketball, football,...

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#464 Cara Stawicki, Mental Performance Coach and 2019 World Champion Rower show art #464 Cara Stawicki, Mental Performance Coach and 2019 World Champion Rower

Way of Champions Podcast

Cara Stawicki (@carastawicki)  is a World Champion rower with nearly 20 years of competitive experience, including multiple World Rowing Championships and national team selections. Drawing on her firsthand understanding of high-level athletic performance, she now supports high-striving athletes and professionals in reaching their full potential through executive and mental performance coaching. She is an ICF ACC-certified coach who has completed advanced PCC-level training and holds a Master’s degree in Health and Human Performance. Her approach blends evidence-based coaching methods...

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#463 Tom Farrey, Executive Director of Aspen Institute Sports and Society Program, on Achievable Steps to Get More Kids Playing Sports, Build Facilities, and Educate Coaches show art #463 Tom Farrey, Executive Director of Aspen Institute Sports and Society Program, on Achievable Steps to Get More Kids Playing Sports, Build Facilities, and Educate Coaches

Way of Champions Podcast

Tom Farrey is the founder and executive director of the Aspen Institute’s Sports & Society Program, which he launched in 2011 to convene leaders, facilitate dialogue, and inspire solutions that help sports serve the public interest. He is best known for creating Project Play, the program’s flagship initiative that develops and shares knowledge to grow youth sports participation. Since 2013, Project Play has mobilized more than 20,000 organizations and helped unlock over $60 million in grants for grassroots programs. A former Emmy-winning investigative journalist at ESPN, Farrey...

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#462 Joey Leonardo, 2026 Freeride World Tour Skier, on his Unique Pathway to Becoming a Professional Big Mountain Skier  show art #462 Joey Leonardo, 2026 Freeride World Tour Skier, on his Unique Pathway to Becoming a Professional Big Mountain Skier

Way of Champions Podcast

Joey Leonardo (@j.bag_) is a professional freeride skier from Edwards, Colorado, who has officially qualified as a rookie for the 2026 Freeride World Tour (FWT). Joey qualified for the 2026 tour by finishing second in the Americas series of qualifiers in the winter of 2025. in 2020, he won the Freeride Junior World Championships, and then spent the last 4 years getting a degree from Montana State University and largely disappearing from the freeride circuit. He came back with a vengeance in 2025, having to talk his way into an early qualifying event before his excellent skiing sent him on the...

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#461 Linda Flanagan: How Money and Mania Have Ruined Kids Sports, Why it Matters, and How to Take Back the Game (replay) show art #461 Linda Flanagan: How Money and Mania Have Ruined Kids Sports, Why it Matters, and How to Take Back the Game (replay)

Way of Champions Podcast

After a recent visit to the US House of Representatives, John has been thinking a lot about the business of youth sports and how we can fix the many issues plaguing it. In this replay of episode 293, John has a discussion with Linda Flanagan a freelance journalist, researcher, and former cross-country and track coach. A founding board member of the NYC chapter of the Positive Coaching Alliance and 2020-21 Advisory Group member for the Aspen Institute’s Reimagining Sports initiative, her writing on sports has appeared in The Atlantic, Runner's World, and NPR's education site Mind/Shift, where...

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#460 Joe Baker, Author of #460 Joe Baker, Author of "The Tyranny of Talent" on Defining, Identifying, and Developing Talent While Never Losing Sight of Long Term Engagement

Way of Champions Podcast

Dr. Joe Baker (@bakerjtoronto) is the Tanenbaum Research Chair at the University of Toronto, Canada. He is a world-leader in research on talent identification, developing sport expertise, relative age effect, and high performance athlete development and has held visiting researcher/professor positions in the United Kingdom, Australia and Germany. His research considers the varying influences on optimal human development, ranging from issues affecting athlete development and skill acquisition to barriers and facilitators of optimal aging. Joe is author/editor of 9 books and hundreds of peer...

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#459 Harrsion Bernstein, Founder of Soldiers to Sidelines, on Giving our Former Soldiers the Ability to Serve Again Through Coaching show art #459 Harrsion Bernstein, Founder of Soldiers to Sidelines, on Giving our Former Soldiers the Ability to Serve Again Through Coaching

Way of Champions Podcast

Harrison Bernstein is the founder of Soldiers To Sidelines (STS) and has served as executive director since May 2014. STS evolved from a passion project to a burgeoning nonprofit once Harrison resigned from coaching college and professional football to focus 100% on the STS mission. Harrison was able to attract key advisors and officers to help steward the mission. Since 2018, the board has grown to over 21 leaders in the military, sports, and business, and has built a staff of 9 employees. Harrison led his team to develop key partners and sponsors such as USO, Team RWB, Wounded Warrior...

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#458 Gary Gait, Syracuse University Men's Lacrosse Head Coach: #458 Gary Gait, Syracuse University Men's Lacrosse Head Coach: "It's not men's or women's lacrosse. it's just lacrosse."

Way of Champions Podcast

Jerry and John are so thrilled to welcome back Gary Gait to the podcast. Gait is widely considered the greatest men’s lacrosse player of all time, and his remarkable playing career features a winning theme at every level. A three-time NCAA Champion, Gait led Syracuse's most dominant stretch in program history, losing just one game in three seasons from 1988-90. He is a two-time recipient of the Lt. Raymond J. Enners Award, presented annually to the nation's most outstanding player, and was the NCAA Championship Most Outstanding Player on a team considered to be the greatest ever...

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#457 John Lind, Sweden Ice Hockey Director of Education and Research, on Developing as Many Kids as Possible, as Long as Possible, in the Best Environment Possible  show art #457 John Lind, Sweden Ice Hockey Director of Education and Research, on Developing as Many Kids as Possible, as Long as Possible, in the Best Environment Possible

Way of Champions Podcast

John Lind is the Director of Education and Research at the Swedish Ice Hockey Association. He has a background as a player at the junior national team level and later worked as a coach and manger within Swedish ice hockey before taking on his current role at the Association. John is part of IIHF:s advisory group on education, as well as part of the TIDES Network, a group of international researchers who aims to conduct research and provide practical guidelines on talent identification in sports. John has co-authored studies in both psychology and physiology, with a particular focus on research...

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#456 Sean Mullin, Writer and Director of Brothers on Three: The Story of West Point Rugby show art #456 Sean Mullin, Writer and Director of Brothers on Three: The Story of West Point Rugby

Way of Champions Podcast

Sean Mullin is an award-winning filmmaker. He has been a writer, director and/or producer on seven films that have received theatrical releases. His critically-acclaimed feature film debut as a writer/director – Amira & Sam – won the top prize at numerous festivals and was distributed theatrically by Drafthouse Films in 2015. His documentary about baseball legend, Yogi Berra – It Ain’t Over – received a theatrical release by Sony Pictures Classics in 2023. It is one of the best reviewed sports documentaries of all time – and it was nominated for two Critics Choice Awards and a...

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Over the course of his collegiate coaching career, Geoff Carlston served as head coach at Ohio University, Ohio State University, and Concordia University, amassing more than 400 career wins. His teams consistently competed at the highest level, earning multiple NCAA Tournament appearances, including several Sweet Sixteen runs, and he has been honored with numerous Coach of the Year awards. In 23 years of leading high performance NCAA volleyball programs, Geoff only had one student athlete transfer out of his program. Think about that for a moment. 

At Ohio University, Geoff led the program to five straight Mid-American Conference titles and a Top 10 national ranking — one of the most successful stretches in MAC volleyball history. Later, at Ohio State, he turned the program into a perennial contender in the Big Ten, widely regarded as the most competitive volleyball conference in the nation.

Beyond wins and championships, Geoff is known for his values-based leadership and commitment to athlete well-being. He is a frequent speaker at coaching clinics nationwide and brings a unique perspective that blends high-performance results with intentional team culture-building.

Connect with Geoff: www.epicjourneyleadership.com

BOOK A SPEAKER: Interested in having John or one of our speaking team come to your school, club or coaching event? We are booking November and December 2025 and Winter/Spring 2026 events, please email John@ChangingTheGameProject.com to set up an introductory call.

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This week’s podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams.

Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you’ve been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG.

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If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing. 

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