Way of Champions Podcast

The Way of Champions Podcast is owned and operated by Changing the Game Project. Each week we connect you with the top minds in sports, coaching, leadership, and building championship programs so you can take your athletes and teams to the next level.

#216 How Great Teams "Stick Together" with Author and Coach Kate Leavell 04/18/2021

#216 How Great Teams "Stick Together" with Author and Coach Kate Leavell Kate Leavell is a speaker, workshop facilitator, and author of the brand new book Stick Together with Jon Gordon. She is a former NCAA and high school coach, corporate sales consultant, and Coaches Education Trainer for US Lacrosse, and now works with teams and leaders across the country to boost performance, connection, and energy as one of the lead trainers for the Jon Gordon group. She is passionate about teaching strategies that turn a powerful vision into reality, while unifying teammates around their purpose and mission. She is also the author of Confessions of an Imperfect Coach as well as a sports parent. In our conversation today, we discuss her great new book and its simple principles about how great teams come together through shared purpose, ownership, love, inclusion, and much more. Stick Together is a great book for teams coaching staffs, and other groups to read and reflect n together, and Kate delivers this message with great knowledge and passion. This weeks podcast is brought to you by our friends at Sports Refund. Many of you probably by trip insurance, every winter I buy ski pass insurance, to make sure that if I get injured I can get my money back on that expensive investment. Well, many of us spend thousands of dollars on our kids sports club fees, but what if they get hurt? In many cases you cannot get your money back, but now with Sports refund you can. For just pennies on the dollar, you can make sure that if your child gets sick or injured and misses a month or more you can get your money back, or your club can get paid. It's a great product, just go to sportsrefund.com/game and get your free quote, and if it sounds good you can either get your club to sign up, or you can purchase on your own. Way of Champions Conference 2021 This weeks podcast is brought to you by the 2021 Way of Champions Leadership Conference, August 21-22, being held virtually this year. We have put together a lineup that is out of this world for our event, and just added Tara VanDerveer, the legendary Stanford Women's Basketball coach who just broke Pat Summits all time wins record on NCAA hoops. Other guest speakers include Steve Kerr of the Warriors, Quin Snyder of the Utah Jazz, multiple time NCAA Champion coaches Anson Dorrance, Cindy Timchal, and Jenny Levy, and mindfulness expert George Mumford. to learn more or register before we sell out! Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, () for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of our best podcasts, so you don’t have to crash your car trying to take notes! A code to get free access to our online course called “Coaching Mastery,” usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron. Other special bonus opportunities that come up time to time Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past four years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. /episode/index/show/wayofchampions/id/18757127

#215 "The Children are Listening!" How to Build Psychological Capital with Your Athletes with John Yeager 04/10/2021

#215 "The Children are Listening!" How to Build Psychological Capital with Your Athletes with John Yeager The children are listening, they are paying attention, and they need us more than ever. That is what our guest this week John Yeager is telling us. John Yeager is a positive psychology consultant and performance coach who works with coaches and athletes at the youth, high school, college, Olympic, and professional levels. As a former elite athlete, John was both collegiate and professional Lacrosse Player and is a member of the New England Lacrosse Hall of Fame. He has also been a coach and currently is the chief education officer at Yeager Leadership, his presentations and training programs have motivated and inspired audiences around the United States. He works with many college teams and athletes, as well as corporate leaders. His brand new book which he co-authored is called The Coaching Zone: Next level Leadership in sport and its really good. It talks about self awareness, what he called “The Team Dance” and a concept I really like, how to build psychological capital with your athletes. I just want to tell you this about this interview. John tells a story in the first few minutes, and one in the last few minutes that gave me goosebumps. You are going to love this talk about the powerful influence we have as coaches. This weeks podcast is brought to you by our friends at Many of you probably by trip insurance, every winter I buy ski pass insurance, to make sure that if I get injured I can get my money back on that expensive investment. Well, many of us spend thousands of dollars on our kids sports club fees, but what if they get hurt? In many cases you cannot get your money back, but now with Sports refund you can. For just pennies on the dollar, you can make sure that if your child gets sick or injured and misses a month or more you can get your money back, or your club can get paid. It's a great product, just go to sportsrefund.com/game and get your free quote, and if it sounds good you can either get your club to sign up, or you can purchase on your own. Again that is Way of Champions Conference 2021 This weeks podcast is brought to you by the 2021 Way of Champions Leadership Conference, August 21-22, being held virtually this year. We have put together a lineup that is out of this world for our event, and just added 2021 NCAA Champion coach Tara VanDerveer, the legendary Stanford Women's Basketball coach who just broke Pat Summits all time wins record on NCAA hoops. Other guest speakers include Steve Kerr of the Warriors, Quin Snyder of the Utah Jazz, multiple time NCAA Champion coaches Anson Dorrance, Cindy Timchal, and Jenny Levy, and mindfulness expert George Mumford. to learn more or register before we sell out! Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, () for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of our best podcasts, so you don’t have to crash your car trying to take notes! A code to get free access to our online course called “Coaching Mastery,” usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron. Other special bonus opportunities that come up time to time Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past four years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. /episode/index/show/wayofchampions/id/18672392

#214 Olympic and World Cup Champion Mary Harvey: Protecting the Rights of Children in Sport 04/04/2021

#214 Olympic and World Cup Champion Mary Harvey: Protecting the Rights of Children in Sport Mary Harvey is currently the CEO for the Centre of Sports and Human Rights and has dedicated herself to making sport better for athletes of every age. She enjoyed an illustrious playing career in soccer, winning the 1991 World Cup and 1996 Olympic Gold with the US Women’s National team, and since then has spent years in the corporate ranks and sport governance. She is A former senior executive at FIFA (2003-2008), where she became involved in the reform process at FIFA by launching the #WomeninFIFA campaign with Australian Moya Dodd. The campaign was successful in achieving gender inclusion as a core tenet of the reforms passed in 2016. Mary has served as a sport envoy for the US State Department’s Sports Diplomacy Division on several occasions, including missions to Iraq, Jordan, Canada and Mexico. On these missions, the key objective was engaging key stakeholders via sport outreach to promote acceptance and integration of diverse groups. Mary also serves as the Vice Chair of the Board of Directors of the Green Sports Alliance, an organization dedicated to leveraging the cultural and market influence of sports to inspire sports leagues, teams, venues, their partners and millions of fans to embrace renewable energy, healthy food, recycling, water efficiency, species preservation, safer chemicals and other environmentally preferable practices. In our conversation today we discuss many of the issues in sports, such as the role of women in sport governance and the importance of investing in women's grassroots and professional sports, athlete activism and using their platform for good, the effect of COVID on children and sport, and whether this pause will revert back to the fundamental inequalities that existed pre pandemic, or whether we will be able to use this time to make important changes. There is a ton of great stuff here from a woman who has been a pioneer and trailblazer as an athlete and an executive, so buckle in. Website: Podcast: Way of Champions Conference 2021 This weeks podcast is brought to you by the 2021 Way of Champions Leadership Conference, August 21-22, being held virtually this year. We have put together a lineup that is out of this world for our event, and just added Tara VanDerveer, the legendary Stanford Women's Basketball coach who just broke Pat Summits all time wins record on NCAA hoops. Other guest speakers include Steve Kerr of the Warriors, Quin Snyder of the Utah Jazz, multiple time NCAA Champion coaches Anson Dorrance, Cindy Timchal, and Jenny Levy, and mindfulness expert George Mumford. to learn more or register before we sell out! Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, () for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of our best podcasts, so you don’t have to crash your car trying to take notes! A code to get free access to our online course called “Coaching Mastery,” usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron. Other special bonus opportunities that come up time to time Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past four years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. /episode/index/show/wayofchampions/id/18584405

#213 How to Intentionally Create Extraordinary Moments for Your Athletes with NYT Bestselling Author Dan Heath 03/28/2021

#213 How to Intentionally Create Extraordinary Moments for Your Athletes with NYT Bestselling Author Dan Heath Every once in a while we do a flashback to an oldie but goodie from the archives, and we decided to do that this week because it was spring break here in Oregon, and I was headed out with some friends to tech free cabin up by Mt Rainier in Washington, and I realized last second I needed a book to read. So I grabbed one off the shelf that I had not read in quite a while, yet it is one I talk about at almost every single presentation I do. It is called The Power of Moments by Chip and Dan Heath, and this book is truly required reading for coaches. Why? Everyone has these defining moments in their lives that they vividly recall. But these moments are not an accident. Science actually tells us which type of moments people are most likely to remember in any experience. Some are extraordinary and some are terrible. As coaches, we do not get to choose which moments our athletes recall, but we do get to choose the moments we create in order to ensure what we leave our athletes with are exceptionally positive moments. Dan Heath joins us on the podcast to discuss how these moments arise and how we can help create them. This episode originally aired back in November 2017, but it is so good I wanted to replay it for you this week. Bio Dan Heath is a Senior Fellow at Duke University’s CASE center, which supports social entrepreneurs. At CASE, he founded the , a program designed to boost the impact of social sector leaders. Dan is the co-author, along with his brother Chip, of three New York Times bestsellers: , , and . Their new book, , was my favorite book of 2017. Amazon.com’s editors named Switch one of the Best Nonfiction Books of the Year, and it spent 47 weeks on the New York Times Bestseller list. Made to Stick was named the Best Business Book of the Year and spent 24 months on the BusinessWeek bestseller list. Their books have been translated into over 30 languages. Previously, Dan worked as a researcher and case writer for Harvard Business School. In 1997, Dan co-founded an innovative publishing company called , which continues to produce a radically reinvented line of college textbooks. Highlights Dan’s new book Power of Moments and how we are all defined by special moments “Wise Criticism” when high standards and assurance are used in feedback The tightrope of being a mentor/coach who allows players to take risks What have you failed at this week? The quest to find Peak Moments The Magic Castle – An “average” motel with Overwhelming experiences Transitions – the importance of the “first day experience” The FOUR qualities of defining moments The profound obligation of a coach to “get these moments right” The Tarantula study How do you create more moments of pride in sport? Get in Touch Website: LinkedIn: Dan Heath Way of Champions Conference 2021 This weeks podcast is brought to you by the 2021 Way of Champions Leadership Conference, August 21-22, being held virtually this year. We have put together a lineup that is out of this world for our event, and just added Tara VanDerveer, the legendary Stanford Women's Basketball coach who just broke Pat Summits all time wins record on NCAA hoops. Other guest speakers include Steve Kerr of the Warriors, Quin Snyder of the Utah Jazz, multiple time NCAA Champion coaches Anson Dorrance, Cindy Timchal, and Jenny Levy, and mindfulness expert George Mumford. to learn more or register before we sell out! Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, () for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of our best podcasts, so you don’t have to crash your car trying to take notes! A code to get free access to our online course called “Coaching Mastery,” usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron. Other special bonus opportunities that come up time to time Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past four years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. /episode/index/show/wayofchampions/id/18493103

#212 Early Specialization, Diversification, and the Battle to Provide Healthy Youth Sport Experiences with Dr. Joe Baker and Sandy Mosher 03/21/2021

#212 Early Specialization, Diversification, and the Battle to Provide Healthy Youth Sport Experiences with Dr. Joe Baker and Sandy Mosher This week on the WOC Podcast we ae so excited to welcome back Joe Baker from York University in Canada, along with one of his PhD students Sandy Mosher @sandymosher. You can follow Joe at @bakerjyorku on Twitter. This was a very challenging podcast, as you all know what an advocate I am of sport sampling and Joe Baker did much of the early research in this space. Joe’s research focuses on optimal human development, largely to understand how someone gets to, and stays at, the highest levels of performance. He is one of the worlds foremost experts in talent identification and skill development, and his book Developing Sport Expertise is a must have for any talent developer. He looks at various psychosocial and environmental factors influencing athletic skill development across a range of sports with a goal of building better theory/models and construct superior learning environments. Sandy Mosher is a PhD candidate studying under Joe at York, and her recent article with Joe and Jessica Fraser-Thomas entitled “Is it too early to condemn early sport specialization” has caused quite a stir as you might imagine, so I knew I had to have them on to discuss. Sandy’s research in this area has found that we have potentially been making some false assumptions around early specialization, namely that if early specialization is bad, early multi-sport participation must be good. She says this is not necessarily the case as far as the evidence goes, and that there are actually many barriers to multi sport participation, and that some of the things we accuse early specialization of causing, such as injury, may be attributable to poor training more than specialization itself. Like I said, it is controversial stuff. In our talk today we speak about many of these problematic areas, such as what exactly is early and what exactly is specialization, as we actually have no definition. In other words, if we go simply by the research, we cannot say that specialization is bad, nor can we say that diversification is good. HOWEVER, what is really clear after this talk is what is really bad for our kids are youth sporting environments that take away enjoyment, autonomy, and connection, do not teach multi movement skills, and over train athletes at far too young an age. It's a fascinating talk, so I hope you are ready to listen closely to this one. Way of Champions Conference 2021 This weeks podcast is brought to you by the 2021 Way of Champions Leadership Conference, August 21-22, being held virtually this year. We have put together a lineup that is out of this world for our event, and just added Tara VanDerveer, the legendary Stanford Women's Basketball coach who just broke Pat Summits all time wins record on NCAA hoops. Other guest speakers include Steve Kerr of the Warriors, Quin Snyder of the Utah Jazz, multiple time NCAA Champion coaches Anson Dorrance, Cindy Timchal, and Jenny Levy, and mindfulness expert George Mumford. to learn more or register before we sell out! Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, () for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of our best podcasts, so you don’t have to crash your car trying to take notes! A code to get free access to our online course called “Coaching Mastery,” usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron. Other special bonus opportunities that come up time to time Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past four years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. /episode/index/show/wayofchampions/id/18398087

#211 "Anything that is expected must be defined!" A Conversation on What Drives Winning Teams with Brett Ledbetter 03/13/2021

#211 "Anything that is expected must be defined!" A Conversation on What Drives Winning Teams with Brett Ledbetter This week on the podcast we are joined by someone who knows a ton about building and sustaining championship environments. I am talking about Brett Ledbetter. Brett is a performance consultant, author and speaker. His work focuses on character development, priority alignment, behavior management and self-awareness. He’s authored four books: What Drives Winning, What’s Really Important, What Drives Winning Teams and What Drives Winning Environments. Brett has also given three TEDx talks: "What Drives Winning," "Building Your Inner Voice" and "How to Stop Comparing and Start Competing." He is the co-founder the "What Drives Winning" conference with hall-of-fame coach Becky Burleigh, producing five conference events with top minds in sports. Brett currently works with several Division 1 athletic departments––including Gonzaga, Oregon, Florida and Oklahoma State to name a few––that hire him as a thinking partner for athletic directors, coaches and athletes. He also applies his high-performance training within education, military, sport and business sectors. Today Brett and John cover a multitude of topics, including above the line and below the line behavior, the five pillars that drive winning environments, and the importance of coaches defining, implementing, and modeling core values for their teams. The big takeaway though our talk and his work with top coaches such as PJ Fleck, Geno Auriemma, Brad Stevens and others: anything that is expected is defined! To learn more: Visit www.WhatDrivesWinning.com to view free conference videos, get the books, enroll in the workshop or sign up to be part of the Coaching Lab, a community of coaches that meet twice per month. I highly recommend joining his email list and getting his weekly video clips, they are amazing. Way of Champions Conference 2021 This weeks podcast is brought to you by the 2021 Way of Champions Leadership Conference, August 21-22, being held virtually this year. We have put together a lineup that is out of this world for our event, and just added Tara VanDerveer, the legendary Stanford Women's Basketball coach who just broke Pat Summits all time wins record on NCAA hoops. Other guest speakers include Steve Kerr of the Warriors, Quin Snyder of the Utah Jazz, multiple time NCAA Champion coaches Anson Dorrance, Cindy Timchal, and Jenny Levy, and mindfulness expert George Mumford. to learn more or register before we sell out! Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, () for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of our best podcasts, so you don’t have to crash your car trying to take notes! A code to get free access to our online course called “Coaching Mastery,” usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron. Other special bonus opportunities that come up time to time Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past four years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. /episode/index/show/wayofchampions/id/18311126

#210 Why All Coaches Need Mindset Training with Lindsey Wilson of Positive Performance Training 03/07/2021

#210 Why All Coaches Need Mindset Training with Lindsey Wilson of Positive Performance Training This week we welcome back Lindsey Wilson (@lindseypositiveperform) of Positive Performance Training and host of the Inner Game Podcast. She was on with us back in Episode 112, and she is so incredible we had to have her back on. Lindsey was an amazing athlete, an All-American basketball player at Iowa State, a WNBA draft pick, a professional player for many years, and now is not only a mindset and inner game coach for some top, top teams, but her goal is also to help coaches at every level not be intimidated by helping their athletes with the mental game. As she says, she wants to move you from “Ummmm, I don't know how to be a mindset coach!” to “Okay, it’s not perfect but I can do this!” This is often the biggest frustration coaches have - not being able to really reach someone that is struggling mentally. It’s also the thing most coaches talk about as the most rewarding… when it goes well. But how do you actually sit down and help an athlete or a team with their mindset? Get ready to take some notes as we discuss how to overcome our fear of helping our kids with the inner game, a quick breakdown of what a session can look like, and since we all coach the inner game anyway, usually after the fact when things go south, why not learn how to be proactive about it, right? URL for free toolkit: Inner Game Podcast: BRAVR: Way of Champions Conference 2021 This weeks podcast is brought to you by the 2021 Way of Champions Leadership Conference, August 21-22, being held virtually this year. We have put together a lineup that is out of this world for our event. Guest speakers include Steve Kerr of the Warriors, Quin Snyder of the Utah Jazz, multiple time NCAA Champion coaches Anson Dorrance, Cindy Timchal, and Jenny Levy, and mindfulness expert George Mumford. to learn more or register before we sell out! Become a Podcast Champion! Help Support the Podcast and get FREE access to ALL of our online courses. If you love the podcast, we would love for you to become a Podcast Champion, () for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes! A code to get free access to our online course called "Coaching Mastery," usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past three years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. /episode/index/show/wayofchampions/id/18210014

#209 Steve Kerr, 8x NBA Champion Player and Coach, on Building a High-Performing Culture (replay) 02/28/2021

#209 Steve Kerr, 8x NBA Champion Player and Coach, on Building a High-Performing Culture (replay) This week on the podcast, we are airing a replay of a man who needs no intro, 8x NBA Champ and current Golden St Warriors coach Steve Kerr. We are replaying this today because Steve will be one of the presenters at our 2021 Way of Champions Virtual Conference, joining fellow coaching legends Quin Snyder, Cindy Timchal, Anson Dorrance, Jenny Levy, George Mumford, and more TBA. You can discover more about the event here: In our discussion with Steve, John and Jerry ask: What makes a great coach? How do you build a championship culture? Why should a coach ask their team, “How can I be better for you?” These questions and so many more are answered in this fantastic episode with one of the best coaches in the world. Highlights from the Discussion: How an NFL Football Coach helped Coach Kerr develop a coaching philosophy How to get players to buy in to core values of a coach What do effective coaches have in common? Authority and Humanity What percentage of coaching is strategic? “Never let a player rot at the end of a bench." Why has Coach Kerr let his players run the time outs? What is the role of “Love” in coaching? What are the ingredients needed for a great culture? Cultural Architects vs Cultural Assassins How do you build a culture when there is high turnover? Having the confidence and the vulnerability to be honest with your team Coach Kerr gives his thoughts on how what to ask the parents of a young athlete in order to coach more effectively We finish the show by talking about legacy and how Coach Kerr wants to be remembered. You don’t want to miss this one! Way of Champions Conference 2021 This weeks podcast is brought to you by the 2021 Way of Champions Leadership Conference, August 21-22, being held virtually this year. We have put together a lineup that is out of this world for our event. Guest speakers include Steve Kerr of the Warriors, Quin Snyder of the Utah Jazz, multiple time NCAA Champion coaches Anson Dorrance, Cindy Timchal, and Jenny Levy, and mindfulness expert George Mumford. to learn more or register before we sell out! Become a Podcast Champion! Help Support the Podcast and get FREE access to ALL of our online courses. If you love the podcast, we would love for you to become a Podcast Champion, () for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past three years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. Visit us on: Web: Twitter: Facebook: Instagram: iTunes: /episode/index/show/wayofchampions/id/18124445

#208 Sarah McQuade: The Most Important Skill to Improving as a Coach 02/21/2021

#208 Sarah McQuade: The Most Important Skill to Improving as a Coach This week on the Way of Champions Podcast we welcome Sarah McQuade, a developer of coaches. She is the Founding Director of , an international Coach Development Consultancy practice, which specializes in building coaching systems, and the professional development of sports coaches and sports coach developers. She works with various national and international sports organizations and clients include the US Olympic Committee, United Soccer Coaches, Steel Sports and TB12 among others. During our time together, we discuss the current state of coaching education, how do you build a development pathway for volunteer coaches, and The danger of bringing baggage from your playing career into your coaching career. Highlights and great quotes from the this episode: The current state of coaching education How does a coach learn to recognize what they don't know? Is there a way to do coaching education across other sports? Where do you start with educating volunteer coaches? What does a coach development pathway look like? Why isn't empathy and emotional intelligence taught in coaching courses? Creating "needs based learning opportunities" Defining three levels of coach development Integrating self awareness in to coaching Defining your ideal practice The danger of bringing baggage from your playing career into your coaching career The importance of having someone who can help us navigate our development What should a coach do next? More about Sarah McQuade She has recently joined the USTA in what she describes as a ‘career-defining opportunity.’ She is delighted to be working within Player Development as a Senior Director leading the Accreditation and Certification of coaches to drive the quality coaching agenda for Tennis. You can email her at and follow her on twitter Way of Champions Conference 2021 This podcast is brought to you by the . Registration opened on March 1, and we have compiled an amazing list of speakers for our event. How does learning from NBA Head Coaches Steve Kerr and Quin Snyder sound? What about Hall of Fame Lacrosse coach Cindy Timchal, US National Team coach Jenny Levy, or Stanford Women's Basketball coach Tara Vanderveer sound? Or how about mindfulness from George Mumford, or how to create a compete training environment from 22x National Champion Anson Dorrance? We are going virtual this year August 21-22, 2021, and if you sign up but cannot attend, every session will be recorded and provided to you as an online course after the event! to learn more and sign up before we sell out! Become a Podcast Champion! Help Support the Podcast and get FREE access to ALL of our online courses. If you love the podcast, we would love for you to become a Podcast Champion, () for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. /episode/index/show/wayofchampions/id/18021656

#207 Caleb Porter, 2x MLS Champion Coach, on Culture, Leadership and Connecting with Every Player on Your Roster 02/14/2021

#207 Caleb Porter, 2x MLS Champion Coach, on Culture, Leadership and Connecting with Every Player on Your Roster This week on the Way of Champions Podcast we welcome Caleb Porter, 2x MLS Champion Coach and head coach of the Major League Soccer club Columbus Crew. We talk about what makes a great coach, developing your own coaching style, and why being honest with your players is the best way to create a great culture. Highlights and great quotes from the this episode: What makes a great coach? Learning from a great coach while developing your own style Focusing on the WHY of coaching to bring a fresh perspective What does it feel like to be coached by Caleb Porter? How Coach Porter intentionally creates culture for his team The value of being honest with your players and creating a family environment More about Caleb Porter Coach Porter was previously head coach of the Portland Timbers from 2013 until 2017, winning MLS Cup in 2015 before winning again in 2020 with the Crew. He also coached the United States U-23 team in 2011–12, and lead the University of Akron men's team from 2006 to 2012, winning the NCAA title in 2010. 2021 Way of Champions Conference This podcast is brought to you by the . Registration opened on March 1, and we have compiled an amazing list of speakers for our event. How does learning from NBA Head Coaches Steve Kerr and Quin Snyder sound? What about Hall of Fame Lacrosse coach Cindy Timchal, US National Team coach Jenny Levy, or Stanford Women's Basketball coach Tara Vanderveer sound? Or how about mindfulness from George Mumford, or how to create a compete training environment from 22x National Champion Anson Dorrance? We are going virtual this year August 21-22, 2021, and if you sign up but cannot attend, every session will be recorded and provided to you as an online course after the event! to learn more and sign up before we sell out! Become a Podcast Champion! Help Support the Podcast and get FREE access to ALL of our online courses. If you love the podcast, we would love for you to become a Podcast Champion, () for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. /episode/index/show/wayofchampions/id/17942627

#206 Author Doug Lemov: "The Most Overlooked Factor in Learning is Forgetting" 02/07/2021

#206 Author Doug Lemov: "The Most Overlooked Factor in Learning is Forgetting" This week on the Way of Champions Podcast we welcome back author Doug Lamov. Doug is here to discus his new book, . Doug was on the podcast years ago in episode to discuss his previous book, . In his new book, and all throughout our conversation, we dive into how to give feedback, check for understanding, and how to build culture, plus much, much more! Grab a pen and something to write on--you will need it or this episode! You can follow or visit his website to learn more. Highlights and great quotes from the this episode: Learning how to give feedback Teaching kids how to be decision makers Do players see because they scan, or scan because they see? How does looking at the phone on game day hurt athlete performance? Does your club have a curriculum and a plan to deliver it? "Starting an activity the phase before the one you are working on" Simplifying how we teach young athletes Reducing the cognitive load on working memory "You can get a lot wrong if you get culture right." How to move kids up and down without kids thinking they are being punished for going down More about Doug Lemov Doug Lemov is the author of the international bestseller Teach Like a Champion, Teach Like a Champion 2..0 andPractice Perfect. He is one of the foremost teacher educators in the world, and recently he has branched into the world of coach education. He now consults with major League Baseball teams and is an instructor for the US Soccer professional licenses. His new book The Coach's Guide to Teaching will soon become a "must read" for any serious coach. In our conversation today, john and Doug break down this incredible book, touch on topics such as decision making vs. problem solving, how forgetting is key to learning, performance vs learning, how to give feedback and check for understanding, and so much more. Take out your notebooks and pens and get ready to write, as this one is a doozy. 2021 Way of Champions Conference This podcast is brought to you by the . Registration opened on March 1, and we have compiled an amazing list of speakers for our event. How does learning from NBA Head Coaches Steve Kerr and Quin Snyder sound? What about Hall of Fame Lacrosse coach Cindy Timchal, US National Team coach Jenny Levy, or Stanford Women's Basketball coach Tara Vanderveer sound? Or how about mindfulness from George Mumford, or how to create a compete training environment from 22x National Champion Anson Dorrance? We are going virtual this year August 21-22, 2021, and if you sign up but cannot attend, every session will be recorded and provided to you as an online course after the event! to learn more and sign up before we sell out! The Way of Champions Podcast is brought to you by . When kids sign up to play youth sports there are always fees involved. And parents pay those fees so their child can be on the team, not the injury report. That’s why I love Sports Refund, and parents will too. Sports Refund is low-cost sports fee insurance – NOT health insurance, sports fee insurance. So if your child becomes injured or sick and can’t play, you get your fees reimbursed for that lost time, from one game to an entire season. It’s that simple. This product not only saves families wasted fees, it saves injured athletes the stress of feeling like they’re wasting their parents’ money. The fees come back until the player comes back. So they can focus on fully recovering and making a healthy return to the game. Sports Refund has options for individuals and organizations. Ask your club if they offer it, or visit to learn more and sign up today. That’s . Can’t Play? Don’t Pay. With Sports Refund. Become a Podcast Champion! Help Support the Podcast and get FREE access to ALL of our online courses. If you love the podcast, we would love for you to become a Podcast Champion, () for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. /episode/index/show/wayofchampions/id/17854478

#205 Todd Beane on How to Coach Clearly and Establish a Club Methodology 01/31/2021

#205 Todd Beane on How to Coach Clearly and Establish a Club Methodology This week on the Way of Champions Podcast we welcome back Todd Beane, founder of TOVO Academy in Barcelona, Spain and a former director with the Cruyff Institute. During our discussion, we talk about how to coach clearly, how to establish a club philosophy, why it is important to find your why, and why it is important to find define our ideal player and ideal practice. Check out his new book and follow him on twitter . Highlights and great quotes from the this episode: Launching a product with NWSL The need for more female coaches Taking five weeks and forty years to write a book Searching for and understanding "why" you coach How to train athletes to be problem solvers Bowling and playing Duck Duck Goose with your soccer players What are some of the biggest challenges in installing a new methodology? Being an Educator vs a Teacher Seeing experiences through the eyes of the kids Reflecting as a Coach More about Todd Beane Todd Beane is the Founder of TOVO Academy in Barcelona, Spain and a former director with the Cruyff Institute, working for 10 years alongside Johan Cruyff, one of the greatest players, coaches and philosophers in soccer history. Todd played collegiate soccer at Dartmouth College and earned his masters in education from Stanford University, before embarking on a decade long teaching journey. He then helped found the Cruyff Institute, and upon Cruyff's passing founded TOVO Academy and the TOVO Institute to meld the worlds of education and coaching in soccer. Todd has just released a book containing many of his ideas called Clear Coaching: Harness Clarity to Drive Development. Today John and Todd discuss the book, coach education and development, and a project they have been working on together: introducing the TOVO methodology to John's local soccer club in Bend, Oregon. You can follow Todd at @_ToddBeane on Twitter or go to to learn more about coaching education and player residency camps in Spain, the US, and online. 2021 Way of Champions Conference This podcast is brought to you by the . Registration opened on March 1, and we have compiled an amazing list of speakers for our event. How does learning from NBA Head Coaches Steve Kerr and Quin Snyder sound? What about Hall of Fame Lacrosse coach Cindy Timchal, US National Team coach Jenny Levy, or Stanford Women's Basketball coach Tara Vanderveer sound? Or how about mindfulness from George Mumford, or how to create a compete training environment from 22x National Champion Anson Dorrance? We are going virtual this year August 21-22, 2021, and if you sign up but cannot attend, every session will be recorded and provided to you as an online course after the event! to learn more and sign up before we sell out! The Way of Champions Podcast is brought to you by . When kids sign up to play youth sports there are always fees involved. And parents pay those fees so their child can be on the team, not the injury report. That’s why I love Sports Refund, and parents will too. Sports Refund is low-cost sports fee insurance – NOT health insurance, sports fee insurance. So if your child becomes injured or sick and can’t play, you get your fees reimbursed for that lost time, from one game to an entire season. It’s that simple. This product not only saves families wasted fees, it saves injured athletes the stress of feeling like they’re wasting their parents’ money. The fees come back until the player comes back. So they can focus on fully recovering and making a healthy return to the game. Sports Refund has options for individuals and organizations. Ask your club if they offer it, or visit to learn more and sign up today. That’s . Can’t Play? Don’t Pay. With Sports Refund. Become a Podcast Champion! Help Support the Podcast and get FREE access to ALL of our online courses. If you love the podcast, we would love for you to become a Podcast Champion, () for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. /episode/index/show/wayofchampions/id/17761430

#204 Actor and Producer Mike O'Malley on Parenting Your Young Athletes in the "Adultified" World of Youth Sports 01/24/2021

#204 Actor and Producer Mike O'Malley on Parenting Your Young Athletes in the "Adultified" World of Youth Sports This week on the Way of Champions Podcast we welcome Mike O'Malley, actor, producer, and youth sport advocate. You have seen Mike on Morning Show, The Good Place, Yes, Dear; Parks and Recreation, Justified; My Own Worst Enemy; My Name is Earl; Welcome to the Family and The Mike O’Malley Show. Mike is also a champion for youth sports. During our discussion, we dive into the state of youth sports, yelling during a band performance or writing assignment, and making youth sport teams fair for the benefit of all. Mike shares many great insights on the world of youth sports! Highlights and great quotes from the this episode: What is the state of youth sports? Allowing your kids to fail and succeed Why aren't more kids playing multiple sports and learning basic physical skills? Yelling during a band performance or writing assignment Making youth sport teams fair for the benefit of all Deciphering the difference between a pizza party after a win or after a loss Working with Lebron James More About Mike O'Malley Mike O'Malley is the creator of the award-winning television series Survivor’s Remorse, which recently completed its four season run on Starz. Currently, he is the showrunner of the LionsGate/Starz hour long drama Heels which began shooting last summer. O’Malley also wrote on Showtime’s Shameless for the first four seasons. As an actor, Mike was nominated for his groundbreaking portrayal of Burt Hummel on Glee, and more recently starred in Wayne, now airing on Amazon. Television acting credits include: Morning Show, The Good Place, Yes, Dear; Parks and Recreation, Justified; My Own Worst Enemy; My Name is Earl; Welcome to the Family and The Mike O’Malley Show. Film acting credits include: Sully, Concussion, 28 Days, Deep Impact, Cedar Rapids, Eat Pray Love and Meet Dave. Way back when, he hosted the Nickelodeon shows Get the Picture and Guts. Mike co-authored the book for the Broadway musical Jimmy Buffett's Welcome to Margaritaville and has written two plays that have been published by Samuel French: Three Years from Thirty and Diverting Devotion. His play Searching for Certainty was adapted into the film Certainty, which won the Best Screenplay award at the Boston film Festival. Born in Boston, and raised in New Hampshire, Mr. O’Malley resides in Los Angeles with his wife Lisa and their three children. The Way of Champions Podcast is brought to you by . When kids sign up to play youth sports there are always fees involved. And parents pay those fees so their child can be on the team, not the injury report. That’s why I love Sports Refund, and parents will too. Sports Refund is low-cost sports fee insurance – NOT health insurance, sports fee insurance. So if your child becomes injured or sick and can’t play, you get your fees reimbursed for that lost time, from one game to an entire season. It’s that simple. This product not only saves families wasted fees, it saves injured athletes the stress of feeling like they’re wasting their parents’ money. The fees come back until the player comes back. So they can focus on fully recovering and making a healthy return to the game. Sports Refund has options for individuals and organizations. Ask your club if they offer it, or visit to learn more and sign up today. That’s . Can’t Play? Don’t Pay. With Sports Refund. Help Support the Podcast! Become a Podcast Champion! …and get FREE access to ALL of our online courses. If you love the podcast, we would love for you to become a Podcast Champion, () for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. /episode/index/show/wayofchampions/id/17668307

#203 Great Assistant Coaches ‘Cement the Cracks’ with Ron Adams, Golden State Warriors Asst. Coach 01/17/2021

#203 Great Assistant Coaches ‘Cement the Cracks’ with Ron Adams, Golden State Warriors Asst. Coach This week on the Way of Champions Podcast we welcome Ron Adams, Golden State Warriors Asst. Coach. Ron is in his second season as an assistant coach for the Golden State Warriors, his 21st season overall on the bench as an NBA assistant. In his first year with the Warriors, Ron helped the team finish first in defensive rating (98.2) en route to an NBA Championship. During our discussion, we dive into Ron's philosophy of being a great assistant coach, navigating hard conversations with players, and working on a staff where another assistant coach is trying to undermine the head coach. Highlights and great quotes from the this episode: Ron talks about his journey as a coach "A good coach is someone who has a job." "There is no formula for good coaching." How has social media changed the halftime locker room experience? Why does Steve Kerr call Ron the "truth-teller"? What makes an assistant coach effective? ...what are your "ego needs"? How do you handle disagreements with the Head Coach? Having hard conversations with players Ron talks about his relationship with Kevin Durant How do you know when it's time to move on as an assistant? More About Ron Adams Adams, 68, owns previous coaching experience with Boston Celtics (2013-14), Chicago Bulls (2003-08, 2010-13), Oklahoma City Thunder (2008-2010), Milwaukee Bucks (1998-2003), Philadelphia 76ers (1994-96) and San Antonio Spurs (1992-94). During his time as an assistant coach, Adams has made 14 appearances in the NBA Playoffs. In addition to his coaching roles, the Laton, CA, native also served as a player personnel scout for the Portland Trail Blazers from 1996-98. Adams joined the Warriors following a one-year stint (2013-14) with the Celtics. Prior to working in Boston, he had spent the previous three seasons on Tom Thibodeau’s staff in Chicago. The Bulls made the playoffs in each of those three campaigns, including a trip to the 2011 Eastern Conference Finals. During this most recent stint with the Bulls, the team ranked in the top-three in opponent scoring each season, leading the league in the category in 2011-12. Before joining the NBA, Adams coached collegiately for 20 years with head coaching stints at Fresno State (1986-90) and his alma mater, Fresno Pacific (1972-75). He also served as an assistant coach at U.S. International, UC Santa Barbara, UNLV and at both Fresno schools. Additionally, Adams has coached professionally in Belgium and Japan, as well as for the Canadian national team. Adams and his wife, Leah, have a daughter, Hayley, and a son, Jared The Way of Champions Podcast is brought to you by . When kids sign up to play youth sports there are always fees involved. And parents pay those fees so their child can be on the team, not the injury report. That’s why I love Sports Refund, and parents will too. Sports Refund is low-cost sports fee insurance – NOT health insurance, sports fee insurance. So if your child becomes injured or sick and can’t play, you get your fees reimbursed for that lost time, from one game to an entire season. It’s that simple. This product not only saves families wasted fees, it saves injured athletes the stress of feeling like they’re wasting their parents’ money. The fees come back until the player comes back. So they can focus on fully recovering and making a healthy return to the game. Sports Refund has options for individuals and organizations. Ask your club if they offer it, or visit to learn more and sign up today. That’s . Can’t Play? Don’t Pay. With Sports Refund. Help Support the Podcast! Become a Podcast Champion! …and get FREE access to ALL of our online courses. If you love the podcast, we would love for you to become a Podcast Champion, () for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. /episode/index/show/wayofchampions/id/17580437

#202 Betsy Butterick: "Effectively Coaching and Connecting with Gen-Z" 01/10/2021

#202 Betsy Butterick: "Effectively Coaching and Connecting with Gen-Z" This week on the Way of Champions Podcast we welcome Betsy Butterick. As "The Coaches' Coach" Betsy helps coaches do what they’ve yet to do, so they can be who they’ve yet to be. As a communication specialist, Betsy assists individuals in all facets of communication while developing the connective skills to build relationship and sustain success. Connect with Betsy on and be sure to check out Betsy's website / and use the offer code "WOCPOD" to save $200 off on her online course, In our discussion, we dive into Betsy's journey from a student athlete to a coach, how to level up your communication skills, and redefining what the whistle means. Highlights from the Podcast: Betsy shares her journey about how she came to coaching coaches How can we intentionally improve our level of communication? When listening, ask yourself, "What can I learn?" Kids these days...who have changed, adults or kids? "Connecting with Gen Z is Not Impossible, it is just unpracticed." What does your whistle mean when you blow it? What is it like to work with Betsy? "If we want the best out of people, we have to give them our best!" Dealing with criticism and resistance to change More About Betsy Betsy Butterick is a former college basketball coach at the University of Washington, Occidental College, and UC San Diego in addition to having worked as the Logistics manager for the Seattle Storm. Today, Betsy is known as “The Coaches’ Coach” & Communication Specialist As a former coach with experience in DI, DII, DIII and the WNBA Betsy utilizes her unique background with individuals ready to improve and teams of all kinds — from the locker room to the boardroom. The Way of Champions Podcast is brought to you by . When kids sign up to play youth sports there are always fees involved. And parents pay those fees so their child can be on the team, not the injury report. That’s why I love Sports Refund, and parents will too. Sports Refund is low-cost sports fee insurance – NOT health insurance, sports fee insurance. So if your child becomes injured or sick and can’t play, you get your fees reimbursed for that lost time, from one game to an entire season. It’s that simple. This product not only saves families wasted fees, it saves injured athletes the stress of feeling like they’re wasting their parents’ money. The fees come back until the player comes back. So they can focus on fully recovering and making a healthy return to the game. Sports Refund has options for individuals and organizations. Ask your club if they offer it, or visit to learn more and sign up today. That’s . Can’t Play? Don’t Pay. With Sports Refund. Help Support the Podcast! Become a Podcast Champion! …and get FREE access to ALL of our online courses. If you love the podcast, we would love for you to become a Podcast Champion, () for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. /episode/index/show/wayofchampions/id/17487608

#201 Vern Gambetta: How Do You Know if You Are a Good Coach? 01/02/2021

#201 Vern Gambetta: How Do You Know if You Are a Good Coach? This week on the Way of Champions Podcast we welcome Vern Gambetta. Vern is currently is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several teams in Major League Soccer as well as the conditioning consultant to the US Men’s World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and Director of Athletic Development for the New York Mets. In our discussion, we dive into the importance of being a systems coach, why athletes need to be given tools instead of drills, and why you won't see any of Vern's programming online. Vern is recognized internationally as an expert in training and conditioning for sport having worked with world class athletes and teams in a wide variety of sports. He is a popular speaker and writer on conditioning topics having lectured and conducted clinics in Canada, Japan, Australia and Europe. Vern’s coaching experience spans 50 years at all levels of competition. He received his BA from Fresno State University and his teaching credential with a coaching minor from University of California Santa Barbara. Vern obtained his MA in Education with an emphasis in physical education from Stanford University. Vern has authored six books and over a hundred articles related to coaching and sport performance in a variety of sports. His most popular book, Athletic Development: The Art & Science of Functional Sports Conditioning is widely regarded as a must read on the training process for coaches of all levels. Highlights from the Podcast: Vern shares the inspiration for becoming a "systems coach" Why is it important to develop your own system as a coach? How did Vern create his systems mindset? Why don't many organizations employ a sport psychologist and why they should. Why you won't see videos online of Vern's programming Vern shares stories about his early coaching career The Way of Champions Podcast is brought to you by . When kids sign up to play youth sports there are always fees involved. And parents pay those fees so their child can be on the team, not the injury report. That’s why I love Sports Refund, and parents will too. Sports Refund is low-cost sports fee insurance – NOT health insurance, sports fee insurance. So if your child becomes injured or sick and can’t play, you get your fees reimbursed for that lost time, from one game to an entire season. It’s that simple. This product not only saves families wasted fees, it saves injured athletes the stress of feeling like they’re wasting their parents’ money. The fees come back until the player comes back. So they can focus on fully recovering and making a healthy return to the game. Sports Refund has options for individuals and organizations. Ask your club if they offer it, or visit to learn more and sign up today. That’s . Can’t Play? Don’t Pay. With Sports Refund. Help Support the Podcast!Become a Podcast Champion! …and get FREE access to ALL of our online courses. If you love the podcast, we would love for you to become a Podcast Champion, () for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. /episode/index/show/wayofchampions/id/17398025

#200 Fireside Chat w/ John, Jerry, James, and some Podcast Champions 12/27/2020

#200 Fireside Chat w/ John, Jerry, James, and some Podcast Champions This week on the 200th episode of the Way of Champions Podcast we invite a few of our Podcast Champions to ask questions to John, Jerry, and James. It has been a wonderful journey the last few years to spend time with some of the best minds in the sports community. From the bottom of our hearts, thank you for your support and for allowing us to be a part of your own athletic journey. The questions below were what was asked but so much more was discussed! For an invitation to be on the next time we bring on our Podcast Champions, visit and join the community today! Questions from the Podcast: Mark Hesse: How can we support coaches who are managing pandemic restrictions? (11:20) Thomas Cooke: As a sports parent, I struggle to find her resources to grow into her potential. What are some resources I can share with her in a way that she will receive it? (18:15) Jeremy Hobbs: What are some ideas on having a group of adults join an "advisory" type group to help guide decisions within an organization? (34:30) Ted Panczyszyn: How do I manage my teams with all the different changes in mandates coming from the league and the government? (43:30) Sean Large: What are some specific ways we, as coaches, as volunteers, as parents, can help change the system from the inside? (49:15) Ted Panczyszyn: How can we build a stronger community within my organization? (1:06:10) Norm Jones: What is the most effective way to strengthen the Athlete - Coach - Parent triad so that everyone is on the same page in regards to educating the athlete about important lessons of life? (1:15:00) The Way of Champions Podcast is brought to you by . When kids sign up to play youth sports there are always fees involved. And parents pay those fees so their child can be on the team, not the injury report. That’s why I love Sports Refund, and parents will too. Sports Refund is low-cost sports fee insurance – NOT health insurance, sports fee insurance. So if your child becomes injured or sick and can’t play, you get your fees reimbursed for that lost time, from one game to an entire season. It’s that simple. This product not only saves families wasted fees, it saves injured athletes the stress of feeling like they’re wasting their parents’ money. The fees come back until the player comes back. So they can focus on fully recovering and making a healthy return to the game. Sports Refund has options for individuals and organizations. Ask your club if they offer it, or visit to learn more and sign up today. That’s . Can’t Play? Don’t Pay. With Sports Refund. Help Support the Podcast! Become a Podcast Champion! …and get FREE access to ALL of our online courses. If you love the podcast, we would love for you to become a Podcast Champion, () for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. /episode/index/show/wayofchampions/id/17336723

#199 "Stop Catastrophizing Failure" with Duke University Sports Psychologist Greg Dale 12/20/2020

#199 "Stop Catastrophizing Failure" with Duke University Sports Psychologist Greg Dale This week on the Way of Champions Podcast we welcome Dr. Greg Dale. Dr. Dale is the Director of Sport Psychology and Leadership Program for Duke Athletics and author of . In his , Dale provides consultations for individual athletes, coaches and staff members. In addition, Dale provides team building services for athletic teams and other units within the athletic department. We dive into the need to stop catastrophizing failure, how to build culture, how do approach change, and how do we recruit people to fit into our culture. Check out his website /. Highlights from the Podcast: Teaching "sports athletics" at the university level Are sports fundamentally good? Coaches responding to sports during a pandemic Servant Leadership What is the essence of coaching? Learning to coach by spending time with coaches from other sports How do "one-and-done" athletes effect the culture of a university-level team? C.U.L.T. Athletics (Connection, Ultimate caring, Love, Trust), a Jerry-ism made up on the spot How can we build stronger connections with our athletes? Growing from an assistant coach to a head coach More about Greg Dale: In his leadership role, Dale provides leadership training for athletes, coaches and administrators within the department through various educational programs. He is also a professor of sport psychology and sport ethics in the Department of Health, Wellness and Physical Education. In July of 2018, Dale was named to the newly-created Integrative Performance Excellence Group, a unit comprised of directors in the areas of Sports Performance, Athletic Medicine, Sports Nutrition and Behavioral Health, as well as individuals representing psychological services, team physicians and primary care physicians. The goal of this working group is to enhance the experience of Duke student-athletes by providing an integrative approach to the care of each individual athlete throughout his or her collegiate career while continuing to cultivate partnerships with the Duke University Hospital, Duke Sports Science Institute, Duke Student Health and Duke Counseling and Psychological Services (CAPS) as part of its holistic approach to student-athlete health. Dale received his bachelor's degree from Stephen F. Austin State University in 1985. He went on to ear a master's from Columbia University in 1987 and his doctorate from The University of Tennessee in 1993. Dale, a native of Troy, Texas, has written four books on leadership, coaching, parenting and performance and serves as a consultant to numerous athletic and corporate organizations around the world. Resources Mentioned in the Podcast: Freakonomics Podcast: The Hidden Side of Sports ( Amazon Book Link for . The Way of Champions Podcast is brought to you by . When kids sign up to play youth sports there are always fees involved. And parents pay those fees so their child can be on the team, not the injury report. That’s why I love Sports Refund, and parents will too. Sports Refund is low-cost sports fee insurance – NOT health insurance, sports fee insurance. So if your child becomes injured or sick and can’t play, you get your fees reimbursed for that lost time, from one game to an entire season. It’s that simple. This product not only saves families wasted fees, it saves injured athletes the stress of feeling like they’re wasting their parents’ money. The fees come back until the player comes back. So they can focus on fully recovering and making a healthy return to the game. Sports Refund has options for individuals and organizations. Ask your club if they offer it, or visit to learn more and sign up today. That’s . Can’t Play? Don’t Pay. With Sports Refund. Help Support the Podcast! Become a Podcast Champion! …and get FREE access to ALL of our online courses. If you love the podcast, we would love for you to become a Podcast Champion, () for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. /episode/index/show/wayofchampions/id/17265614

#198 Coaching Athletes to Be Their Best with Stephen Rollnick, PhD 12/13/2020

#198 Coaching Athletes to Be Their Best with Stephen Rollnick, PhD This week on the Way of Champions Podcast we welcome Stephen Rollnick, Honorary Distinguished Professor in the School of Medicine in Cardiff University, Wales, UK with a research record focused on good practice in efforts to promote change and behaviour change among patients, clients and the practitioners who serve them. We dive into the difference between a guide and an instructor, how we can be deficit detectives, and some practical ways of receiving feedback as coaches. Check out his book, Coaching Athletes to Be Their Best: Motivational Interviewing in Sports (Applications of Motivational Interviewing) https://amzn.to/3gCzolA. Also, you can visit his website at https://www.stephenrollnick.com/ More about Stephen Rollnick: Stephen Rollnick provides consultancy, mentorship and training on the subjects of motivation, change, teamwork and Motivational Interviewing. Stephen is also a clinical psychologist with many years of experience in service provision and in the training of practitioners. This work, much of it on motivational interviewing (MI), has taken him into diverse cultures and settings. He has now retired to focus on training, writing and consultancy, in the fields of healthcare and sport. Stephen is a co-founder of Motivational Interviewing. His work has included support to programmes for pregnant teens, children with HIV-AIDS in Africa and medication adherence in different areas. He is a co-founder of PATA (Paediatric Aids Treatment for Africa) and the Motivational Interviewing Network of Trainers (MINT), an international network for trainers. He is the co-author of Motivational Interviewing: Helping People Change (Miller and Rollnick, 1991; 2001 & 2012), Health Behaviour Change: A Guide for Practitioners (Rollnick, Mason & Butler, 1999) and Motivational Interviewing in Health Care (Rollnick, Miller & Butler, 2008), Motivational Interviewing in Schools (2016) and is completing a book on motivational interviewing for sports coaches. Highlights from the Podcast: – What is the difference between a guide and an instructor? – Going from directing to empathizing for motivating athletes – The processes of motivational interviewing. – What is the “ask-offer-ask” strategy? – Dr. Rollnick explains the “righting reflex” – What is an empathic listening statement? – Responding in an intentional way to establish trust between a coach and an athlete The Way of Champions Podcast is brought to you by Sports Refund. When kids sign up to play youth sports there are always fees involved. And parents pay those fees so their child can be on the team, not the injury report. That’s why I love Sports Refund, and parents will too. Sports Refund is low-cost sports fee insurance – NOT health insurance, sports fee insurance. So if your child becomes injured or sick and can’t play, you get your fees reimbursed for that lost time, from one game to an entire season. It’s that simple. This product not only saves families wasted fees, it saves injured athletes the stress of feeling like they’re wasting their parents’ money. The fees come back until the player comes back. So they can focus on fully recovering and making a healthy return to the game. Sports Refund has options for individuals and organizations. Ask your club if they offer it, or visit SportsRefund.com/Game to learn more and sign up today. That’s SportsRefund.com/Game. Can’t Play? Don’t Pay. With Sports Refund. Listen on the web: https://directory.libsyn.com/shows/view/id/wayofchampions iTunes: https://open.spotify.com/show/3UKLS2keBtPOH55SXNyTaP Spotify: https://open.spotify.com/show/3UKLS2keBtPOH55SXNyTaP Amazon: https://music.amazon.com/podcasts/36e1aeb9-a160-48c2-b019-f8ec6faad7b3/Way-of-Champions-Podcast? Stitcher: https://www.stitcher.com/show/way-of-champions-podcast Help Support the Podcast! Become a Podcast Champion! …and get FREE access to ALL of our online courses. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: – Downloadable transcripts of the podcasts, so you don’t have to crash your car trying to take notes! – A monthly discussion with John, James, Jerry, and other special guests talking about the previous month’s episodes and answering some of the FAQs we received that month – A code to get free access to our online course called “Coaching Mastery,” usually a $97 course, but yours for free for becoming a patron. – Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions /episode/index/show/wayofchampions/id/17172929

#197 Jay DeMerit, EPL and US National Team Player: "The Bigger the Risks You Take, the Bigger the Incentives at the End" (replay) 12/06/2020

#197 Jay DeMerit, EPL and US National Team Player: "The Bigger the Risks You Take, the Bigger the Incentives at the End" (replay) This week on the Way of Champions Podcast we are sharing a replay of EPL and US National Team Player . Jay has one of the most unique stories to success the sport of soccer has ever seen. An MLS reject that backpacked to Europe and climbed the English soccer pyramid from the 12th tier to become the captain of Watford FC in the English Premier League. He also represented the US Mens National Team for five years, playing every minute of his teams games in the 2010 World Cup in South Africa. In 2011 he became the first ever signing & captain for the Vancouver Whitecaps in MLS. He finished his career in 2014, after captaining the Vancouver Whitecaps for four seasons. Visit his website at . Using his vast experience in professional soccer, Jay will share the highs and the lows he’s endured along his journey through his 10-year professional career. Highlights are the season of 2006-07, where Jay and his underdog Watford FC team were promoted to the English Premier League, the biggest soccer league in the world, as well as his experiences in playing a major role in the World Cup in 2010. Defining leadership traits, dealing with adversities, identifying commonality between diverse personalities, creating culture, and role management are just a few things Jay will touch on, as well as how he learned to lead from others through mentorship, and then grow into captain himself. Jay has taken the stage at Tedx Vancouver (), spoken at a wide variety of national conferences, and has even been the keynote speaker on “Grit” at the US Soccer Federation’s annual symposium. His story was the subject of “” a documentary released in 2011 after a successful kickstarter campaign, where the passionate soccer community raised $223,000 to turn this important story into a feature film. Highlights from the Podcast: When Jay became a soccer player On Learning to adapt to the opportunities Why choosing life experiences made the difference On being a pub league sub Be ready when the big break knocks on the door What it means to be a team player The world’s most expensive game Coming home was the toughest thing One of Jay’s greatest accomplishments Jay’s advice to young players The Way of Champions Podcast is brought to you by . When kids sign up to play youth sports there are always fees involved. And parents pay those fees so their child can be on the team, not the injury report. That’s why I love Sports Refund, and parents will too. Sports Refund is low-cost sports fee insurance – NOT health insurance, sports fee insurance. So if your child becomes injured or sick and can’t play, you get your fees reimbursed for that lost time, from one game to an entire season. It’s that simple. This product not only saves families wasted fees, it saves injured athletes the stress of feeling like they’re wasting their parents’ money. The fees come back until the player comes back. So they can focus on fully recovering and making a healthy return to the game. Sports Refund has options for individuals and organizations. Ask your club if they offer it, or visit to learn more and sign up today. That’s . Can’t Play? Don’t Pay. With Sports Refund. Help Support the Podcast! Become a Podcast Champion! …and get FREE access to ALL of our online courses. If you love the podcast, we would love for you to become a Podcast Champion, () for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. /episode/index/show/wayofchampions/id/17079974

#196 How Elite Athletes Are Made with Dr Mark Williams, Author of The Best 11/29/2020

#196 How Elite Athletes Are Made with Dr Mark Williams, Author of The Best Listen on , , and This week on the Way of Champions Podcast we welcome Dr. Mark Williams. Dr. Williams is an academic and one of the world's leading authorities on expertise and its acquisition in sport. We dive into many great topics from his book , including The difference between performance and learning, how to teach decision making for athletes, and early speacialization versus early engagement. Dr. Williams has published 18 books and written over 500 scientific articles on how people become skilled and achieve success in sport and across other professional domains. He has worked across the globe as a consultant with numerous Olympic and professional sports and has vast experience as a scientist, author and educator, and as an applied sports scientist. Highlights from the Podcast: The driving force to writing The difference between performance and learning How do we incorporate getting feedback as coaches? The importance of the role of "vision" in an athlete's performance What are some ways to teach decision making for athletes? Dr. Williams explains the "challenge point" and how to approach it How to create situations at practice to help develop individual athletes Early Speacialization versus Early Engagement More about deconstructs the myths, like the notion that 10,000 hours of practice are needed to make it to the top, and explores the hidden power of the mind to reveal how athletes really think and process information during high octane competition. it gets inside the minds of champions, deconstructing what athletes see during matches and explaining how they do what they do.Drawing on examples and lessons from throughout the sporting world, this is for anyone who wants to know what it takes to be the best. The Way of Champions Podcast is brought to you by . When kids sign up to play youth sports there are always fees involved. And parents pay those fees so their child can be on the team, not the injury report. That’s why I love Sports Refund, and parents will too. Sports Refund is low-cost sports fee insurance – NOT health insurance, sports fee insurance. So if your child becomes injured or sick and can’t play, you get your fees reimbursed for that lost time, from one game to an entire season. It’s that simple. This product not only saves families wasted fees, it saves injured athletes the stress of feeling like they’re wasting their parents’ money. The fees come back until the player comes back. So they can focus on fully recovering and making a healthy return to the game. Sports Refund has options for individuals and organizations. Ask your club if they offer it, or visit to learn more and sign up today. That’s . Can’t Play? Don’t Pay. With Sports Refund. Help Support the Podcast!Become a Podcast Champion! …and get FREE access to ALL of our online courses.If you love the podcast, we would love for you to become a Podcast Champion, () for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. /episode/index/show/wayofchampions/id/16983425

#195 Paul Goodman, 3x Stanley Cup Champ Strength Coach, on the Intersection of Movement, Strength, and Psychology 11/22/2020

#195 Paul Goodman, 3x Stanley Cup Champ Strength Coach, on the Intersection of Movement, Strength, and Psychology This week on the Way of Champions Podcast we welcome Paul Goodman, 3x Stanley Cup Champ Strength Coach. Paul has worked with a wide range of professional athletes, is a well known speaker on functional movement and sport performance, and is currently working on his PhD in Performance Psychology. Paul and I have been friends for many years and our conversation dives deep into not just the body and the mind, but how those two things work together. This is a great episodes full of practical information that you will be able to use right away! Visit and on at The Way of Champions Podcast is brought to you by . When kids sign up to play youth sports there are always fees involved. And parents pay those fees so their child can be on the team, not the injury report. That’s why I love Sports Refund, and parents will too. Sports Refund is low-cost sports fee insurance – NOT health insurance, sports fee insurance. So if your child becomes injured or sick and can’t play, you get your fees reimbursed for that lost time, from one game to an entire season. It’s that simple. This product not only saves families wasted fees, it saves injured athletes the stress of feeling like they’re wasting their parents’ money. The fees come back until the player comes back. So they can focus on fully recovering and making a healthy return to the game. Sports Refund has options for individuals and organizations. Ask your club if they offer it, or visit to learn more and sign up today. That’s . Can’t Play? Don’t Pay. With Sports Refund. More about Paul Goodman Paul was born and raised in New Jersey and got his first exposure to strength and conditioning as an Assistant Strength & Conditioning Coach for the University of Wisconsin-Madison Football Team while earning his Bachelor of Science - winning two Rose Bowl Championships during his tenure. Paul then went on to earn his first master’s degree at UW while Head Strength & Conditioning Coach for multiple sports: Men’s Hockey, Women’s Hockey, Volleyball, Wrestling & Women’s Tennis. Served as Director and Head Strength & Conditioning Coach and Adjunct professor for University of Vermont 2002-08. Paul has recently co-authored the Human Kinetics book “Hockey Anatomy” and was published in “The Physician and Sports Medicine” (November 2018). The use of an intensive physical exertion test as a final return to play measure in concussed athletes: A prospective cohort. Goodman has trained an extensive list of high profile clients and teams including the Chicago Blackhawks, New York Rangers, USA Women’s Hockey, Columbus Chill ECHL, Canadian National Lacrosse - U-19, and NHL, IHL, AHL, European players, NFL, MLB, and Olympic Athletes and has extensive experience as a national speaker on topics of Strength & Conditioning Highlights from the Podcast: Paul discusses his journey to becoming a3x Stanley Cup Champ Strength Coach What does a good strength and conditioning program look like? How does focusing on recovery help an athlete excel? The importance of meeting an athlete where they are at in the gym First, you have to get the athletes to trust you... How do you get buy-in from the athletes? Getting a PhD in Performance Psychology Strength and Conditioning in Youth Sports Help Support the Podcast! Become a Podcast Champion! …and get FREE access to ALL of our online courses. If you love the podcast, we would love for you to become a Podcast Champion, () for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. /episode/index/show/wayofchampions/id/16906829

#194 How to Support Your Athlete's Mental Health: A Fireside Chat with John and Jerry 11/15/2020

#194 How to Support Your Athlete's Mental Health: A Fireside Chat with John and Jerry This week John and Jerry host a fireside chat to discuss the mental health and well being of our athletes. For many kids, this month brings a close to their Fall sports season, and with many winter sports shut down (wrestling, basketball) many of our athletes may be experiencing more social isolation than ever before. We have been told by many parents that if it were not for sports this summer and fall, their son or daughter would have really been struggling. Physical activity levels have dropped 50% at the same time. The mental health and well being of our athletes has never been more at risk, and coaches and parents can make a difference. We give you specific things to look for, and specific tools to have the conversations with our kids and their parents that can make a difference. If you are a coach or parent, keep checking in with your athletes and make sure they are doing OK. Coaches, take some time to have a Zoom call or a one on one meeting with them. Keep connecting, and be aware of any alarming signs. Our children really need us now, and I am concerned about what the next few months have in store in terms of a return to lockdowns due to the spread of COVID (already happening in some countries and states). You are doing your most important work EVER right now, and likely it has very little to do with sports! The Way of Champions Podcast is brought to you by . When kids sign up to play youth sports there are always fees involved. And parents pay those fees so their child can be on the team, not the injury report. That’s why I love Sports Refund, and parents will too. Sports Refund is low-cost sports fee insurance – NOT health insurance, sports fee insurance. So if your child becomes injured or sick and can’t play, you get your fees reimbursed for that lost time, from one game to an entire season. It’s that simple. This product not only saves families wasted fees, it saves injured athletes the stress of feeling like they’re wasting their parents’ money. The fees come back until the player comes back. So they can focus on fully recovering and making a healthy return to the game. Sports Refund has options for individuals and organizations. Ask your club if they offer it, or visit SportsRefund.com/Game to learn more and sign up today. That’s . Can’t Play? Don’t Pay. With Sports Refund. Highlights from the Podcast: Jerry shares about his time serving in the military "The Power of Love" vs the "Love of Power" How to help kids during the pandemic Preparing for the “Invisible Competitor" "Earn the respect of those you resect and forget about everyone else." Clearing up the point of sport psychology professionals The value of listening to our athletes “Feeling is function.” - Jerry Lynch Looking for changes in your athletes to help save them from quitting How sports helped Jerry as a child Help Support the Podcast! Become a Podcast Champion! …and get FREE access to ALL of our online courses. If you love the podcast, we would love for you to become a Podcast Champion, () for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. /episode/index/show/wayofchampions/id/16817000

#193 3 Words That Will Help You Build a Stronger Team with Travis Thomas of "Live Yes And” 11/08/2020

#193 3 Words That Will Help You Build a Stronger Team with Travis Thomas of "Live Yes And” This week on the Way of Champions Podcast we welcome Travis Thomas. Travis Thomas is a best-selling author, well-known speaker, and the creator of . He currently works with US Soccer teaching leadership and culture to some of the best soccer player sin the world. During our time together, we dive into Travis’ journey to creating LiveYesAnd.com, using improv to help athletes perform better, and what it is like working with US Soccer. Thomas started “Live Yes, And!” to help individuals, teams, and companies discover their inner brilliance through a commitment to purpose, authenticity and collaboration. For more than two years, Thomas served as a leadership coach at IMG Academy where he worked with youth, collegiate and professional athletes from all over the world and all different sports. He used the games and exercises of improvisation, combined with personal development ideas, to teach mindset, teamwork, character and collaboration. For the last four years, Thomas has been traveling around the world to work with companies, schools and sports teams, and has presented to companies like AIG, Johnson & Johnson, and Citigroup and for sports teams including the Chicago Cubs, Miami Marlins, New York Yankees and Georgia Football. The Way of Champions Podcast is brought to you by . When kids sign up to play youth sports there are always fees involved. And parents pay those fees so their child can be on the team, not the injury report. That’s why I love Sports Refund, and parents will too. Sports Refund is low-cost sports fee insurance – NOT health insurance, sports fee insurance. So if your child becomes injured or sick and can’t play, you get your fees reimbursed for that lost time, from one game to an entire season. It’s that simple. This product not only saves families wasted fees, it saves injured athletes the stress of feeling like they’re wasting their parents’ money. The fees come back until the player comes back. So they can focus on fully recovering and making a healthy return to the game. Sports Refund has options for individuals and organizations. Ask your club if they offer it, or visit SportsRefund.com/Game to learn more and sign up today. That’s . Can’t Play? Don’t Pay. With Sports Refund. Highlights from the Podcast: Travis talks about his journey to creating What is “Yes, And”? How using improv comedy can make athletes better teammates What was the best part about working at IMG in leadership development? Travis shares a story of an NFL quarterback using memories to change emotional state What it’s like working with US Soccer How does the character of a coach effect their ability to effectively coach? Check out Travis’s book Connect with Travis: On On On Help Support the Podcast! Become a Podcast Champion! …and get FREE access to ALL of our online courses. If you love the podcast, we would love for you to become a Podcast Champion, () for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. /episode/index/show/wayofchampions/id/16724750

#192 To Gain Control You Give up Control" with 8x NCAA Champion Hockey Coach Bill Beaney 11/01/2020

#192 To Gain Control You Give up Control" with 8x NCAA Champion Hockey Coach Bill Beaney This week on the Way of Champions Podcast we welcome Bill Beaney, 8x NCAA Champion Hockey Coach. Coach Beaney has coached hockey teams in Vermont, New Hampshire and Maine, and has been the head coach at Middlebury since 1986. He led the Middlebury hockey team to eight NCAA Division III men's ice hockey championships from 1995 to 2006 and ranks 11th all-time among college men's ice hockey coaches with 543 wins. The Way of Champions Podcast is brought to you by . When kids sign up to play youth sports there are always fees involved. And parents pay those fees so their child can be on the team, not the injury report. That’s why I love Sports Refund, and parents will too. Sports Refund is low-cost sports fee insurance – NOT health insurance, sports fee insurance. So if your child becomes injured or sick and can’t play, you get your fees reimbursed for that lost time, from one game to an entire season. It’s that simple. This product not only saves families wasted fees, it saves injured athletes the stress of feeling like they’re wasting their parents’ money. The fees come back until the player comes back. So they can focus on fully recovering and making a healthy return to the game. Sports Refund has options for individuals and organizations. Ask your club if they offer it, or visit SportsRefund.com/Game to learn more and sign up today. That’s . Can’t Play? Don’t Pay. With Sports Refund. Highlights from the Podcast: Coach Beaney’s coaching journey Why is it important to change things up when things are going well? What is one of the best ways to find player success? How does coaching soccer and ice hockey make someone a better coach in both sports? How important is sharing ideas and communicating with players? Youth Sports and what is missing to make more athletes successful The importance of letting players experiment to help them fall in love with the game Developing leaders and inspiring athletes at a young age Have kids really changed? How to get players excited about practice and allow them to keep each other accountable Help Support the Podcast! Become a Podcast Champion! …and get FREE access to ALL of our online courses. If you love the podcast, we would love for you to become a Podcast Champion, () for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. /episode/index/show/wayofchampions/id/16635578

#191 How Belgium went from #66 to #1 in The World Rankings with Belgian FA Director of Coach Education, Kris Van Der Haegen (replay) 10/25/2020

#191 How Belgium went from #66 to #1 in The World Rankings with Belgian FA Director of Coach Education, Kris Van Der Haegen (replay) This week on the Way of Champions Podcast we share with you a of an interview we did back in 2018 with Kris Van Der Haegen, Belgian FA Director of Coach Education. In 2009, Belgium was #66 on the FIFA World Rankings. They made a few changes and rocketed to #1 in six short years. What did they change? What is their secret? Belgian FA Director of Coach Education, Kris Van der Haegen, shares his secrets on this replay Way of Champions Podcast. About Kris Van Der Haegen Kris van der Haegen is Director of Coach Education for the Royal Belgian Football Association. A former high school teacher who speaks countless languages, and a member of the UEFA Jira Panel, Kris has been one of the main architects of the elevation of Belgian football to unheard-of levels of quality in recent years. Kris enjoys talking about how to make football better, especially for children and young people, yet he has also extensive experience coaching at the top level. he is currently an assistant coach with the Belgian Women’s National Team. Highlights from the Podcast: Crashing out of the 2000 European Championship was the wake-up call for Belgium Creation of the Vision of Youth Development The use of “multi-moves” training to prepare children for every sport Who is in front me? Training sessions must have opponents because the game has opponents No standings, no substitutions on the fly, every player must play at least 50% The four questions a coach should ask before a session Connect with Kris Van Der Haegen Twitter: @krisvdhaegen Twitter: @ICoachKids I Coach Kids: Email: For the month of October, get 60% off of the audio version of Every Moment Matters by . Help Support the Podcast! Become a Podcast Champion! …and get FREE access to ALL of our online courses. If you love the podcast, we would love for you to become a Podcast Champion, () for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. /episode/index/show/wayofchampions/id/16538030

#190 How to Make Sports Safe4Athletes with 2x Olympian Katherine Starr 10/18/2020

#190 How to Make Sports Safe4Athletes with 2x Olympian Katherine Starr This week on the Way of Champions Podcast we welcome Katherine Starr, a two time Olympian at the 1984 and 1988 Games. In 1986 she won two silver medals at the Commonwealth Games. Katherine experienced success at the collegiate level in swimming for the University of Texas, participating on three NCAA championship teams and named 14-time All-American. Katherine founded in 2011 as a result of living for decades with pain and suffering from the tragic effects of coach athlete sexual abuse. Safe4Athletes was brought to life to help other athletes who have experienced the same destructive abuse of power in the coach athlete relationship. Safe4Athletes’ mission is to advocate for athletes that have been abused, bullied or harassed by their more powerful coach or teammate. Katherine has acted as an advocate for athletes involved in coach-athlete sexual abuse, athlete on athlete sexual abuse, athlete cyber-bullying, athlete sexual hazing as well as many forms of athletic abuse in general. Highlights from the Podcast: Kathrine shares her story as a young athlete being abused by her coach Why are so many who are being abused afraid to report what is happening to them? How can an athlete report abuse without losing their spot on a team? Why should parents read "Horton Hears a Who"? How are systems keeping in the abuse and what can we do about it? Where does the needed change come from? What is the goal of ? To get in contact with Katherine, email her at [email protected] For the month of October, get 60% off of the audio version of Every Moment Matters by . Help Support the Podcast! Become a Podcast Champion! …and get FREE access to ALL of our online courses. If you love the podcast, we would love for you to become a Podcast Champion, () for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. /episode/index/show/wayofchampions/id/16445381

Audiobook Excerpt: “What Does it Feel Like to Be Coached by Me?: How to Develop Your Team's DNA" 10/15/2020

#189 The Good, Bad and Ugly of Return to Sports Post-COVID with coaches Damian DiGulian and Bryan McDermand 10/11/2020

#189 The Good, Bad and Ugly of Return to Sports Post-COVID with coaches Damian DiGulian and Bryan McDermand This week on the Way of Champions Podcast we talk with hockey coach Damian DiGulian and volleyball coach Bryan McDermand in a discussion about how to return to sport. Not only do we dive into returning to play, but we also all about college recruiting, saving kids from getting burned out, and what youth sports could be as a result of the pandemic. Damian DiGiulian returns to Saint Michael's for his ninth season as the men's ice hockey head coach in 2020-21. DiGiulian, who has also coached in the USA Hockey development system, is just the third head coach since the program was elevated to varsity status for the 1982-83 season. Bryan McDermand has been coaching volleyball for over 15 years. On top of being a former collegiate indoor player/Open-level beach player, Bryan coached junior college, NCAA Division III, and NCAA Division I. Also, Bryan has coached juniors club full time and juniors in Beach Volleyball for the last 7 years. Visit his website at . Highlights from the Podcast: Bryan talks about why he created Progression Volleyball Damian discusses his coaching journey What does practicing during a pandemic look like? How do we come back as better sports organizations? Getting seen versus getting better 5 Things athletes need to consider when looking for a scholarship Can we return to sport and also save kids from burnout? The recruiting process, good and bad How important is character to the recruiting process? Club sports and why they are so expensive Adapting practice and competitions during a pandemic For the month of October, get 60% off of the audio version of Every Moment Matters by . Help Support the Podcast! Become a Podcast Champion! …and get FREE access to ALL of our online courses. If you love the podcast, we would love for you to become a Podcast Champion, () for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. /episode/index/show/wayofchampions/id/16357559

Audiobook Excerpt: "You Can't Practice in a 'Kind' World if you Compete in a 'Wicked' One" 10/08/2020

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