#351 Dr Neeru Jayanthi on Early Sport Specialization, the Importance of Multi-movement Experiences for Kids, and How Parents Can Navigate the Complex Youth Sports World (replay)
Release Date: 10/16/2025
#479 Dusty May, 2026 NCAA Champion Coach of Michigan Men's Basketball, on Creating a Culture of Error in and a Player Centered Environment in Practice, His Non Negotiables, and the Importance of Love in Coaching
Way of Champions Podcast
This week we welcome Dusty May, Head Coach of the 2026 NCAA Champion Michigan Wolverines Men's Basketball team. He was hired in 2024 by Michigan and immediately turned the program around winning 18 more games than 2023 and leading the Wolverines back to the top of the Big 10 and to the NCAA Sweet 16. In 2026 they went 37-3 and defeated UConn in the NCAA final to take their second ever national title. In this incredible conversation, May shares what his non negotiables are, how he creates a player centered environment centered around decision making and a willingness to make the right kind of...
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#479 Dusty May, 2026 NCAA Champion Coach of Michigan Men's Basketball, on Creating a Culture of Error in and a Player Centered Environment in Practice, His Non Negotiables, and the Importance of Love in Coaching
Way of Champions Podcast
This week we welcome Dusty May, Head Coach of the 2026 NCAA Champion Michigan Wolverines Men's Basketball team. He was hired in 2024 by Michigan and immediately turned the program around winning 18 more games than 2023 and leading the Wolverines back to the top of the Big 10 and to the NCAA Sweet 16. In 2026 they went 37-3 and defeated UConn in the NCAA final to take their second ever national title. In this incredible conversation, May shares what his non negotiables are, how he creates a player centered environment centered around decision making and a willingness to make the right kind of...
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#478 When Hard Things Happen, Culture Matters the Most with Erin Quinn, Middlebury College Athletic Director
Way of Champions Podcast
This week we welcome back Erin Quinn to the podcast. Quinn has spent the last twenty years as the athletic director at Middlebury College in Vermont, being recognized as the National AD of the Year in 2021. Under his tenure, his teams have won 19 NCAA championships, 69 NESCAC conference championships, and 29 Middlebury athletes have won individual NCAA championships. Prior to becoming athletic director, Quinn served as the head men's lacrosse coach at Middlebury, winning three NCAA national titles and six NESCAC championships. What we love most about him, though, is that he is known as "A.D....
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#477 Daniel Coyle, NYT Bestselling Author, on How to Flourish, Find Meaning, Joy and Fulfillment in Sports and Life
Way of Champions Podcast
Daniel Coyle (@danielcoyle) is the New York Times bestselling author of The Culture Code, which was named best business book of the year by Bloomberg BookPal and Business Insider. Coyle has served as an adviser to many high-performing organizations, including the Navy SEALs, Microsoft, Google, and the Cleveland Guardians. His other books include, The Talent Code, The Secret Race, The Little Book of Talent, Hardball: A Season in the Projects. His newest book is called Flourish: The Art of Building Meaning, Joy, and Fulfillment. This book is about building the environments that make us feel...
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#476 Mentlaity Wins with former Harvard Womens Basketball Coach Kathy Delaney-Smith,, NFL and MLB Sport Psychologist Dr Jonathan Jenkins, and Sport Psychologist and NCAA Champion Dr. Kimberly O'Brien
Way of Champions Podcast
This week on the podcast, we are joined by three incredible guests: Kathy Delaney-Smith, Dr. Jonathan Jenkins, and Dr. Kimberly O'Brien. Kathy Delaney-Smith is the winningest head coach in Ivy League women's basketball history. She spent 40 seasons at Harvard University, winning 11 Ivy League titles and taking her teams to six NCAA tournaments and eight women's NIT tournaments. Her teams won over 600 games, including 12 seasons with more than 20 wins and finishing above .500 in 31 of her final 33 seasons. She has been inducted into numerous Hall of Fames and received numerous accolades across...
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#475 The 20 Year Journey to Three Olympic Hockey Gold Medals with Ken Martel, USA Hockey Senior Director of Player and Coach Development
Way of Champions Podcast
In 2026, USA Hockey accomplished something no other nation has ever done, winning Olympic gold medals for Mens, Women's and Paralympic Ice Hockey. Yet this was not something that happened overnight, and in fact was the culmination of nearly two decades of growing the game and modifying rules and game formats in order to develop more skillful players and a much larger player base to choose from. And who better to discuss this journey than one of its architects, Ken Martel. Ken Martel was named senior director of player and coach development in November 2022. He is charged with helping...
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#474 Joe De Sena, Founder of Spartan Obstacle Course Racing, on Why We Need to Teach Our Kids to Do Hard Things
Way of Champions Podcast
After building a multimillion-dollar pool and construction business in college, and creating a Wall Street trading firm, Joe De Sena set his sights on ripping 100 million people off their couches by creating the Spartan lifestyle. He moved his family to Pittsfield, Vermont to operate an organic farm, a bed and breakfast, and a general store for hikers. It was here his passion grew for ultramarathons, adventure races, and endurance events, and thus the idea for Spartan was born. With more than one million annual global participants at more than 270 events across more than 40 countries, Spartan...
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#474 Joe De Sena, Founder of Spartan Obstacle Course Racing, on Why We Need to Teach Our Kids to Do Hard Things
Way of Champions Podcast
After building a multimillion-dollar pool and construction business in college, and creating a Wall Street trading firm, Joe De Sena set his sights on ripping 100 million people off their couches by creating the Spartan lifestyle. He moved his family to Pittsfield, Vermont to operate an organic farm, a bed and breakfast, and a general store for hikers. It was here his passion grew for ultramarathons, adventure races, and endurance events, and thus the idea for Spartan was born. With more than one million annual global participants at more than 270 events across more than 40 countries, Spartan...
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#473 Jason Sacks, CEO of Positive Coaching Alliance, on Educating One Million Coaches and Making Systemic Change in Youth Sports
Way of Champions Podcast
Jason Sacks is the CEO of Positive Coaching Alliance (@positivecoachus). He joined the organization in April 2006 and has since served in a variety of capacities, including President, Chief Development Officer, EVP for Business Development & Philanthropy, Director of Partnership Development, and as Executive Director of PCA’s Chicago, IL chapter. Jason began his career at PCA as the Partner Development Associate for the New Jersey/Philadelphia region. Most recently as PCA’s President, Jason led the organization’s growth of impact to millions of youth participating in youth...
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#473 Jason Sacks, CEO of Positive Coaching Alliance, on Educating One Million Coaches and Making Systemic Change in Youth Sports
Way of Champions Podcast
Jason Sacks is the CEO of Positive Coaching Alliance. He joined the organization in April 2006 and has since served in a variety of capacities, including President, Chief Development Officer, EVP for Business Development & Philanthropy, Director of Partnership Development, and as Executive Director of PCA’s Chicago, IL chapter. Jason began his career at PCA as the Partner Development Associate for the New Jersey/Philadelphia region. Most recently as PCA’s President, Jason led the organization’s growth of impact to millions of youth participating in youth sports and created...
info_outlineDr Neeru Jayanthi is one of the leading experts on youth sports health, injuries, and sports training patterns, as well as an international leader in tennis medicine. He is currently leads the Emory University Tennis Medicine Program and is the President of the International Society for Tennis Medicine and Science (STMS) and a certified USPTA teaching professional. He has also been a volunteer ATP (Association of Tennis Professionals) physician for 15 years, serves as a medical advisor for the WTA (Woman’s Tennis Association) Player Development Panel, and is on the commission for the International Tennis Performance Association (ITPA). He has been selected to the board of directors for the American Medical Society for Sports Medicine (AMSSM) twice, and serves as a Consultant for the AAP (American Academy of Pediatrics) Council on Sports Medicine and Fitness, Aspen Institute Sport and Society Program, and Mom’s Team. Dr. Jayanthi has won multiple AMSSM Foundation Research Grants for his collaborative research on early sports specialized training and overuse injury in young athletes. He previously was the medical director of primary care sports medicine at Loyola University Chicago for 12 years.
In our conversation this week, which was originally aired back in 2020, we discuss overuse injuries, the importance of multi movement experiences for children, and how parents can best support their kids in today's youth sports world. Dr Jayanthi addresses some of the most common questions we get from parents, so get ready to take some notes.
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