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Relationships are hard especially challenging in chaotic environments.
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People may unknowingly trigger each other based on past trauma or unresolved issues.
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If you're committed to the relationship, be patient and compassionate—your partner may carry emotional baggage.
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Healing in relationships involves gradually addressing and softening past pain.
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Sometimes, past experiences create "gremlins" or roadblocks that affect current relationships.
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Communication is key—learning new ways to communicate can transform your connection.
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Both partners need to be able to give and receive emotionally and practically.
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Jeremy Roadruck emphasizes: “Work on yourself first.”
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Personal growth can be painful, but it's necessary for healthier relationships.
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Start small—when listening to relationship advice in this video podcast, apply one or two suggestions at a time.
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Watch the video here to learn more from Matthew P. Hoffman, Jeremy Roadruck and Tina Huggins
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Self-analysis is crucial:
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Identify your triggers, deal breakers, wants, and needs.
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Clarify what you truly need and want.
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Understand what you’d love to receive and give in a relationship.
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Know your "must never" boundaries.
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Avoid ultimatums or emotional manipulation (extortion).
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Men often associate intimacy with sex, while women often associate it with emotional connection—recognize and respect these differences.
FIND YOUR WINGS IN 2026
Wealth, Yoga Wine
FIND YOUR WINGS FOLLOW THESE Three Great Truths TO FIND YOUR WINGS TAKE a few simple action steps to create your inner power: You are the most powerful person in your life: Keep a promise, forgo a grudge, Forgive an Enemy You have a great Capacity for Change: 1)Try to Understand 2)Decry Complacency 3)Deserve confidence Your are the solution to YOUR FUTURE : 1)Speak your love 2)Speak it again 3) Speak it Still Once Again ACT LIKE IT YOGA - yogilindsayc@gmail.com Yoga Nut On-Demand CORPORATE:(available for individual membership...
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ALTERNATIVE GIFTING IDEAS NOW
Wealth, Yoga Wine
THESE ARE THE BEST IDEAS FOR ALTERNATIVE GIFTING HANUKAH AND CHRISTMAS: from YOGA NUT DO IT YOURSELF - BIUILD A GIFT PACKAGE STOCKING STUFFERS THAT WON’T GO TO THE LANDFILL GIFT CARDS Choose a WELLNESS PACKAGE for your COMPANY or YOURSELF Yoga Nut Worksite Wellness Services Founder of Yoga Nut, Lindsay Coward, has the best gift ideas. yogilindsayc@gmail.com Yoga Nut On-Demand CORPORATE:(available for individual membership and bulk purchase for work groups) - The business portal is designed just for the corporation.:access 24/7 to...
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OPEN YOUR GIFTS: 12 DAYS OF CHRISTMAS
Wealth, Yoga Wine
OPEN YOUR GIFTS and the TWELVE DAYS OF CHRISTMAS For this Holiday season I am focusing on our ALIGNABLE ARTISTS: BECAUSE WOULDN’T IT BE FUN TO SHARE THEIR TALENTS WITH THE COMMUNITY; SECOND DAY of Christmas. ( I skipped the first day..) TWO TURTLE DOVES AND THE PARTRIDGE IN A PEAR TREE ALISE KABAKOFF https://knitmesewme.com KNIT ME SEW ME ARBA COOPER DIGITAL TECHNOLOGIST This Holiday season I want you to realize that YOU have unopened gifts and talents. You only need to unwrap and use them Price Pritchett Ph.D tells us in his famous book you2 ( you squared, that most...
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The Meaning of Being An Artist
Wealth, Yoga Wine
• This month — and this time of year — represent philanthropy for me. • I find myself drawn to artists, because so many of them are struggling. • We often equate the phrase “struggling artist” with finances or fame, but sometimes the struggle runs much deeper. • For Tokunbo Agosu — known as TOKS — the struggle has been shaped by tragedy and loss. • His roots run deep in the vibrant culture of Nigeria, before he continued his journey to Canada. • His mission and vision are “to create a place of purpose, recovery, and grace.” • When you grow close to artists and...
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IF YOUR BIG DREAM IS TAKING FOREVER TO REALIZE
Wealth, Yoga Wine
Chris Hill created a concept of eco-luxury vacations that include philanthropic volunteering. The vision began in 2002, during a trip to South Africa, where he helped build a home for a local family. That experience was more fulfilling than his successful finance career in London, inspiring him to pursue a new path. He launched Hands Up Holidays, which later included this additonal concierge service for Impact Destinations. His background in finance became an advantage — many of his former colleagues became early investors. For over 20 years, Impact Destinations has curated hands-on...
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Endangered Wildlife, Poachers Are Their Monsters: Impact Destinations are Their Heroes
Wealth, Yoga Wine
POACHERS DON’T NEED COSTUMES While many of us are caught up in ghosts and goblins this week, ECO LUXURY TRAVEL vacations focus on saving wildlife from the real monsters: poachers. CHRIS HILL, creator of IMPACT DESTINATIONS, continues the mission to ensure every vacation has a PHILANTHROPIC SIDE. Poachers are haunted by greed — but travelers can provide volunteerism, philanthropy, and legacy. By adding a philanthropic donation, you can: Relocate endangered rhinos to safe sanctuaries Support rehabilitation by world-class veterinarians Rebuild...
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THIS COULD BE YOUR SCARIEST HALLOWEEN : CYBER SECURITY HACK
Wealth, Yoga Wine
The Small Business Owner’s Cybersecurity Guide Hackers don’t need masks — and they don’t wait until midnight to strike. Data Protection for Small Business - Cybersecurity for biz - cybersecurity 4 biz Navy veteran and cybersecurity consultant Todd Mitchell shows small business owners how to: Protect client data with simple, daily cybersecurity practices Stop phishing, ransomware, and social engineering attacks Build a cyber-safe culture and stay compliant with HIPAA, GLBA, PCI-DSS, and CMMC 2.0 If you think you’re too small to be hacked, think again. This Halloween, the real fright...
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Meeting a Rhinoceros in the Wild: Three Essential Tips for the Conscientious Traveler
Wealth, Yoga Wine
IMPACT DESTINATIONS, created by Chris Hill, is an extraordinary concept in philanthropic legacy vacation experiences 🔗 Overview of Impact Destinations: Founded by Chris Hill, experts in Eco Luxury vacations. Focus on philanthropic legacy vacation experiences. Aim to guide conscientious travelers towards community involvement. Travel Opportunities: Travelers can explore rare events while contributing to the community. Emphasis on immersive experiences in sustainable lodgings. Examples of adventurous travel include options in Africa. Saving Rhinos from...
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Peace Corp? And Eco - Luxury Philanthropic vacations
Wealth, Yoga Wine
Offering travelers the chance to donate and participate in life-changing opportunities that support real communities around the world. IMPACT DESTINATIONS focuses on three important aspects to enhance and curate a phenomenal experience with people, communities, and wildlife: 1. Philanthropy Provides continual philanthropic assistance to local communities through building housing, schools, and farming to ensure long-term health and sustainability. Extends to wildlife preservation — your donations support safe habitats, prevent poaching, and help stop extinction. ...
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Independent Voices: News with TRUTH
Wealth, Yoga Wine
These are NEW and previous Resouces to help you with learnig ways to fight back and learn the TRUTH.....Action Steps included on most of the sources Heather Richardson Cox Historian. Just the facts plus her “ knowledge “ of the constitution, democracy, all facets therein. Her knowledge will calm you @Lawyer_Oyer Former PARDON ATTORNEY for DEPARTMENT OF JUSTICE Parkrose Permaculture. Lives in Portland Oregon Belle of the Ranch YouTube channel Glenn Kirschner FORMER PROSECUTOR thirty years. Focuses on...
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