Wealth, Yoga Wine
Most Podcasters Are Lazy About Marketing After five years in the podcasting industry, I’ve realized that many podcasters lack real marketing skills for promoting a business or service. My podcast marketing style evolved from: Sixteen years of owning a French-themed inn Experience as a French wine specialist A deep understanding of how to create fun, excitement, and emotional connection around a business After observing what the vast majority of my colleagues are doing, I believe it’s time to call this out. Here’s Why When you are interviewed on a podcast, there is...
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You Have a Great Capacity for Change Accepting failure means being willing to make mistakes. In marketing, that willingness is essential — yet many businesses refuse to change. I often see companies repeating the same language: “Digital content How to Train Your AI With no creativity, fun, or fresh perspective ( contact me for full OPPORTUNITY CARD ) When I bought 40 acres and three houses to turn a circa-1900 farmhouse into Le Petit Château Inn, no one supported the idea. After opening, I made a very embarrassing mistake. My website showed photos of...
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FIND YOUR WINGS FOLLOW THESE Three Great Truths TO FIND YOUR WINGS TAKE a few simple action steps to create your inner power: You are the most powerful person in your life: Keep a promise, forgo a grudge, Forgive an Enemy You have a great Capacity for Change: 1)Try to Understand 2)Decry Complacency 3)Deserve confidence Your are the solution to YOUR FUTURE : 1)Speak your love 2)Speak it again 3) Speak it Still Once Again ACT LIKE IT YOGA - yogilindsayc@gmail.com Yoga Nut On-Demand CORPORATE:(available for individual membership...
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THESE ARE THE BEST IDEAS FOR ALTERNATIVE GIFTING HANUKAH AND CHRISTMAS: from YOGA NUT DO IT YOURSELF - BIUILD A GIFT PACKAGE STOCKING STUFFERS THAT WON’T GO TO THE LANDFILL GIFT CARDS Choose a WELLNESS PACKAGE for your COMPANY or YOURSELF Yoga Nut Worksite Wellness Services Founder of Yoga Nut, Lindsay Coward, has the best gift ideas. yogilindsayc@gmail.com Yoga Nut On-Demand CORPORATE:(available for individual membership and bulk purchase for work groups) - The business portal is designed just for the corporation.:access 24/7 to...
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OPEN YOUR GIFTS and the TWELVE DAYS OF CHRISTMAS For this Holiday season I am focusing on our ALIGNABLE ARTISTS: BECAUSE WOULDN’T IT BE FUN TO SHARE THEIR TALENTS WITH THE COMMUNITY; SECOND DAY of Christmas. ( I skipped the first day..) TWO TURTLE DOVES AND THE PARTRIDGE IN A PEAR TREE ALISE KABAKOFF https://knitmesewme.com KNIT ME SEW ME ARBA COOPER DIGITAL TECHNOLOGIST This Holiday season I want you to realize that YOU have unopened gifts and talents. You only need to unwrap and use them Price Pritchett Ph.D tells us in his famous book you2 ( you squared, that most...
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• This month — and this time of year — represent philanthropy for me. • I find myself drawn to artists, because so many of them are struggling. • We often equate the phrase “struggling artist” with finances or fame, but sometimes the struggle runs much deeper. • For Tokunbo Agosu — known as TOKS — the struggle has been shaped by tragedy and loss. • His roots run deep in the vibrant culture of Nigeria, before he continued his journey to Canada. • His mission and vision are “to create a place of purpose, recovery, and grace.” • When you grow close to artists and...
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Chris Hill created a concept of eco-luxury vacations that include philanthropic volunteering. The vision began in 2002, during a trip to South Africa, where he helped build a home for a local family. That experience was more fulfilling than his successful finance career in London, inspiring him to pursue a new path. He launched Hands Up Holidays, which later included this additonal concierge service for Impact Destinations. His background in finance became an advantage — many of his former colleagues became early investors. For over 20 years, Impact Destinations has curated hands-on...
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POACHERS DON’T NEED COSTUMES While many of us are caught up in ghosts and goblins this week, ECO LUXURY TRAVEL vacations focus on saving wildlife from the real monsters: poachers. CHRIS HILL, creator of IMPACT DESTINATIONS, continues the mission to ensure every vacation has a PHILANTHROPIC SIDE. Poachers are haunted by greed — but travelers can provide volunteerism, philanthropy, and legacy. By adding a philanthropic donation, you can: Relocate endangered rhinos to safe sanctuaries Support rehabilitation by world-class veterinarians Rebuild...
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The Small Business Owner’s Cybersecurity Guide Hackers don’t need masks — and they don’t wait until midnight to strike. Data Protection for Small Business - Cybersecurity for biz - cybersecurity 4 biz Navy veteran and cybersecurity consultant Todd Mitchell shows small business owners how to: Protect client data with simple, daily cybersecurity practices Stop phishing, ransomware, and social engineering attacks Build a cyber-safe culture and stay compliant with HIPAA, GLBA, PCI-DSS, and CMMC 2.0 If you think you’re too small to be hacked, think again. This Halloween, the real fright...
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IMPACT DESTINATIONS, created by Chris Hill, is an extraordinary concept in philanthropic legacy vacation experiences 🔗 Overview of Impact Destinations: Founded by Chris Hill, experts in Eco Luxury vacations. Focus on philanthropic legacy vacation experiences. Aim to guide conscientious travelers towards community involvement. Travel Opportunities: Travelers can explore rare events while contributing to the community. Emphasis on immersive experiences in sustainable lodgings. Examples of adventurous travel include options in Africa. Saving Rhinos from...
info_outlineNew Mexico Farm and Ranch Heritage Museum (NMFRHM) 575 522 4100
- Location: Las Cruces, New Mexico 4100 Dripping Springs
- Accreditation:
- Accredited by the American Alliance of Museums (AAM) — the highest national honor a museum can receive.
- Recognized for excellence in preservation, education, and innovation.
🏛️ Why This Museum Stands Out
- Sprawling 47-acre property with beautifully designed indoor and outdoor exhibits.
- 2,400 square feet of museum space, showcasing the evolution of farming, ranching, and rural innovation in NEW MEXICO.
- It is one of the most exciting, alluring, and enriching heritage museums—even by seasoned museum-goers from cities like New York.
👨👩👧 Top 3 Reasons to Visit NMFRHM
1. Kid-Friendly Interactive Experiences
- Perfect for families: Local families return often due to its engaging, hands-on activities.
- Activities include:
- Milking a cow
- Pony rides
- Cart rides through the South 20 to observe livestock
- Seasonal demonstrations such as iron forging, cattle demos, and roping practice
- Programs are educational and entertaining, giving children a real feel for ranch life.
2. Heritage Gallery
- Begins 4,000 years ago, tracing the development of agriculture, farming and ranching in New Mexico.
- Features:
- A vivid mural illustrating the story of early farming practices and tools.
- Hands-on experience: Visitors can grind corn using traditional native methods.
- A must-see for those interested in the deep cultural and agricultural history of New Mexico.
3. AGRABILITY Exhibit
- One of the most unique and inspiring features of the museum.
- Focus: Adaptive technology helping farmers and ranchers return to work after life-altering injuries.
- Curated by Nathan Japel, the museum’s Curator Supervisor, The Exhibit allows visitors to walk into a hoop house, interact with the adaptive changes made for people with disabilities.“ We are teaching people about disabilities and how these adaptations can provide a good quality of life.”
- Farmers facing life’s biggest hurdles is not something they are prepared for — as many of us aren’t.
- Highlights:
- Stories of real New Mexican farmers and ranchers overcoming adversity.
- Demonstrations of tools and technologies that help individuals with disabilities maintain a high quality of life with this new technology
- Offers educational insight into disabilities, resilience, and innovation in agriculture.
📰 Further Reading and RESOURCES
- Source: Romero, L. (2024, Winter). From Disability to Agrability: Horse Training with Adaptive Technology. El Palacio.
- This article complements the AGRABILITY exhibit by showcasing the emerging role of adaptive technologies in equine training for people with disabilities.
The enormous main building contains more than 2,400 square feet of exhibit space, along with catering space for meetings and events, a mercantile and theater. https://youtu.be/M_mpGvd1ba8
Intro video on museum
https://nmfarmandranchmuseum.org/about-the-museum/
KUNDALINI YOGA
- Kundalini Yoga FISTS of ANGER. We all need to control our anger BECAUSE WE ARE ANGRY.. This will help. It's only three minutes

FINE SPIRITS FOR SUMMER - SIPPING TEQUILA
Typical flavors of Tequilla for food pairing: Blanco - unaged or slightly in neutral oak. Pair with fish, cheese, light meals such as shrimp salad. Reposado means rested - it is aged in barrels from a few months to two years.. pair with Mexican food..easy. Anejo- smokey and smooth- grilled meats on the barbeque.. portabello mushrooms, corn on the cob.. big flavors so barbeque flavors are the perfect match.
https://youtube.com/shorts/aueylrQFLM0?si=3QbNZ6Md6lF7UZtO
FURTHER RESOURCES
New Mexico Farm and Ranch Heritage Museum
Intro video on museum
https://nmfarmandranchmuseum.org/about-the-museum/
CONTACT
Valerie Hail