We are Women Empowered
On this episode, Nikki and Priscilla discuss approaches to changing different areas of your life. They dive into what their priorities are, and what they do when they recognize they haven't been attending to a priority. They share a few routines you can create in your life that will have long term benefits.
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On this episode, Nikki and Priscilla catch up from their break, discuss The Four Agreements, and dive into a fifth just as important agreement.
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On this episode, Lindsay Rimes joins the podcast again to share how she used a holistic approach to healing her thyroid, which lead to her having her first baby. To learn more about Lindsay, check out her website: Lindsay Rimes Business owner, healer, and coach
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On this episode, Nikki talks to Lindsay Rimes about how she took a diagnosis of maybe not being able to have children, and naturally healed her body, succesfully getting pregnant 9 months later. To learn more about Lindsay, check out her website: Lindsay Rimes Business owner, healer, and coach
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On this episode, Nikki and Priscilla discuss the almost overwhelming levels of negativity in the world today, and how they approach minimizing it's effect on their lives.
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On this episode, Nikki talks with Tina Kearney about the process of releasing things in your past so you can manifest the future you want and deserve. If you don't remember Tina from the previous episode, you can read her bio here: After a long successful career as a NYC business executive, Tina found herself no longer fulfilled so she embarked on a personal healing journey. In the beginning of her journey, she started meditating every day so she could tap into the power within to make the significant changes that catapulted her forward in life and her life's purpose. After she moved to FL in...
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On this episode, Nikki looks forward to the new year by examining 4 powerful words that have drastically changed her life. She offers a message of hope amidst the current state of fear rampant in our society right now.
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On this episode, Nikki and Priscilla talk to Tina Kearney about her journey from working on Wall Street to becoming a health coach.
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On this episode, Nikki and Priscilla talk to Amy Homesy about her natural approach to wellness care through her company Holistic Health IQ. She shares how an experience with her grandfather having cancer and using natural remedies for it shaped her interest in naturopathic wellness care, as well as an experience she had at 18 with a doctor wanting to perform a hysterectomy on her.
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On this episode, Nikki talks to a previous guest of the show, Lisa Everett Andersen, pharmacist and certified clinical nutritionist. Lisa has a compounding pharmacy practice where she creates custom prescriptions for clients that address the specific needs or imbalances in their bodies. Recently, the FDA has wanted to eradicate compounding pharmacies' ability to produce certain therapies, including bioidentical hormone therapy.
info_outlineOn this episode, Nikki and Priscilla talk to Caroline Portugal about how she has helped women who are survivors of domestic violence and human trafficking feel empowered through nutrition, fitness, positive image transformation and art for over 20 years. After growing up on an organic hydroponic vegetable farm, raised by two professional athletes, she has a great appreciation for food and how amazing it can taste and look. She shares how she takes women from feeling like victims to being survivors by helping them learn self defense, fall in love with the many approaches to fitness, and teaching them how to shop and cook with fresh produce. She discusses the mind gut connection and how through her research she saw a woman gain confidence and lose weight by changing the foods in her diet. To boost women’s confidence, she also teaches situational awareness, how to make eating a fun fine art, and how to defend themselves against any attacker.
For more information, go to www.iwillthrivenow.me