We are Women Empowered

Our vision is to share our research, knowledge, and insight with you. Join us as we build a community of caring and wellness. We are Women Empowered. Interested in learning more? Reach out to us at [email protected]

Time for a Different Place and/or Space in Your life 02/21/2023

Time for a Different Place and/or Space in Your life On this episode, Nikki and Priscilla discuss approaches to changing different areas of your life. They dive into what their priorities are, and what they do when they recognize they haven't been attending to a priority. They share a few routines you can create in your life that will have long term benefits. /episode/index/show/wearewomenempowered/id/25988247

The Fifth Agreement 02/07/2023

The Fifth Agreement On this episode, Nikki and Priscilla catch up from their break, discuss The Four Agreements, and dive into a fifth just as important agreement. /episode/index/show/wearewomenempowered/id/25854801

Journey to Life Part Two 04/19/2022

Journey to Life Part Two On this episode, Lindsay Rimes joins the podcast again to share how she used a holistic approach to healing her thyroid, which lead to her having her first baby. To learn more about Lindsay, check out her website: Lindsay Rimes Business owner, healer, and coach /episode/index/show/wearewomenempowered/id/22827473

Journey to Life 03/29/2022

Journey to Life On this episode, Nikki talks to Lindsay Rimes about how she took a diagnosis of maybe not being able to have children, and naturally healed her body, succesfully getting pregnant 9 months later. To learn more about Lindsay, check out her website: Lindsay Rimes Business owner, healer, and coach /episode/index/show/wearewomenempowered/id/22595405

Mindset is a Powerful Thing 02/15/2022

Mindset is a Powerful Thing On this episode, Nikki and Priscilla discuss the almost overwhelming levels of negativity in the world today, and how they approach minimizing it's effect on their lives. /episode/index/show/wearewomenempowered/id/22137275

Releasing the Past, Manifesting to Future 01/25/2022

Releasing the Past, Manifesting to Future On this episode, Nikki talks with Tina Kearney about the process of releasing things in your past so you can manifest the future you want and deserve. If you don't remember Tina from the previous episode, you can read her bio here: After a long successful career as a NYC business executive, Tina found herself no longer fulfilled so she embarked on a personal healing journey. In the beginning of her journey, she started meditating every day so she could tap into the power within to make the significant changes that catapulted her forward in life and her life's purpose. After she moved to FL in 2016, Tina became a Reiki Master, Opus Peace Soul Injury Ambassador, Licensed Massage Therapist (specializing in Ashiatsu Barefoot Massage) and a Certified Health Coach. Tina has always had the gift of being able to deeply connect with others, so each session is customized based on compassionately listening to her client's needs. Tina believes that we are all work in progress. Her greatest joy is guiding and empowering others to live their best lives! In order to book an appointment with Tina, please text her at 732-690-0708. /episode/index/show/wearewomenempowered/id/21879911

Just 4 Powerful Words to Change Your Life 01/11/2022

Just 4 Powerful Words to Change Your Life On this episode, Nikki looks forward to the new year by examining 4 powerful words that have drastically changed her life. She offers a message of hope amidst the current state of fear rampant in our society right now. /episode/index/show/wearewomenempowered/id/21741206

Your Power Comes From Within, It's a Commitment to Yourself! 12/21/2021

Your Power Comes From Within, It's a Commitment to Yourself! On this episode, Nikki and Priscilla talk to Tina Kearney about her journey from working on Wall Street to becoming a health coach. /episode/index/show/wearewomenempowered/id/21548708

Health Coaching for a Healthy Life 12/07/2021

Health Coaching for a Healthy Life On this episode, Nikki and Priscilla talk to Amy Homesy about her natural approach to wellness care through her company Holistic Health IQ. She shares how an experience with her grandfather having cancer and using natural remedies for it shaped her interest in naturopathic wellness care, as well as an experience she had at 18 with a doctor wanting to perform a hysterectomy on her. /episode/index/show/wearewomenempowered/id/21398219

A Call to Action: Health in the US in Jeopardy 11/23/2021

A Call to Action: Health in the US in Jeopardy On this episode, Nikki talks to a previous guest of the show, Lisa Everett Andersen, pharmacist and certified clinical nutritionist. Lisa has a compounding pharmacy practice where she creates custom prescriptions for clients that address the specific needs or imbalances in their bodies. Recently, the FDA has wanted to eradicate compounding pharmacies' ability to produce certain therapies, including bioidentical hormone therapy. /episode/index/show/wearewomenempowered/id/21257441

Lifewave 10/19/2021

Lifewave On this episode, Nikki and Priscilla discuss Lifewave, a phototherapy that increases health and wellness naturally with no chemicals or side effects, with Anne Moreau. Anne is a Registered Nurse of 45 years, co-coordinator of the Lewiston School District Wellness program, has worked in hospitals for 30 years and is the owner of Proactive Health With Anne. She shares the amazing benefits she has seen in people who use Lifewave and why it's such a versatile, effective treatment. /episode/index/show/wearewomenempowered/id/20854778

Sleep Your Way to Good Health! 10/05/2021

Sleep Your Way to Good Health! On this episode, Nikki and Priscilla discuss the plethora of health benefits that come from good sleep hygiene. They talk extensively about Dr. Matthew Walker's book Why Do We Sleep, which you can read here: /episode/index/show/wearewomenempowered/id/20700995

How to Shine Your Light After a Tragic Suicide Loss 09/21/2021

How to Shine Your Light After a Tragic Suicide Loss On this episode, Nikki and Priscilla talk to Logan Catt about how he moved through his feelings after losing his father to suicide, and how he has used it to shine his light ever since. /episode/index/show/wearewomenempowered/id/20552261

Breast Implant Illness Part 2 09/07/2021

Breast Implant Illness Part 2 On this episode, Andrea Clidy shares her experience with breast implant illness with Nikki and Priscilla. /episode/index/show/wearewomenempowered/id/20393624

Breast Implant Illness After Mastectomy Reconstruction 08/24/2021

Breast Implant Illness After Mastectomy Reconstruction On this episode, Nikki and Priscilla talk to Lynn Bankston about her experience throughout having breast cancer, going through a double mastectomy and chemotherapy, undergoing reconstructive surgery with implants, and contracting Breast Implant Illness. /episode/index/show/wearewomenempowered/id/20243273

Healing From Within and Finding Your Purpose 07/20/2021

Healing From Within and Finding Your Purpose Miranda's journey is from a traumatic childhood into healing from the inside out through becoming a yoga instructor, energetic alignment coach, and empowerment coach. /episode/index/show/wearewomenempowered/id/19867844

From Darkness to Light, A Life Journey of Learning to Love Yourself 07/06/2021

From Darkness to Light, A Life Journey of Learning to Love Yourself On this episode, Nikki talks to Brindley Tucker about her journey from darkness to light as she learned to love herself. Brindley shares the lessons she's learned from growing up in a single parent childhood to sobriety. /episode/index/show/wearewomenempowered/id/19712717

Hypnosis and The Brain 06/22/2021

Hypnosis and The Brain On this episode, Nikki and Priscilla talk to solution based hypnotherapist Nicole Woodcock about how she helps people achieve goals through hypnotherapy. Nicole shares how she became interested in hypnotherapy after having her first child and experiencing anxiety. /episode/index/show/wearewomenempowered/id/19556825

Why Declutter? 06/08/2021

Why Declutter? On this episode, Nikki is joined by Priscilla Everhart and Gina Waterfield, a sought after speaker in the field of Women Empowerment and meditation and hypnosis practitioner who also joined Nikki on episode 36 to talk about why we should all declutter. Gina shares how difficult it was for her to clean out her storage room after her divorce because of all of the emotional energy stored in the items she needed to sort through. /episode/index/show/wearewomenempowered/id/19389902

Taking Back Your Power 05/25/2021

Taking Back Your Power On this episode, Nikki and Priscilla discuss taking back your power and the ways it enriches your life. They explain how in order to take back your power, you first need to know what your core beliefs are so you know what you stand for. Once you know what you stand for, you’re able to discern what actually matters to you from what matters to the herd consciousness. /episode/index/show/wearewomenempowered/id/19231115

Everything is Energy 05/11/2021

Everything is Energy On this episode, Nikki talks to sought after speaker, certified Overcome Anxiety Clinic Facilitator, meditation teacher and hypnosis practitioner Gina Waterfield about how she uses her holistic approach to healing to empower women. She shares how she watched her grandmother do energy healing work growing up, and while she tried to blend in as a child and not be interested in it, she later felt called to energy work in her adult life. /episode/index/show/wearewomenempowered/id/19052942

UN-Tell Your Story, Change Your Life! 04/27/2021

UN-Tell Your Story, Change Your Life! On this episode, Nikki and Priscilla talk to Haseena and Shameema Patel, sisters from South Africa who are co-founders of Leave No Girl Behind International and authors of Un-Stressed, Un-Limited & Un-Breakable: A guide to finding and reclaiming who you are in a brave new world. Leave No Girl behind International is an organization founded by Haseena and Shameema to empower girls globally, affirm to girls and women their own strength, and inspire them to live up to their own potential. /episode/index/show/wearewomenempowered/id/18867974

Life-Saving Gratitude with Bunny Terry 04/13/2021

Life-Saving Gratitude with Bunny Terry On this episode, Nikki talks to cancer survivor and author of Life-Saving Gratitude: How Gratitude Helped Me Beat Stage IV Cancer, Bunny Terry. Bunny had searing pain in her side one day and went to the doctor to find out she had a 5cm tumor in her colon and a tumor almost the same size on her liver which had progressed to Stage IV cancer. Her doctor told her he could write a letter that could help her cash out her life insurance benefits, and he could seal it so she didn't have to read her prognosis. /episode/index/show/wearewomenempowered/id/18693428

Personal Security and Gut Health Are Connected! 03/30/2021

Personal Security and Gut Health Are Connected! On this episode, Nikki and Priscilla talk to Caroline Portugal about how she has helped women who are survivors of domestic violence and human trafficking feel empowered through nutrition, fitness, positive image transformation and art for over 20 years. After growing up on an organic hydroponic vegetable farm, raised by two professional athletes, she has a great appreciation for food and how amazing it can taste and look. /episode/index/show/wearewomenempowered/id/18516533

The Definition of Empowered 03/16/2021

The Definition of Empowered On this episode, Nikki and Priscilla discuss what it means to be empowered. They talk about how sometimes the word can have a negative connotation for women, and that it is interpreted as being aggressive, abrasive or bossy, but that it really is a sense of peace and contentment with your life because you are living in line with your own truth. /episode/index/show/wearewomenempowered/id/18333548

That Dirty Little Word - Accountability!! 03/02/2021

That Dirty Little Word - Accountability!! What does it mean to be accountable in every area of your life, and how does it affect your health and success? /episode/index/show/wearewomenempowered/id/18141497

Is Mindset Really the Key? 02/02/2021

Is Mindset Really the Key? In this episode, Nikki discusses how important mindset is in the pursuit of anything. She shares stories from multiple people in her life that have made her believe mindset is the key. She talks about her sister's battle with lupus, which led to her needing a heart and kidney transplant in her early 30s, and how doctors told her the average heart transplant patient only lives a few years after it. /episode/index/show/wearewomenempowered/id/17772458

You're Never Too Old 01/19/2021

You're Never Too Old On this episode, Nikki talks to her mom, 83 year old Christine Zogorean who is a two time gold medal powerlifter, and her coach, 78 year old Patraic Currey who is a 9 Time World Champion Powerlifter and Christine’s powerlifting coach. Christine shares how just a few years ago, she was suffering from spinal stenosis and could barely walk from her car to the grocery store, and after not having any success treating it with any medication... /episode/index/show/wearewomenempowered/id/17596121

What You Say to Yourself Makes a Difference - Powerful Affirmations fof Hope and Health 01/05/2021

What You Say to Yourself Makes a Difference - Powerful Affirmations fof Hope and Health On this episode, Nikki shares six of her affirmations she uses to promote her mental, emotional and physical health. She explains the power of the words we use when we are thinking about ourselves, and how being our own worst critic can take such a toll on our all around health. She shares how using affirmations helps her stay in a healthy and happy state of mind, even on days when she is struggling to stay positive. /episode/index/show/wearewomenempowered/id/17424941

The Gift of Health Part 2 12/22/2020

The Gift of Health Part 2 On this episode, Nikki continues her talk with Lisa Everett Andersen, a holistic clinical pharmacologist and board certified clinical nutritionist and author about her new book Learning to Thrive in a Toxic World. Lisa explains that she wrote the book for people who are ready to take control of their health and are willing to let go of the traditional American diet. /episode/index/show/wearewomenempowered/id/17280677

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