Wee Chat with Elin Manahan Thomas - Classical singer, and Royal Wedding singer
weechats's podcast
In this Wee Chat we talk with Elin Manahan Thomas, classical singer and Royal Wedding singer (by royal appointment!) for Prince Harry and Meghan Markle AKA the Duke and Duchess of Sussex. She covers many topics around the psychology of performing including being in the zone, the different colours of being in the zone, expressing emotions through music, her own performance anxiety challenges, performing without judgment, meditation and so much more! Check out for more information about Elin Manahan Thomas.
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John Craigie - Singer-Songwriter
weechats's podcast
In this Wee Chat we talk to John Craigie, singer-songwriter musician. John describes music as a “necessary expression” and a great release. He goes onto talk introspectively about his thoughts and feelings about his performances, how he reads the audience, copes with nerves and the joy it clearly brings him to be on the road and live and breathe his music. Being in the present moment is a key aspect for his successful performances and something we know is important for many other top performers. This was a really fascinating wee chat and we hope you...
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Lesley Paterson – 3xoff-road World Triathlon Champion Part 2
weechats's podcast
In this Wee Chat we talk again with 3xoff-road World Triathlon Champion, Lesley Paterson, and about the XTerra Worlds in Maui. If you didn’t tune into Part 1 yet, check it out on WeeChats.com first. In this part 2 of the conversation, she talks about knowing what works for her, and her normal pre-race routines, and the self-talk she uses to remind herself of the hard work she has put in while training. When facing the challenges that come during the race, Lesley focuses on letting go of the uncontrollable difficulties that come along the course, and...
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Lesley Paterson – 3xoff-road World Triathlon Champion
weechats's podcast
In this Wee Chat from the vault from 2012 we talk with Lesley Paterson, three-time off-road World Champion triathlete as she reflects on her second world championship win in Maui. As an elite triathlete, Lesley has found her passion, competing and winning throughout the world, with her best events now coming in the off-road arena. She specializes in the Xterra races consisting of a lake or ocean swim, off-road biking, and a trail run. In 2015 alone she accrued five 1st place Pro Women Xterra finishes, with winning both the men’s and the women’s division in the Laguna Beach Xterra...
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Wee Chat with Jessie Barr, Track Olympian
weechats's podcast
In this Wee Chat we talk with Jessie Barr, Irish 2012 Olympian in the 4 x 400m relay team in London, and Irish National 400m Hurdle Champion from 2011-2013. She participated in various sports from a young age and competed in track as just part of her normal sport and social routine, until she began to realize her current and potential ability, and that she could compete at a high level on the world stage. Jessie talks about gaining confidence through her later years of competing at the university and how important having that attitude is to her. Although racing...
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Wee Chat with Thomas Barr, 2016 Olympic 400m hurdler
weechats's podcast
In this Wee Chat we talk to Thomas Barr, the current Irish National record holder of the 400m hurdles and a 2016 Olympian in Rio. He talks about “coming into his own” in the last 4 years and experiencing competitive success as an elite runner.
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Wee chat with Dr. Leslie Sherlin, Neuroscientist
weechats's podcast
In this Wee Chat we talk with Dr. Leslie Sherlin, one of the leading neuroscientists in sport psychology. He has spent numerous years studying many brains in his pursuit of identifying what neurological components separate elite athletes from regular people. This pursuit has led to his work being featured on networks like ESPN and CNN as well as partnering with Red Bull. By having an understanding in neuroscience, sport psychology and clinical psychology, Dr. Sherlin incorporates techniques which support which psychological and physiological states. He talks about his own...
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Wee Chat with Matthew Alridge, Writer and Author
weechats's podcast
In this Wee Chat we talk to author and writer, Matthew Arlidge or as he is better known in the crime drama/thriller novel community, MJ Arlidge. He has worked in television for the last 15 years, specializing in high end drama production. Arlidge has produced a number of prime-time crime serials for ITV in the last five years, and is currently working on a major adaptation of The Last of the Mohicans for the BBC. He is NOW A VERY POPULAR CRIME NOVELIST HAVING WRITTEN various novels like Eeny Meeny and The Doll’s House. IN THIS WEE CHAT He discusses the mental preparation he uses...
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Wee Chat with Gwendolyn Mok, Pianist
weechats's podcast
In this Wee Chat we talk to Dr. Gwendolyn Mok, a world renowned pianist and current Coordinator of Keyboard Studies at San Jose State University School of Music and Dance. She is a New York native who loves playing the piano and learning about their history as well. Her passion for performing has rewarded and allowed her to perform on various stages around the world. In this chat she talks about the mental side of being a professional pianist and performer. Gwen mentions how preparation is important to her along with her pre-performance routine which at times can include a...
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Wee Chat with Steve Poltz, Musician
weechats's podcast
In this Wee Chat we talk to Steve Poltz, a Canadian born singer and songwriter. We have all at one point or another probably heard one of his songs on TV or the radio as his songs have been amongst the longest running ever on the Billboard Top 100 and they regularly appear in movie soundtracks, television shows, and even the odd commercial. He talks to us backstage before a gig at Slim’s in San Francisco about the mental side of being a professional musician. He mentions how he prefers to have uncertainty rather than a set playlist for his shows and with no routines. This...
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