Interview: How Kelly Overcame Autoimmune Disorder To Fully Heal & Find Her Higher Self Using Raw Foods and Intuitive Eating
Eating Enlightenment: Stop Bingeing and Make Peaceful, Sustainable Eating Habits
Release Date: 12/03/2019
Eating Enlightenment: Stop Bingeing and Make Peaceful, Sustainable Eating Habits
Have you ever found yourself reaching for that extra cookie even when you're not hungry? Or using food as a coping mechanism during stressful times? If so, then you're in the right place. This episode is specially designed for you! I've poured all my knowledge and experience into this comprehensive guide to help you understand and overcome binge and emotional eating. It's a holistic approach that addresses not only your eating habits but also your mental and emotional wellbeing. This episode is about a journey that I, your host and guide, have been on professionally for over five years as an...
info_outline The complete guide to transforming your relationship with foodEating Enlightenment: Stop Bingeing and Make Peaceful, Sustainable Eating Habits
info_outline Journaling Solutions For Eating ProblemsEating Enlightenment: Stop Bingeing and Make Peaceful, Sustainable Eating Habits
In this special episode of the podcast, I share my interview on Write Your Best Self! "This can be a very anxious process. There's so much trauma around food... Learning to feel your body can be a scary process that brings up a lot." I'm super excited to introduce you to Jared Levenson - the founder of Eating Enlightenment. Jared was plagued with binge-eating for years until he learned how to transform his relationship with food. He's now a mindful eating zen master who's helped countless people curb their cravings through the power of journaling so they can feel empowered and enlightened...
info_outline Our Mushroom Revival with Alex DorrEating Enlightenment: Stop Bingeing and Make Peaceful, Sustainable Eating Habits
Alex Dorr is the Founder and CEO of Mushroom Revival Inc., a business dedicated to supporting an individual’s health and wellness through the incredible properties of functional mushrooms.
info_outline Let Your Body Heal Itself with Dr. WendyLeigh WhiteEating Enlightenment: Stop Bingeing and Make Peaceful, Sustainable Eating Habits
Dr WendyLeigh White, a licensed Naturopathic Doctor (ND) and nondiet, weight-neutral nutritionist, takes a “nature cure” approach to prevention and healing in her clinical practice, teaching, and speaking.
info_outline Why Aqua Therapy Is So Good For Health At Every Size with Dr. Jennifer SylvesterEating Enlightenment: Stop Bingeing and Make Peaceful, Sustainable Eating Habits
Aqua therapy can really help your body to heal. It's a great way to keep your joints and muscles loose, while also working on flexibility and range of motion.
info_outline How Nicole Learned to Love Her Body, Deal with Her Eating Disorder, and Intuitively Learn To Eat AgainEating Enlightenment: Stop Bingeing and Make Peaceful, Sustainable Eating Habits
Nicole is a nurse, coach, counselor and so many different roles!
info_outline Stages of Life To Help Your Family Eat with Maryann JacobsenEating Enlightenment: Stop Bingeing and Make Peaceful, Sustainable Eating Habits
What if your child no longer wants to eat?
info_outline Intuitive Eating and Getting Your Sweat On The Right Way with Haley HughesEating Enlightenment: Stop Bingeing and Make Peaceful, Sustainable Eating Habits
Intuitive eating is a way of eating that works with your body and environment to find what foods work best for you.
info_outline Eating Intuitively Made Easy: Lively Interview with Kathleen Layer!Eating Enlightenment: Stop Bingeing and Make Peaceful, Sustainable Eating Habits
In this interview with Kathleen Layer, we discuss the basics of eating intuitively.
info_outlineAbout 6 years ago Kelly began to experience burning sensations all over body like a painful rash.
Obviously something felt very wrong to Kelly. She went to the doctors office and the doctor said they could find nothing wrong with her. Yet Kelly’s skin was burning and itching! Obviously something was very wrong.
Things continued to get worse. The burning sensation that began on her skin began spreading internally! Kelly continued seeing doctors. Finally she found a doctor that gave her some medicine but warned her, “This might cure you, but this might make things 10x worse.”
Kelly took the medicine and things got 10x worse. And then Kelly found out she was pregnant. That’s how her journey began.
Nowadays Kelly has fully recovered.
Not only has Kelly recovered, she’s thriving. Kelly has blogged extensively about her journey.
Kelly is starting a podcast and is almost finished with her 1st book, which is in the final stages of editing. She’s also an intuitive reader and you can book a reading with her here.
Finally, Kelly offer’s Holistic Health Coaching to help people become the healthiest, happiest, & most fulfilled versions of themselves possible.
How did Kelly recover from her autoimmune disorder and go on to thrive? You can watch the interview down below, or click on the link to download the podcast episode!
Plus, we recorded the interview in her daughter’s room too 😊