Stacey Uhrig: Invisible Load, Real Burnout - Understanding the Emotional Backpack that Moms Carry | WAM237
Well-Adjusted Mama
STACEY UHRIG is a Certified Trauma Care Practitioner and a Rapid Transformational Therapy Practitioner. She is also the host of the "Flip Your Mindset" podcast. With a strong commitment to supporting others on their healing journeys, Stacey utilizes various modalities, including Parts Work and Polyvagal Theory, to help individuals heal unresolved emotional wounds, build confidence, reconnect with their sense of self, and develop resilience. As an adoptive mother and an advocate for trauma-informed parenting and personal growth, Stacey creates safe and empowering environments for authentic...
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Kristin Revere: Assembling Your Dream Team of Birth and Baby Experts | WAM236
Well-Adjusted Mama
KRISTIN REVERE is an experienced birth and postpartum doula at Gold Coast Doulas, an agency she founded in Grand Rapids, Michigan. As a passionate advocate for empowering families, she has also spoken at various events and conferences. Her work as a writer has been featured in reputable publications, including the Rapid Growth Media and First Time Parent Magazine. She also recently launched a new book called "Supported: Your Guide to Birth and Baby" with co-author, Alyssa Veneklase. Kristin’s info: Website: Website: Instagram: Facebook: Please click the button to subscribe so you...
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Anna Lundqvist: The Transformational Power of Natural, Physiological Birth | WAM235
Well-Adjusted Mama
ANNA LUNDQVIST is a former midwife and the founder of Sacred Birth International. She mentors birth workers and educates women on the transformational nature of birth and birth as a rite of passage through her courses, sacred birth worker mentorship, birth work, social platforms and her own "The Natural Birth Podcast." She's passionate about shifting the dominating fear-based birth narrative and speaks of birth as a powerful portal through which women can realize their power and divinity. Anna’s info: Website: Instagram: Facebook: Please click the button to subscribe so you don't miss...
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Dr. Elliot Berlin: Create Your Personalized Birth Plan | WAM234
Well-Adjusted Mama
Dr. ELLIOT BERLIN is an award-winning prenatal chiropractor, childbirth educator, labor support bodyworker, filmmaker, co-founder of Berlin Wellness Group in Los Angeles, California and the host of the Informed Pregnancy Podcast. Dr. Berlin graduated Summa Cum Laude from Life University of Chiropractic in Atlanta, Georgia, and the Atlanta School of Massage. Dr. Berlin’s Informed Pregnancy® Project aims to utilize multiple forms of media (podcasts, YouTube series, documentaries, and online workshops) to compile and deliver unbiased information about pregnancy and childbirth to empower new...
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Cameron George: From Health Struggles to Wellness Advocate | WAM233
Well-Adjusted Mama
Cameron George is an acclaimed researcher, entrepreneur, and visionary founder of TRU KAVA, a pioneering company founded in 2019 that sets the standard for kava quality, safety, and education in the mainstream market. As a leading authority on kava and the cofounder of the International Kava Coalition, Cameron is leading a movement to establish kava as the premier natural alternative to alcohol, championing its use as a healthy social elixir in the growing “sober curious” movement. Cameron’s journey began during his battle with a debilitating autoimmune condition. After discovering the...
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Dr. Eric Osansky: How to Find and Remove the Triggers of Graves' Disease and Hashimoto's Thyroiditis | WAM232
Well-Adjusted Mama
Dr. Eric Osansky brings over 15 years of chiropractic care, functional medicine, and nutrition expertise. After achieving remission from Graves’ hyperthyroidism in 2009, he has dedicated his career to empowering others to address thyroid and autoimmune conditions naturally. As the published author of "Natural Treatment Solutions for Hyperthyroidism and Graves’ Disease, Hashimoto’s Triggers, and The Hyperthyroid Healing Diet," he shares actionable insights and evidence-based strategies. His podcast, "Save My Thyroid," educates listeners on effective, holistic approaches to thyroid...
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Lara Heimann: Movement for Life Through the LYT Method | WAM231
Well-Adjusted Mama
For over 30 years, LARA HEIMANN has been a physical therapist and yoga teacher specializing in neuroscience and habit formation. She created a comprehensive movement method combining physical therapy techniques, yoga, functional movement, stress reduction, strength training, and mobility exercises as a necessary tool for modern day lifestyles. She teaches online, at international workshops and retreats, and for corporate wellness. At age eighteen, Lara laced up her sneakers and started a marathon she hadn’t trained for. At mile 20, she realized that the only thing that could stop her was...
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Abbe Large: Creative Ways to Teach Children About Financial Responsibility | WAM230
Well-Adjusted Mama
ABBE LARGE, CLU, CLTC, Managing Director at Lenox Advisors, is a dedicated professional whose drive is to put her clients' best interests first. With nearly 30 years of experience, she is highly skilled in a variety of financial services, estate planning, and asset management solutions. With her corporate clients, she helps structure employee benefits as well as executive carve-out programs. Abbe is a passionate advocate for families and individuals dealing with difficult financial realities. She personally navigated these same financial complexities when caring for her father through his...
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Dr. Tracy McCarthy: The Importance of Gut Health in Mood Symptoms | WAM229
Well-Adjusted Mama
DR. TRACY MCCARTHY, MD, is a board-certified psychiatrist, and Institute of Functional Medicine certified physician with over two decades of experience supporting thousands in transforming their health. She is the creator of the Natural Mood Solution Online Program and the founder and medical director of Dr. Tracy McCarthy Functional Medicine, where she brings a wealth of expertise to her practice. As a wellness thought leader and in her premier medical practice, Dr. McCarthy is dedicated to helping adults suffering from depression, anxiety, brain fog, fatigue, digestive issues, and hormonal...
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Kortney Leany: Three Simple Ways to Restore Your Health Starting Today | WAM228
Well-Adjusted Mama
KORTNEY LEANY, born near the picturesque Rocky Mountains of Colorado, grew up as a middle child in a loving family. Her journey of self-discovery began early, balancing parental expectations with her desire to forge her own path. Despite a small frame and an awkward growth spurt in high school, Kortney found her passion in weight-lifting in 2012. Competing in four fitness competitions, she marveled at the body's adaptability but also faced the harsh realities of strict diets, leading to health issues like anxiety and extreme fatigue. Driven by her experiences, Kortney delved into gut health,...
info_outlineMelissa Hiemann is a visionary leader, a compassionate healer, and a dedicated educator. She is an IICT and IAOTH Internationally Certified Therapist, Coach and Trainer.
Melissa, along with her soul-mate partner Ryan, runs a multimillion-dollar training business which they started together back in 2016. Since then, over 75,000 have taken their courses from all over the world. They started the journeys by overcoming their own addictions and mental health issues, away from the mainstream methods, and ended up creating their own amazing methods by combining many frameworks that helped them. Their programs were highly successful and helped people finally overcome their unhelpful patterns, behaviours and thoughts, mainly through nervous system regulation, somatic therapy, trauma healing and shadow work.
They had their son in 2018, and wanting more work/life balance, transitioned to training other practitioners on how to create a safe space for transformation with their clients. The methods that they have created are groundbreaking and they now have qualified therapists and students from all over the world, many of whom now have their own businesses in offering very fulfilling work. The certifications that they have created under their company, The Centre for Healing, are: Root-Cause Therapy, Embodied Processing, Trauma-Informed Manifestation Coaching, Trauma-Informed Certificate for Coaches and the Self-Healing Protocols.
Melissa has also written a book, "The Natural High - How to Overcome Instant Gratification and Find Inner Peace" and has been featured in dozens of podcast interviews.
Melissa’s info:
- Website: https://www.thecentreforhealing.com/
- Free Courses: https://www.thecentreforhealing.com/free-courses
- Practitioner Directory: https://www.thecentreforhealing.com/practitioner-directory
- Other resources:
https://www.thecentreforhealing.com/blog/co-regulation-with-children
https://www.thecentreforhealing.com/blog/parenting-infancy-and-trauma-part-1
- Instagram: https://www.instagram.com/thecentreforhealing/
- Facebook: https://www.facebook.com/TheCentreofHealing
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