Healing from Divorce - Part Three
Wellbeings & Co
"Is it time we found some of those strengths that are not far below the surface and help you to fly?" That's what Susie Russell, Co-Founder of Wellbeings & Co wants you to think about in this final episode of a three part mini-series on how Susie found her way to a better life after divorce. For this episode Susie talks about her life now, and how she helps others to fast track through the pain of divorce so they can get on with living their best life. If you're looking for help to find your way again after divorce or separation, reach out to
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Healing from Divorce - Part Two
Wellbeings & Co
Healing from a life changing event like divorce is never easy. Sometimes the situation can become so overwhelming it's hard to know how to keep pushing through. But it does get easier. In this three part mini-series hear how Co-Founder of Wellbeings & Co, Susie Russell found her way back to a better life after divorce. This second episode tells the story of how Susie found help after her divorce and began to see a way out from despair. If you're looking for help to find your way again after divorce or separation, get in touch with .
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Healing from Divorce - Part One
Wellbeings & Co
Are you smack bang in the middle of a divorce or separation? There are two things Co-Founder of Wellbeings & Co, Susie Russell, wants you to know - you're not alone and it will get better. In this three part mini-series hear how Susie found her way back to a better life after going through a traumatic divorce. In this first epsiode Susie tells her story of when she realised the father of her 11 month old baby was leaving. If you're looking for help through a divorce or separation, head to , we'd love to hear from you.
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WC Employer of Choice
Wellbeings & Co
Employer of Choice Let’s be honest, Employer of Choice isn’t a phrase commonly associated with local Government, but in the case of Singleton Shire Council, it is a title which seems well deserved. Here's some wording proudly displayed on their website: “Our innovative programs targeting staff wellbeing, recognition and inclusion as well as fostering a culture of collective leadership have seen our organisation recognised as an Employer of Choice from the Human Resources Director (HRD) Australia.” In this episode you’ll meet Jason Linnane, General Manager of Singleton Shire Council...
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WC Great Expectations and the changing face of the workplace
Wellbeings & Co
Great Expectations, and the changing face of the workplace. with Matt Taylor As workplaces around the world continue to come to terms with the fallout from a once in a lifetime pandemic. One group of people, common to most businesses have been tasked with managing the, sometimes competing expectations of both employers and employees. We are of course talking about HR. Matt Taylor is one such person, a longtime Human resources expert who has been in the thick of this global juggling act, and someone with some very interesting observations when it comes to what we’ve learned so far, how best...
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WC Are you really doing what you love?
Wellbeings & Co
Are you really doing what you love? with Matt Linnert Being peacefully productive is not just what Matt Linnert aspires to be himself, it’s what he inspires everyone he interacts with to be. From an early fascination with all things mathematical to a desire to educate young people as a schoolteacher, Matt finally hit upon mentoring people in life skills as his absolute sweet spot. Getting there ended up taking him to a very dark, but ultimately transformative place which helped Matt become clear about what it was that would truly feed his soul personally and professionally. So as a life...
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WC Running on Empty
Wellbeings & Co
‘Running on empty’ It took a terrifying incident on the M1 between Sydney and Newcastle for Pat Calabria to take the action needed to lift himself out of a huge hole. Pat had been putting everything into his work for so long that he had nothing left in the tank, leaving him literally frozen with anxiety on the side of the road. What he did next is a huge part of Pat’s story, but an even bigger part is how he’s used lessons learned to impact those he has worked with in the sporting world and the broader community. Like Wellbeings & Co, Pat is a huge advocate for awareness and...
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Have you heard of the Blue Zones?
Wellbeings & Co
Have you heard about the Blue Zones? with Bec Bowie At Wellbeings & Co we often talk about the ‘Blue Zones’. Five small regions where life expectancy and quality of life are higher than anywhere else in the world. Unwittingly, Bec Bowie has managed to create her own Blue Zone in the form of a café in Newcastle, called Estabar. For the past 17 years Bec has managed to bring the ingredients together which make those Blue Zone regions health and wellbeing hubs. Bec’s passion for eating local, and seasonal, moving regularly, and taking a childlike approach to life has contributed to the...
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What works for you?
Wellbeings & Co
What works for you?
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Just Breathe
Wellbeings & Co
To say Martin Gillespie has had some personal hurdles to jump over in recent years, is a total understatement. As we continue to bring you stories of people going to extraordinary lengths to improve the health and wellbeing of their communities, Martin’s is sure to resonate with you. Originally hailing from Glasgow, this enthusiastic, funny, (yes, he reminds me of Billy), champion of holistic wellbeing tells it like it is, warts and all, and makes perfect sense at the same time. A great combination of life experience, and focused, extensive research. Enjoy
info_outline"Is it time we found some of those strengths that are not far below the surface and help you to fly?"
That's what Susie Russell, Co-Founder of Wellbeings & Co wants you to think about in this final episode of a three part mini-series on how Susie found her way to a better life after divorce.
For this episode Susie talks about her life now, and how she helps others to fast track through the pain of divorce so they can get on with living their best life.
If you're looking for help to find your way again after divorce or separation, reach out to Wellbeings & Co.