15: How To Raise Your Vibration Using A Gratitude List With Sarah Gemmell
The Email Marketing Automations Podcast
Release Date: 10/30/2020
15: How To Raise Your Vibration Using A Gratitude List With Sarah Gemmell
The Email Marketing Automations Podcast
Sarah Gemmell is a life and fitness coach helping women to improve their physical and mental health with workout programming, nutrition coaching, and meaningful mindset coaching. She uses her psychology background and counseling experience to help women make major transformations in how they feel.
info_outline
14: Let's Talk Self Care, Anti-Aging, and Liquid Collagen
The Email Marketing Automations Podcast
In this episode, Jenna shares an 8+ page google document of research on self-care, anti-aging, and liquid collagen.
info_outline
13: Helping You Understand Email Marketing For Network Marketers
The Email Marketing Automations Podcast
If you are partnered with a Network Marketing company and aren't a part of our Accountability and Support Group online, visit this link and join us!
info_outline
12: From Driving Uber To Making More Than 6 Figures In Her First Year In Business
The Email Marketing Automations Podcast
Jenna sits down with Sharon Guerin, The Culinary Queen and Serial Entrepreneur, Maria Matarelli, to discuss The Agile System, which is a process methodology known to help people deliver twice the value in half the time and increase speed to market.
info_outline
11: Steal My Highest Converting Email
The Email Marketing Automations Podcast
Re: Checking in
info_outline
10: Why Your Companies Plug-N-Play System May Not Be Enough
The Email Marketing Automations Podcast
In this episode, we uncover the harsh truth regarding:
info_outline
09: 9 Features To Look For When Making System Decisions
The Email Marketing Automations Podcast
Learn about 9 features to look for when making system decisions.
info_outline
08: What Engagement Announcements Can Teach You About Growing Your Business
The Email Marketing Automations Podcast
Facebook is a social platform and it shows posts based on amount of engagement. If you can create content that elicits an immediate engagement response from your Facebook friends, that post is more likely to be seen by MORE people.
info_outline
07: How To Guarantee That Your Product or Service Will Sell
The Email Marketing Automations Podcast
In this episode, Jenna shares how you can capitalize on what advertisers are paying for without having to pay a dime yourself.
info_outline
06: Create Awesome Content and Avoid Posting Garbage on Social Media
The Email Marketing Automations Podcast
In this episode, Jenna spills the beans on why she hasn't ever been able to follow a content calendar and why you shouldn't feel obligated to either. She also takes you down memory lane to some really garbage posts on her social media account that she used to post for no other reason besides "my coach told me to do it."
info_outlineSarah Gemmell is a life and fitness coach helping women to improve their physical and mental health with workout programming, nutrition coaching, and meaningful mindset coaching. She uses her psychology background and counseling experience to help women make major transformations in how they feel.
In this episode, we cover:
- The reason why gratitude lists work and the psychology behind it.
- The psychology of selective intention, learning and behavior
- How to raise your vibration
Sarah also shares her gratitude process, which is:
- 5 minutes of silence
- Write 3 things, minimum, that you are grateful for
- Complete your daily to-do list
Try a FREE class with The Gem Fit Squad at http://www.gem-fitness.com/free-schedule
Stay in touch with Sarah on Instagram at @gemfitsquad and @sarahgemmell_