217. A New Vision for Healthcare with Dr. Sandra Scheinbaum | Jane Hogan
Release Date: 08/13/2025
231. Myth-busting Chronic Pain with Dr. Howard Schubiner | Jane Hogan
Wellness By Design
Have you ever wondered if your chronic pain could actually be unlearned? In this episode, Dr. Howard Schubiner, author of Unlearn Your Pain, explains how the brain can both create and release pain through the science of neuroplasticity. You’ll learn how to tell if your pain is structural or neuroplastic, discover the hope behind neuroplastic recovery therapies, and hear real stories of people who have fully healed after years of chronic pain. This conversation will open your mind to a new way of understanding your body and remind you that lasting relief is possible. Concerned about the...
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230. Unlock Energetic Healing with Pearly Montagu | Jane Hogan
Wellness By Design
Have you ever felt that deep knowing that everything is energy, but wondered what that really means for your body and your healing? In today’s episode, Pearly Montagu, energy healer and practitioner of energetic surgery, shares her incredible story of how a near-death experience opened her ability to see and work with energy, and how she now helps people release stored trauma, restore balance, and even prepare for surgery with confidence. Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: In this episode you’ll learn:...
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229. Cultivating Your Soulful Self For Healing with Suzanne Roberts | Jane Hogan
Wellness By Design
Have you ever stopped to think about the life force in you that is giving you life? My guest today has such a great way of framing this whole concept and understanding how to truly feel it. In this deeply moving episode, I am joined by Suzanne Roberts, an author, physicist at heart, and survivor of childhood abuse, who discovered how to transmute trauma into liberation. Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: In this episode you’ll learn: ⏰ 00:00 - Opening ⏰ 02:10 - Suzanne Roberts and her book ⏰ 03:51 -...
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228. Unlearn Pain Using the Brain with Jane | Jane Hogan
Wellness By Design
Most people think pain has a physical cause. The incredible truth is that the brain is responsible for the experience of pain. We can actually retrain the brain to feel safe and let go of unnecessary pain. Join me today to learn more about how the mind and body communicate, how love and awareness can transform the way we experience pain, and how to begin restoring trust and safety within yourself. I’ll also guide you through a simple practice to help your body remember what healing feels like. Tune in, and start awakening your brain’s natural ability to heal. Concerned about the...
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227. The Power of Nutrient-Dense Eating with James Barry | Jane Hogan
Wellness By Design
Are you a busy parent trying to sneak nutrients into your kids’ meals? Or a health-conscious individual looking for an easy way to get more out of your diet? Join me and my guest, James Barry, founder of Pluck, to learn more about how busy families or individuals can make healthy eating more convenient without sacrificing nutrition or flavor. Turn any dish into a superfood by swapping your salt-and-pepper for our flavorful blend of organic spices, herbs, and nutrient-packed grass-fed beef organ meats! 👉 In this episode you’ll learn: ⏰ 00:00 - Introduction ⏰ 02:18 -...
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226. Micro-Dosing with Legal Mushrooms for Healing with Rael Inshan | Jane Hogan
Wellness By Design
Science is beginning to confirm what ancient traditions have always known: the body holds the key to profound healing when we learn how to truly listen. Join me and my guest, Rael Inshan — a trauma-informed somatic guide who blends ancestral practices with the sacred use of legal mushroom microdosing — to learn more about how we can transform pain, stress, and survival patterns into presence, trust, and deep self-connection. Press play and step into a conversation that could change the way you think about healing. Concerned about the negative impacts of EMFs on your health? Save up...
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225. A Holistic Approach to Tics & Tourettes with Dr. Piper Gibson | Jane Hogan
Wellness By Design
Millions of children and adults struggle with tics and Tourette’s, often facing stigma, frustration, and a lack of real answers—and maybe this touches your life too. Too often, treatments only mask symptoms instead of addressing the root causes. Join me and my guest, Dr. Piper Gibson—Board-Certified Doctor of Natural Medicine, Tic Disorder Expert, and a mom who helped her own child recover from tic disorder symptoms naturally—to learn more about how holistic approaches can uncover hidden drivers like diet, mold, pathogens, and brain inflammation. We’ll also explore the connections to...
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224. Tapping for Pain Relief with Jane | Jane Hogan
Wellness By Design
EFT tapping, or Emotional Freedom Technique, may seem a little strange, but it's a powerful tool for healing both emotional and physical pain. Today, join me as I share my personal journey with tapping and how it helped me release deep-seated emotions and find relief from chronic pain. You'll discover how this free, portable practice can be a tool for resilience and a way to finally address the pain that holds you back. Discover how The Tapping Solution app can help you reduce stress, manage pain, and find emotional balance with this exclusive offer for the Wellness By Design community: ...
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223. The Biology of Trauma with Dr. Aimie Apigian, MD, MS, MPH | Jane Hogan
Wellness By Design
Unresolved trauma can physically alter your brain and nervous system, trapping your body in a perpetual state of fight-or-flight. This isn't just a mental health issue; it's a fundamental biological response that can lead to chronic illness and a host of other physical ailments. Join me and my guest, Dr. Aimie Apigian, MD, MS, MPH, author of The Biology of Trauma, on how to identify when you've reached your breaking point. Discover how to shift your mind, body, and biology toward safety, unlocking the key to healing from chronic pain and finding lasting freedom. Don't miss this powerful...
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222. Holistic Dentistry to Help Heal Chronic Illness with Dr. Sanda Moldovan | Jane Hogan
Wellness By Design
Most people aren’t aware that the health of their mouth is intricately linked to the rest of their body, and that traditional dental practices could be a hidden source of chronic illness. Join me and my guest, Dr. Sanda Moldovan, to learn more about the surprising ways dental health influences overall well-being. We'll explore the dangers of mercury fillings, the pros and cons of fluoride, and the connection between your oral microbiome and chronic disease. Dr. Moldovan will also share what questions you should ask when searching for a holistic dentist. Listen now to discover how a holistic...
info_outlineA true path to lasting healing requires more than just symptom management; it demands a comprehensive approach to your well-being. Join me and my guest, Dr. Sandra Scheinbaum, educator, clinical psychologist, author, and public speaker, founder and CEO of the Functional Medicine Coaching Academy (FMCA), to learn more about a revolutionary healthcare model that puts you at the center of your healing journey. Discover how functional medicine and the integral role of health coaches can transform your health outcomes and empower you with the support you need. Tune in to discover a new vision for healthcare and take the first step towards a healthier you!
Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni
In this episode you’ll learn:
⏰ 02:48 - Why Sandra started the Functional Medicine Coaching Academy
⏰ 07:51 - The functional medicine model and why a health coach is an integral part
⏰ 13:22 - How a health coach can be part of your medical team
⏰ 20:18 - Research supports better health outcomes with health coaches
⏰ 24:40 - Critical issues facing primary medical care
⏰ 29:42 - How your thoughts can impact your physiology
⏰ 32:15 - The ONE thing you can do to activate self-healing
Check out Dr. Sandra Scheinbaum’s Bio:
Dr. Sandra Scheinbaum trains people to become Functional Medicine health coaches, and helps practitioners and businesses hire them, because she believes that health coaches are key to combating chronic disease and reducing healthcare costs. As Founder and CEO of the Functional Medicine Coaching Academy (FMCA), Sandra is a leader in the field of health coaching education. An educator, clinical psychologist, author and public speaker for nearly 50 years, she founded FMCA at age 65 because, rather than retiring, she’s on a mission to grow the health coaching profession so that millions of people can get the support they need to lead healthier lives. Her latest book, Your Health Coach Will See You Now: Creating a Healthier Future Together, advocates for health coaching as a critical component of primary care.
Dr. Sandra Scheinbaum’s new book:
Your Health Coach Will See You Now: https://amzn.to/46T2p8L
Connect with Dr. Sandra Scheinbaum:
Website: https://functionalmedicinecoaching.org/
Facebook: https://www.facebook.com/FunctionalMedCoach/
Instagram: https://www.instagram.com/drsandi/
YouTube: https://www.youtube.com/c/FunctionalMedicineCoachingAcademy
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Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.
Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.
Learn more at https://thewellnessengineer.com
Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
Connect with Jane: