Dane Johnson | Beyond Medicine: Can Mindset + Diet Help To Heal IBD + Colitis Autoimmune Diseases?
Wellness + Wisdom with Josh Trent
Release Date: 01/21/2025
Josh Trent | The New Masculine Path: Healing the Father Wound + Reclaiming Self
Wellness + Wisdom with Josh Trent
In this powerful conversation with Josh Cearbaugh on the , Josh Trent opens up like never before. Raised in a broken home, Josh turned to sports for solace, unaware that these early moments were laying the foundation for a lifelong journey of healing, emotional intelligence, and personal sovereignty. Through plant medicine, breathwork, and deep self-exploration, Josh has transformed decades of internal struggle into embodied wisdom. In this episode, he shares the raw truth of his own healing: confronting father wounds, overcoming addiction, dismantling imposter syndrome, and learning to feel...
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Kirk Parsley MD | Sleep As Medicine: How To Sleep Like Royalty + Stop Being Sick
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 734 How is poor sleep quietly sabotaging your health, performance, and relationships? , Performance Enhancement Physician + former SEAL, joins Josh Trent on the Wellness + Wisdom Podcast, episode 734, to uncover the shocking truth about mainstream sleep drugs and how they hijack natural processes like GABA without delivering true rest, how high-stress lifestyles demand recovery strategies, and why optimizing your sleep might just be the missing key to a better life, stronger communication, and lasting emotional resilience. "When you don't sleep very well,...
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Josh Trent | You’re Only as Liberated as Your Darkest Secret
Wellness + Wisdom with Josh Trent
We ALL have things we may feel inclined to hide from, but that only keeps us stuck within our self-imposed limitations. Josh Trent joins Cal Callahan on , to discuss the Wellness Pentagon, addressing the physical, mental, emotional, spiritual, and financial health. Cal shares about his struggles with substance addiction and the realization of his need for personal transformation, leading to an exploration of spiritual connection, vulnerability, and the power of prayer. Together they discuss the cyclical nature of healing, relationship dynamics, and the importance of emotional vulnerability,...
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Anne-Laure Le Cunff | Stop Living Someone Else's Life: How to Break Free from The Hidden Scripts Controlling You
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 732 Have you ever wondered if the dream you’re chasing is really yours? joins Josh Trent on the Wellness + Wisdom Podcast, episode 732, to share how to stop living someone else's life by removing unconscious scripts, the key to living an authentic life, and how embracing liminal spaces, questioning societal scripts, and running tiny experiments can free us from the pressure of finding our purpose. "We always think that we're following our own definition of success, but it's just amazing how many of our scripts are copy-pasted from other people. And not wanting to...
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LLS | Speak Like the Top 1%: These 5 Common Words Are Secretly Sabotaging Your Success
Wellness + Wisdom with Josh Trent
Wellness + Wisdom: Liberated Life Series | Episode 731 Wellness + Wisdom Podcast Host, , and the Liberated Life Series Co-Host, , delve into the profound impact of self-talk, the power of language in shaping our mental states, and the most common disempowering phrases that everyone uses on a daily basis. We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts + behaviors so you will have lifelong confidence + clarity of purpose through a thriving community + practical tools, guiding you to play a new reality...
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Brian Richards | The Science Behind Infrared Saunas: Can Near-Infrared Light Repair Your DNA?
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 730 Could your DNA hold a hidden superpower that’s just waiting to be activated by light? Brian Richards, Founder of , joins Josh Trent on the Wellness + Wisdom Podcast, episode 730, to uncover how near-infrared saunas can help cleanse toxins, support brain function, and even raise your vibrational frequency, and why embracing your innate power to heal is the ultimate path to true freedom. "One of the effects of photobiomodulation is to correct gene transcription = how the DNA is read. The DNA and the epigenetics are being fixed in a much more powerful way...
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Josh Trent | How To Break the Cycle: Emotional Regulation, Nervous System Healing + Inner Child Work
Wellness + Wisdom with Josh Trent
In this powerful episode of the , Mark Groves welcomes back Wellness + Wisdom host Josh Trent for a raw, heartfelt conversation on healing, fatherhood, and finding purpose through pain. Josh opens up about the past three years of transformation, and how becoming a father challenged him to confront childhood wounds, addiction, and patterns of abandonment. Together, they explore the emotional layers of self-abandonment, the power of nervous system regulation, and how community and presence can pull us through life’s hardest seasons. This episode isn’t just about personal growth, it’s about...
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Vasavi Kumar | Say It Out Loud: How To Use The Power of Your Voice To Hear Your Soul + Courageously Pursue Your Dreams
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 728 Is the real reason you’ve never felt ‘good enough’ hiding in the conversations you’re terrified to have with yourself? , Therapist + Visibility Coach, joins Josh Trent on the Wellness + Wisdom Podcast, episode 728, to reveal why speaking your truth out loud is the key to claiming self-worth and real freedom, and how daily mirror work, honest self-talk, and embracing your authentic voice can shift the trajectory of your life, relationships, and mental health. "Many people struggle with having a cluttered mind. You need to say it out loud. Get it out of...
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LLS | Discernment of Deception: How To Sharpen Your Intuition When Many Roads To Hell Are Paved With Good Intentions
Wellness + Wisdom with Josh Trent
Wellness + Wisdom: Liberated Life Series | Episode 727 Wellness + Wisdom Podcast Host, , shares how we can recognize deception in our everyday lives, why we believe the illusory truth effect and manipulation tactics such as fear-mongering and social proof pressure, and how we can create an internal defense system through self-awareness practices to avoid falling prey to harmful narratives. We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts + behaviors so you will have lifelong confidence + clarity of...
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Bizzie Gold | Your Brain Is A Filthy Liar: How To Heal Your Childhood Wounds + Break Free From Self-Sabotage (AKA: Self-Deception)
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 726 What if the greatest threat to your success isn’t the world around you, but the self-sabotaging lies in your mind? , Brain Pattern Mapping + Behavior Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 726, to reveal the hidden pathways of self-deception, how subconscious patterns distort our sense of identity and drive us to repeat old destructive emotional loops we mistake for “normal” life, and the roadmap to rewiring your brain so you can finally live in alignment with your true potential. "Every person's brain pattern type has a...
info_outlineWellness + Wisdom | Episode 710
What role does the mind play in healing chronic disease?
Dane Johnson, Board Certified Nutritionist + Founder of Crohn's Colitis Lifestyle, joins Josh Trent on the Wellness + Wisdom Podcast, episode 710, to share his journey of battling ulcerative colitis to transforming his pain into purpose, why we should be blending alternative and conventional medicine, and why using mindset and manifestation can rebuild your health.
"I was done suffering because I just suffered enough. Something just changed in me where I said, I'm tired of being unhappy and I'm tired of being sick and I'm tired of being depressed. I needed to get back to normal, but then I went straight above normal and did 10X over anyone ever before. I'm happier, healthier, stronger, wiser, and a better person now than ever before I was sick." - Dane Johnson
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In This Episode, Dane Johnson Uncovers:
[01:30] Healing Is Possible
- Dane Johnson
- How Dane began to struggle with health when he was 19 years old.
- Why he was angry and ashamed when he got diagnosed.
- How ulcerative colitis and autoimmune disease affected his confidence.
[06:55] Ulcerative Colitis + Crohn's Disease
- How ulcerative colitis shows up in the body.
- Why Dane was misdiagnosed multiple times.
- What characteristic traits he got from his parents.
- Why everyone else in his family has had perfect health.
[10:55] Pain to Purpose
- How Dane sees the disease as a gift because it turned his pain into purpose.
- Why the disease forced him to take a different path than his peers.
- How his entire family supported his healing emotionally and financially.
[13:55] Uniting Conventional + Alternative Medicine
- How Dane's goal is to unite conventional and alternative medicine.
- Why conventional medicine is the best option for emergency cases.
- How we can choose to be the victim or to create.
- Why intuition tells us what's hurting us.
[19:10] How to Heal Your Health
- How to use manifestation to heal our health.
- Why we need to feel the healing to make it our reality.
- How we condition our feelings.
- Why truth is not real, it's only a perspective.
- How Dane changed his language to live a reality where he's healing.
[22:00] Law of Attraction
- Garrain Jones | Harmonized Human: How To STOP Suffering + Create The New 2.0 Version of YOU
- Why Dane would rather suffer himself than have anyone he loves suffer.
- Belief consists of faith and hard work.
- How beliefs activate the law of attraction.
- Why Dane started giving more love to the people around him when he was sick.
[27:10] Create a New Reality
- How we create a ripple effect.
- Why we can get trapped in focusing on the future.
- How Dane had everything, even though everything was taken away from him.
- Why he wasn't willing to accept that he was going to die.
- How prayer and purpose have no risk.
- Why he made all conversations about other people to be of value to them.
- How Dane realized how to create happiness and deal with negative energy.
- Why energy has a direct impact on the physical.
[34:15] The Breakthrough Moment
- Why Dane suffered enough to be able to let go.
- How he flipped all of his priorities and started praying and journaling.
- FREE JOURNAL
- Why he decided to start his day reading books.
- How he achieved to be healthier, happier, and stronger than ever before he was sick.
[39:40] Are You Poising Yourself?
- Why we need to let go and take responsibility at the same time.
- What helped Dane when he was at his worst.
- How being social was making him sick.
- Dry Farm Wines: Get an extra bottle of Pure Natural Wine with your first membership order for just 1¢
- How Dane inspires people to live like him to be happier and healthier.
[47:25] Total Body Health
- Why being fit doesn't equal being healthy.
- 345 Zach Bush MD: Humanity, Consciousness & COVID19
- How working out made Dane even sicker.
- Why peak performance has to be in harmony with recovery.
- How being healthy makes us look better.
- What steps Dane took to become healthy.
[52:25] How to Start Taking Action
- The importance of using language consciously.
- Unlimited Power by Tony Robbins
- Why we need new conditioning in order to take action.
- How the word "try" lacks accountability.
[57:10] Can You Be Enough?
- The difference between short-term goals and long-term success.
- We can choose to decide what our reality is.
- How Dane chose the word "commitment" for the year and met his wife a few weeks later.
- What's stopping us from being enough.
[01:03:05] The Road to Success
- What men do wrong when they want to achieve success.
- Why being of service to others gives us value in life.
- How Dane rebuilt himself through the disease.
- What led him to create a company to help other people with ulcerative colitis.
- Why it's not easy to receive advice from someone who's never had the same problem.
[01:09:00] Healing in Community
- How Dane created the healing home for colitis patients.
- Why he includes sound therapies in the healing process.
- Energy and time are the most valuable assets we have.
[01:14:40] Get Rid of The Barriers
- Why many people said his healing program was a scam because it follows alternative approaches.
- How every person Dane works with receives personalized care.
- Why he wants to open a restaurant where people can eat truly healthy and get educated about food.
- We're moving to an expansion of consciousness.
- How Dane resonates with RFK Junior's goals.
[01:23:45] What Destroys Your Health
- Who we have children with is the most important decision we make in life.
- How our consciousness stays present within our children.
- Why younger and younger people are getting sick.
- How toxins and diet influence our health.
- Why people who wear Invisalign have more plastic particles in their bodies.
- How doctors couldn't figure out why Dane was dying.
- The impacts of severe Candida overgrowth.
- Why leaky gut causes additional health problems.
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Power Quotes From The Show
You Decide What Truth Is
"Everything that you need to do to take back your life is the exact same to actually be one of the strongest humans on the planet. Your goal is to change how you feel about life, not what is truth, because truth is not real. It's all what you decide is truth. You get to decide what is good or bad with integrity in your soul, and you get to decide what success is." - Dane Johnson
Choose Your Reality
"I chose a reality that I'm already healed, that my body is already healing and I'm on my way up. Instead of living in the reality that I'm not there yet and this can't work and I'm exhausted, I'm gonna burn out and quit. Every vibration, every word out of your mouth, every conversation is now more beautiful, more helpful for everyone else, including yourself. Because I believe what is good for others is also good for yourself." - Dane Johnson
Be of Value to Others
"One of the hardest things spiritually is that you are no longer of value to anybody. Everyone has to do everything for you when you're sick. And so I took back my power to be of value to others. And that is so spiritually nourishing. What gives us all the most value in our life is how we are of service to others." - Dane Johnson
Links From Today's Show
- Dane Johnson
- Garrain Jones | Harmonized Human: How To STOP Suffering + Create The New 2.0 Version of YOU
- FREE JOURNAL
- Dry Farm Wines: Get an extra bottle of Pure Natural Wine with your first membership order for just 1¢
- 345 Zach Bush MD: Humanity, Consciousness & COVID19
- Unlimited Power by Tony Robbins
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About Dane Johnson
Dane Johnson is the Founder/CEO of Crohn's Colitis Lifestyle and a Holistic Nutritionist specializing in reversing Crohn’s Disease and Ulcerative Colitis.
Dane’s story ignited through a life-threatening case of Crohn’s/Colitis which nearly took his life in December 2014. Since committing his life to natural healing he has remained surgery and medication-free while
eliminating IBD symptoms.
To date, Dane and his passionate team of specialists and coaches have created 500+ success stories for reversing IBD symptoms using his signature S.H.I.E.L.D. Program. His international IBD consulting firm is one of the few organizations in the world that only treat IBD, and see roughly 100+ international IBD cases a week despite any unique needs!
Dane and his team have successfully worked with IBD clients despite surgery, age, medication, past experiences, diet preferences, extreme cases, world location or culture.
His passion, unique experience, and niche in the field of IBD have empowered him to create unparalleled value for real, long-term symptom relief for those suffering from Inflammatory Bowel Disease.